Therapists in Bryn Mawr, PA

Photo of Sarah Lewandowski, Licensed Professional Counselor in Bryn Mawr, PA
Sarah Lewandowski
Licensed Professional Counselor, MA, LPC, CEDS-C
Verified Verified
Bryn Mawr, PA 19010
Sarah believes that success begins by empowering clients to enhance and embrace their authentic selves. She works from a person-centered approach where she provides care, concern and empathy to all clients. She believes in the power of relationships and connections to support clients in taking a more active role in their lives. She supports clients in exploring and fostering their self-reflective process in a safe and support environment, limiting reliance on the eating disorder or unhealthy narrative. Sarah believes that she holds hope for all clients and is ready to walk their journey along with them.
Sarah believes that success begins by empowering clients to enhance and embrace their authentic selves. She works from a person-centered approach where she provides care, concern and empathy to all clients. She believes in the power of relationships and connections to support clients in taking a more active role in their lives. She supports clients in exploring and fostering their self-reflective process in a safe and support environment, limiting reliance on the eating disorder or unhealthy narrative. Sarah believes that she holds hope for all clients and is ready to walk their journey along with them.
(267) 416-0822 View (267) 416-0822
Photo of Taylor Bell, Pre-Licensed Professional in Bryn Mawr, PA
Taylor Bell
Pre-Licensed Professional, PA-C, CAQ-Psy
Verified Verified
Bryn Mawr, PA 19010
Taylor Bell is a board certified physician assistant who completed her medical training at Duke University Physician Assistant Program. She received her undergrad degree from Penn State University with a Bachelor’s of Science in Biobehavioral Health and a minor in Human Development Family Studies. Prior to arriving to Dr. MacIntyre’s practice, Taylor worked in a psychiatry practice in North Carolina, treating a wide variety of psychiatric conditions including anxiety, depression, bipolar, insomnia, PTSD, OCD, ADHD, psychosis, personality disorders, and more. She is excited to continue treating patients in the Philadelphia area.
Taylor Bell is a board certified physician assistant who completed her medical training at Duke University Physician Assistant Program. She received her undergrad degree from Penn State University with a Bachelor’s of Science in Biobehavioral Health and a minor in Human Development Family Studies. Prior to arriving to Dr. MacIntyre’s practice, Taylor worked in a psychiatry practice in North Carolina, treating a wide variety of psychiatric conditions including anxiety, depression, bipolar, insomnia, PTSD, OCD, ADHD, psychosis, personality disorders, and more. She is excited to continue treating patients in the Philadelphia area.
(484) 372-4640 View (484) 372-4640
Photo of Robert Schwarz, Psychologist in Bryn Mawr, PA
Robert Schwarz
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
With over 35 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships
With over 35 years of experience, my approach has been to provide a safe environemnt and effective tools to help people meet their goals and find happiness. You are unique. Having different tools allows me to treat you in a customized manner. My work is focused active and results oriented. Some of my credentials include: a clinical member of the AAMFT, approved consultant in clinical hypnosis, master practictioner of NLP and a practitioner of several energy psychology approaches (EFT and TFT) . Author of two books: Tools for Transforming Trauma; We're No Fun Anymore: Helping Couples Cultivate Joyful Relationships
(610) 915-8609 View (610) 915-8609
Photo of Dawn Altman, Licensed Professional Counselor in Bryn Mawr, PA
Dawn Altman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Are you looking to find greater meaning and purpose in life? As a Jungian-oriented psychotherapist, I specialize in working with individuals experiencing life transitions, be it divorce, new parenthood, or midlife changes or loss. Anxiety, depression, loss of vitality, disordered eating, and addictions are symptoms of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being to bring you back to a state of balance. Additionally, I work with adult individuals struggling with symptoms of ADHD, anxiety, depression and trauma.
Are you looking to find greater meaning and purpose in life? As a Jungian-oriented psychotherapist, I specialize in working with individuals experiencing life transitions, be it divorce, new parenthood, or midlife changes or loss. Anxiety, depression, loss of vitality, disordered eating, and addictions are symptoms of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being to bring you back to a state of balance. Additionally, I work with adult individuals struggling with symptoms of ADHD, anxiety, depression and trauma.
(610) 991-7737 View (610) 991-7737
Photo of Neal King, Clinical Social Work/Therapist in Bryn Mawr, PA
Neal King
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
Licensed in PA and NJ - Accepting Telehealth Let’s take a direct, head-on approach to managing ANXIETY and STRESS – as that is known to be the trigger to many other ailments. I am on a personal mission to HELP TEENS and ADULTS GAIN INSIGHT into their anxious triggers that are self-limiting their incredible potential. I am a strength-based therapist with emphasis on mindfulness and stress management as it relates to improving your daily interactions and functioning. Let's learn and use effective problem-solving and cognitive restructuring skills; so your confidence and capabilities toward solutions will become part of you.
(267) 613-9109 View (267) 613-9109
Photo of Kate Walsh, Licensed Professional Counselor in Bryn Mawr, PA
Kate Walsh
Licensed Professional Counselor, LPC, MEd
Verified Verified
Bryn Mawr, PA 19010
It's isolating to suffer in silence and I am sure you know that. If you'd like guidance with defining and reaching your goals, I am here to offer help in a compassionate and inclusive environment. If you have anxiety that has increased during the Covid pandemic, you are not alone. Try to visualize what your life will be like when you develop healthy strategies that allow you to pursue your dreams. There will always be challenges in life and you can equip yourself to meet them. You can live with confidence that you're ready to move forward with strength and resilience to meet your life's challenges and enjoy your unique triumphs.
It's isolating to suffer in silence and I am sure you know that. If you'd like guidance with defining and reaching your goals, I am here to offer help in a compassionate and inclusive environment. If you have anxiety that has increased during the Covid pandemic, you are not alone. Try to visualize what your life will be like when you develop healthy strategies that allow you to pursue your dreams. There will always be challenges in life and you can equip yourself to meet them. You can live with confidence that you're ready to move forward with strength and resilience to meet your life's challenges and enjoy your unique triumphs.
(484) 271-0704 View (484) 271-0704
Photo of Jenny Greenbaum, Licensed Professional Counselor in Bryn Mawr, PA
Jenny Greenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010  (Online Only)
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!
(484) 939-9628 View (484) 939-9628
Photo of Carole Landis, LCSW,LLC, Clinical Social Work/Therapist in Bryn Mawr, PA
Carole Landis, LCSW,LLC
Clinical Social Work/Therapist, MSS, MEd, LCSW, QCSW
Verified Verified
Bryn Mawr, PA 19010
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
I am a relationship therapist and life coach. My typical clients: You are having trouble with the difficult people in your life. You are emotionaly exhausted and miserable from the dynamics and drama, with no resoution. OR: You let others manipulate you. To please them you let your own needs be pushed aside to cater to the needs of others. You feel depleted, empty. OR: Your relationship with your partner is crumbling. The problems you had with previous mates keep re-appearing, now with this current one. You feel you don't deserve this and it's not your fault.
(610) 624-3052 View (610) 624-3052
Photo of Mary Fry Counseling LLC, Licensed Professional Counselor in Bryn Mawr, PA
Mary Fry Counseling LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Bryn Mawr, PA 19010
Life can be challenging. It can feel even more complicated when we're not feeling well and we can't seem to break free from whatever struggle is pushing us down. Let's think of therapy as a way of safely unfolding whatever distress you may be in so that we can discover the tools you need to put your life back together. In that process, I will offer you a variety of pathways, tools and interventions to help you discover how to connect with yourself better and understand what you need to be able to move forward in a healthy way.
Life can be challenging. It can feel even more complicated when we're not feeling well and we can't seem to break free from whatever struggle is pushing us down. Let's think of therapy as a way of safely unfolding whatever distress you may be in so that we can discover the tools you need to put your life back together. In that process, I will offer you a variety of pathways, tools and interventions to help you discover how to connect with yourself better and understand what you need to be able to move forward in a healthy way.
(484) 380-9204 View (484) 380-9204
Photo of Zoe Darazsdi, Pre-Licensed Professional in Bryn Mawr, PA
Zoe Darazsdi
Pre-Licensed Professional, MS, NCC
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
One of the hardest parts of being neurodiverse is living in a world full of people who don’t get you. This can make us neurodiverse folks feel rejected, alone, and unworthy, which then creates many more mental health concerns. But, ironically, when we go to therapy for these problems, we are often met by a neurotypical therapist who doesn’t understand us either! As a neurodiverse therapist myself, I provide a level of personal understanding that, coupled with my years of education and experience, allows me to empower you to overcome mental health concerns that hold you back.
One of the hardest parts of being neurodiverse is living in a world full of people who don’t get you. This can make us neurodiverse folks feel rejected, alone, and unworthy, which then creates many more mental health concerns. But, ironically, when we go to therapy for these problems, we are often met by a neurotypical therapist who doesn’t understand us either! As a neurodiverse therapist myself, I provide a level of personal understanding that, coupled with my years of education and experience, allows me to empower you to overcome mental health concerns that hold you back.
(484) 276-1603 View (484) 276-1603
Photo of Katie Chockley, Clinical Social Work/Therapist in Bryn Mawr, PA
Katie Chockley
Clinical Social Work/Therapist, LSW, MPH
Verified Verified
Bryn Mawr, PA 19010
Are you new to therapy and nervous to start? Or have you tried it before and spent your sessions trying to achieve a good grade in therapy – whatever that could possibly mean? I am a licensed social worker, and I'm passionate about working with young adults who are lost, worried, stressed, and anxious. Those who have spent their lives being high achievers and aren’t sure where the resume stops and they, a human person worthy of love just as they are, begin. I value collaboration, empathy, humility, warmth and humor in the therapeutic relationship. You are the expert on your own life.
Are you new to therapy and nervous to start? Or have you tried it before and spent your sessions trying to achieve a good grade in therapy – whatever that could possibly mean? I am a licensed social worker, and I'm passionate about working with young adults who are lost, worried, stressed, and anxious. Those who have spent their lives being high achievers and aren’t sure where the resume stops and they, a human person worthy of love just as they are, begin. I value collaboration, empathy, humility, warmth and humor in the therapeutic relationship. You are the expert on your own life.
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Photo of Michael E Silverstein, Psychologist in Bryn Mawr, PA
Michael E Silverstein
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.
(610) 557-1938 x1 View (610) 557-1938 x1
Photo of Neha K. Dixit, Psychologist in Bryn Mawr, PA
Neha K. Dixit
Psychologist, PhD
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
If you or a loved one are experiencing changes in memory, attention and concentration or have changes in thinking due to aging, I can help. Conditions such as dementia, ADHD, Multiple Sclerosis and brain injury can cause difficulties with cognition. My goal as a Neuropsychologist is to help clients achieve optimal mental and cognitive health and assist them in coming back to wholeness in a new way. This includes working with those who are experiencing stress or trauma within their life, medical challenges, and cognitive changes secondary to aging and/or neurological conditions.
If you or a loved one are experiencing changes in memory, attention and concentration or have changes in thinking due to aging, I can help. Conditions such as dementia, ADHD, Multiple Sclerosis and brain injury can cause difficulties with cognition. My goal as a Neuropsychologist is to help clients achieve optimal mental and cognitive health and assist them in coming back to wholeness in a new way. This includes working with those who are experiencing stress or trauma within their life, medical challenges, and cognitive changes secondary to aging and/or neurological conditions.
(484) 222-4643 View (484) 222-4643
Photo of Dr. Thomas Smith, Psychologist in Bryn Mawr, PA
Dr. Thomas Smith
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
I work with most ages (12-late 50's), but specialize in adolescents and families searching to improve their relationship with their emotions as well as the most important people in their lives. I utilize a family-orientated approach informed by my experience that no one can truly be understood without the context of their upbringing and important relationships. We'll reflect on the themes from your childhood and how it affects you in the present day. Working through these critical experiences while building skills to manage the feelings in the here and now are key to feeling better and improving your relationship with yourself.
I work with most ages (12-late 50's), but specialize in adolescents and families searching to improve their relationship with their emotions as well as the most important people in their lives. I utilize a family-orientated approach informed by my experience that no one can truly be understood without the context of their upbringing and important relationships. We'll reflect on the themes from your childhood and how it affects you in the present day. Working through these critical experiences while building skills to manage the feelings in the here and now are key to feeling better and improving your relationship with yourself.
(484) 969-9350 View (484) 969-9350
Photo of Rayna Markin, Psychologist in Bryn Mawr, PA
Rayna Markin
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
I specialize in maternal mental health, supporting women struggling with infertility, and/or perinatal loss, and depression and/or anxiety during pregnancy and the postpartum period. Fertility issues and/or miscarriages can leave one feeling depressed, anxious, and stressed, yet isolated, and in need of someone to talk to. Support persons often do not know how to comfort a grieving mother after a pregnancy loss and unintentionally pressure the mother to move on. Psychotherapy can help to grieve the loss of a pregnancy within a supportive environment.
I specialize in maternal mental health, supporting women struggling with infertility, and/or perinatal loss, and depression and/or anxiety during pregnancy and the postpartum period. Fertility issues and/or miscarriages can leave one feeling depressed, anxious, and stressed, yet isolated, and in need of someone to talk to. Support persons often do not know how to comfort a grieving mother after a pregnancy loss and unintentionally pressure the mother to move on. Psychotherapy can help to grieve the loss of a pregnancy within a supportive environment.
(610) 557-1971 View (610) 557-1971
Photo of Natalie Petyk, Psychologist in Bryn Mawr, PA
Natalie Petyk
Psychologist, PsyD
Verified Verified
Bryn Mawr, PA 19010
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
(484) 601-3995 View (484) 601-3995
Photo of Evan V Vida, Pre-Licensed Professional in Bryn Mawr, PA
Evan V Vida
Pre-Licensed Professional, PsyD
Verified Verified
Bryn Mawr, PA 19010
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy (DBT).
I specialize in providing evidence-based treatment for the full spectrum of anxiety and anxiety-related disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), body-focused repetitive behaviors (BFRBs; skin-picking, hair pulling, nail-biting), generalized anxiety disorder, panic disorder, agoraphobia, phobias, social anxiety, body dysmorphic disorder, health/illness anxiety, and more. I also specialize in helping those with difficulties in emotional and behavioral dysregulation using principles of dialectical behavior therapy (DBT).
(484) 623-5338 x510 View (484) 623-5338 x510
Photo of Patti Anne McAndrews Radnor Individual And Family Therapy, Licensed Professional Counselor in Bryn Mawr, PA
Patti Anne McAndrews Radnor Individual And Family Therapy
Licensed Professional Counselor, MHS, LPC, CAADC, ADHD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
Seeking help is a daunting task and finding the right person to assist you on your journey is equally difficult. At Radnor Therapy, I guide clients and/or families toward emotional efficacy. I assist clientele in coping with emotional stress, mental health, or addiction issues, through coaching and therapy. I have over 30 years of experience working with clients and families dealing with mental health and substance abuse/addiction. If I can't help, I'll connect you with someone who can. Having founded Adolescent Advocates in 2005 and sold in 2023, I have faced extreme adversity with great success and connected with many colleagues.
Seeking help is a daunting task and finding the right person to assist you on your journey is equally difficult. At Radnor Therapy, I guide clients and/or families toward emotional efficacy. I assist clientele in coping with emotional stress, mental health, or addiction issues, through coaching and therapy. I have over 30 years of experience working with clients and families dealing with mental health and substance abuse/addiction. If I can't help, I'll connect you with someone who can. Having founded Adolescent Advocates in 2005 and sold in 2023, I have faced extreme adversity with great success and connected with many colleagues.
(484) 592-2153 View (484) 592-2153
Photo of Peter Lewis, Clinical Social Work/Therapist in Bryn Mawr, PA
Peter Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
How are you supposed to go on? It feels like your entire life has been turned on its head. Everything is different now. Your spouse is gone, and you don’t know how to move forward. All the things that used to seem so important to you have lost their meaning. The work assignments you once obsessed over are being ignored. The social schedule you spent such care curating now feels worthless. Hobbies are meaningless. Self-care is pointless. Friends and family offer their support, but it all feels hollow. No one understands what you’re going through. All you want to do is stay at home in bed and hide from the world forever.
How are you supposed to go on? It feels like your entire life has been turned on its head. Everything is different now. Your spouse is gone, and you don’t know how to move forward. All the things that used to seem so important to you have lost their meaning. The work assignments you once obsessed over are being ignored. The social schedule you spent such care curating now feels worthless. Hobbies are meaningless. Self-care is pointless. Friends and family offer their support, but it all feels hollow. No one understands what you’re going through. All you want to do is stay at home in bed and hide from the world forever.
(610) 998-3238 View (610) 998-3238
Photo of Dr. Thomas Le, Pre-Licensed Professional in Bryn Mawr, PA
Dr. Thomas Le
Pre-Licensed Professional, PhD
Verified Verified
Bryn Mawr, PA 19010
As a person-centered, trauma-informed, and multicultural therapist, I strive to meet my clients where they are while also offering tangible strategies for growth, healing, and change. I specialize in the treatment of clinical concerns such as trauma and PTSD, grief and loss, relationship difficulties (e.g., romantic relationships and friendships, family dynamics), identity exploration, emotion regulation/dysregulation, substance use, disordered eating/body image concerns, and depression and anxiety. Clients have described me as warm, engaged, and nonjudgmental.
As a person-centered, trauma-informed, and multicultural therapist, I strive to meet my clients where they are while also offering tangible strategies for growth, healing, and change. I specialize in the treatment of clinical concerns such as trauma and PTSD, grief and loss, relationship difficulties (e.g., romantic relationships and friendships, family dynamics), identity exploration, emotion regulation/dysregulation, substance use, disordered eating/body image concerns, and depression and anxiety. Clients have described me as warm, engaged, and nonjudgmental.
(484) 263-8853 x711 View (484) 263-8853 x711

How does your Therapist compare?

Number of Therapists in Bryn Mawr, PA

300+

Average cost per session

$160

Therapists in Bryn Mawr, PA who prioritize treating:

95% Anxiety
90% Depression
83% Relationship Issues
74% Self Esteem
68% Trauma and PTSD
65% Stress
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

70% Aetna
59% Highmark
51% UnitedHealthcare UHC | UBH

How Therapists in Bryn Mawr, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Bryn Mawr?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.