Therapists in Hayes Valley, San Francisco, CA

Photo of Carmen Regina Martines, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Carmen Regina Martines
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Hayes Valley, San Francisco, CA 94102
In these uncertain times I am committed to provide warm, strong, calming help. I offer in person session for vaccinated clients as well as telehealth, video or phone. My potential client is looking for support around issues of family neglect in childhood, alcohol or drug abuse, anxiety, depression, communication, and boundary setting in relationships--whether family, romantic, friendships or at work. They may be struggling with accessing or enjoying their creativity and expressions of it. They may also be looking for support around discovering spirituality or a fuller expression of living.
In these uncertain times I am committed to provide warm, strong, calming help. I offer in person session for vaccinated clients as well as telehealth, video or phone. My potential client is looking for support around issues of family neglect in childhood, alcohol or drug abuse, anxiety, depression, communication, and boundary setting in relationships--whether family, romantic, friendships or at work. They may be struggling with accessing or enjoying their creativity and expressions of it. They may also be looking for support around discovering spirituality or a fuller expression of living.
(415) 636-6514 View (415) 636-6514
Photo of Alex Silberstein, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Alex Silberstein
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Hayes Valley, San Francisco, CA 94102  (Online Only)
I specialize in helping adults overcome anxiety and depression. As a Certified EMDR Therapist, I focus on helping clients recover from the effects of trauma. I also enjoy working with couples to develop effective communication skills and reduce destructive conflict. I strive to provide clients with a warm, secure environment in which they feel safe to explore painful experiences from the past that need healing. My approach combines the perspective of long-term psychodynamic psychotherapy with more practical cognitive-behavioral methods, as well as using the latest research from neuroscience about how our minds develop and change.
I specialize in helping adults overcome anxiety and depression. As a Certified EMDR Therapist, I focus on helping clients recover from the effects of trauma. I also enjoy working with couples to develop effective communication skills and reduce destructive conflict. I strive to provide clients with a warm, secure environment in which they feel safe to explore painful experiences from the past that need healing. My approach combines the perspective of long-term psychodynamic psychotherapy with more practical cognitive-behavioral methods, as well as using the latest research from neuroscience about how our minds develop and change.
(415) 646-0421 View (415) 646-0421
Photo of Rima Danielle Jomaa, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Rima Danielle Jomaa
Marriage & Family Therapist, MA, MFT
Verified Verified
7 Endorsed
Hayes Valley, San Francisco, CA 94102  (Online Only)
I create a confidential space for you to safely explore your mental health concerns & gain practical tools to apply to your daily life. I offer short- & long-term therapy. I collaborate with you to understand your needs & goals. Then I create a treatment plan that is unique for you, based on what you need. I teach tools that have been proven to work in the past for my clients or for me. My clients tend to struggle with anxiety, depression, self-comparison, body image/EDs, trauma, abuse, substance use/addiction, relationship issues, spirituality questions, lack of self-esteem/confidence, stress, setting boundaries, & communication.
I create a confidential space for you to safely explore your mental health concerns & gain practical tools to apply to your daily life. I offer short- & long-term therapy. I collaborate with you to understand your needs & goals. Then I create a treatment plan that is unique for you, based on what you need. I teach tools that have been proven to work in the past for my clients or for me. My clients tend to struggle with anxiety, depression, self-comparison, body image/EDs, trauma, abuse, substance use/addiction, relationship issues, spirituality questions, lack of self-esteem/confidence, stress, setting boundaries, & communication.
(442) 255-7027 View (442) 255-7027
Photo of Mike Bonitt, Associate Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Mike Bonitt
Associate Marriage & Family Therapist, AMFT
Verified Verified
Hayes Valley, San Francisco, CA 94117
As a therapist I am driven by the inspiration that comes from being seen and heard with compassion and without judgment. I value the unique experience of each client, wherever you may be in your journey. If you’re here, you’ve already taken a big step in service of your life and goals.
As a therapist I am driven by the inspiration that comes from being seen and heard with compassion and without judgment. I value the unique experience of each client, wherever you may be in your journey. If you’re here, you’ve already taken a big step in service of your life and goals.
(415) 729-2495 View (415) 729-2495
Photo of Dax Glasson-Darling, Associate Clinical Social Worker in Hayes Valley, San Francisco, CA
Dax Glasson-Darling
Associate Clinical Social Worker, ASW, MT-BC
Verified Verified
1 Endorsed
Hayes Valley, San Francisco, CA 94102  (Online Only)
I am an associate social worker and board-certified music therapist. I aim to provide therapy that is anti-racist, accessible, queer affirming, sex and body positive, kink aware, trauma informed, and accepting of all relationship styles. My current focus is providing individual teletherapy to LGBTQIA2S+ adults experiencing life transitions and wanting to heal from trauma, depression, and anxiety. I am also passionate about working with people who are exploring sexuality, gender expression, and gender identity. I am able to provide letters for gender-affirming medical services if that is a part of your journey.
I am an associate social worker and board-certified music therapist. I aim to provide therapy that is anti-racist, accessible, queer affirming, sex and body positive, kink aware, trauma informed, and accepting of all relationship styles. My current focus is providing individual teletherapy to LGBTQIA2S+ adults experiencing life transitions and wanting to heal from trauma, depression, and anxiety. I am also passionate about working with people who are exploring sexuality, gender expression, and gender identity. I am able to provide letters for gender-affirming medical services if that is a part of your journey.
(510) 680-2176 View (510) 680-2176
Photo of Emilie C. Scovill, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Emilie C. Scovill
Marriage & Family Therapist, MFT
Verified Verified
11 Endorsed
Hayes Valley, San Francisco, CA 94102
In the fast-paced, hyper-competitive Bay Area, it can be challenging to balance all of the roles that we assume. Work, school, money, technology, and relationship stressors can leave us feeling depleted. Anxiety, depression, low self-esteem, and career dissatisfaction are some of the ways stressors may manifest. My aim is to support and help to empower you to improve your life by engaging in the life that you want to lead. This may result in increased effectiveness, happiness, and reduced suffering in all of your roles.
In the fast-paced, hyper-competitive Bay Area, it can be challenging to balance all of the roles that we assume. Work, school, money, technology, and relationship stressors can leave us feeling depleted. Anxiety, depression, low self-esteem, and career dissatisfaction are some of the ways stressors may manifest. My aim is to support and help to empower you to improve your life by engaging in the life that you want to lead. This may result in increased effectiveness, happiness, and reduced suffering in all of your roles.
(415) 942-8475 View (415) 942-8475
Photo of Zoe Lantelme, Psychologist in Hayes Valley, San Francisco, CA
Zoe Lantelme
Psychologist, PsyD
Verified Verified
2 Endorsed
Hayes Valley, San Francisco, CA 94102
If you struggle to stop or reduce substance use or other addictive behaviors, I can help. I use a harm reduction approach to understanding and treating substance use and abuse. Instead of focusing only on one’s addiction, this approach explores other contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems. It encourages the client to explore their unique needs and background, and to develop their own treatment goals, which may involve moderation management, in addition to abstinence. I also offer treatment for other impulse control disorders, such as sex addiction.
If you struggle to stop or reduce substance use or other addictive behaviors, I can help. I use a harm reduction approach to understanding and treating substance use and abuse. Instead of focusing only on one’s addiction, this approach explores other contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems. It encourages the client to explore their unique needs and background, and to develop their own treatment goals, which may involve moderation management, in addition to abstinence. I also offer treatment for other impulse control disorders, such as sex addiction.
(415) 214-9148 View (415) 214-9148
Photo of Yashua Gonzalez Robledo, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Yashua Gonzalez Robledo
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Hayes Valley, San Francisco, CA 94102
Are you feeling stuck in life, struggling with depression, anxiety, shame, relationship conflicts, or patterns you want to change? I’m here to support you in finding your way, cultivating self-awareness, and greater clarity. I approach therapy with warmth, sensitivity, and compassion. Our work together will hold a space for you to feel seen, heard, and understood. We will identify your goals, get attuned to what you need, and how to achieve it while learning to be gentle with yourself in the process.
Are you feeling stuck in life, struggling with depression, anxiety, shame, relationship conflicts, or patterns you want to change? I’m here to support you in finding your way, cultivating self-awareness, and greater clarity. I approach therapy with warmth, sensitivity, and compassion. Our work together will hold a space for you to feel seen, heard, and understood. We will identify your goals, get attuned to what you need, and how to achieve it while learning to be gentle with yourself in the process.
(415) 638-9804 View (415) 638-9804
Photo of Lauren Blumer, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Lauren Blumer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hayes Valley, San Francisco, CA 94114  (Online Only)
Waitlist for new clients
I specialize in working with young adults ages 16-30 as they navigate the exciting, yet often stressful transitions within early adulthood. Many of my clients have experienced trauma and find that this impacts their relationships, school, work, and general sense of self. This can lead to feelings of sadness, anxiety, low self-esteem, and difficulty trusting yourself. These feelings can impact all relationships, but many encounter challenges when dating and getting involved in romantic relationships, as they may experience attachment concerns, intimacy challenges, and difficulty choosing good partners.
I specialize in working with young adults ages 16-30 as they navigate the exciting, yet often stressful transitions within early adulthood. Many of my clients have experienced trauma and find that this impacts their relationships, school, work, and general sense of self. This can lead to feelings of sadness, anxiety, low self-esteem, and difficulty trusting yourself. These feelings can impact all relationships, but many encounter challenges when dating and getting involved in romantic relationships, as they may experience attachment concerns, intimacy challenges, and difficulty choosing good partners.
(415) 322-1636 View (415) 322-1636
Photo of Todd Troutman, Psychologist in Hayes Valley, San Francisco, CA
Todd Troutman
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Hayes Valley, San Francisco, CA 94102
I have been working and teaching in the mental health field for the past 18 years and have helped many people grow, live a more authentic life and form stronger bonds with the ones they love. I believe a good therapeutic relationship forms the foundation from which emotional growth and change occur. I create a warm, playful and collaborative environment where your thoughts and feelings can be safely experienced and explored. Ultimately, a good experience in therapy should help you to become more yourself and feel more secure in who that is.
I have been working and teaching in the mental health field for the past 18 years and have helped many people grow, live a more authentic life and form stronger bonds with the ones they love. I believe a good therapeutic relationship forms the foundation from which emotional growth and change occur. I create a warm, playful and collaborative environment where your thoughts and feelings can be safely experienced and explored. Ultimately, a good experience in therapy should help you to become more yourself and feel more secure in who that is.
(415) 895-2566 View (415) 895-2566
Photo of Jake Sims, Marriage & Family Therapist Associate in Hayes Valley, San Francisco, CA
Jake Sims
Marriage & Family Therapist Associate, MA, MFT
Verified Verified
6 Endorsed
Hayes Valley, San Francisco, CA 94102
Depression. Anxiety. Relationship struggles. Low self-esteem. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships, and most importantly your relationship with yourself, have been greatly impacted by these factors. There's this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.
Depression. Anxiety. Relationship struggles. Low self-esteem. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships, and most importantly your relationship with yourself, have been greatly impacted by these factors. There's this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.
(415) 903-2585 View (415) 903-2585
Photo of Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Curiosity Meets Compassion - Ketamine And Counseling With Chris Restivo
Marriage & Family Therapist, MFT
Verified Verified
5 Endorsed
Hayes Valley, San Francisco, CA 94102
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
As we embark on this journey together, I aspire to provide you with my full attention and engagement, allowing you to experience the benefits of gentle, generous focus. With nearly a decade of experience working with non-ordinary states of consciousness (e.g. psychotic, manic, dissociative, ecstatic, etc.), I'm confident that I can help you manage most anything you're experiencing. You will find our time together has depth due to my background in Jungian theory; yet the somatic (embodied) and trauma-informed approach underlying everything we focus your curious attention on will remain rooted in your felt-sense of the present moment.
(415) 800-4621 View (415) 800-4621
Photo of Adam Clark-Tan, Clinical Social Work/Therapist in Hayes Valley, San Francisco, CA
Adam Clark-Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Hayes Valley, San Francisco, CA 94102
Do your worries or thoughts feel overwhelming? Do your compulsive behaviors feel out of your control? Now imagine that you can experience your thoughts and feelings without getting stuck trying to block them, change them, or act on them. Imagine being able to spend time with the people you love and accomplishing your goals. If you are ready to live your life joyfully, let's talk.
Do your worries or thoughts feel overwhelming? Do your compulsive behaviors feel out of your control? Now imagine that you can experience your thoughts and feelings without getting stuck trying to block them, change them, or act on them. Imagine being able to spend time with the people you love and accomplishing your goals. If you are ready to live your life joyfully, let's talk.
(415) 779-7705 View (415) 779-7705
Photo of Frank Banks, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Frank Banks
Marriage & Family Therapist, MFT
Verified Verified
Hayes Valley, San Francisco, CA 94102
Is one or more of your kids on the Spectrum or have the ASD/ADD/OCD triad? In your relationship, is one of you on the spectrum and one not and is that causing misunderstandings and problems? Are you on the spectrum and having trouble understanding the non-spectrum people and world around you? I can help you bridge differences and deal with conflicts and meltdowns in an empathetic and constructive way. Also, I work for with LGBTQ people and couples with a variety of mental health concerns like anxiety and depression. It's hard growing up different from your peers. It can cause low self esteem, crippling self doubt and anger.
Is one or more of your kids on the Spectrum or have the ASD/ADD/OCD triad? In your relationship, is one of you on the spectrum and one not and is that causing misunderstandings and problems? Are you on the spectrum and having trouble understanding the non-spectrum people and world around you? I can help you bridge differences and deal with conflicts and meltdowns in an empathetic and constructive way. Also, I work for with LGBTQ people and couples with a variety of mental health concerns like anxiety and depression. It's hard growing up different from your peers. It can cause low self esteem, crippling self doubt and anger.
(415) 802-0854 View (415) 802-0854
Photo of Andy Nguyen, Psychologist in Hayes Valley, San Francisco, CA
Andy Nguyen
Psychologist, PsyD
Verified Verified
1 Endorsed
Hayes Valley, San Francisco, CA 94102
Waitlist for new clients
Perhaps you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel overwhelmed behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and social media. There are bigger shoes for us and our children to grow into yet not enough room to play or tend to the inner person. Perhaps we learned ways to survive that no longer serve us.
Perhaps you reached the top of the mountain only to ask, now what? An adamant voice says there is no life worth leading unless you are exceptional. Or you manage things on the surface seamlessly only to feel overwhelmed behind closed doors. It would make so much sense. Our environment has demanded more in recent times—be more, do more, have more—all at once. It is not by chance we exist in the age of superheroes and social media. There are bigger shoes for us and our children to grow into yet not enough room to play or tend to the inner person. Perhaps we learned ways to survive that no longer serve us.
(415) 366-9097 View (415) 366-9097
Photo of Alex Oliver-Gans, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Alex Oliver-Gans
Marriage & Family Therapist, LMFT
Verified Verified
Hayes Valley, San Francisco, CA 94102  (Online Only)
Anxiety can leave you feeling paralyzed, trapped in a constant battle against your own mind. You may feel pressure to project a strong facade but deep down you're struggling with nagging self-doubt, persistent worries, and an overwhelming sense of emotional turmoil. The pressure to appear confident and in control at all times is exhausting - you just want to feel at ease in your own skin again. As a therapist who specializes in supporting men through anxiety, I understand how isolating and debilitating this experience can be.
Anxiety can leave you feeling paralyzed, trapped in a constant battle against your own mind. You may feel pressure to project a strong facade but deep down you're struggling with nagging self-doubt, persistent worries, and an overwhelming sense of emotional turmoil. The pressure to appear confident and in control at all times is exhausting - you just want to feel at ease in your own skin again. As a therapist who specializes in supporting men through anxiety, I understand how isolating and debilitating this experience can be.
(415) 594-4633 View (415) 594-4633
Photo of Alberto Rangel, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Alberto Rangel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hayes Valley, San Francisco, CA 94102
Since the pandemic there has been an increase in folks struggling with depression, sexuality issues, chronic illness, addiction, and having problems in relationships. I believe that therapy can help develop skills to face life's challenges. All individuals have the capacity to change and live a full life based on their core values. Therapy is a place to examine your principles and how you can use them as a compass to lead you to a life that more accurately reflects your values. Learning strong coping skills and an awareness of reactions vs responses can provide relief from chronic issues of depression and anxiety. Change happens!
Since the pandemic there has been an increase in folks struggling with depression, sexuality issues, chronic illness, addiction, and having problems in relationships. I believe that therapy can help develop skills to face life's challenges. All individuals have the capacity to change and live a full life based on their core values. Therapy is a place to examine your principles and how you can use them as a compass to lead you to a life that more accurately reflects your values. Learning strong coping skills and an awareness of reactions vs responses can provide relief from chronic issues of depression and anxiety. Change happens!
(415) 949-3865 View (415) 949-3865
Photo of Chris Kim, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Chris Kim
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Hayes Valley, San Francisco, CA 94102
We are all wired to change and grow. But sometimes we get stuck in old patterns and beliefs that keep us from realizing the fullest expression of ourselves. I collaborate with my clients in a safe, non-judgmental environment where we identify these patterns and start developing new ways of experiencing them.
We are all wired to change and grow. But sometimes we get stuck in old patterns and beliefs that keep us from realizing the fullest expression of ourselves. I collaborate with my clients in a safe, non-judgmental environment where we identify these patterns and start developing new ways of experiencing them.
(415) 423-3954 View (415) 423-3954
Photo of Dario Martinez, Marriage & Family Therapist in Hayes Valley, San Francisco, CA
Dario Martinez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hayes Valley, San Francisco, CA 94102  (Online Only)
Thank you for visiting my profile. I feel honored whenever people allow me into their lives—especially when they don’t know me. As a therapist, my primary areas of focus are trauma, addictions, anxiety and relationships.
Thank you for visiting my profile. I feel honored whenever people allow me into their lives—especially when they don’t know me. As a therapist, my primary areas of focus are trauma, addictions, anxiety and relationships.
(415) 481-3580 View (415) 481-3580
Photo of Noelle Elena Gomez, Psychologist in Hayes Valley, San Francisco, CA
Noelle Elena Gomez
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Hayes Valley, San Francisco, CA 94102
Not accepting new clients
"Your body is your subconscious mind and you can't heal it by talk alone." - Candace Pert. You may be unaware of your unconscious desires and how they affect your actions. You may know what the right choices are but choose comfort at the expense of your genuine desires. You need not criticize yourself to explore your challenges and make changes in your life.
"Your body is your subconscious mind and you can't heal it by talk alone." - Candace Pert. You may be unaware of your unconscious desires and how they affect your actions. You may know what the right choices are but choose comfort at the expense of your genuine desires. You need not criticize yourself to explore your challenges and make changes in your life.
(415) 943-6062 View (415) 943-6062

See more therapy options for Hayes Valley, San Francisco

How does your Therapist compare?

Number of Therapists in Hayes Valley, San Francisco, CA

1,000+

Average cost per session

$180

Therapists in Hayes Valley, San Francisco, CA who prioritize treating:

92% Anxiety
86% Relationship Issues
86% Depression
78% Self Esteem
72% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
54% UnitedHealthcare UHC | UBH
51% Cigna and Evernorth

How Therapists in Hayes Valley, San Francisco, CA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

75% Female
23% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Hayes Valley, San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.