Brian M. Berman
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1062 E Lancaster Ave,, Suite 13-A, Bryn Mawr, PA 19010
Let's Connect (610) 285-7345
Are you experiencing racing thoughts or anxious feelings? Are you feeling lonely, empty or unfulfilled? I have 22 years of experience helping clients feel more at ease in their lives and become their best selves. Difficult losses, relationship challenges, addiction or career change can leave you feeling stuck and dissatisfied. With compassion and care, I will help you overcome each of these challenges. Together we will regain your optimism and reconnect with the person you value inside.
With kindness, I will help you identify coping patterns which add to life dissatisfaction and stress. Using skills from Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT), I will teach you "in-the-moment" techniques to manage racing thoughts, difficult emotions and avoidant behavior.
Therapy is structured to help you grow into your desired self, rather than avoid life's experiences. It is about living in the present moment, rather than the future or the past. I am humbled at the prospect of taking this journey with you, and look forward to your call or email!
Call or Email Brian M. Berman now for a free 15 minute consultation - (610) 285-7345
Let's Connect (610) 285-7345
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- BCBS Federal Employee Program
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Empire BlueCross BlueShield
- Highmark
- Keystone Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (610) 285-7345
Brian M. Berman
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PS017354 Brian M. Berman
- In Practice for 22 Years
- Degree/Diploma from La Salle University Master's Degree / 2008
- Attended La Salle University, Doctorate of Psychology, Graduated 2011
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- Anger Management
- Bipolar Disorder
- Career Counseling
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Emotional Disturbance
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Compassion Focused Therapy (CFT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Groups
Mindfulness Meditation for Anxiety and Depression
Breathe Easy Group: BEG will teach you how to easily breathe your way through anxiety and depression using Mindfulness Meditation and other mental health strategies. Breathe Easy provides a way to reduce stress and unwanted emotion as well as gain the skills necessary to minimize unwanted thoughts. If you are interested in joining please contact Dr. Berman and take your first step to Breathing Easy!
Expertise
Anxiety
Chronic Pain
Depression
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$50-$70
Location
Rosemont Plaza
1062 E Lancaster Ave
Suite 13-A
Bryn Mawr, PA 19010
Email Brian M. Berman about this group or call - (610) 285-7345
Location
Nearby Areas
Call for a free consultation now - (610) 285-7345
Brian M. Berman
Psychologist, PsyD
Last Modified: 22 Apr 2024