Therapists in Boca Raton, FL

Photo of Akiva Goldschein, Psychologist in Boca Raton, FL
Akiva Goldschein
Psychologist, PhD
Verified Verified
2 Endorsed
Boca Raton, FL 33433
Are you experiencing anxiety, depression, addiction, relationship difficulties or other challenges? Uncovering and working through the root of these issues is the key to sustained happiness. We live in a five dimensional world. That's right I said five. I’m talking about the additional dimensions of the self and our relationships. Within each of these dimensions, there is boundless depth that we are mostly unaware of. As we go through life, we barely skim the surface of our experience. So long as we navigate the world in 3D, we miss out on the richness and fullness that our lives could be.
Are you experiencing anxiety, depression, addiction, relationship difficulties or other challenges? Uncovering and working through the root of these issues is the key to sustained happiness. We live in a five dimensional world. That's right I said five. I’m talking about the additional dimensions of the self and our relationships. Within each of these dimensions, there is boundless depth that we are mostly unaware of. As we go through life, we barely skim the surface of our experience. So long as we navigate the world in 3D, we miss out on the richness and fullness that our lives could be.
(347) 647-2370 View (347) 647-2370
Photo of Karen Ponder (Baroody), Clinical Social Work/Therapist in Boca Raton, FL
Karen Ponder (Baroody)
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Boca Raton, FL 33432
My extensive clinical experience with both professionals and families spans over two decades in South Florida, Northern Virginia and Washington, D.C. I use a humanistic client-centered approach to assist clients actively seeking change within their lives. My clinical training and understanding of human behavior and development demonstrates the quality of work with both adults and adolescents in my practice. By creating a comfortable and safe environment, I assist clients working through personal and professional issues. I normalize counseling to not only treat, but educate my clients to find emotional balance and mental clarity.
My extensive clinical experience with both professionals and families spans over two decades in South Florida, Northern Virginia and Washington, D.C. I use a humanistic client-centered approach to assist clients actively seeking change within their lives. My clinical training and understanding of human behavior and development demonstrates the quality of work with both adults and adolescents in my practice. By creating a comfortable and safe environment, I assist clients working through personal and professional issues. I normalize counseling to not only treat, but educate my clients to find emotional balance and mental clarity.
(561) 910-0597 View (561) 910-0597
Photo of Jennifer Charles, Clinical Social Work/Therapist in Boca Raton, FL
Jennifer Charles
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33434  (Online Only)
Are you feeling anxious, overwhelmed or stressed? Feeling like there isn't enough time in the day to take care of you? If you're looking fo a therapist to help you navigate life transitions, anxiety, trauma, or pregnancy/postpartum, I am here for you! You are not alone, therapy can help. My goal is to help you find your peace. However that may look.
Are you feeling anxious, overwhelmed or stressed? Feeling like there isn't enough time in the day to take care of you? If you're looking fo a therapist to help you navigate life transitions, anxiety, trauma, or pregnancy/postpartum, I am here for you! You are not alone, therapy can help. My goal is to help you find your peace. However that may look.
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Photo of Laura Szyferman, Counselor in Boca Raton, FL
Laura Szyferman
Counselor, MA, PsyD, LMHC
Verified Verified
Boca Raton, FL 33433
I am an active and pragmatic psychotherapist dedicated to the treatment of adults, couples, and families with a solution oriented therapy model. I have specialized training and extensive experience in EMDR, a comprehensive therapy method widely researched and recognized as a first line effective treatment to overcome trauma and associated conditions such as anxiety, depression, grief, headaches and pain. My areas of expertise include PTSD, Anxiety, Fears, Panic Disorder, Depression, Self Esteem, Behavioral Problems, Anger Management, Loss and Grief, Chronic pain or Illness, Stage of life transitions and Relationships.
I am an active and pragmatic psychotherapist dedicated to the treatment of adults, couples, and families with a solution oriented therapy model. I have specialized training and extensive experience in EMDR, a comprehensive therapy method widely researched and recognized as a first line effective treatment to overcome trauma and associated conditions such as anxiety, depression, grief, headaches and pain. My areas of expertise include PTSD, Anxiety, Fears, Panic Disorder, Depression, Self Esteem, Behavioral Problems, Anger Management, Loss and Grief, Chronic pain or Illness, Stage of life transitions and Relationships.
(561) 859-0946 View (561) 859-0946
Photo of Dr. Megan Rotondo, Psychologist in Boca Raton, FL
Dr. Megan Rotondo
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432  (Online Only)
Do you find yourself in the same painful situations time and time again? Do you seem to choose the same “type” of partner only to find yourself in a pattern of unproductive and unsatisfying relationships? Has your past been riddled with rejection and disappointment and left you wondering if you can ever be happy? You may ask yourself questions like, “How can I get a grip on this anxiety?” “Why do I always feel like this?” “Why do I keep acting like this?” or “Will I ever be able to move past this horrible thing that happened to me?” These are questions many of us face. It’s part of being human.
Do you find yourself in the same painful situations time and time again? Do you seem to choose the same “type” of partner only to find yourself in a pattern of unproductive and unsatisfying relationships? Has your past been riddled with rejection and disappointment and left you wondering if you can ever be happy? You may ask yourself questions like, “How can I get a grip on this anxiety?” “Why do I always feel like this?” “Why do I keep acting like this?” or “Will I ever be able to move past this horrible thing that happened to me?” These are questions many of us face. It’s part of being human.
(561) 867-8507 View (561) 867-8507
Photo of Denise Romaguera, Counselor in Boca Raton, FL
Denise Romaguera
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Boca Raton, FL 33432
I am a Licensed Mental Health Counselor, working in the counseling field for over 24 years. I work with many different populations including children, adults, couples and families. Throughout the years, I have developed a client-centered approach which is pragmatic and eclectic. Meaning, my approach is tailored to client needs and not necessarily to a particular theoretical paradigm.
I am a Licensed Mental Health Counselor, working in the counseling field for over 24 years. I work with many different populations including children, adults, couples and families. Throughout the years, I have developed a client-centered approach which is pragmatic and eclectic. Meaning, my approach is tailored to client needs and not necessarily to a particular theoretical paradigm.
(954) 719-0647 View (954) 719-0647
Photo of Patti Baris, Clinical Social Work/Therapist in Boca Raton, FL
Patti Baris
Clinical Social Work/Therapist, LCSW, (QS), RPT-S
Verified Verified
Boca Raton, FL 33434
Patti's practice is in Boca Raton conveniently located off Florida's Turnpike on Glades Rd. She provides individual, group and family therapy to children adolescents and adults. Patti specializes in Play Therapy helping children in a wide variety of problem areas including anxiety, bullying, divorce, school behavioral issues, trauma, grief, depression, and seperation anxiety. Patti offers Behavioral Observations in Preschool settings and can make behavioral-treatment plan recommendations to teachers, schools and parents. Her extensive experience in the Early Childhood Education field gives her a unique perspective on intervening with behavioral challenges such as biting, hitting, and "temper tantrums".
Patti's practice is in Boca Raton conveniently located off Florida's Turnpike on Glades Rd. She provides individual, group and family therapy to children adolescents and adults. Patti specializes in Play Therapy helping children in a wide variety of problem areas including anxiety, bullying, divorce, school behavioral issues, trauma, grief, depression, and seperation anxiety. Patti offers Behavioral Observations in Preschool settings and can make behavioral-treatment plan recommendations to teachers, schools and parents. Her extensive experience in the Early Childhood Education field gives her a unique perspective on intervening with behavioral challenges such as biting, hitting, and "temper tantrums".
(561) 220-1038 View (561) 220-1038
Photo of Aimee Runhaar-Taylor, Clinical Social Work/Therapist in Boca Raton, FL
Aimee Runhaar-Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33434
I provide counseling by incorporating both intuitively driven work as well as Psychodynamic and Evidence Based modalities. Infused within the work is the encouraged reconnection to both the soul and the natural world. I believe that during the healing process from all types of trauma we can learn/relearn the feeling of joy as well as experience post traumatic growth.
I provide counseling by incorporating both intuitively driven work as well as Psychodynamic and Evidence Based modalities. Infused within the work is the encouraged reconnection to both the soul and the natural world. I believe that during the healing process from all types of trauma we can learn/relearn the feeling of joy as well as experience post traumatic growth.
(954) 329-1538 View (954) 329-1538
Photo of Fairclough Behavior Services in Boca Raton, FL
Fairclough Behavior Services
BCBA
Verified Verified
Boca Raton, FL 33431
Greetings! I am Jaun Paul Fairclough, Director of Fairclough Behavior Services where we are specially trained to work with children with autism and other developmental disabilities. We provide in-home or school-based Applied Behavior Analysis (ABA) therapy. We specialize in language, social skills, as well as the reduction of challenging behaviors for children ages 2-18.
Greetings! I am Jaun Paul Fairclough, Director of Fairclough Behavior Services where we are specially trained to work with children with autism and other developmental disabilities. We provide in-home or school-based Applied Behavior Analysis (ABA) therapy. We specialize in language, social skills, as well as the reduction of challenging behaviors for children ages 2-18.
(561) 782-9085 View (561) 782-9085
Photo of Tracy And Arturo Paulino, Counselor in Boca Raton, FL
Tracy And Arturo Paulino
Counselor, LMHC, IMH
Verified Verified
Boca Raton, FL 33431
All our services are available in English and Spanish. Every couple has room for improvement. We cover the relationship highs of dreaming together and the lows of divorce contemplation. Our system of therapy falls under the Gottman Institute and our passion is to help you alleviate the crisis that’s causing strain and strengthen relationship fundamentals. As a husband-wife team, we have the ability to do individual sessions, couple-to-couple sessions and Intensives (multi-day, usually over a weekend).
All our services are available in English and Spanish. Every couple has room for improvement. We cover the relationship highs of dreaming together and the lows of divorce contemplation. Our system of therapy falls under the Gottman Institute and our passion is to help you alleviate the crisis that’s causing strain and strengthen relationship fundamentals. As a husband-wife team, we have the ability to do individual sessions, couple-to-couple sessions and Intensives (multi-day, usually over a weekend).
(561) 532-1103 View (561) 532-1103
Photo of Natalia Bas Granda, Mental Health Counselor in Boca Raton, FL
Natalia Bas Granda
Mental Health Counselor, LPC, LMHC, PMH-C
Verified Verified
Boca Raton, FL 33433  (Online Only)
My style is client-centered, and my ultimate goal is to create a safe space for my clients to challenge themselves and grow into the best versions of themselves. I have been providing therapy in-person since 2006 and via tele-health since 2020. . I am a first-generation American with a big heart for animal rescue — just ask my dog and four cats. I have moved around a good bit and have lived in New Jersey,Pennsylvania, Michigan, and Florida. Over the course of my career, I have worked in multiple settings with people from all walks of life and am comfortable helping people with a variety of concerns.
My style is client-centered, and my ultimate goal is to create a safe space for my clients to challenge themselves and grow into the best versions of themselves. I have been providing therapy in-person since 2006 and via tele-health since 2020. . I am a first-generation American with a big heart for animal rescue — just ask my dog and four cats. I have moved around a good bit and have lived in New Jersey,Pennsylvania, Michigan, and Florida. Over the course of my career, I have worked in multiple settings with people from all walks of life and am comfortable helping people with a variety of concerns.
(954) 833-4539 View (954) 833-4539
Photo of Nicole A Friedman, Psychologist in Boca Raton, FL
Nicole A Friedman
Psychologist, PsyD, DBT-LBC, CEDS
Verified Verified
2 Endorsed
Boca Raton, FL 33487
Taking that first step to seeking help takes courage, yet the benefits are endless. My goal is to help clients connect with their 'authentic self,' tap into their strengths, and create a meaningful life. As I guide clients, I honor where they are while mindfully challenging them toward change by unearthening blocks and cultivating tools to facilitate emotional growth. I work with adults who present with mood disorders, anxiety, relationship issues, eating disorders, personality disorders, substance misuse disorders, women’s issues and complex trauma. I also work with families as part of our comprehensive teen / young adult program.
Taking that first step to seeking help takes courage, yet the benefits are endless. My goal is to help clients connect with their 'authentic self,' tap into their strengths, and create a meaningful life. As I guide clients, I honor where they are while mindfully challenging them toward change by unearthening blocks and cultivating tools to facilitate emotional growth. I work with adults who present with mood disorders, anxiety, relationship issues, eating disorders, personality disorders, substance misuse disorders, women’s issues and complex trauma. I also work with families as part of our comprehensive teen / young adult program.
(561) 623-8299 View (561) 623-8299
Photo of Mark A Levinsky, Counselor in Boca Raton, FL
Mark A Levinsky
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Boca Raton, FL 33433
Are you unhappy with where you are in life? Uncomfortable in your skin? For you, fear may be ever present. A sense of being lost. Stuck. Life doesn't have to be this way. You sense that there may be things getting in your way. You want more but don't know what to do. You search for clarity, answers and direction. Because you know you deserve more. Imagine your future with fulfilling relationships, a purpose driven life, strong sense of self confidence. What if life brought you a joy of being, ease in doing, freedom in movement, gratitude of others? I can help you build the life you know you deserve.
Are you unhappy with where you are in life? Uncomfortable in your skin? For you, fear may be ever present. A sense of being lost. Stuck. Life doesn't have to be this way. You sense that there may be things getting in your way. You want more but don't know what to do. You search for clarity, answers and direction. Because you know you deserve more. Imagine your future with fulfilling relationships, a purpose driven life, strong sense of self confidence. What if life brought you a joy of being, ease in doing, freedom in movement, gratitude of others? I can help you build the life you know you deserve.
(561) 693-0571 View (561) 693-0571
Photo of Jody L Morgan, Clinical Social Work/Therapist in Boca Raton, FL
Jody L Morgan
Clinical Social Work/Therapist, MSW, LCSW, CCTP, EMDR, ACHT
Verified Verified
Boca Raton, FL 33433
It is not easy to find someone we can connect with and trust with what we are going through. Understanding that, I create a safe and empathetic space for healing and helping you uncover your potential for change and growth. Whatever challenges you are facing, I partner with you to meet your needs and address issues affecting your life. In a respectful, caring and non-judgmental way, I empower you to make lasting changes in your life and move beyond self-limiting beliefs that limit your ability to heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy and Flash Technique.
It is not easy to find someone we can connect with and trust with what we are going through. Understanding that, I create a safe and empathetic space for healing and helping you uncover your potential for change and growth. Whatever challenges you are facing, I partner with you to meet your needs and address issues affecting your life. In a respectful, caring and non-judgmental way, I empower you to make lasting changes in your life and move beyond self-limiting beliefs that limit your ability to heal. I am an EMDR Certified Clinician, Certified Clinical Trauma Professional, and trained in Clinical Hypnotherapy and Flash Technique.
(561) 300-6795 View (561) 300-6795
Photo of Carmen C Maldonado, Counselor in Boca Raton, FL
Carmen C Maldonado
Counselor, MS, LMHC, QS, EMDR
Verified Verified
5 Endorsed
Boca Raton, FL 33431
Are you feeling overwhelmed and at times sense of guilt? At times life can be challenging - full of joys, sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. As a Licensed Mental Health Counselor with a holistic approach to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors, communication, finances, are areas to be explored.
Are you feeling overwhelmed and at times sense of guilt? At times life can be challenging - full of joys, sorrows and everything in between. Sometimes, the challenges seem too daunting or affect more than one area of life - relationships, career, physical and emotional health. As a Licensed Mental Health Counselor with a holistic approach to therapy I assist individuals and couples to do just that. Anxiety, depression, chronic physical/emotional conditions, stress management, work/life balance, marital stressors, communication, finances, are areas to be explored.
(561) 513-5256 View (561) 513-5256
Photo of Tiffany Graham, Licensed Professional Counselor in Boca Raton, FL
Tiffany Graham
Licensed Professional Counselor, LCSW
Verified Verified
5 Endorsed
Boca Raton, FL 33432
I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.
I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.
(561) 448-6475 View (561) 448-6475
Photo of Michael J Schorin in Boca Raton, FL
Michael J Schorin
MAPC, DMin, BCC
Verified Verified
Boca Raton, FL 33433  (Online Only)
Welcome! It has been said that "our wounds are often the openings into the best and most beautiful parts of us. (Richo)" For over 25 years, I have been helping people examine and heal their wounds. My work has been with those encountering illness, aging, grief, men's issues and addictions to sexuality and pornography. With a mixture of respect and compassion, I offer my clients a spiritual perspective utilizing Jungian thought and an eclectic modality.
Welcome! It has been said that "our wounds are often the openings into the best and most beautiful parts of us. (Richo)" For over 25 years, I have been helping people examine and heal their wounds. My work has been with those encountering illness, aging, grief, men's issues and addictions to sexuality and pornography. With a mixture of respect and compassion, I offer my clients a spiritual perspective utilizing Jungian thought and an eclectic modality.
(847) 807-1801 View (847) 807-1801
Photo of Faith Niece, Licensed Mental Health Counselor in Boca Raton, FL
Faith Niece
Licensed Mental Health Counselor, MA, LMHC, LMFT, CSAT
Verified Verified
Boca Raton, FL 33487
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
(407) 315-1258 View (407) 315-1258
Photo of Vanessa Thompkins, Counselor in Boca Raton, FL
Vanessa Thompkins
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33487
Hello! I am a passionate Licensed Mental Health Counselor and Qualified State Supervisor. With over a decade of experience working with adolescents, adults, and families, I hope to be a beacon of light in your personal Journey. As a therapist, my specialties in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye movement desensitization and reprocessing (EMDR) therapy have been influential in helping clients overcome a range of mental health challenges. I believe my unique approach allows clients to feel heard and supported, creating a safe space where they can explore their thoughts .
Hello! I am a passionate Licensed Mental Health Counselor and Qualified State Supervisor. With over a decade of experience working with adolescents, adults, and families, I hope to be a beacon of light in your personal Journey. As a therapist, my specialties in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Eye movement desensitization and reprocessing (EMDR) therapy have been influential in helping clients overcome a range of mental health challenges. I believe my unique approach allows clients to feel heard and supported, creating a safe space where they can explore their thoughts .
(561) 782-6801 View (561) 782-6801
Photo of Linda B Sherby, Psychologist in Boca Raton, FL
Linda B Sherby
Psychologist, PhD, ABPP
Verified Verified
Boca Raton, FL 33431
I am a psychotherapist: more specifically, a psychologist and a psychoanalyst. I have seen hundreds and hundreds of patients over the course of my forty plus year career. Every one of them has a story to tell, a story that despite its often gut-wrentching pain is beautiful, both in its uniqueness and its complexity. It is a story that the person may never have dared to tell before finding the safety of my office, perhaps feeling too inconsequential or guilty or ashamed.
I am a psychotherapist: more specifically, a psychologist and a psychoanalyst. I have seen hundreds and hundreds of patients over the course of my forty plus year career. Every one of them has a story to tell, a story that despite its often gut-wrentching pain is beautiful, both in its uniqueness and its complexity. It is a story that the person may never have dared to tell before finding the safety of my office, perhaps feeling too inconsequential or guilty or ashamed.
(561) 693-3614 View (561) 693-3614

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
72% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.