Therapists in West Lawn, PA

Photo of Ashley (Borgatta) Moser, Clinical Social Work/Therapist in West Lawn, PA
Ashley (Borgatta) Moser
Clinical Social Work/Therapist, LCSW, MHA
Verified Verified
1 Endorsed
West Lawn, PA 19609
If you have ever found yourself wondering how to manage your relationships, stabilize your mood, or deal with difficult feelings and talking to friends or family isn't enough, seeking professional assistance is a great next step. When you are ready, finding the right therapist is important. I work closely with each individual client in order to properly assess their needs. Based on your individual needs, therapy modalities are chosen and implemented. As an eclectic therapist, I employ a wide range of techniques derived from modalities such as: CBT, DBT, RET, AA, Refuge Recovery, and SMART.
If you have ever found yourself wondering how to manage your relationships, stabilize your mood, or deal with difficult feelings and talking to friends or family isn't enough, seeking professional assistance is a great next step. When you are ready, finding the right therapist is important. I work closely with each individual client in order to properly assess their needs. Based on your individual needs, therapy modalities are chosen and implemented. As an eclectic therapist, I employ a wide range of techniques derived from modalities such as: CBT, DBT, RET, AA, Refuge Recovery, and SMART.
(610) 624-2978 View (610) 624-2978
Photo of Joseph Storz, Licensed Professional Counselor in West Lawn, PA
Joseph Storz
Licensed Professional Counselor, LPC
Verified Verified
West Lawn, PA 19609
Joseph Storz is a Licensed Professional Counselor (LPC) who has over 30 years of counseling experience with adults, children, adolescents, families, and couples seeking help to cope with anxiety, depression, trauma, and relationship issues. Joe completed his master’s degree in Rehabilitation Counseling at the University of Scranton. He has training in trauma-focused cognitive behavioral therapy (TFCBT) and family systems therapy.
Joseph Storz is a Licensed Professional Counselor (LPC) who has over 30 years of counseling experience with adults, children, adolescents, families, and couples seeking help to cope with anxiety, depression, trauma, and relationship issues. Joe completed his master’s degree in Rehabilitation Counseling at the University of Scranton. He has training in trauma-focused cognitive behavioral therapy (TFCBT) and family systems therapy.
(610) 421-0345 View (610) 421-0345
Photo of Casia Hoyle, Licensed Professional Counselor in West Lawn, PA
Casia Hoyle
Licensed Professional Counselor, LPC
Verified Verified
West Lawn, PA 19609  (Online Only)
Casia Hoyle is a Licensed Professional Counselor (LPC) who specializes in trauma counseling. Casia works with those going through life transitions and anxiety as well as victims of crime, victims of sex trafficking, and survivors of physical or sexual abuse. Casia completed her Master of Science (MS) in Clinical Trauma Studies at Chestnut Hill College in Philadelphia. She is a sexual assault counselor and a trauma counselor. Casia’s wish is to help you gain a voice to your experiences so that you can be more connected to yourself and others. Maybe you are not sure who you really are and what you want out of life.
Casia Hoyle is a Licensed Professional Counselor (LPC) who specializes in trauma counseling. Casia works with those going through life transitions and anxiety as well as victims of crime, victims of sex trafficking, and survivors of physical or sexual abuse. Casia completed her Master of Science (MS) in Clinical Trauma Studies at Chestnut Hill College in Philadelphia. She is a sexual assault counselor and a trauma counselor. Casia’s wish is to help you gain a voice to your experiences so that you can be more connected to yourself and others. Maybe you are not sure who you really are and what you want out of life.
(610) 298-9412 View (610) 298-9412
Photo of Paula Ann Bellavance, Licensed Professional Counselor in West Lawn, PA
Paula Ann Bellavance
Licensed Professional Counselor, LPC, BSL
Verified Verified
1 Endorsed
West Lawn, PA 19609  (Online Only)
I’m an experienced therapist working at Kahl Counseling in PA, providing online psychotherapy for a variety of mental health concerns such as depression, anxiety, self-esteem and grief, as well as areas of specialty such as PTSD, autism, hoarding & LGBTQ issues. I offer dynamic, client-centered and strength-based services to individuals age six and up, couples, families and groups. My clients tell me what they like best about me is my compassion. I strive to offer a personalized approach to problem-solving, and I’m dedicated to helping my clients resolve their unique issues in my work at Kahl Counseling.
I’m an experienced therapist working at Kahl Counseling in PA, providing online psychotherapy for a variety of mental health concerns such as depression, anxiety, self-esteem and grief, as well as areas of specialty such as PTSD, autism, hoarding & LGBTQ issues. I offer dynamic, client-centered and strength-based services to individuals age six and up, couples, families and groups. My clients tell me what they like best about me is my compassion. I strive to offer a personalized approach to problem-solving, and I’m dedicated to helping my clients resolve their unique issues in my work at Kahl Counseling.
(484) 652-8047 View (484) 652-8047
Photo of Tonia Marie Knight, Licensed Professional Counselor in West Lawn, PA
Tonia Marie Knight
Licensed Professional Counselor, MEd, MA, LPC, CAADC, SAP
Verified Verified
West Lawn, PA 19609
Are you wondering how to begin making important changes to your life? Do you feel like you are carrying more than you can carry some days without help? Do you ever feel alone and questioning how to make things different? Do you feel the desire to make changes but do not have any idea where to start and how to find the energy and motivation to begin? Are you ready to get healthier in different aspects of your life? Are you prepared to set goals and take the steps to achieve them? Are you open to allow me to walk your journey with you for support? Can you take the first step and contact me?
Are you wondering how to begin making important changes to your life? Do you feel like you are carrying more than you can carry some days without help? Do you ever feel alone and questioning how to make things different? Do you feel the desire to make changes but do not have any idea where to start and how to find the energy and motivation to begin? Are you ready to get healthier in different aspects of your life? Are you prepared to set goals and take the steps to achieve them? Are you open to allow me to walk your journey with you for support? Can you take the first step and contact me?
(610) 200-6723 View (610) 200-6723
Photo of Kathryn Ann Stufflet, Clinical Social Work/Therapist in West Lawn, PA
Kathryn Ann Stufflet
Clinical Social Work/Therapist, LCSW, CHT, CHC, AADP
Verified Verified
West Lawn, PA 19609
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
(610) 285-7367 View (610) 285-7367
Photo of Michele L. G. Christman, Marriage & Family Therapist in West Lawn, PA
Michele L. G. Christman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Lawn, PA 19609
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 15 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 15 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
(610) 285-7009 View (610) 285-7009
Photo of Justin Arifaj, Licensed Professional Counselor in West Lawn, PA
Justin Arifaj
Licensed Professional Counselor, LPC
Verified Verified
West Lawn, PA 19609  (Online Only)
You have the power to make change. My job is to help you make that happen. I offer a variety of services tailored to meet your needs including career counseling, coping skills, life changes, life coaching, martial and premartial counseling, parenting, relationships, academic and SEL for kids. I also enjoy working with groups to deliver dynamic professional development sessions and work with self-care. I can meet in person in our Wyomissing office, or by video. In person visits may optionally include taking a walk together as part of a coaching, therapy, or counseling session.
You have the power to make change. My job is to help you make that happen. I offer a variety of services tailored to meet your needs including career counseling, coping skills, life changes, life coaching, martial and premartial counseling, parenting, relationships, academic and SEL for kids. I also enjoy working with groups to deliver dynamic professional development sessions and work with self-care. I can meet in person in our Wyomissing office, or by video. In person visits may optionally include taking a walk together as part of a coaching, therapy, or counseling session.
(610) 772-8851 View (610) 772-8851
Photo of Kelli A. Frey, Licensed Professional Counselor in West Lawn, PA
Kelli A. Frey
Licensed Professional Counselor, MA, LPC, CADC, NCC
Verified Verified
West Lawn, PA 19609
Sick and tired of being sick and tired? Weary of feeling stuck? Desire a breakthrough? Seeking Serenity in your life? Are you, or someone you love, struggling with Substance Use Disorder or a Mental Health concern? The ideal client will be open, honest, willing and committed to the therapeutic process by not giving up when things get difficult. We don’t know what we don’t know so an openness to learning, implementing new skills, and viewing circumstances from a different vantage point (focusing on things that we can control and letting go of things we cannot control) are all critical points of growth and strength.
Sick and tired of being sick and tired? Weary of feeling stuck? Desire a breakthrough? Seeking Serenity in your life? Are you, or someone you love, struggling with Substance Use Disorder or a Mental Health concern? The ideal client will be open, honest, willing and committed to the therapeutic process by not giving up when things get difficult. We don’t know what we don’t know so an openness to learning, implementing new skills, and viewing circumstances from a different vantage point (focusing on things that we can control and letting go of things we cannot control) are all critical points of growth and strength.
(610) 222-5923 View (610) 222-5923
Photo of William Harrison Kurtz III, Counselor in West Lawn, PA
William Harrison Kurtz III
Counselor, MSW, LSW
Verified Verified
West Lawn, PA 19609
Change is never easy. There is an abundance of places to start and sometimes, it is places we have never been to or ever thought of exploring. The areas we need to explore are our history, family & friends, & environment. However, it is a firm belief that each & every person-no matter what they have done, felt, experienced, or believe about themselves, is capable of change & can commit to ways in which this change is lasting. Through a psychodynamic approach, I strive to work with clients to identify where their needs lie & where they may have started, along with taking a look at the path they are on or have taken before.
Change is never easy. There is an abundance of places to start and sometimes, it is places we have never been to or ever thought of exploring. The areas we need to explore are our history, family & friends, & environment. However, it is a firm belief that each & every person-no matter what they have done, felt, experienced, or believe about themselves, is capable of change & can commit to ways in which this change is lasting. Through a psychodynamic approach, I strive to work with clients to identify where their needs lie & where they may have started, along with taking a look at the path they are on or have taken before.
(610) 839-8615 View (610) 839-8615
Photo of Cody L Minnich in West Lawn, PA
Cody L Minnich
MSW
Verified Verified
1 Endorsed
West Lawn, PA 19609
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
Are you in search of a holistic approach to mental health that embraces the mind-body connection and empowers growth? Entering therapy is difficult. Finding a therapist that you feel safe with and can trust is important. The opportunity for change is waiting to be unlocked inside of you. Love and Acceptance is the essence of being. Listening to your needs, motivating change, and creating mind-body focused plans for growth is the mission. Developing self-empowerment skills that are transferable into making you the best version of yourself is the goal. Now is the time that you allow yourself to be the best version of you.
(610) 426-1853 View (610) 426-1853
Photo of Christine DiPrinzio Guerrero, Licensed Professional Counselor in West Lawn, PA
Christine DiPrinzio Guerrero
Licensed Professional Counselor, MA, LPC, CAADC, NBCC
Verified Verified
West Lawn, PA 19609
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment problems, anger management, problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Relationship/Marital issues. Hypnotherapy is available for in-person clients, and I can personalize it for almost any treatment issue, including anxiety, phobias, and smoking cessation. Call for more information. Evening hours available.
(610) 810-1273 View (610) 810-1273
Photo of Kahl Counseling, Licensed Professional Counselor in West Lawn, PA
Kahl Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
West Lawn, PA 19609  (Online Only)
Are you seeking counseling for general mental health issues such as depression, anxiety, self-esteem and grief, or special challenges such as PTSD, hoarding & gender issues? We are experienced licensed professional counselors providing in-office and online psychotherapy for a variety of mental health concerns. Our counseling services are dynamic, client-centered and strength-based and we provide free in-office or telephone consultations to help you determine if we're appropriate to meet your counseling needs. Let us help you determine your counseling goals & then work together with you to help you meet those goals. FREE CONSULTS.
Are you seeking counseling for general mental health issues such as depression, anxiety, self-esteem and grief, or special challenges such as PTSD, hoarding & gender issues? We are experienced licensed professional counselors providing in-office and online psychotherapy for a variety of mental health concerns. Our counseling services are dynamic, client-centered and strength-based and we provide free in-office or telephone consultations to help you determine if we're appropriate to meet your counseling needs. Let us help you determine your counseling goals & then work together with you to help you meet those goals. FREE CONSULTS.
(610) 422-3496 View (610) 422-3496

More Therapists Nearby

Photo of Julie Gabriel, Clinical Social Work/Therapist in West Lawn, PA
Julie Gabriel
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Reading, PA 19609  (Online Only)
Using teletherapy, I practice a holistic multi-faceted approach, helping people deal with trauma, depression, anxiety, and relationships. With compassion and resourcefulness, I help identify my clients’ inherent strengths, which can be the key to healing.
Using teletherapy, I practice a holistic multi-faceted approach, helping people deal with trauma, depression, anxiety, and relationships. With compassion and resourcefulness, I help identify my clients’ inherent strengths, which can be the key to healing.
(617) 600-6771 View (617) 600-6771
Photo of Emily Burt in West Lawn, PA
Emily Burt
LSW, CTP
Verified Verified
4 Endorsed
Sinking Spring, PA 19608
Therapy should be a place where you feel safe and validated as you are working through the messy challenges of life. I enjoy working with individuals and couples who are looking for support in the process of healing from trauma, anxiety, depression, grief, and substance abuse.
Therapy should be a place where you feel safe and validated as you are working through the messy challenges of life. I enjoy working with individuals and couples who are looking for support in the process of healing from trauma, anxiety, depression, grief, and substance abuse.
(484) 559-6848 View (484) 559-6848
Photo of Giannina Reyes, Licensed Professional Counselor in West Lawn, PA
Giannina Reyes
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Sinking Spring, PA 19608
Waitlist for new clients
I am a Licensed Professional Counselor who works effectively with adolescents and adults. I am a bilingual counselor that understands and has worked with multicultural issues. My goal is to help you achieve your own goals in a safe an I will like to offer you a safe and non judgmental environment in which we can both work together towards healing, recovery and growth. I am eager to help you and/or a loved one rebuild healthy and rewarding relationships; helping you discover your own strengths and abilities.
I am a Licensed Professional Counselor who works effectively with adolescents and adults. I am a bilingual counselor that understands and has worked with multicultural issues. My goal is to help you achieve your own goals in a safe an I will like to offer you a safe and non judgmental environment in which we can both work together towards healing, recovery and growth. I am eager to help you and/or a loved one rebuild healthy and rewarding relationships; helping you discover your own strengths and abilities.
View
Photo of Mind Matters Counseling & Psychological Associates, Psychologist in West Lawn, PA
Mind Matters Counseling & Psychological Associates
Psychologist, PsyD, LCSW, NCSP, ABSNP
Verified Verified
1 Endorsed
Reading, PA 19609
Mind Matters is a private outpatient mental health practice serving Schuylkill and Berks County, as well as the Lehigh Valley. Our vision is to help bring peace of mind, growth, and healing to those struggling with matters of the mind. Our mission is to guide others on their life journey and help them understand that the mind matters. We also hope to assist other’s in the growth and transformation of their mind, heart, and soul. We strive to offer a safe place where people feel loved and cared for so that they can reach their personal and professional life goals. At Mind Matters, we believe that every mind matters!
Mind Matters is a private outpatient mental health practice serving Schuylkill and Berks County, as well as the Lehigh Valley. Our vision is to help bring peace of mind, growth, and healing to those struggling with matters of the mind. Our mission is to guide others on their life journey and help them understand that the mind matters. We also hope to assist other’s in the growth and transformation of their mind, heart, and soul. We strive to offer a safe place where people feel loved and cared for so that they can reach their personal and professional life goals. At Mind Matters, we believe that every mind matters!
(570) 678-1831 View (570) 678-1831
Photo of Albert V. Pohl, Licensed Professional Counselor in West Lawn, PA
Albert V. Pohl
Licensed Professional Counselor, MDiv, CAADC, LPC
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
Confidential, compassionate and individually tailored counseling and life coaching. Support and guidance for difficult and painful feelings, relationship issues, or problem behaviors, including depression, anxiety, stress, sadness, anger, guilt, embarrassment, confusion. Education and coaching for misunderstanding and/or conflict at work, at home, with partner or spouse, with children, with parents. Experienced education and counseling for struggles with alcohol and/or drug use. Understanding, support and guidance with on-going issues in recovery and/or dual diagnoses. ADHD coaching. Counseling for those on Disability.
(484) 933-4919 View (484) 933-4919
Photo of Roberto J. López-Adrián, Pre-Licensed Professional in West Lawn, PA
Roberto J. López-Adrián
Pre-Licensed Professional, EMDR
Verified Verified
1 Endorsed
Wyomissing, PA 19610
Do you desire to make a great change in your life but are unsure how to begin? I've worked with adults and children to help them attain their greatest potential. I believe that everyone is capable of overcoming hurdles in life, and I'd like to assist you in becoming a better version of yourself. I am a student pursuing a master's degree in social work with several years of mental health therapy expertise.
Do you desire to make a great change in your life but are unsure how to begin? I've worked with adults and children to help them attain their greatest potential. I believe that everyone is capable of overcoming hurdles in life, and I'd like to assist you in becoming a better version of yourself. I am a student pursuing a master's degree in social work with several years of mental health therapy expertise.
(610) 463-0749 View (610) 463-0749
Photo of Thaeda Franz, Licensed Professional Counselor in West Lawn, PA
Thaeda Franz
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Reading, PA 19608  (Online Only)
Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?
Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?
(610) 490-8667 View (610) 490-8667

See more therapy options for West Lawn

How does your Therapist compare?

Number of Therapists in West Lawn, PA

10+

Average cost per session

$125

Therapists in West Lawn, PA who prioritize treating:

92% Depression
92% Anxiety
85% Stress
77% Trauma and PTSD
77% Anger Management
77% Self Esteem
69% Grief

Average years in practice

14 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Highmark
100% Capital Blue Cross

How Therapists in West Lawn, PA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Lawn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.