Therapists in Rockville, MD

Photo of Dr. Amy Phillips Counseling, Licensed Clinical Professional Counselor in Rockville, MD
Dr. Amy Phillips Counseling
Licensed Clinical Professional Counselor, EdD, LCPC, LMHC
Verified Verified
2 Endorsed
Rockville, MD 20855
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(301) 755-9469 View (301) 755-9469
Photo of Christy Van Horn, Licensed Clinical Professional Counselor in Rockville, MD
Christy Van Horn
Licensed Clinical Professional Counselor, LPC, LCPC
Verified Verified
2 Endorsed
Rockville, MD 20850
However you come into my office, whether in crisis or stuck or angry and hurting, my commitment is to see and relate to you through the eyes of your potential. The very nature of relationships sets us up for conflict and disillusionment. We change as human beings, and so must our most intimate partnerships. Marriage counseling allows us to discover your strengths and successes and at the same time practice saying the things that are scary and uncomfortable. This is how we rekindle authenticity and trust and hope. You’ll find me to be both supportive and directive. I’m an active therapist who gets in it with you.
However you come into my office, whether in crisis or stuck or angry and hurting, my commitment is to see and relate to you through the eyes of your potential. The very nature of relationships sets us up for conflict and disillusionment. We change as human beings, and so must our most intimate partnerships. Marriage counseling allows us to discover your strengths and successes and at the same time practice saying the things that are scary and uncomfortable. This is how we rekindle authenticity and trust and hope. You’ll find me to be both supportive and directive. I’m an active therapist who gets in it with you.
(240) 261-0105 View (240) 261-0105
Photo of Nora Talavera Wellness & Mental Health LLC., Counselor in Rockville, MD
Nora Talavera Wellness & Mental Health LLC.
Counselor, LCPC
Verified Verified
4 Endorsed
Rockville, MD 20852
Hello and welcome! Sometimes our lives are stable; however, there are times where we are suddenly confronted with traumatic experiences or losses, such as health problems (dx. of cancer or terminal illnesses), the death of a loved one, separation of the family, loss of work, problems with our children, or academic struggles. These situations can make us feel unsure of our own capacities and emotional strengths which can lead to increased vulnerability, and can cause us to start experiencing high levels of depression and anxiety, or other emotional pain/fears.
Hello and welcome! Sometimes our lives are stable; however, there are times where we are suddenly confronted with traumatic experiences or losses, such as health problems (dx. of cancer or terminal illnesses), the death of a loved one, separation of the family, loss of work, problems with our children, or academic struggles. These situations can make us feel unsure of our own capacities and emotional strengths which can lead to increased vulnerability, and can cause us to start experiencing high levels of depression and anxiety, or other emotional pain/fears.
(301) 417-5582 View (301) 417-5582
Photo of Lauren Levine, Clinical Social Work/Therapist in Rockville, MD
Lauren Levine
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20850  (Online Only)
I love working with teens and adults who feel trapped by constant thoughts about food and their body. Living with an eating disorder or body image issues is exhausting. Whether you are seeking support for yourself or a loved one, I can help.
I love working with teens and adults who feel trapped by constant thoughts about food and their body. Living with an eating disorder or body image issues is exhausting. Whether you are seeking support for yourself or a loved one, I can help.
(301) 945-8121 View (301) 945-8121
Photo of Christopher Trotman, Clinical Social Work/Therapist in Rockville, MD
Christopher Trotman
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850  (Online Only)
Hey there! If you're here, you may be starting (or continuing) a journey of self-discovery. As a dedicated licensed master social worker, I'm honored to assist you. I know reaching out for help can be difficult sometimes. If you’re willing to take that intimidating first step, I promise you- I will do my best in helping make it as easy and enjoyable for you as I possibly can. I aim to create a healing space, where we'll laugh together, you may cry, and you'll feel ready to overcome challenges. Shoot me an email and we'll schedule a free 15 min consultation! Now accepting clients in both MD and AZ
Hey there! If you're here, you may be starting (or continuing) a journey of self-discovery. As a dedicated licensed master social worker, I'm honored to assist you. I know reaching out for help can be difficult sometimes. If you’re willing to take that intimidating first step, I promise you- I will do my best in helping make it as easy and enjoyable for you as I possibly can. I aim to create a healing space, where we'll laugh together, you may cry, and you'll feel ready to overcome challenges. Shoot me an email and we'll schedule a free 15 min consultation! Now accepting clients in both MD and AZ
(301) 851-0601 View (301) 851-0601
Photo of Joan Moore, Psychological Associate in Rockville, MD
Joan Moore
Psychological Associate, PsyD, MA
Verified Verified
1 Endorsed
Rockville, MD 20850
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.
(301) 381-2194 View (301) 381-2194
Photo of Jason B Deitz, Counselor in Rockville, MD
Jason B Deitz
Counselor, LGPC, NCC
Verified Verified
Rockville, MD 20850
I will look to utilize my experiences and education to aid individuals and families in promoting growth and self-understanding with their mental health and assisting in managing day-to-day life challenges and life transitions. Transitional energy for people who are experiencing transitions of life ranging from older adults working through life transitions, young adults going from college into the work world and adolescents transitioning from high school to college can prove to be quite challenging, fearful, anxiety producing, create feelings of being stuck, separating issues (family and friends) and more.
I will look to utilize my experiences and education to aid individuals and families in promoting growth and self-understanding with their mental health and assisting in managing day-to-day life challenges and life transitions. Transitional energy for people who are experiencing transitions of life ranging from older adults working through life transitions, young adults going from college into the work world and adolescents transitioning from high school to college can prove to be quite challenging, fearful, anxiety producing, create feelings of being stuck, separating issues (family and friends) and more.
(301) 579-0450 View (301) 579-0450
Photo of Lee Chase, Psychologist in Rockville, MD
Lee Chase
Psychologist, PhD
Verified Verified
Rockville, MD 20852
I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life.
I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life.
(240) 453-4752 x2 View (240) 453-4752 x2
Photo of Sapna S Kirkpatrick, Clinical Social Work/Therapist in Rockville, MD
Sapna S Kirkpatrick
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20852  (Online Only)
Clients come to me when they are facing a challenge that they need support with. They might be wondering if there’s more to life or how they can feel more satisfaction in their lives. I can help you look at the blocks that are keeping you from reaching your goals. To do this I use a Cognitive-Behavioral (CBT) approach as well as a Solution-Focused approach. I work holistically and see individuals as part of a family or other larger system. I offer a supportive, nurturing, safe, and confidential environment in which you can explore and find solutions for what is getting in the way of the life you want to lead.
Clients come to me when they are facing a challenge that they need support with. They might be wondering if there’s more to life or how they can feel more satisfaction in their lives. I can help you look at the blocks that are keeping you from reaching your goals. To do this I use a Cognitive-Behavioral (CBT) approach as well as a Solution-Focused approach. I work holistically and see individuals as part of a family or other larger system. I offer a supportive, nurturing, safe, and confidential environment in which you can explore and find solutions for what is getting in the way of the life you want to lead.
(301) 778-0491 View (301) 778-0491
Photo of Anna Moochoon, Counselor in Rockville, MD
Anna Moochoon
Counselor, LGPC, NCC
Verified Verified
1 Endorsed
Rockville, MD 20852
Do you struggle with unwanted thoughts, anxiety, panic, and depression? Do you find yourself in an unfulfilling relationship, feeling disconnected, isolated, and misunderstood? Do you have difficulties with communication, emotional and sexual intimacy? I help people change how they relate to themselves and the people around them to live more fulfilling and satisfying lives.
Do you struggle with unwanted thoughts, anxiety, panic, and depression? Do you find yourself in an unfulfilling relationship, feeling disconnected, isolated, and misunderstood? Do you have difficulties with communication, emotional and sexual intimacy? I help people change how they relate to themselves and the people around them to live more fulfilling and satisfying lives.
(301) 786-5734 x104 View (301) 786-5734 x104
Photo of Samuel W Cooper, Clinical Social Work/Therapist in Rockville, MD
Samuel W Cooper
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Rockville, MD 20850
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
(301) 358-4675 View (301) 358-4675
Photo of Kami Sankar Boyle, Clinical Social Work/Therapist in Rockville, MD
Kami Sankar Boyle
Clinical Social Work/Therapist, LCSW-C, EMDR-C, RYT-500
Verified Verified
2 Endorsed
Rockville, MD 20850
Hi! I am a Licensed Clinical Social Worker, Certified EMDR Therapist, Safe and Sound Protocol Certified Provider, and Registered Yoga Teacher with 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping adolescents, adults, parents, and families heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
Hi! I am a Licensed Clinical Social Worker, Certified EMDR Therapist, Safe and Sound Protocol Certified Provider, and Registered Yoga Teacher with 20 years of clinical experience providing therapy services to individuals, groups, and families from culturally diverse and neuro-diverse backgrounds. I specialize in helping adolescents, adults, parents, and families heal from trauma, grief, stress, anxiety, depression, and relationship stressors.
(301) 701-4955 View (301) 701-4955
Photo of Miles Goldstein, Clinical Social Work/Therapist in Rockville, MD
Miles Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rockville, MD 20852
I am working with children teens and adults. I create an environment of support and safety in order that individuals, couples and families are comfortable to be vulnerable and grow.. My studies in mindfulness include yoga teacher training, meditation, breath work and visualization. I use techniques of cognitive behavioral therapy and attachment theories. I work well with men after runnings mens groups for many years. I appreciate the entire life span including children and teens. I work with individuals going through difficult transitions of divorce, grief and loss, change in their work or dealing with issues of aging.
I am working with children teens and adults. I create an environment of support and safety in order that individuals, couples and families are comfortable to be vulnerable and grow.. My studies in mindfulness include yoga teacher training, meditation, breath work and visualization. I use techniques of cognitive behavioral therapy and attachment theories. I work well with men after runnings mens groups for many years. I appreciate the entire life span including children and teens. I work with individuals going through difficult transitions of divorce, grief and loss, change in their work or dealing with issues of aging.
(240) 813-9072 View (240) 813-9072
Photo of Pamela Blackwell, Psychological Associate in Rockville, MD
Pamela Blackwell
Psychological Associate, LMSW, MPsy
Verified Verified
1 Endorsed
Rockville, MD 20852
My goal is to assist clients with their desire to change, heal and grow. I typically work with adults with a variety of concerns including anxiety, depression, PTSD, developmental/ attachment trauma, self-esteem, body image, and phase of life problems. I also have interest in working with individuals with reproductive challenges (infertility, pregnancy loss, and post-partum issues), new parent adjustment, couples counseling, and severe mental illness. In addition to psychotherapy and consultation, I offer full comprehensive assessments for a better understanding of your cognitive, social and emotional functioning.
My goal is to assist clients with their desire to change, heal and grow. I typically work with adults with a variety of concerns including anxiety, depression, PTSD, developmental/ attachment trauma, self-esteem, body image, and phase of life problems. I also have interest in working with individuals with reproductive challenges (infertility, pregnancy loss, and post-partum issues), new parent adjustment, couples counseling, and severe mental illness. In addition to psychotherapy and consultation, I offer full comprehensive assessments for a better understanding of your cognitive, social and emotional functioning.
(240) 202-2589 View (240) 202-2589
Photo of Alison Dorsky, Clinical Social Work/Therapist in Rockville, MD
Alison Dorsky
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20855
I have 30 years of experience working with children, adolescents and adults in community mental health and school- based settings. As an Autism specialist, I work to increase the understanding of challenges unique to Autism and the ability of individuals and families to cope in positive and productive ways. My work with children and adolescents often includes advocacy and collaboration with schools and other relevant treatment and service providers. I aim to build mutual support and understanding across home, academic, and/or vocational environments.
I have 30 years of experience working with children, adolescents and adults in community mental health and school- based settings. As an Autism specialist, I work to increase the understanding of challenges unique to Autism and the ability of individuals and families to cope in positive and productive ways. My work with children and adolescents often includes advocacy and collaboration with schools and other relevant treatment and service providers. I aim to build mutual support and understanding across home, academic, and/or vocational environments.
(240) 772-9439 View (240) 772-9439
Photo of Jin Zhang, Counselor in Rockville, MD
Jin Zhang
Counselor, MS, LGPC
Verified Verified
1 Endorsed
Rockville, MD 20850
Jin specializes in treating clients with anxiety and depression disorders, emotional distress regarding life transitions, intimate relationships, self-exploration, and women’s mental health. Also, she is experienced in connecting with Asian Americans, African immigrants, and international students. Jin speaks both Mandarin and English as well.
Jin specializes in treating clients with anxiety and depression disorders, emotional distress regarding life transitions, intimate relationships, self-exploration, and women’s mental health. Also, she is experienced in connecting with Asian Americans, African immigrants, and international students. Jin speaks both Mandarin and English as well.
(301) 900-5385 View (301) 900-5385
Photo of Mara Glover, Licensed Clinical Professional Counselor in Rockville, MD
Mara Glover
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Rockville, MD 20852  (Online Only)
Maybe you are interested in learning skills to cope with specific behaviors or obsessive thoughts. Perhaps you are seeking validation and a non-judgmental listener. Or, you are not sure what you want from therapy, but you know something in your life does not feel right. If any of this resonates with you, I am here to help your struggles with anxiety, eating disorders, mild depression, life changes and self-esteem. I am confident we can work as a team to move your life toward a path that feels right to you, and help you feel in control of the present time and future.
Maybe you are interested in learning skills to cope with specific behaviors or obsessive thoughts. Perhaps you are seeking validation and a non-judgmental listener. Or, you are not sure what you want from therapy, but you know something in your life does not feel right. If any of this resonates with you, I am here to help your struggles with anxiety, eating disorders, mild depression, life changes and self-esteem. I am confident we can work as a team to move your life toward a path that feels right to you, and help you feel in control of the present time and future.
(301) 637-5249 View (301) 637-5249
Photo of Joselyn Brown, Licensed Clinical Professional Counselor in Rockville, MD
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rockville, MD 20850
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
(240) 262-4299 View (240) 262-4299
Photo of Atim Bassey, Clinical Social Work/Therapist in Rockville, MD
Atim Bassey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20852  (Online Only)
I am experienced in working with families, couples and teens who have been impacted by severe mental health issues including depression, anxiety, trauma, personality disorders, disordered eating, grief/loss, substance abuse and more. My goal is to help people stay connected during moments of crisis and distress. I help people who struggle to stay connected and caregivers who struggle to parent teens. I typically work from a Family Systems framework, using Attachment Based Family Therapy and Functional Family Therapy. I offer a wide range of therapeutic interventions to support families and teens in meeting their mental health goals.
I am experienced in working with families, couples and teens who have been impacted by severe mental health issues including depression, anxiety, trauma, personality disorders, disordered eating, grief/loss, substance abuse and more. My goal is to help people stay connected during moments of crisis and distress. I help people who struggle to stay connected and caregivers who struggle to parent teens. I typically work from a Family Systems framework, using Attachment Based Family Therapy and Functional Family Therapy. I offer a wide range of therapeutic interventions to support families and teens in meeting their mental health goals.
(410) 406-1037 View (410) 406-1037
Photo of Ellen Levine, Clinical Social Work/Therapist in Rockville, MD
Ellen Levine
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850
Waitlist for new clients
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.
(301) 701-4234 View (301) 701-4234

How does your Therapist compare?

Number of Therapists in Rockville, MD

900+

Average cost per session

$175

Therapists in Rockville, MD who prioritize treating:

95% Anxiety
91% Depression
79% Self Esteem
78% Relationship Issues
72% Coping Skills
67% Trauma and PTSD
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
76% CareFirst
58% Cigna and Evernorth

How Therapists in Rockville, MD see their clients

63% In Person and Online
37% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rockville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.