Therapists in Montgomery County, TN

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Photo of Lori Gilmore, Licensed Professional Counselor in Montgomery County, TN
Lori Gilmore
Licensed Professional Counselor, MA, LPC
Verified Verified
Clarksville, TN 37042  (Online Only)
Are you feeling stuck, overwhelmed or anxious? Life can become unmanageable and stressful for anybody. Feelings of anxiety and depression can occur from time to time, but if these feelings become ongoing or are affecting your career, relationships or goals, then seeing a therapist is helpful, even life changing. Are you having insomnia, panic attacks, social anxiety or just feeling lost, these are all indications that you deserve some help. We go to a physician when physically ill, but do we take care of our mental health the same way? We are taught to stay strong, but sometimes strong, means finding the courage to ask for help.
Are you feeling stuck, overwhelmed or anxious? Life can become unmanageable and stressful for anybody. Feelings of anxiety and depression can occur from time to time, but if these feelings become ongoing or are affecting your career, relationships or goals, then seeing a therapist is helpful, even life changing. Are you having insomnia, panic attacks, social anxiety or just feeling lost, these are all indications that you deserve some help. We go to a physician when physically ill, but do we take care of our mental health the same way? We are taught to stay strong, but sometimes strong, means finding the courage to ask for help.
(931) 283-6806 View (931) 283-6806
Photo of Strategic Minds Therapy - Cayce Brewer, Marriage & Family Therapist in Montgomery County, TN
Strategic Minds Therapy - Cayce Brewer
Marriage & Family Therapist, MAEd, LMFT, NCC
Verified Verified
1 Endorsed
Clarksville, TN 37043
Not accepting new clients
Are you tired of feeling stuck and broken? Have you been through service-related stressful experiences, that you don’t talk about because others won’t understand and may look at you different? Amidst these circumstances, do you find yourself grappling with an internal battle of anger, being on-edge, nightmares, chronic pain, and feeling distant/detached from yourself and others? Maybe you’ve tried therapy, but it never went anywhere because no one seemed to get to the root of the problem. These are very common struggles for those who have experienced complex trauma, including service-related and line-of-duty stressful experiences.
Are you tired of feeling stuck and broken? Have you been through service-related stressful experiences, that you don’t talk about because others won’t understand and may look at you different? Amidst these circumstances, do you find yourself grappling with an internal battle of anger, being on-edge, nightmares, chronic pain, and feeling distant/detached from yourself and others? Maybe you’ve tried therapy, but it never went anywhere because no one seemed to get to the root of the problem. These are very common struggles for those who have experienced complex trauma, including service-related and line-of-duty stressful experiences.
(615) 667-8325 View (615) 667-8325
Photo of Amanda Bilano, Licensed Professional Counselor in Montgomery County, TN
Amanda Bilano
Licensed Professional Counselor, LPC, MHSP-S
Verified Verified
3 Endorsed
Clarksville, TN 37043  (Online Only)
The old saying goes, "The definition of insanity is trying the same thing over and over again and expecting different results." Whatever issue you're wrestling with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy, and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them thrive. We work together to develop new solutions that will work for each individual to help them reach their goals.
The old saying goes, "The definition of insanity is trying the same thing over and over again and expecting different results." Whatever issue you're wrestling with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy, and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them thrive. We work together to develop new solutions that will work for each individual to help them reach their goals.
(615) 645-2551 View (615) 645-2551
Photo of Kiela L Hinson, Pre-Licensed Professional in Montgomery County, TN
Kiela L Hinson
Pre-Licensed Professional, MS
Verified Verified
5 Endorsed
Clarksville, TN 37043
Not accepting new clients
Hi! My name is Kiela and I have a Master's degree in Counseling Psychology from Tennessee's only public HBCU, Tennessee State University. My counseling career is marked by a strong commitment to multicultural counseling, welcoming people from all backgrounds including the military, LGBTQIA+, and kink and polyamory (KAP) communities. I use various therapeutic modalities like ACT, CBT, and mindfulness to address client needs with a primary focus on building an empathetic therapeutic bond for positive outcomes.
Hi! My name is Kiela and I have a Master's degree in Counseling Psychology from Tennessee's only public HBCU, Tennessee State University. My counseling career is marked by a strong commitment to multicultural counseling, welcoming people from all backgrounds including the military, LGBTQIA+, and kink and polyamory (KAP) communities. I use various therapeutic modalities like ACT, CBT, and mindfulness to address client needs with a primary focus on building an empathetic therapeutic bond for positive outcomes.
(931) 283-2346 View (931) 283-2346
Photo of Couples Counseling Center, Marriage & Family Therapist in Montgomery County, TN
Couples Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Clarksville, TN 37043
At Couples Counseling Center (CCC) we specialize in helping Couples to thrive in their marriages. Using scientifically proven theories such as Emotionally Focused Therapy and Gottman Therapy we help couples work through challenges and strengthen the marital bond. Both Darin & Hannah have been counseling for several years, and have served the military as Soldier and military Spouse for decades. While we specialize in couples counseling we also provide counseling in trauma, anxiety, depression, and other struggles people have.
At Couples Counseling Center (CCC) we specialize in helping Couples to thrive in their marriages. Using scientifically proven theories such as Emotionally Focused Therapy and Gottman Therapy we help couples work through challenges and strengthen the marital bond. Both Darin & Hannah have been counseling for several years, and have served the military as Soldier and military Spouse for decades. While we specialize in couples counseling we also provide counseling in trauma, anxiety, depression, and other struggles people have.
(931) 345-4581 View (931) 345-4581
Photo of Megan Hay, Clinical Social Work/Therapist in Montgomery County, TN
Megan Hay
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarksville, TN 37043  (Online Only)
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience. As a dedicated chronic illness mental health therapist, I am committed to guiding individuals through the unique challenges that arise when navigating the complexities of both physical health and mental well-being. In this therapeutic space, we embark on a collaborative exploration, fostering a profound understanding of the intricate relationship between chronic illness and its impact on mental health.
Hello there, my name is Megan. Feel free to grab a chair and let's talk! I am a Licensed Clinical Social Worker(LCSW) with over 15 years of experience. As a dedicated chronic illness mental health therapist, I am committed to guiding individuals through the unique challenges that arise when navigating the complexities of both physical health and mental well-being. In this therapeutic space, we embark on a collaborative exploration, fostering a profound understanding of the intricate relationship between chronic illness and its impact on mental health.
(931) 535-5229 View (931) 535-5229
Photo of Barbara L. Schmitt, Licensed Professional Counselor in Montgomery County, TN
Barbara L. Schmitt
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
Clarksville, TN 37042  (Online Only)
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
(615) 656-7209 View (615) 656-7209
Photo of Bessie Naomi Costanza, Clinical Social Work/Therapist in Montgomery County, TN
Bessie Naomi Costanza
Clinical Social Work/Therapist, MSSW, LCSW, CMFSW, CCTP, AMTP
Verified Verified
Clarksville, TN 37043
With compassion,insight and acceptance, I can help you explore the issues which prevent you from success in your personal and professional relationships. I believe that we all possess much of the knowledge needed to answer life's questions; however, as with all things, we sometimes simply forget where to look. I see my work primarily as a guide, helping my clients find their own answers and their own happiness.I view therapy as a way to gain self awareness in order to understand one's pattern of relating to others and dealing with life's challenges.
With compassion,insight and acceptance, I can help you explore the issues which prevent you from success in your personal and professional relationships. I believe that we all possess much of the knowledge needed to answer life's questions; however, as with all things, we sometimes simply forget where to look. I see my work primarily as a guide, helping my clients find their own answers and their own happiness.I view therapy as a way to gain self awareness in order to understand one's pattern of relating to others and dealing with life's challenges.
(931) 272-8594 View (931) 272-8594
Photo of Lauren Cobb, Clinical Social Work/Therapist in Montgomery County, TN
Lauren Cobb
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Clarksville, TN 37043
Waitlist for new clients
Are you ready for change? Are you tired of the ways things are going? Let's work together to create a plan, an action plan, of how we can get you to where you want to be. I work with children, teens, and adults who are dealing with anxiety, obsessive-compulsive disorder, phobias, trauma, parenting, behavioral issues, emotion regulation, grief, life transitions, anger, children in divorce / custody situations, and stress. I am a great fit for someone who is seeking a supportive, engaging, empowering, confidential, goal focused, and healing space.
Are you ready for change? Are you tired of the ways things are going? Let's work together to create a plan, an action plan, of how we can get you to where you want to be. I work with children, teens, and adults who are dealing with anxiety, obsessive-compulsive disorder, phobias, trauma, parenting, behavioral issues, emotion regulation, grief, life transitions, anger, children in divorce / custody situations, and stress. I am a great fit for someone who is seeking a supportive, engaging, empowering, confidential, goal focused, and healing space.
(931) 546-1049 View (931) 546-1049
Photo of Tawanna Y'vett Ivey, Clinical Social Work/Therapist in Montgomery County, TN
Tawanna Y'vett Ivey
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarksville, TN 37042  (Online Only)
Accepting new clients in the Clarksville and D.C. areas. Navigating through our life journey can become rough and cause many to feel defeated and hopeless at times. Our challenges and past experiences can impact our perspective and cause strain on the strongest people and best relationships. Whether you are responding to trauma, heartbreak, grief, or daily stress, therapy can benefit individuals and/or couples. I would love to be part of your support network and help you to regain a clear perspective. As a Mental Health Therapist, my ideal client is anyone struggling with past experiences and personal stress.
Accepting new clients in the Clarksville and D.C. areas. Navigating through our life journey can become rough and cause many to feel defeated and hopeless at times. Our challenges and past experiences can impact our perspective and cause strain on the strongest people and best relationships. Whether you are responding to trauma, heartbreak, grief, or daily stress, therapy can benefit individuals and/or couples. I would love to be part of your support network and help you to regain a clear perspective. As a Mental Health Therapist, my ideal client is anyone struggling with past experiences and personal stress.
(931) 218-6747 View (931) 218-6747
Photo of DeAnna Barco Chavez, Pre-Licensed Professional in Montgomery County, TN
DeAnna Barco Chavez
Pre-Licensed Professional
Verified Verified
Clarksville, TN 37040
Life can be very complicated, stressful, and at times difficult to manage. The hard truth is that many of us lack the skills we need to navigate through the challenges it may bring. You may find that you have been putting in a lot of effort to make things better, but parts of your life aren't quite the way you want them to be. Congrats on taking a big step to making a change in your life. For those of you that does not like change...I know- It disrupts, it causes discomfort, and it never stays the same. Someone once said, " Change is not something that passively happens to you, but rather something you are in conversation with".
Life can be very complicated, stressful, and at times difficult to manage. The hard truth is that many of us lack the skills we need to navigate through the challenges it may bring. You may find that you have been putting in a lot of effort to make things better, but parts of your life aren't quite the way you want them to be. Congrats on taking a big step to making a change in your life. For those of you that does not like change...I know- It disrupts, it causes discomfort, and it never stays the same. Someone once said, " Change is not something that passively happens to you, but rather something you are in conversation with".
(931) 567-0068 x2 View (931) 567-0068 x2
Photo of Nicole Worrell, Clinical Social Work/Therapist in Montgomery County, TN
Nicole Worrell
Clinical Social Work/Therapist, CSW, LMSW
Verified Verified
3 Endorsed
Clarksville, TN 37043
Waitlist for new clients
Therapy is a journey, and while it is not always the easiest path to take, just showing up is half the battle. Your thoughts, emotions, and feelings will be validated and heard in a safe environment where you will be able to express how you feel and what you are experiencing. I am passionate about taking this journey with you, and I realize that life is not always easy, and we may feel like everything is falling apart, but it’s how we get back up is what matters.
Therapy is a journey, and while it is not always the easiest path to take, just showing up is half the battle. Your thoughts, emotions, and feelings will be validated and heard in a safe environment where you will be able to express how you feel and what you are experiencing. I am passionate about taking this journey with you, and I realize that life is not always easy, and we may feel like everything is falling apart, but it’s how we get back up is what matters.
(931) 391-3847 View (931) 391-3847
Photo of Stephanie Anderson, Licensed Professional Counselor in Montgomery County, TN
Stephanie Anderson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Clarksville, TN 37040
This is not your typical therapy session. For change to occur, we must resource the nervous system in a healthy way to process emotions and feel safe in our bodies. Culturally many of us have been taught to process emotions cognitively and with rationalizing the 'why' of events. However, this doesn't calm our nervous system; in fact, where this way of coping may have served us well at one point in our lives, it may now make the struggle to manage overwhelming emotions harder. Therapies like somatic awareness and brainspotting help to create new neural pathways to feel safe and change how we made meaning of events and core wounding.
This is not your typical therapy session. For change to occur, we must resource the nervous system in a healthy way to process emotions and feel safe in our bodies. Culturally many of us have been taught to process emotions cognitively and with rationalizing the 'why' of events. However, this doesn't calm our nervous system; in fact, where this way of coping may have served us well at one point in our lives, it may now make the struggle to manage overwhelming emotions harder. Therapies like somatic awareness and brainspotting help to create new neural pathways to feel safe and change how we made meaning of events and core wounding.
(931) 567-0393 View (931) 567-0393
Photo of Brooke Weesner, Pre-Licensed Professional in Montgomery County, TN
Brooke Weesner
Pre-Licensed Professional
Verified Verified
4 Endorsed
Clarksville, TN 37040  (Online Only)
Hello! My name is Brooke Weesner and I am currently accepting virtual clients! I strive to create a welcoming, judgment-free, safe space for all my clients. I am excited to work with any population on their mental health journey. Just to name a few, I work with clients who struggle with anxiety, depression, self-esteem, emotion regulation, behavior issues, life transitions, and stress. I utilize client-centered, cognitive behavioral (CBT), strength-based, and solution-focused approaches to best serve my clients. As long as you are located in the state of Tennessee, we can do therapy!
Hello! My name is Brooke Weesner and I am currently accepting virtual clients! I strive to create a welcoming, judgment-free, safe space for all my clients. I am excited to work with any population on their mental health journey. Just to name a few, I work with clients who struggle with anxiety, depression, self-esteem, emotion regulation, behavior issues, life transitions, and stress. I utilize client-centered, cognitive behavioral (CBT), strength-based, and solution-focused approaches to best serve my clients. As long as you are located in the state of Tennessee, we can do therapy!
(931) 340-5438 View (931) 340-5438
Photo of Betsy Abrams, Clinical Social Work/Therapist in Montgomery County, TN
Betsy Abrams
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
8 Endorsed
Clarksville, TN 37043
Are you struggling with anxiety, low self esteem, depression or relationship issues? Does life seem overwhelming to you? Emotional pain and stress can affect our lives in many ways, negatively contributing to our emotional, physical and spiritual health. I view each client as a unique person and develop the best therapeutic approach for their needs. My passion is to help individuals identify healthy coping skills and beliefs to deal with everyday life issues or past difficulties that impact their lives today.
Are you struggling with anxiety, low self esteem, depression or relationship issues? Does life seem overwhelming to you? Emotional pain and stress can affect our lives in many ways, negatively contributing to our emotional, physical and spiritual health. I view each client as a unique person and develop the best therapeutic approach for their needs. My passion is to help individuals identify healthy coping skills and beliefs to deal with everyday life issues or past difficulties that impact their lives today.
(931) 227-4212 View (931) 227-4212
Photo of Dayciaa C. Smith, Licensed Professional Counselor in Montgomery County, TN
Dayciaa C. Smith
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
2 Endorsed
Clarksville, TN 37043
I am a therapist with Ellie Mental Health Center, and I counsel children and adolescents, from ages 6-18, on academic and behavioral matters including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization/Time Management, Non-Violent Conflict Resolution, Respect/Responsibility, Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger Management, and College/Career Awareness, Exploration and Planning. I also work with adults of all ages and life stages on a range of issues, including anxiety and depression, eating disorders and PTSD.
I am a therapist with Ellie Mental Health Center, and I counsel children and adolescents, from ages 6-18, on academic and behavioral matters including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization/Time Management, Non-Violent Conflict Resolution, Respect/Responsibility, Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger Management, and College/Career Awareness, Exploration and Planning. I also work with adults of all ages and life stages on a range of issues, including anxiety and depression, eating disorders and PTSD.
(901) 617-3139 View (901) 617-3139
Photo of Nancy L Hall, Clinical Social Work/Therapist in Montgomery County, TN
Nancy L Hall
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Clarksville, TN 37043  (Online Only)
Waitlist for new clients
I believe the first step to any effective therapy is a trusting, non-judgemental, compassionate relationship between the client and therapist. I provide a safe, peaceful, atmosphere to explore the issues that may be hindering you from living your best life. I provide counseling tailored to each individuals specific needs and comfort level. I have 20 years counseling experience with various populations most especially with veterans, active duty military and their families. I'm accepting new patients, and would enjoy helping you to make that change.
I believe the first step to any effective therapy is a trusting, non-judgemental, compassionate relationship between the client and therapist. I provide a safe, peaceful, atmosphere to explore the issues that may be hindering you from living your best life. I provide counseling tailored to each individuals specific needs and comfort level. I have 20 years counseling experience with various populations most especially with veterans, active duty military and their families. I'm accepting new patients, and would enjoy helping you to make that change.
(931) 263-0733 View (931) 263-0733
Photo of Minds Matter, Clinical Social Work/Therapist in Montgomery County, TN
Minds Matter
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarksville, TN 37043
Goodness of fit matters for more than just scheduling. All of our providers have specialties, so no matter the reason for seeking services we have some one for you.
Goodness of fit matters for more than just scheduling. All of our providers have specialties, so no matter the reason for seeking services we have some one for you.
(931) 263-1917 View (931) 263-1917
Photo of Jennifer Lynn Dressler, Licensed Professional Counselor in Montgomery County, TN
Jennifer Lynn Dressler
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Clarksville, TN 37043
I enjoy working with people from all walks of life. It is my desire to help people who have difficulty in daily life due to mental health issues and past traumas move to a place of healing and wholeness. I will guide your journey into healing and give you tools to become the person you have always imagined....the person who is not controlled by their past, fear, sadness or worry.
I enjoy working with people from all walks of life. It is my desire to help people who have difficulty in daily life due to mental health issues and past traumas move to a place of healing and wholeness. I will guide your journey into healing and give you tools to become the person you have always imagined....the person who is not controlled by their past, fear, sadness or worry.
(931) 391-3319 View (931) 391-3319
Photo of Lionheart Trauma Support Services, LLC , Clinical Social Work/Therapist in Montgomery County, TN
Lionheart Trauma Support Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarksville, TN 37040
Lionheart provides an environment that is non-judgmental, inviting, and laid back.. We are human with human emotions and experiences. We believe in being relatable, normalizing, and validating experiences, feelings, and situations. We understand the demands of life and recognize seeking help is hard at times and requires you to place trust in someone with your hurts, pains, and secrets. Lionheart wants you to know that our role is to make you feel safe and comfortable in a non-judgmental environment. My team is dedicated to being of services to you.
Lionheart provides an environment that is non-judgmental, inviting, and laid back.. We are human with human emotions and experiences. We believe in being relatable, normalizing, and validating experiences, feelings, and situations. We understand the demands of life and recognize seeking help is hard at times and requires you to place trust in someone with your hurts, pains, and secrets. Lionheart wants you to know that our role is to make you feel safe and comfortable in a non-judgmental environment. My team is dedicated to being of services to you.
(931) 236-2236 View (931) 236-2236

See more therapy options for Montgomery County

How does your Therapist compare?

Number of Therapists in Montgomery County, TN

200+

Average cost per session

$125

Therapists in Montgomery County, TN who prioritize treating:

88% Anxiety
82% Depression
75% Coping Skills
73% Trauma and PTSD
68% Self Esteem
67% Relationship Issues
67% Stress

Average years in practice

8 Years

Top 3 insurances accepted

75% Cigna and Evernorth
74% Aetna
63% Optum

How Therapists in Montgomery County, TN see their clients

72% In Person and Online
28% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Montgomery County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.