I am a psychologist experienced in helping children, teens and adults. My experiences in the mental health field began in 1981 and include working with the seriously mentally ill, treating traumatized children, and working with the oppressed. These experiences have taught me the importance of maintaining compassion for others even when they are in extreme states or are easily wounded. Working with different cultures has taught me to respect the world view and values of others. My background helps me to understand struggles of all types with a greater depth and sensitivity. All problems, worries and concerns are significant and deserving of a serious approach.

ABLE TO DO PHONE SESSIONS. Life can be incredibly lonely and painful at times. My goal is to support you, gently and honestly, towards increased self respect and worthiness. Licensed since 1999, I have vast experience with children, families, and adults. Depression, anxiety, complicated traumas and grief; issues regarding foster care and adoption; sexual abuse, parenting, and/or child welfare are areas I'm well versed in. I'm genuine and compassionate. Most important to you should be finding a therapist with whom you're comfortable. That's not always easy, but it can be well worth your efforts. I'd be honored to be chosen by you.

I am honored to do the work of holding space for individuals and families as they process through past and ongoing traumatic and distressing experiences. Integrating Trauma and Attachment-Focused Therapies, Play and Art Therapy, Mindfulness, Existentialism, and Psycho-education, I assist clients in healing and growing from what they have experienced in life. We are incredibly resilient and the strength within us sometimes needs a little guidance when we find ourselves in the dark. We will likely look at communication issues, attachment, choosing more effective coping strategies, and finding new ways to make life full and meaningful.

My team of therapists and I welcome anyone experiencing anxiety, depression, negative self-talk, substance abuse, thoughts of suicide, despair, and other challenges that interfere with their well-being, happiness, and relationships with others. Even if you've previously found therapy to be unsuccessful, we can help! We treat the cause, not just the symptoms, of your distress. We believe that everyone is intelligent and capable; our job is to help you discover the capabilities that you already posses. You and your therapist will work together to resolve the obstacles that are preventing you from becoming your authentic self and living the life you desire.

I help people move through their lives with a greater sense of purpose, meaning, and joy. My clients are my partners, and together we develop treatment goals to target unwanted emotional and behavioral patterns. I often work with clients' prescribing doctors to offer continuity in patient care and thereby bolster medication-therapy outcomes. I follow the humanistic, client-centered model and offer a practice that integrates various clinical treatment theories. This work offers an emotionally safe space wherein, together, we embody and create your ability to heal from past traumas and more current wounds.

As human beings we can develop painful, dysfunctional habits that keep us from connecting fully to self and others. At those times an objective therapist using a variety of approaches can help reconnect with self and others in healthier, more collaborative ways. I know that strong, collaborative interpersonal relationships provides the healing force for our emotional wounds and other stressors. Target populations: couples, children and teens struggling with control of Type I Diabetes, Gender Identity questions and transitions; firefighters and police officers experiencing acute and chronic stress related symptoms at work and home.

YOU DESERVE A GOOD LIFE, STARTING TODAY! Whether you are facing difficulties balancing work & family, struggling with the impact of a plummeting economy, facing personal challenges, or only wish to enhance the quality of your life, seeking the support of an experienced counselor may be one of your best options. As a caring professional, I can assist you in attaining important insights into those areas that seem to give you the most difficulty, improve your ability to successfully communicate with others, and to develop new ways in working through problems.

I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with anxiety/depression, relationship issues, career struggles and trauma and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through their different life circumstances.

Thank you for visiting - a courageous first step to finding support. These are challenging times, and we all need someone who will walk beside us. When life brings sudden change, it is possible to find the middle ground. My work focuses on development of awareness - mind, body, spirit - through teaching, guidance, practice and humor. With you as the expert, we find ways to activate change if that is what is needed, and discover paths to integration, satisfaction and happiness. Yes, even in these times.

I am a Licensed Marriage and Family Therapist that has been providing service for 16 years. I currently see individuals, couples, families, young adults, and adolescents in my private practice. In addition, I facilitate psycho-educational and support groups. I provide a unique approach that fits the needs of every client. I customize my treatment plan based on where my client is at while providing a safe, nurturing, collaborative environment.

Our passion for therapy comes from the shared belief that every person deserves to have a meaningful and fulfilling life. We believe that every person is naturally health-seeking, and that sometimes it can be difficult to navigate the path to well-being on your own. By creating a compassionate environment, we will help you explore how to live the life that you want. As each person is unique, when we help clients navigate this path, we approach therapy with strategies that are specific to your needs and goals.

As LGBTQ residents of the I.E. we often find ourselves wondering "where is my community?" and "why can't I just be myself?" It seems like we've tried everything but we don't feel like we belong or we are in a safe place to live & work. We often wonder... when is this going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us and make our experiences feel validated, reminding us that we are beautiful

Whether you're seeking therapy to address a specific concern or simply to engage in a personal exploration, the therapeutic process can help increase insight, decrease anxiety and painful emotions, identify healthier coping strategies, and deepen relationships. Since finding the right therapist can be a challenging process, I encourage you to check out my website for additional information to help determine if I may be a good fit for your needs.

Life can be challenging. Balancing the demands of work, parenting, marriage, and personal relationships can be overwhelming. My goal is to provide you with a safe and comfortable space to explore your feelings and reactions to life's everyday challenges in order to gain a better understanding of yourself. I believe in helping people find healing and peace by improving communication within their relationships, increasing their ability to manage and cope with stress and anxiety, and developing healthier ways of resolving conflicts.

I work with a broad spectrum of individuals and couples. As a therapist, I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. My therapy gravitates toward being goal oriented. Every client is unique, and I tailor my therapy sessions accordingly.

To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) ---

Your life matters. Your pain matters. You can get better by learning techniques to manage your pain, whether emotional or physical. At my practice, we will work together to achieve your health and life goals whether it be managing stress, coping with illness or repairing a broken relationship. As a client, you will experience a safe and supportive environment where you can explore and work through emotional and interpersonal issues brought on by life transitions including relationships, work, family and/or societal/cultural pressures.

Are you feeling stuck, lonely, or depressed? Life isn’t always easy. Even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

Not accepting new clients at this time. If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?