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Ashley Trotter
Ashley Trotter
Counselor, MA, LCMHC

Ashley Trotter

Counselor, MA, LCMHC

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
1133 Military Cutoff Road, Suite 110, Wilmington, NC 28403
Let's Connect (336) 791-4225
Are you feeling overwhelmed, anxious, and tired? Do you find yourself feeling stuck and unable to identify what’s holding you back? I know it can be difficult sometimes, especially when you are struggling and facing so many challenges. I am here to help you manage the challenges and calm the chaos. Through therapy, we can work together to find solutions that improve your life and allow you to live the life you were created to live.
I specialize in working with teens, young adults, and women. I incorporate Cognitive Behavioral Therapy, Nutrition, and mindfulness, in a supportive environment where I help you become the best versions of yourself. I believe in treating the whole body.
I believe a non-judgmental and collaborative therapeutic approach is vital for creating change. At Reclaim Counseling & Wellness we offer a wide range of therapies that address individual client and family needs. Please contact me or visit our website at www.reclaimcounselingwellness.com. Thank you!
Call or Ashley Trotter now for a free 15 minute consultation - (336) 791-4225

My Practice at a Glance

Available both in-person and online

Reclaim Counseling & Wellness

1133 Military Cutoff Road

Suite 110

Wilmington, NC 28403

(336) 791-4225

Reclaim Counseling and Wellness

144 Merchants Circle

Suite 100

Hampstead, NC 28443

Reclaim Counseling & Wellness is accepting new clients, we are now offering telehealth and in-person sessions
I specialize in Anxiety, Life Coaching and Nutrition 
$120 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (336) 791-4225

My Practice at a Glance

Available both in-person and online

Reclaim Counseling & Wellness

1133 Military Cutoff Road

Suite 110

Wilmington, NC 28403

(336) 791-4225

Reclaim Counseling and Wellness

144 Merchants Circle

Suite 100

Hampstead, NC 28443

Reclaim Counseling & Wellness is accepting new clients, we are now offering telehealth and in-person sessions
I specialize in Anxiety, Life Coaching and Nutrition 
$120 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Empire BlueCross BlueShield
  • Flex Spending
  • HSA Account
  • Self Pay
  • TRICARE
  • Out of Network
"
If I do not accept your insurance I can provide you with a Superbill for possible insurance reimbursement.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC
"
If I do not accept your insurance I can provide you with a Superbill for possible insurance reimbursement.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 12984 Ashley Trotter
  • In Practice for 12 Years
  • Certificate from Integrative Nutrition Wellness Coach 2023
"
I am a Licensed Mental Health Therapist and a Certified Nutrition Coach.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC
"
I am a Licensed Mental Health Therapist and a Certified Nutrition Coach.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Coaching
  • Nutrition

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC
"
I work with clients who may be struggling with anxiety. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I believe in a holistic approach, treating the whole body.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I believe in a holistic approach, treating the whole body.
Call or for a free 15 minute consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC

Location

Primary Location

Reclaim Counseling & Wellness

1133 Military Cutoff Road

Suite 110

Wilmington, NC 28403

(336) 791-4225

Additional Location

Reclaim Counseling and Wellness

144 Merchants Circle

Suite 100

Hampstead, NC 28443

(336) 791-4225
"
Reclaim Counseling & Wellness is accepting new clients, we are now offering telehealth and in-person sessions
Call for a free consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC
"
Reclaim Counseling & Wellness is accepting new clients, we are now offering telehealth and in-person sessions
Call for a free consultation now - (336) 791-4225
Ashley Trotter
Counselor, MA, LCMHC
Last Modified: 17 Apr 2024