Blue Indies Counseling
Counselor, LCPC, LMHC, MA
Verified by Psychology Today Verified by Psychology Today
Ellsworth, ME 04605
Let's Connect (207) 605-8220
Re-connect with and strengthen the parts of you that have felt unheard and left behind. When we shift our inner relationships, the relationships in our outer world shift too, helping us feel more confident, connected and secure. With more than 30 years of experience, I offer respectful, engaging, holistic support with a healthy dose of humor!
Individuals and Couples/Relationships/Family & Friends. Trauma, Intergenerational issues, Attachment and Polyvagal informed care.
Internal Family Systems (IFS)
Intimacy from the Inside Out (IFIO)
Imago
Call for a 15 minute consultation.
Call or Email Blue Indies Counseling now for a free 15 minute consultation - (207) 605-8220
Let's Connect (207) 605-8220
Finances
Payment Methods
Paypal, Venmo Blue Indies Counseling
Counselor, LCPC, LMHC, MA
Call or Email us for a free 15 minute consultation now - (207) 605-8220
Qualifications
- Verified by Psychology Today Licensed by State of Maine / CC3256 Cheryl M Nelson
- In Practice for 34 years
- Attended Lesley University
- License: State of Massachusetts 4146 / 1998
Counselor: Cheryl M Nelson
Education and Years In Practice
Additional Credentials
Blue Indies Counseling
Counselor, LCPC, LMHC, MA
Call or Email us for a free 15 minute consultation now - (207) 605-8220
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Intergenerational Trauma & Young Family Systems
Expertise
- Addiction
- ADHD
- Anxiety
- Attachment Styles/Polyvagal-Nervous System support
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
Blue Indies Counseling
Counselor, LCPC, LMHC, MA
Do these issues align with your needs? Email or (207) 605-8220
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Compassion Focused
- Eclectic
- Existential
- Expressive Arts
- Family / Marital
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Intimacy from the Inside Out, Relationship therapy
- Mindfulness-Based (MBCT)
- Polyvagal and attachment informed
- Psychodynamic
- Relational
- Trauma Focused
Blue Indies Counseling
Counselor, LCPC, LMHC, MA
Ask about what different forms of therapy will be like. Email or (207) 605-8220
Groups
COVID-19 Mental Health Support Group
Telehealth Group IS CURRENTLY FULL. This group will explore different modalities and practices, including Internal Family Systems, Imago dialoguing techniques for improving communication, mindfulness and expressive arts therapies. These are uncharted waters! Let’s learn some tools and make some supportive connections to help us navigate more smoothly. Please message me for a brief conversation and for fee. 8 weeks with possibility of extending. This group will be a TELEHEALTH experience.
Expertise
Coping Skills
Life Coaching
Life Transitions
Types of Therapy
Experiential Therapy
Location
194 Main Street, Suite 2
Ellsworth, ME 04605
Email Cheryl M Nelson about this group or call - (207) 605-8220
Location
Additional Location
Camden, ME 04843
(207) 605-8220