Rachael Spenadel
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
Baltimore, MD 21224
Let's Connect (240) 453-4029
Please note I am only seeing clients via telehealth. I have convenient evening hours, available 3pm to 8pm, Monday through Thursday. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.
I offer a non-judgmental atmosphere that facilitates growth and healing. I meet my clients where they are, while challenging them to meet their full potential. I can help with life transitions, relationship issues, family-of-origin issues, ADHD, self-esteem, depression, anxiety, and childhood or relationship trauma processing.
You may be feeling overwhelmed, discouraged, or hopeless, but just know--you don't have do this all on your own. I will act as a guide to help steer you towards the life you want and deserve, rather than the life you have been told you should want. I invite you to reach out to me so that we can begin this journey together.
Call or Email Rachael Spenadel now for a free 15 minute consultation - (240) 453-4029
Let's Connect (240) 453-4029
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Samba
- Wellfleet
- Out of Network
Call or Email me for a free 15 minute consultation now - (240) 453-4029
Rachael Spenadel
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC8902 Rachael Spenadel
- In Practice for 10 Years
- Attended Johns Hopkins University, Clinical Mental Health Counseling, Graduated 2015
Call or Email me for a free 15 minute consultation now - (240) 453-4029
Rachael Spenadel
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (240) 453-4029
Rachael Spenadel
Counselor, LCPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (240) 453-4029
Rachael Spenadel
Counselor, LCPC
Location
Additional Location
North Bethesda, MD 20852
(240) 453-4029Nearby Areas
Call for a free consultation now - (240) 453-4029
Rachael Spenadel
Counselor, LCPC
Last Modified: 19 Apr 2024