Photo of Allison Schad, Clinical Social Work/Therapist in 27516, NC
Allison Schad
Clinical Social Work/Therapist, LCSW, LCAS, SEP
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
Let’s be real, life can be stressful. Whether it’s coping with present day experiences, unpacking past hurts, or finding different ways to be in the future, therapy can help. As a somatic psychotherapist, I believe in your ability to heal, to be present, & to change. I specialize in treating anxiety, depression, trauma, LGBTQ+ issues, adjusting to personal & professional life challenges, & sustaining recovery from substance use. I enjoy working with students, professionals, & those in the healthcare field.
Let’s be real, life can be stressful. Whether it’s coping with present day experiences, unpacking past hurts, or finding different ways to be in the future, therapy can help. As a somatic psychotherapist, I believe in your ability to heal, to be present, & to change. I specialize in treating anxiety, depression, trauma, LGBTQ+ issues, adjusting to personal & professional life challenges, & sustaining recovery from substance use. I enjoy working with students, professionals, & those in the healthcare field.
(919) 918-0361 View (919) 918-0361
Photo of Craig Clement, Licensed Clinical Mental Health Counselor in 27516, NC
Craig Clement
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
4 Endorsed
Chapel Hill, NC 27516
I am LGBTQIA affirming and incorporate an awareness of oppression and social justice.
Reaching out for help can be difficult, but seeking the support of a counselor can lead to measurable positive change, meaning, and balance in your life. My style is warm, non-judgmental, and affirming. I leave space for you to safely explore issues of concern as well as aspirations. I have experience working with individuals from all walks of life and work collaboratively with clients to help them achieve their goals. Whether you are seeking support with hard to change behaviors, a life transition, or emotional connection, deciding to enlist professional help can be a brave first step towards healing.
I am LGBTQIA affirming and incorporate an awareness of oppression and social justice.
Reaching out for help can be difficult, but seeking the support of a counselor can lead to measurable positive change, meaning, and balance in your life. My style is warm, non-judgmental, and affirming. I leave space for you to safely explore issues of concern as well as aspirations. I have experience working with individuals from all walks of life and work collaboratively with clients to help them achieve their goals. Whether you are seeking support with hard to change behaviors, a life transition, or emotional connection, deciding to enlist professional help can be a brave first step towards healing.
(919) 537-9151 View (919) 537-9151
Photo of Rachel Maguire, Clinical Social Work/Therapist in 27516, NC
Rachel Maguire
Clinical Social Work/Therapist, LCSWA
Verified Verified
3 Endorsed
Chapel Hill, NC 27516
Waitlist for new clients
I myself am a member of the LGBTQIA+ community, am committed to anti-racist, intersectional work, and practice from a space of cultural humility.
I work well with anyone struggling with symptoms of mental illness (including depression, anxiety, bipolar disorder, and borderline personality disorder), processing trauma or grief, undergoing transitions, exploring their gender or sexual identity, or is a survivor of gender violence. I also understand the emotional impact of online relationships, friendships, and community building, and enjoy working with folks immersed in online culture or who have online/long-distance support systems.
I myself am a member of the LGBTQIA+ community, am committed to anti-racist, intersectional work, and practice from a space of cultural humility.
I work well with anyone struggling with symptoms of mental illness (including depression, anxiety, bipolar disorder, and borderline personality disorder), processing trauma or grief, undergoing transitions, exploring their gender or sexual identity, or is a survivor of gender violence. I also understand the emotional impact of online relationships, friendships, and community building, and enjoy working with folks immersed in online culture or who have online/long-distance support systems.
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Photo of Maxine Lebel, Clinical Social Work/Therapist in 27516, NC
Maxine Lebel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27516
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
(919) 849-8664 View (919) 849-8664
Photo of Elizabeth Ross, Clinical Social Work/Therapist in 27516, NC
Elizabeth Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27516
I enjoy working collaboratively with adult clients to improve interpersonal relationships, identify strengths, and move toward a sense of wholeness. I am passionate about working with clients who are experiencing grief and loss, anxiety, depression, chronic illness, relationship issues and have a history of trauma. I adopt an anti-racist and LGBTQ affirming approach and recognize the ways in which ones identity development is impacted by systemic oppression.
I enjoy working collaboratively with adult clients to improve interpersonal relationships, identify strengths, and move toward a sense of wholeness. I am passionate about working with clients who are experiencing grief and loss, anxiety, depression, chronic illness, relationship issues and have a history of trauma. I adopt an anti-racist and LGBTQ affirming approach and recognize the ways in which ones identity development is impacted by systemic oppression.
(919) 213-0225 View (919) 213-0225
Photo of Amal McKenzie, Counselor in 27516, NC
Amal McKenzie
Counselor, MA, LCMHC-A
Verified Verified
Chapel Hill, NC 27516
Hi! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. I offer evening sessions with my last appointment opening at 7pm in the hopes to accommodate for client's work schedule!
Hi! My name is Amal. I see therapy as a collaborative effort between myself and my clients. As a queer black woman, my goal is to provide space for those like me and others who have felt silenced and marginalized a majority of their lives. I have a passion for working with women of color and LGBTQIA+ identifying folks. I offer evening sessions with my last appointment opening at 7pm in the hopes to accommodate for client's work schedule!
(919) 367-1809 View (919) 367-1809
Photo of Zoe Services, PLLC, Licensed Professional Counselor in 27516, NC
Zoe Services, PLLC
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
(984) 201-7693 View (984) 201-7693
Photo of Kayleen Schepper, Clinical Social Work/Therapist in 27516, NC
Kayleen Schepper
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Chapel Hill, NC 27516  (Online Only)
Waitlist for new clients
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
Taking the step to find a therapist can be overwhelming. I am glad you are here. My goal is to provide a safe space for self-exploration, change, and healing. I work with children, teenagers, and adults dealing with a variety of challenges, including painful feelings, emotional numbness, undesired behaviors, unhelpful thinking, mood challenges, self-esteem issues, perfectionism, interpersonal conflict, life changes, and ongoing stress. My approach is trauma-informed, strength-based, compassionate, collaborative, and empowering. I see you, I am here for you, and I believe in you.
(833) 996-0443 x1 View (833) 996-0443 x1
Photo of Brice Bradshaw, Licensed Clinical Mental Health Counselor in 27516, NC
Brice Bradshaw
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27516
I believe that the clients I work with have an internal desire to be their best selves but that sometimes barriers and obstacles get in the way of that. I have worked with clients in mental health settings that range from children up through geriatric aged individuals. I look forward to helping you to achieve your goals, both in counseling and in life.
I believe that the clients I work with have an internal desire to be their best selves but that sometimes barriers and obstacles get in the way of that. I have worked with clients in mental health settings that range from children up through geriatric aged individuals. I look forward to helping you to achieve your goals, both in counseling and in life.
(844) 294-8116 x1 View (844) 294-8116 x1
Photo of Cynthia D Hughes, Marriage & Family Therapist in 27516, NC
Cynthia D Hughes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Chapel Hill, NC 27516
Waitlist for new clients
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with active listening, guidance, and good advice. As a Marriage & Family Therapist, what I offer as a clinician is an active style of psychotherapy with a high regard for where you are in your journey, what your goals are, and what things can be pointed out and changed along the path to growth and improved relationships.
Good psychotherapy requires a "match" between client(s) and therapist and avoids "stretching the client to fit the couch." Finding the right psychotherapist involves both clinical skill and personality match. A good therapist is genuine, warm, and offers a human relationship with active listening, guidance, and good advice. As a Marriage & Family Therapist, what I offer as a clinician is an active style of psychotherapy with a high regard for where you are in your journey, what your goals are, and what things can be pointed out and changed along the path to growth and improved relationships.
(984) 203-6882 View (984) 203-6882
Photo of Jennifer Roberts, Clinical Social Work/Therapist in 27516, NC
Jennifer Roberts
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
I provide services to individuals, adults and adolescents, in a supportive environment where we can navigate together the sometimes difficult transitions and challenges of life. I believe that therapy can make a positive and profound impact on a person's life and look forward to working with you.
I provide services to individuals, adults and adolescents, in a supportive environment where we can navigate together the sometimes difficult transitions and challenges of life. I believe that therapy can make a positive and profound impact on a person's life and look forward to working with you.
(919) 213-0225 View (919) 213-0225
Photo of Kate Hanson, Clinical Social Work/Therapist in 27516, NC
Kate Hanson
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27516  (Online Only)
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions. I provide both short-term and long-term individual and group services to folks of all sexuality and gender identities. I have experience working with teens and adults of all ages in healthcare settings as well as residential and PHP/IOP levels of care. Drawing from these experiences, I work to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including CBT, DBT and ACT.
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions. I provide both short-term and long-term individual and group services to folks of all sexuality and gender identities. I have experience working with teens and adults of all ages in healthcare settings as well as residential and PHP/IOP levels of care. Drawing from these experiences, I work to create the most beneficial healing environment for you. Specifically, I utilize research-based approaches, including CBT, DBT and ACT.
(919) 823-7165 View (919) 823-7165
Photo of Dharma Counseling Services, Licensed Professional Counselor in 27516, NC
Dharma Counseling Services
Licensed Professional Counselor, LPCS, LCAS, CCS
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) I provide individual psychotherapy, viewing each individual within the context of their environment & their inner sources. I have worked at all levels of care. I appreciate collaborating with other treatment providers to provide the best care possible. In the midst of a struggle, we can often lose sight of our strengths, and I work alongside clients to re-connect to their inherent resilience/resources. I meet clients where they are and strive to create a therapeutic environment that is affirming, accepting and inclusive
As a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) I provide individual psychotherapy, viewing each individual within the context of their environment & their inner sources. I have worked at all levels of care. I appreciate collaborating with other treatment providers to provide the best care possible. In the midst of a struggle, we can often lose sight of our strengths, and I work alongside clients to re-connect to their inherent resilience/resources. I meet clients where they are and strive to create a therapeutic environment that is affirming, accepting and inclusive
(919) 629-0476 View (919) 629-0476
Photo of Kiel Frett, Counselor in 27516, NC
Kiel Frett
Counselor, LCMHC, LCAS
Verified Verified
Chapel Hill, NC 27516
Not accepting new clients
A foundational quote for my work as well as my life has been “Be kind for everyone is facing a hard battle.” One’s battle could be feeling alone even when surrounded by people, trying to manage countless life stressors, or struggling to overcome addiction amongst others. Meeting you where you are at and seeing past your symptoms to who you are as a person is central to who I am as a counselor. Within your battle, I strive to compassionately assist you in recognizing the strengths that you have within yourself to cope.
A foundational quote for my work as well as my life has been “Be kind for everyone is facing a hard battle.” One’s battle could be feeling alone even when surrounded by people, trying to manage countless life stressors, or struggling to overcome addiction amongst others. Meeting you where you are at and seeing past your symptoms to who you are as a person is central to who I am as a counselor. Within your battle, I strive to compassionately assist you in recognizing the strengths that you have within yourself to cope.
(919) 849-3050 View (919) 849-3050
Blue Shield Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.

Learn more about Insurance Coverage and Finding Affordable Therapy