Therapists in Princeton, NJ
Anna Braverman
Psychologist, PsyD
Verified Verified
Princeton, NJ 08540
The goal of therapy, as I see it, is not to make a person perfectly happy or to get rid of all pain in life – that would be unrealistic and also not consistent with being a vibrant, thinking and feeling human. However, I do believe that it is the work of therapy to help people experience their lives as meaningful, to help people move in the direction of achieving their goals in life, to live a life where they are able to feel at peace with themselves, forgive themselves, treat themselves with care and respect, and give themselves permission to rest and experience joy.
The goal of therapy, as I see it, is not to make a person perfectly happy or to get rid of all pain in life – that would be unrealistic and also not consistent with being a vibrant, thinking and feeling human. However, I do believe that it is the work of therapy to help people experience their lives as meaningful, to help people move in the direction of achieving their goals in life, to live a life where they are able to feel at peace with themselves, forgive themselves, treat themselves with care and respect, and give themselves permission to rest and experience joy.
Jessica Chavez
Psychologist, PhD
Verified Verified
Princeton, NJ 08540 (Online Only)
If you are looking to understand yourself better and develop an honest, open relationship with your (human) therapist, I might be a good fit for you. I have helped people survive and heal from trauma, loss, and disappointment to find a greater sense of agency in their lives. My practice is informed by research and theory, but I try to use everyday, non-technical language in my work.
If you are looking to understand yourself better and develop an honest, open relationship with your (human) therapist, I might be a good fit for you. I have helped people survive and heal from trauma, loss, and disappointment to find a greater sense of agency in their lives. My practice is informed by research and theory, but I try to use everyday, non-technical language in my work.
Dr. Widian Nicola
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
6 Endorsed
Princeton, NJ 08540
Loving and loving well takes courage, but even the most courageous couples don't have it all figured out. That’s why I’m here: to support couples as they take greater risks to develop (and re-develop) trust, gain understanding, deepen intimacy, and restore connection. I understand the unique challenges of relationships and know how deep hurt and regret impact connection. I also know the long-lasting positive impacts that therapy can have on couples deciding whether to stay together, how to get unstuck, what to do to stop fighting, and how to forgive.
Loving and loving well takes courage, but even the most courageous couples don't have it all figured out. That’s why I’m here: to support couples as they take greater risks to develop (and re-develop) trust, gain understanding, deepen intimacy, and restore connection. I understand the unique challenges of relationships and know how deep hurt and regret impact connection. I also know the long-lasting positive impacts that therapy can have on couples deciding whether to stay together, how to get unstuck, what to do to stop fighting, and how to forgive.
UrbanPsych Group
Licensed Professional Counselor, EdS, LPC, LPCMH, ACS
Verified Verified
Princeton, NJ 08540
With a background in mental health counseling and education, I offer a diverse background of supporting individuals, in a variety of settings including private practice, corporate, public schools, colleges/universities, and community mental health. I believe therapy is a collaborative journey towards healing and should be interactive, insightful, and action oriented. I partner with clients as they explore those issues that may be preventing them from embracing the quality of life that they deserve and unlocking their full potential.
With a background in mental health counseling and education, I offer a diverse background of supporting individuals, in a variety of settings including private practice, corporate, public schools, colleges/universities, and community mental health. I believe therapy is a collaborative journey towards healing and should be interactive, insightful, and action oriented. I partner with clients as they explore those issues that may be preventing them from embracing the quality of life that they deserve and unlocking their full potential.
Andrea L. Gaynor
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Princeton, NJ 08542
I work primarily with older adults (62+) and the issues that they face at that time in their lives. Often these issues relate to anxiety about an illness that they or a loved one are experiencing. Caregiving a family member, particularly a spouse, creates a tremendous amount of stress in individuals. The sense of loss that occurs when a spouse has a chronic illness is profound. They grieve the dreams that they had for this time in their lives. Many times, a sense of isolation occurs with caring for, or the loss of a loved one.
I work primarily with older adults (62+) and the issues that they face at that time in their lives. Often these issues relate to anxiety about an illness that they or a loved one are experiencing. Caregiving a family member, particularly a spouse, creates a tremendous amount of stress in individuals. The sense of loss that occurs when a spouse has a chronic illness is profound. They grieve the dreams that they had for this time in their lives. Many times, a sense of isolation occurs with caring for, or the loss of a loved one.
Amy Gillen
Licensed Social Worker , MSW, LSW
Verified Verified
Princeton, NJ 08540
My ideal client is someone who is willing to explore the underlying causes of their struggles, whether that be their mental health or relationships. This client is able to work collaboratively to understand the root of their struggles and is open to finding ways to cope with their new reality.
My ideal client is someone who is willing to explore the underlying causes of their struggles, whether that be their mental health or relationships. This client is able to work collaboratively to understand the root of their struggles and is open to finding ways to cope with their new reality.
Samantha Tulipani
Clinical Social Work/Therapist, LSW
Verified Verified
Princeton, NJ 08540
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.
Allison Hurwitz
Licensed Professional Counselor, MSW, MA, ATR
Verified Verified
2 Endorsed
Princeton, NJ 08540 (Online Only)
When it comes to therapy, I believe that one size does not fit all. I incorporate a variety of treatment approaches that are tailored to each client's unique needs and experiences. We work collaboratively on goals that best reflect your personality, strengths and challenges. Research has shown that a strong therapeutic relationship is the foundation of successful therapy. I strive to provide a warm, safe and non-judgmental space where clients feel both seen and heard. I have particular expertise in helping clients to navigate life with chronic illness, from adjusting to a new diagnosis to grieving losses to caring for a loved one.
When it comes to therapy, I believe that one size does not fit all. I incorporate a variety of treatment approaches that are tailored to each client's unique needs and experiences. We work collaboratively on goals that best reflect your personality, strengths and challenges. Research has shown that a strong therapeutic relationship is the foundation of successful therapy. I strive to provide a warm, safe and non-judgmental space where clients feel both seen and heard. I have particular expertise in helping clients to navigate life with chronic illness, from adjusting to a new diagnosis to grieving losses to caring for a loved one.
Yeraldin Sanchez
Licensed Professional Counselor, MA, LPC
Verified Verified
Princeton, NJ 08540
My ideal client is facing challenges with past trauma. This client has suppressed their trauma but recently has difficulty sleeping, lacks motivation, is disconnected from friends, and feels empty. They have sought therapy to start addressing the needs mentioned above, but as they begin engaging with me, they realize that they have recollections of trauma endured at an early age. Additionally, this client has been unable to address this trauma with family due to difficulty communicating and impacting the family dynamics. They want to be able to talk to family members without feeling shame and also build coping skills to heal.
My ideal client is facing challenges with past trauma. This client has suppressed their trauma but recently has difficulty sleeping, lacks motivation, is disconnected from friends, and feels empty. They have sought therapy to start addressing the needs mentioned above, but as they begin engaging with me, they realize that they have recollections of trauma endured at an early age. Additionally, this client has been unable to address this trauma with family due to difficulty communicating and impacting the family dynamics. They want to be able to talk to family members without feeling shame and also build coping skills to heal.
Sandra Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. Others struggle with anxiety or depression and wish to learn coping skills to better handle the challenges of daily life. Additionally, I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face.
Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. Others struggle with anxiety or depression and wish to learn coping skills to better handle the challenges of daily life. Additionally, I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face.
Michael Tunick
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
Therapy is a deeply personal and individual experience requiring care and understanding. I provide clients with a safe space to be heard without judgment, bias, or fear of recourse. I approach therapy with the perspective that we are forming a relationship to tackle your struggles collaboratively, while keeping in mind your feelings, concerns and goals. Supporting those dealing with loss and personal crises are a passion of mine.
Therapy is a deeply personal and individual experience requiring care and understanding. I provide clients with a safe space to be heard without judgment, bias, or fear of recourse. I approach therapy with the perspective that we are forming a relationship to tackle your struggles collaboratively, while keeping in mind your feelings, concerns and goals. Supporting those dealing with loss and personal crises are a passion of mine.
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Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
1 Endorsed
Princeton, NJ 08540
Not accepting new clients
I recognize the importance in taking steps toward change and how difficult that can be. Change that connects you to your wellness, overall health and most importantly your sense of self and purpose. My approach to treatment is client-centered and therapeutic alliance based. Research has shown that a major factor in why people change as a result of psychotherapy is the right “connection” and “alliance” with the therapist. Effective psychotherapy is the fine tuning of art, creativity and science.
I recognize the importance in taking steps toward change and how difficult that can be. Change that connects you to your wellness, overall health and most importantly your sense of self and purpose. My approach to treatment is client-centered and therapeutic alliance based. Research has shown that a major factor in why people change as a result of psychotherapy is the right “connection” and “alliance” with the therapist. Effective psychotherapy is the fine tuning of art, creativity and science.
Nancy Talbot
Psychologist, PhD, MS
Verified Verified
Princeton, NJ 08540
Not accepting new clients
I value the vital role of the therapeutic relationship in the process of healing and personal growth. My aim is to help clients become more aware of the thoughts and emotions that underlie their distress. With new insights, unhelpful emotional and behavioral patterns can change, opening up new ways of experiencing oneself and others. I see individuals who are struggling with feelings of sadness, disappointment and loss, as well as worry and anxiety. Many who seek care feel dissatisfied in their relationships, unfulfilled at work or in school, or are looking for ways to manage the stress of serious illness or life-altering events.
I value the vital role of the therapeutic relationship in the process of healing and personal growth. My aim is to help clients become more aware of the thoughts and emotions that underlie their distress. With new insights, unhelpful emotional and behavioral patterns can change, opening up new ways of experiencing oneself and others. I see individuals who are struggling with feelings of sadness, disappointment and loss, as well as worry and anxiety. Many who seek care feel dissatisfied in their relationships, unfulfilled at work or in school, or are looking for ways to manage the stress of serious illness or life-altering events.
Samantha Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540
A client who is continuously present physically and mentally for treatment is ideal. Despite setbacks and stressors, they still move forward, only taking a moment. Their issues can be environmental, situational, or psychological.
A client who is continuously present physically and mentally for treatment is ideal. Despite setbacks and stressors, they still move forward, only taking a moment. Their issues can be environmental, situational, or psychological.
Daphne Alroy-Thiberge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08540
Waitlist for new clients
Welcome to Genesis Psychotherapy and Integrative Health (GPIH), where you, your values, and your self-determination are at the center of the healing process. We see you as a whole person, whose current reason for treatment is a product of multiple variables, which we work together to uncover and address. We also see you as an individual who is ready to embark on a journey where your valid needs are met, while you live life to the fullest.
Welcome to Genesis Psychotherapy and Integrative Health (GPIH), where you, your values, and your self-determination are at the center of the healing process. We see you as a whole person, whose current reason for treatment is a product of multiple variables, which we work together to uncover and address. We also see you as an individual who is ready to embark on a journey where your valid needs are met, while you live life to the fullest.
Victoria Nelson
Licensed Social Worker, LSW
Verified Verified
Princeton, NJ 08540
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
Chad Renshaw
Licensed Professional Counselor, LPC
Verified Verified
Princeton, NJ 08540
I subscribe to Irving Yalom's "fellow travelers" philosophy of psychotherapy that seeks to eradicate the old hierarchy of "therapist" and "patient." I consider it a sacred honor to be walking alongside my clients on the road toward more healthy, passionate, fulfilling lives and, as such, find myself just as inspired through the process of therapy as they are.
I subscribe to Irving Yalom's "fellow travelers" philosophy of psychotherapy that seeks to eradicate the old hierarchy of "therapist" and "patient." I consider it a sacred honor to be walking alongside my clients on the road toward more healthy, passionate, fulfilling lives and, as such, find myself just as inspired through the process of therapy as they are.
Linda B Weber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
Waitlist for new clients
I work with couples, individuals and families to help them accomplish small and large life goals. Together we overcome the obstacles You are encountering. We address whatever prevents you from having as satisfying a relationship, job, or day to day living experience as you want. I believe in leveraging each individual's strengths, in helping people be their "best" self, and in supporting clients to effectively manage the transitions we all encounter as we travel our life journeys. Helping others "find their voice" is part of what makes my job exciting.
I work with couples, individuals and families to help them accomplish small and large life goals. Together we overcome the obstacles You are encountering. We address whatever prevents you from having as satisfying a relationship, job, or day to day living experience as you want. I believe in leveraging each individual's strengths, in helping people be their "best" self, and in supporting clients to effectively manage the transitions we all encounter as we travel our life journeys. Helping others "find their voice" is part of what makes my job exciting.
Eva Ostrowsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08540 (Online Only)
Many of us feel like we are stuck in the same old patterns that no longer serve us. Or like we are “doing it all” while feeling overwhelmed and unfulfilled. In working together, we will explore the challenges that come with finding balance in life. You wear so many different hats! Lets work together to discover how you can disrupt the cycles (including intergenerational ones) that keep you feeling stuck.
Many of us feel like we are stuck in the same old patterns that no longer serve us. Or like we are “doing it all” while feeling overwhelmed and unfulfilled. In working together, we will explore the challenges that come with finding balance in life. You wear so many different hats! Lets work together to discover how you can disrupt the cycles (including intergenerational ones) that keep you feeling stuck.
Archana Jain
Psychologist, PsyD
Verified Verified
Princeton, NJ 08540
I believe therapy can help one learn to navigate strong emotions and better regulate one's responses to life's challenges. Feeling understood and validated by one's therapist can allow one to develop insight into thoughts, feelings and behaviors. In knowing the context and meaning that underlies how we relate to the self, to others and to the world, we have greater choice in breaking free from distressing patterns that may be keeping us stuck. Over time, the therapeutic relationship becomes the vehicle that allows one to carve a personal and professional life that feels satisfying and deeply meaningful.
I believe therapy can help one learn to navigate strong emotions and better regulate one's responses to life's challenges. Feeling understood and validated by one's therapist can allow one to develop insight into thoughts, feelings and behaviors. In knowing the context and meaning that underlies how we relate to the self, to others and to the world, we have greater choice in breaking free from distressing patterns that may be keeping us stuck. Over time, the therapeutic relationship becomes the vehicle that allows one to carve a personal and professional life that feels satisfying and deeply meaningful.
See more therapy options for Princeton
How does your Therapist compare?
Number of Therapists in Princeton, NJ
700+
Average cost per session
$165
Therapists in Princeton, NJ who prioritize treating:
93% | Anxiety |
90% | Depression |
77% | Relationship Issues |
73% | Self Esteem |
67% | Coping Skills |
65% | Trauma and PTSD |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
70% | Aetna |
54% | UnitedHealthcare UHC | UBH |
52% | Cigna and Evernorth |
How Therapists in Princeton, NJ see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Princeton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.