Ashley Willhite

Counselor, LMHC, NCC

Verified by Psychology Today
Photo of Ashley Willhite, LMHC, NCC, Counselor in Cedar Rapids
(319) 264-1401 Website

Ashley Willhite

Counselor, LMHC, NCC


Location

Ask about video sessions

Insight Therapy Group
3412 Center Point Road Northeast
Cedar Rapids, IA 52402
(319) 264-1401

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Website
Everyone deserves to lead a life of fulfillment. Each one of us has the capacity to experience genuine happiness, but oftentimes the pressure from relationships, school, social media, career, and daily responsibilities obstruct our sense of peace. My desire is to assist you in discovering your inner power and resiliency to conquer life’s challenges. I strive to provide a warm & nonjudgmental space where you are safe and comfortable to share your unique story. My therapeutic style is encouraging, supportive, yet challenging, to assist you in achieving desired changes and reach your full potential.
My passion is working with issues related to eating disorders, anxiety, depression, grief and loss, trauma, and life transitions. My educational background, training, and experience in Eating Disorder Intuitive Therapy, Cognitive Behavioral Therapy, Play Therapy and Mindfulness allows me the flexibility to personalize each person’s path towards wellness.
While life is always changing, there remains one constant which is the power you have over your own life. I welcome the opportunity to work with you in discovering this inner power and assist you in living your best version of you.

Finances

Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • Midlands Choice
  • UMR
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • License: Iowa / 082870
  • School: Adams State University
  • Year Graduated: 2016

Location

Insight Therapy Group
3412 Center Point Road Northeast
Cedar Rapids, IA 52402
(319) 264-1401
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Anxiety
  • Depression
  • Eating Disorders
Issues
  • Addiction
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child
  • Codependency
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eating Disorder Intuitive Therapy (EDIT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:

Professional Connections

Ashley offers a well balanced mix of professionalism, empathy, skill, and natural therapeutic ability. She is wonderful to talk with, and her welcoming and genuine approach is second to none.

Ashley is experienced, compassionate and authentic. She is able to create deep connections with her clients, and brings the experience and passion to her work that make her an elite therapist in the field.
Photo of Ms. Erin Forbes, MSW, LISW
Ms. Erin Forbes, MSW, LISW
Clinical Social Work/Therapist

Last Modified: 27 Jun 2020
Ashley Willhite, LMHC, NCC, Counselor in Cedar Rapids
Ashley Willhite

Counselor, LMHC, NCC