Sara White
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
(801) 341-2068
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Liz S Weaver, Clinical Social Work/Therapist
Liz S Weaver
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Oftentimes we find ourselves stuck in patterns that we do not like. These patterns can cause extra suffering and stress, problems in relationships, or less than ideal behavior at work or school. Often times, we have these patterns because of experiences in our past that need to be healed. Therapy is an important tool in healing old wounds and reworking our patterns of interacting with others and the world. I work with adults to provide the support and direction they need to heal and improve, as well as youth who are having difficulty with relationships, stress, or coping with emotions.
(385) 279-5096
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Oftentimes we find ourselves stuck in patterns that we do not like. These patterns can cause extra suffering and stress, problems in relationships, or less than ideal behavior at work or school. Often times, we have these patterns because of experiences in our past that need to be healed. Therapy is an important tool in healing old wounds and reworking our patterns of interacting with others and the world. I work with adults to provide the support and direction they need to heal and improve, as well as youth who are having difficulty with relationships, stress, or coping with emotions.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
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Sugar House
Salt Lake City, UT 84109
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Yi Liu, Counselor
Yi Liu
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
(385) 497-6903
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
Photo of Tammy Hardy, Counselor
Tammy Hardy
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
(385) 263-8859
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
Photo of Creative Life Counseling, Clinical Social Work/Therapist
Creative Life Counseling
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
(801) 528-9805
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Renee Kathleen Burke, Psychologist
Renee Kathleen Burke
Psychologist, BA, MS, PhD Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
(385) 399-1310
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
Photo of Taylor Manning, Clinical Social Work/Therapist
Taylor Manning
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Many individuals struggle with intense feelings of anxiety and distress that impede them from reaching, or even trying to achieve their goals. This anxiety may come from work, family, friends, or even thoughts that seem irrational or unacceptable to share. My goal is therapy is to help overcome and liberate you from the fears that have been driving you away from relationships, goals, and values. It is important that you and I feel comfortable and build rapport so that we are able to celebrate victories and problem solve the points in which you are stuck.
(385) 215-8363
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Many individuals struggle with intense feelings of anxiety and distress that impede them from reaching, or even trying to achieve their goals. This anxiety may come from work, family, friends, or even thoughts that seem irrational or unacceptable to share. My goal is therapy is to help overcome and liberate you from the fears that have been driving you away from relationships, goals, and values. It is important that you and I feel comfortable and build rapport so that we are able to celebrate victories and problem solve the points in which you are stuck.
Jessica Dell
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
(561) 250-0155
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
Photo of Troy Gienger, Marriage & Family Therapist
Troy Gienger
Marriage & Family Therapist, LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
***Please inquire about my current openings by email*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
(385) 235-7765
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
***Please inquire about my current openings by email*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Photo of Lauren Tipton, Clinical Social Work/Therapist
Lauren Tipton
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
(385) 231-2100
Verified

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
Kasandra Lundquist
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.
(385) 247-3014
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.

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Are you looking for a Sugar House, Salt Lake City BlueCross Therapist? These Sugar House, Salt Lake City Therapists accept BlueCross insurance. They include BlueCross Therapists in Sugar House, Salt Lake City, BlueCross psychologists and BlueCross counseling. A Sugar House, Salt Lake City Therapist who accepts BlueCross, may be in network with BlueCross, or you can make a claim on your BlueCross insurance as an out of network BlueCross provider.