Brainspotting Therapists in Cromwell, CT

Photo of Ashley Chambrello, Marriage & Family Therapist in Cromwell, CT
Ashley Chambrello
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Cromwell, CT 06416  (Online Only)
Hi! My name is Ashley Chambrello. I am a licensed Marriage and Family Therapist. I practice in Cromwell, Connecticut and offer video sessions to all Connecticut residents. I specialize in utilizing brainspotting to help clients heal their traumas, anxieties, worries and stressors. I am excited to be able to offer clients this effective technique in sessions. You can find more information on brainspotting.com and www.yourbsptherapist.com.
Hi! My name is Ashley Chambrello. I am a licensed Marriage and Family Therapist. I practice in Cromwell, Connecticut and offer video sessions to all Connecticut residents. I specialize in utilizing brainspotting to help clients heal their traumas, anxieties, worries and stressors. I am excited to be able to offer clients this effective technique in sessions. You can find more information on brainspotting.com and www.yourbsptherapist.com.
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More Therapists Nearby

Photo of Beatrice Alexander, Pre-Licensed Professional in Cromwell, CT
Beatrice Alexander
Pre-Licensed Professional, LMSW
Verified Verified
Glastonbury, CT 06033
I am looking for those who are seeking help maintaining and navigating sobriety or those who are seeking help for an active substance use disorder. I am also open to working with adults and teens who struggle with depression, anxiety, or a history of trauma. I utilize Brainspotting for clients struggling with depression, anxiety, and trauma. I am looking for someone who is motivated to change and learn new coping tools through CBT.
I am looking for those who are seeking help maintaining and navigating sobriety or those who are seeking help for an active substance use disorder. I am also open to working with adults and teens who struggle with depression, anxiety, or a history of trauma. I utilize Brainspotting for clients struggling with depression, anxiety, and trauma. I am looking for someone who is motivated to change and learn new coping tools through CBT.
(860) 560-1270 View (860) 560-1270
Photo of Nicole Castiglioni LLC, Licensed Professional Counselor in Cromwell, CT
Nicole Castiglioni LLC
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hartford, CT 06106
Through the use of integrative therapeutic approaches including EMDR and Brainspotting, I will support you at each step as you engage in your own healing process.
I believe that we all need support, however at times we may need a different type of support than what those close to us can and/or are able to provide. Reaching out and asking for help takes a significant amount of strength and courage, something I not only recognize, but respect in all aspects of my practice. Whether you are going through a difficult life experience or are dealing with something that is more long-standing and chronic, I am committed to working with you to reach your personal goals.
Through the use of integrative therapeutic approaches including EMDR and Brainspotting, I will support you at each step as you engage in your own healing process.
I believe that we all need support, however at times we may need a different type of support than what those close to us can and/or are able to provide. Reaching out and asking for help takes a significant amount of strength and courage, something I not only recognize, but respect in all aspects of my practice. Whether you are going through a difficult life experience or are dealing with something that is more long-standing and chronic, I am committed to working with you to reach your personal goals.
(860) 415-3302 View (860) 415-3302
Photo of Ramon Estrada, Clinical Social Work/Therapist in Cromwell, CT
Ramon Estrada
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Middletown, CT 06457
Waitlist for new clients
The challenges of life’s situations, the loss of a loved one, underlying trauma, mental illness, substance misuse, intimate partner violence can bring on feelings of loneliness, sadness, fear, anger, desperation, hopelessness, and grief to name a few. These emotions can at times leave us feeling “not like ourselves,” overwhelmed, and out of control, thereby, interfering with our daily lives and our ability to enjoy life to the fullest. Take a moment to imagine your life without these problems.
The challenges of life’s situations, the loss of a loved one, underlying trauma, mental illness, substance misuse, intimate partner violence can bring on feelings of loneliness, sadness, fear, anger, desperation, hopelessness, and grief to name a few. These emotions can at times leave us feeling “not like ourselves,” overwhelmed, and out of control, thereby, interfering with our daily lives and our ability to enjoy life to the fullest. Take a moment to imagine your life without these problems.
(203) 651-5784 View (203) 651-5784
Photo of Andrea and Associates, LLC, Drug & Alcohol Counselor in Cromwell, CT
Andrea and Associates, LLC
Drug & Alcohol Counselor, MS, LCAC, LADC
Verified Verified
West Hartford, CT 06110
Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. Andrea gets that!
Andrea and Associates has been developed to bring clients the experience of working with a therapy collective. Holistic, collaborative, and integrative, Andrea and Associates is always looking to work with other professionals to the extent that most effectively responds to clients’ individual and collective needs. From counseling and group therapy for individuals and families to multidisciplinary services and holistic services, people’s needs vary. Andrea gets that!
(475) 267-5659 View (475) 267-5659
Photo of Judy Wayton, Licensed Professional Counselor in Cromwell, CT
Judy Wayton
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Southington, CT 06489  (Online Only)
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
I am a Licensed Professional Counselor and Registered Play Therapist. I help children work through tough times and difficult life experiences in a fun and playful way. I use play therapy to help children thrive in the face of adversity and to increase self esteem. My main goal is to help a child realize they are perfect just as they are despite their challenges. As a certified positive disciple parent educator I can also give parents tools to create more harmony, connectedness and peace at home.
(860) 406-5583 View (860) 406-5583
Photo of Michelle Wortham @ New Provenance Counseling, Clinical Social Work/Therapist in Cromwell, CT
Michelle Wortham @ New Provenance Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newington, CT 06111
As we move through life, we are faced with many challenges. Often times we do not possess the necessary tools to manage life stressors. We have collectively seen what crisis can do to someone's mental and emotional well being. This year alone has put a spotlight on the need to take care of your mental health. It has solidified for me why mental health and black mental health matters.
As we move through life, we are faced with many challenges. Often times we do not possess the necessary tools to manage life stressors. We have collectively seen what crisis can do to someone's mental and emotional well being. This year alone has put a spotlight on the need to take care of your mental health. It has solidified for me why mental health and black mental health matters.
(860) 530-6735 View (860) 530-6735
Photo of Courage To Heal Therapy Services LLC, Clinical Social Work/Therapist in Cromwell, CT
Courage To Heal Therapy Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Hartford, CT 06118
Now accepting Medicaid clients! It takes courage to recognize that you may need support. My name is Sylvia, I am a Licensed Clinical Social Worker here to serve clients throughout their healing journey. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appointment. I understand that people are unique and their treatment should be person centered and tailored to meet their current needs. I aim to create a safe place for clients to reflect and work on making changes to improve their everyday experience. I use strength based approach along with DBT, CBT, and narrative therapy.
Now accepting Medicaid clients! It takes courage to recognize that you may need support. My name is Sylvia, I am a Licensed Clinical Social Worker here to serve clients throughout their healing journey. If you are struggling with any of the mental health issues below, feel free to reach out to schedule an appointment. I understand that people are unique and their treatment should be person centered and tailored to meet their current needs. I aim to create a safe place for clients to reflect and work on making changes to improve their everyday experience. I use strength based approach along with DBT, CBT, and narrative therapy.
(860) 530-2949 View (860) 530-2949
Photo of Krystal Jackson, Licensed Professional Counselor in Cromwell, CT
Krystal Jackson
Licensed Professional Counselor, MEd, LPC
Verified Verified
8 Endorsed
New Britain, CT 06053
Hey! I'm Krystal Jackson, the Founder of Simply Being Wellness Counseling. I am not currently accepting client; however, our team of therapists are committed to providing support with compassion and empathy. We are focused on holistic healing for women, teens, families, and helping professionals. Whether you are going through a life transition or navigating depression/anxiety, we are here to support you. We are committed to providing a safe space where you can freely be your authentic self. We believe our work with you can help to enhance your understanding of your different life experiences, emotions, and beliefs.
Hey! I'm Krystal Jackson, the Founder of Simply Being Wellness Counseling. I am not currently accepting client; however, our team of therapists are committed to providing support with compassion and empathy. We are focused on holistic healing for women, teens, families, and helping professionals. Whether you are going through a life transition or navigating depression/anxiety, we are here to support you. We are committed to providing a safe space where you can freely be your authentic self. We believe our work with you can help to enhance your understanding of your different life experiences, emotions, and beliefs.
(860) 200-3918 View (860) 200-3918
Photo of Hopewell Health Solutions Psychology Group, Psychologist in Cromwell, CT
Hopewell Health Solutions Psychology Group
Psychologist, PhD
Verified Verified
Glastonbury, CT 06033
Hi! This is your first step to feeling and doing better- it is very difficult to find a place that that you can trust with your mental health. We have been in thriving for the last 14 years and the reason is that our clients are provided with an exceptional experience at HHS. We will match you with a therapist who specializes in what you are seeking and put you on the road to getting better. We also have other services in house such as medication management, psychiatric care, and outpatient group programs. We work together to address all the issues that can come up during your journey to health and wellness!
Hi! This is your first step to feeling and doing better- it is very difficult to find a place that that you can trust with your mental health. We have been in thriving for the last 14 years and the reason is that our clients are provided with an exceptional experience at HHS. We will match you with a therapist who specializes in what you are seeking and put you on the road to getting better. We also have other services in house such as medication management, psychiatric care, and outpatient group programs. We work together to address all the issues that can come up during your journey to health and wellness!
(860) 724-2876 View (860) 724-2876

Online Therapists

Photo of Christine Paturzo, Clinical Social Work/Therapist in Cromwell, CT
Christine Paturzo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shelton, CT 06484  (Online Only)
I believe in a client-centered approach utilizing EMDR, Brainspotting, mindfulness, energy work, and CBT.
Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself.
I believe in a client-centered approach utilizing EMDR, Brainspotting, mindfulness, energy work, and CBT.
Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself.
(860) 321-6920 View (860) 321-6920
Photo of Meredith Richards, Marriage & Family Therapist in Cromwell, CT
Meredith Richards
Marriage & Family Therapist, LMFT
Verified Verified
Danielson, CT 06239  (Online Only)
I am trained in brainspotting, EMDR, IFS, and other methods designed to meet your individual needs.
Welcome! Finding a therapist can be an intimidating task and can also be a huge relief. Are you going through a difficult transition? Experiencing an untimely loss? Trying to save your marriage or family? We all have times in our lives where we could use a little direction or help. Maybe you have decided to work on your addiction. Sometimes we just need a neutral person to listen and validate our experiences and feelings. Whatever it is, I look forward to working with you, meeting you where you are, and finding ways to help you move in the direction you hope for.
I am trained in brainspotting, EMDR, IFS, and other methods designed to meet your individual needs.
Welcome! Finding a therapist can be an intimidating task and can also be a huge relief. Are you going through a difficult transition? Experiencing an untimely loss? Trying to save your marriage or family? We all have times in our lives where we could use a little direction or help. Maybe you have decided to work on your addiction. Sometimes we just need a neutral person to listen and validate our experiences and feelings. Whatever it is, I look forward to working with you, meeting you where you are, and finding ways to help you move in the direction you hope for.
(860) 497-4125 View (860) 497-4125
Photo of Jessica Niek, Drug & Alcohol Counselor in Cromwell, CT
Jessica Niek
Drug & Alcohol Counselor, LADC
Verified Verified
Bristol, CT 06010
Open daytime appointments. I specialize in helping individuals on their recovery journey from substance use/addiction. I am in recovery and it is my passion to help others find healing, hope and strength. Together we can identify your goals, work toward changing patterns of thinking and behaving that have been holding you back, and address any co-occurring or underlying problems. I believe that change is possible for everyone with the right people beside them, the right skills within them and through healing the pain that has trapped them. Brainspotting Available
Open daytime appointments. I specialize in helping individuals on their recovery journey from substance use/addiction. I am in recovery and it is my passion to help others find healing, hope and strength. Together we can identify your goals, work toward changing patterns of thinking and behaving that have been holding you back, and address any co-occurring or underlying problems. I believe that change is possible for everyone with the right people beside them, the right skills within them and through healing the pain that has trapped them. Brainspotting Available
(860) 850-2336 View (860) 850-2336
Photo of Shana Rackmill @ Better Hope & Healing, LLC, Clinical Social Work/Therapist in Cromwell, CT
Shana Rackmill @ Better Hope & Healing, LLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
West Hartford, CT 06107
My goal is to join in your journey of healing & growth to rejuvenate your mind, body, spirit, and soul. I provide a space to let go of the pain; while holding the hope that you are not yet able to see. I use a holistic approach to wellness by detoxing your life. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Brainspotting, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.
My goal is to join in your journey of healing & growth to rejuvenate your mind, body, spirit, and soul. I provide a space to let go of the pain; while holding the hope that you are not yet able to see. I use a holistic approach to wellness by detoxing your life. We will identify methods to cope with feelings of depression and ruminating thoughts as you also learn new habits to empower your transition to creating a life of peace and harmony. I am trained in: Trauma-Focused CBT, DBT, Suicide Prevention, Rape Crisis, Brainspotting, Mindfulness, Sound Healing, Bilateral Stimulation (EMDR & ART), Somatic Experiencing, among others.
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Photo of Deb Antari, Licensed Professional Counselor in Cromwell, CT
Deb Antari
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waterbury, CT 06708  (Online Only)
I can hep you love and appreciate the Self you truly are by combining "power therapies" - EMDR, Brainspotting, Internal Family Systems Therapy, and Developmental Needs Meeting Strategy, to effect healing that lasts. I love assisting people who experience depression, anxiety, trauma and attachment issues discover their authentic Self under the mire of history and discover their magnificence. It’s my hope that I will be the last therapist you will ever need. Do you ever look into the mirror and don't quite like who you see looking back? Together we can change that and let you love the person you were born to be.
I can hep you love and appreciate the Self you truly are by combining "power therapies" - EMDR, Brainspotting, Internal Family Systems Therapy, and Developmental Needs Meeting Strategy, to effect healing that lasts. I love assisting people who experience depression, anxiety, trauma and attachment issues discover their authentic Self under the mire of history and discover their magnificence. It’s my hope that I will be the last therapist you will ever need. Do you ever look into the mirror and don't quite like who you see looking back? Together we can change that and let you love the person you were born to be.
(475) 405-3344 View (475) 405-3344
Photo of Lisa Donohue-Olivieri, Licensed Professional Counselor in Cromwell, CT
Lisa Donohue-Olivieri
Licensed Professional Counselor, LPC, LADC, CLAT, LPAT
Verified Verified
Fairfield, CT 06824
Waitlist for new clients
I specialize in EMDR, Brainspotting and Art Therapy.
I specialize in working with women who are struggling with trauma and PTSD and people who have been impacted by painful and toxic relationships. I help people break free from negative self talk and self sabotage. I work individuals who want to feel seen, safe, and secure and who are looking for a therapist who can provide validation and support. I also help people learn how to feel more relaxed so they can make more intentional choices and gain confidence.
I specialize in EMDR, Brainspotting and Art Therapy.
I specialize in working with women who are struggling with trauma and PTSD and people who have been impacted by painful and toxic relationships. I help people break free from negative self talk and self sabotage. I work individuals who want to feel seen, safe, and secure and who are looking for a therapist who can provide validation and support. I also help people learn how to feel more relaxed so they can make more intentional choices and gain confidence.
(203) 505-3063 View (203) 505-3063
Photo of Natalie Robbins, Clinical Social Work/Therapist in Cromwell, CT
Natalie Robbins
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgefield, CT 06877  (Online Only)
I am licensed in New York and Connecticut and offer an eclectic practice, utilizing skills including Imago, EMDR, Brainspotting, EFT, Sand Tray, CBT, DBT, essential oils and energy healing in whatever way works best for you.
Are you struggling with something and need help figuring it out? With patience, humor, empathy and mindfulness, I will work with you in a nonjudgmental, caring and direct way so you can successfully achieve your goals. For over 25 years, I have worked with children and adults with a range of issues, including trauma, at-risk behavior, depression, anxiety, relationship and interpersonal conflict, as well as those struggling with intimacy and sex. I provide a safe space to develop a path toward personal and emotional growth and treat each person with dignity and respect. I also offer co-parenting and therapeutic supervised visitation.
I am licensed in New York and Connecticut and offer an eclectic practice, utilizing skills including Imago, EMDR, Brainspotting, EFT, Sand Tray, CBT, DBT, essential oils and energy healing in whatever way works best for you.
Are you struggling with something and need help figuring it out? With patience, humor, empathy and mindfulness, I will work with you in a nonjudgmental, caring and direct way so you can successfully achieve your goals. For over 25 years, I have worked with children and adults with a range of issues, including trauma, at-risk behavior, depression, anxiety, relationship and interpersonal conflict, as well as those struggling with intimacy and sex. I provide a safe space to develop a path toward personal and emotional growth and treat each person with dignity and respect. I also offer co-parenting and therapeutic supervised visitation.
(203) 987-6308 View (203) 987-6308
Photo of Kirsten Lesch, Marriage & Family Therapist in Cromwell, CT
Kirsten Lesch
Marriage & Family Therapist, LMFT
Verified Verified
Weston, CT 06883
I utilize EMDR, Brainspotting as well as Emotionally Focused Therapy.
It's your life. It's important. Figuring things out for yourself doesn't mean you must do it alone. Therapy helps reconnect to fundamentals, grow from pain, and cultivate wellness. Your therapist is your partner on the journey. We help you build pathways, forge deeper connections, build relationships, and live authentically. We tune into the core of the matter and acknowledge the impacts of your history and society.
I utilize EMDR, Brainspotting as well as Emotionally Focused Therapy.
It's your life. It's important. Figuring things out for yourself doesn't mean you must do it alone. Therapy helps reconnect to fundamentals, grow from pain, and cultivate wellness. Your therapist is your partner on the journey. We help you build pathways, forge deeper connections, build relationships, and live authentically. We tune into the core of the matter and acknowledge the impacts of your history and society.
(802) 210-3802 View (802) 210-3802
Photo of Jim Pendergast, Clinical Social Work/Therapist in Cromwell, CT
Jim Pendergast
Clinical Social Work/Therapist, LCSW
Verified Verified
Pawcatuck, CT 06379
As a mental health provider for 10 years, I offer direct, informal, and results-oriented treatment in a private, confidential setting. I have particular experience in men's and adolescent issues, combat and first responder trauma, depression and anxiety, addiction, PTSD, and issues around sexuality. I understand how all of these factors can affect relationships and personal functioning. I am comfortable and experienced with individuals in high-stress professions, though I also treat women, couples, and families of all kinds.
As a mental health provider for 10 years, I offer direct, informal, and results-oriented treatment in a private, confidential setting. I have particular experience in men's and adolescent issues, combat and first responder trauma, depression and anxiety, addiction, PTSD, and issues around sexuality. I understand how all of these factors can affect relationships and personal functioning. I am comfortable and experienced with individuals in high-stress professions, though I also treat women, couples, and families of all kinds.
(860) 389-6112 View (860) 389-6112
Photo of J. Edward Lynch, Marriage & Family Therapist in Cromwell, CT
J. Edward Lynch
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Branford, CT 06405
I work with individuals who are suffering from trauma, abuse ,depression, and anxiety. I also treat relationship issues and marriage therapy. I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work.
I work with individuals who are suffering from trauma, abuse ,depression, and anxiety. I also treat relationship issues and marriage therapy. I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work.
(203) 884-0795 View (203) 884-0795

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Brainspotting Therapists

How does brainspotting work?

Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.

Is brainspotting an evidence-based therapy?

Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.

How effective is brainspotting?

Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.

How long does brainspotting take to work?

A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.