Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Yi Liu, Counselor
Yi Liu
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
(385) 497-6903
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
Photo of Tammy Hardy, Counselor
Tammy Hardy
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
(385) 263-8859
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
Photo of Emily Hawkins, Clinical Social Work/Therapist
Emily Hawkins
Clinical Social Work/Therapist, LCSW, CYT Verified
Sugar House
Salt Lake City, UT 84109
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process - it is compilation of many unique factors that effect our day to day lives. I work with individuals to move through current roadblocks, while also exploring the many aspects of a person's life that impact our wellbeing. This proactive approach to mental health focuses on long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
(801) 853-8098
Verified
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Sugar House
Salt Lake City, UT 84109
I am passionate about working with individuals build upon their unique strengths, transform difficulties and build long term tools for sustainable, joyful living. Mental health is more than a thought process - it is compilation of many unique factors that effect our day to day lives. I work with individuals to move through current roadblocks, while also exploring the many aspects of a person's life that impact our wellbeing. This proactive approach to mental health focuses on long lasting change and creating a strong foundation in joy, wellbeing and resilience to buffer against future difficulties.
Photo of Sara White, Clinical Social Work/Therapist
Sara White
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
(801) 341-2068
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
Photo of Creative Life Counseling, Clinical Social Work/Therapist
Creative Life Counseling
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
(801) 528-9805
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Not accepting new clients
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Liz S Weaver, Clinical Social Work/Therapist
Liz S Weaver
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Oftentimes we find ourselves stuck in patterns that we do not like. These patterns can cause extra suffering and stress, problems in relationships, or less than ideal behavior at work or school. Often times, we have these patterns because of experiences in our past that need to be healed. Therapy is an important tool in healing old wounds and reworking our patterns of interacting with others and the world. I work with adults to provide the support and direction they need to heal and improve, as well as youth who are having difficulty with relationships, stress, or coping with emotions.
(385) 279-5096
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Oftentimes we find ourselves stuck in patterns that we do not like. These patterns can cause extra suffering and stress, problems in relationships, or less than ideal behavior at work or school. Often times, we have these patterns because of experiences in our past that need to be healed. Therapy is an important tool in healing old wounds and reworking our patterns of interacting with others and the world. I work with adults to provide the support and direction they need to heal and improve, as well as youth who are having difficulty with relationships, stress, or coping with emotions.
Photo of Ryan Morgan, Clinical Social Work/Therapist
Ryan Morgan
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
(385) 217-8799
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
Photo of Abby Zeveloff, Clinical Social Work/Therapist
Abby Zeveloff
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
(801) 797-3691
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Kari Rusnak
Licensed Professional Counselor, MA, LPC-S, BC-TMH, CGT, CMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
(228) 207-1385
Verified
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Sugar House
Salt Lake City, UT 84105
Offers online therapy
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
Jessica Dell
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
(561) 250-0155
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Photo of Mind + Full Therapy, Counselor
Mind + Full Therapy
Counselor, CMHC , LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion.
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion.
Photo of Troy Gienger, Marriage & Family Therapist
Troy Gienger
Marriage & Family Therapist, LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
***Currently not accepting new clients due to full caseload*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
(385) 235-7765
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
***Currently not accepting new clients due to full caseload*** Do you avoid different places, people, or situations because they bring back memories from your past that are extremely uncomfortable or upsetting? Have you found yourself stuck in the same behavioral patterns and relationships despite your best efforts to change? Do you have fears of being left or abandoned despite your partners constant reassurance that they will never leave you? As your therapist, I will work alongside you to help you overcome these patterns and gain more insight into your life.
L. Nicole Lukac
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
(385) 220-7694
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Kasandra Lundquist
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.
(385) 247-3014
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS, ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.
Photo of Lauren Tipton, Clinical Social Work/Therapist
Lauren Tipton
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
(385) 231-2100
Verified

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
Photo of Elizabeth (Liz) McCoy, Clinical Social Work/Therapist
Elizabeth (Liz) McCoy
Clinical Social Work/Therapist, MA, MSW, LCSW Verified
Hosts group in:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
My eclectic background has offered me the opportunity to work and live with individuals and family systems inclusive of all abilities and ages (people with disabilities, sudden/chronic illnesses, trauma). I work with people who experience anxiety, depression, negative self-talk such as “I am powerless”, “I am worthless”, “I am unlovable”, and other intrusive repetitive thoughts. My individual sessions and group classes allow you to find stability during the highs and lows of daily life, with your family of choice and your community. I believe in living a balanced life that honors mind, body and spirit.
(385) 231-1560
Verified
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Hosts group in:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
My eclectic background has offered me the opportunity to work and live with individuals and family systems inclusive of all abilities and ages (people with disabilities, sudden/chronic illnesses, trauma). I work with people who experience anxiety, depression, negative self-talk such as “I am powerless”, “I am worthless”, “I am unlovable”, and other intrusive repetitive thoughts. My individual sessions and group classes allow you to find stability during the highs and lows of daily life, with your family of choice and your community. I believe in living a balanced life that honors mind, body and spirit.

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Are you looking for a Sugar House, Salt Lake City BlueCross Therapist? These Sugar House, Salt Lake City Therapists accept BlueCross insurance. They include BlueCross Therapists in Sugar House, Salt Lake City, BlueCross psychologists and BlueCross counseling. A Sugar House, Salt Lake City Therapist who accepts BlueCross, may be in network with BlueCross, or you can make a claim on your BlueCross insurance as an out of network BlueCross provider.