Seattle
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Email Us
(206) 589-1149 Call Us
(206) 589-1149 Call Us
or
Email Us
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C

Blossom Through Therapy, PLLC

Counselor, LMHC, MA, PMH-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (206) 589-1149
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Available online only
Seattle, WA 98107
Website
Are you struggling with anxiety, depression, stress, ADHD, substance use, or relationship patterns that are becoming difficult to manage? Maybe you feel overwhelmed, stuck in your own head, or exhausted from trying to hold everything together. I work with adults throughout Washington who are navigating anxiety, depression, addiction and substance use, codependency, relationship concerns, life transitions, and the challenges of pregnancy and postpartum life.
My approach is warm, collaborative, and practical. Together, we’ll identify patterns contributing to anxiety, depression, stress, or feeling overwhelmed and build tools that fit your life. I provide online therapy for adults across Washington, helping you navigate life transitions, relationships, mood changes, and everyday stress.
My family and I immigrated to the U.S. from Ireland when I was a child, an experience that shaped who I am and how I connect with people from different backgrounds. I’m married and have a blended family with five children. Along with treating anxiety, depression, and stress, I specialize in pregnancy and postpartum mental health.
Call or Blossom Through Therapy, PLLC now for a free 15 minute consultation - (206) 589-1149

Practice at a Glance

Available online only

Blossom Through Therapy, PLLC

Seattle, WA 98107

(206) 589-1149

Vancouver, WA 98662

Website
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
I see individuals and groups  
Online therapy for adults throughout Washington struggling with anxiety, depression, stress, ADHD, substance use, codependency, relationship
Blossom Through Therapy, PLLC
Let's Connect (206) 589-1149
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C

Practice at a Glance

Available online only

Blossom Through Therapy, PLLC

Seattle, WA 98107

(206) 589-1149

Vancouver, WA 98662

Website
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
I see individuals and groups  
Online therapy for adults throughout Washington struggling with anxiety, depression, stress, ADHD, substance use, codependency, relationship
Blossom Through Therapy, PLLC

Finances

Fees

  • Individual Sessions $150

Payment Methods

Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Curative
  • LifeWise
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Regence
  • TriWest
  • UnitedHealthcare UHC | UBH
"
I am in-network with Regence, Aetna, Premera, Cigna, Triwest, First Choice Health and United (PPO). I can provide a super-bill if requested for client's who are out-of-network. I utilize Headway for billing for my Aetna, United, and Cigna clients.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I am in-network with Regence, Aetna, Premera, Cigna, Triwest, First Choice Health and United (PPO). I can provide a super-bill if requested for client's who are out-of-network. I utilize Headway for billing for my Aetna, United, and Cigna clients.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Qualifications

    Counselor: Niamh Hughes
  • Verified by Psychology Today Licensed by State of Washington / LH61098752 Niamh Hughes

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended City University of Seattle, Master of Arts in Clinical Mental Health Counseling, Graduated 2017

    • Additional Credentials

  • Certificate from Postpartum Support International PSI4862 / 2019
"
I have over 10 years of experience providing therapy to individuals and have worked in the mental health field for over 15 years. I have a Masters in Clinical Mental Health Counseling, a Bachelors of Science in Psychology and have a perinatal mental health specialization.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I have over 10 years of experience providing therapy to individuals and have worked in the mental health field for over 15 years. I have a Masters in Clinical Mental Health Counseling, a Bachelors of Science in Psychology and have a perinatal mental health specialization.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Burnout
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
I use telehealth to connect with my clients weekly or every other week. I help individuals navigate stressful life events, pregnancy, postpartum mental health, depression, and anxiety.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I use telehealth to connect with my clients weekly or every other week. I help individuals navigate stressful life events, pregnancy, postpartum mental health, depression, and anxiety.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Endorsement

Maureen Olson
Maureen Olson
Counselor, MA, LMHC, MHP
Niamh brings a lot of knowledge and compassion to her work as a therapist. She creates and provides a lot of warmth, understanding and support as clients explore and navigate their experiences. She is passionate about the work that she does!

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Aviation Professionals

Ethnicity

Hispanic and Latino

Religion

Christian

Age

Adults

Participants

Individuals , 
Group

Communities

Aviation Professionals

Ethnicity

Hispanic and Latino

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use motivational interviewing and positive psychology throughout therapy. I like to draw from different techniques, especially cognitive behavioral therapy and like to utilize journalling throughout our work together.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149
"
I often use motivational interviewing and positive psychology throughout therapy. I like to draw from different techniques, especially cognitive behavioral therapy and like to utilize journalling throughout our work together.
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call or for a free 15 minute consultation now - (206) 589-1149

Groups

Blossoming Into Motherhood

Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Hosted by
Niamh Hughes

A Pregnancy Anxiety & Overwhelm Virtual Therapy Group. This supportive group provides a space to connect with other women who understand while learning practical ways to manage anxiety, navigate relationship and identity changes, and prepare emotionally for postpartum life. Topics include pregnancy anxiety and worry, intrusive thoughts, perfectionism and guilt, birth and postpartum fears, coping with uncertainty, relationships and boundaries, building your support system, and preparing for the emotional transition into motherhood. A brief consultation is required before joining to make sure the group is an appropriate fit. Start date TBD.

Expertise

Pregnancy, Prenatal, Postpartum

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30-$40

Group Meets

Every other Thu

Location

Seattle, WA 98107

Email Niamh Hughes about this group or call - (206) 589-1149

Location

Primary Location

Blossom Through Therapy, PLLC

Seattle, WA 98107

(206) 589-1149

Email Us

Website

Additional Location

Vancouver, WA 98662

(206) 589-1149

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call for a free consultation now - (206) 589-1149
"
Online Therapist for Anxiety, Depression & Stress - Adults in Washington
Photo of Niamh Hughes - Blossom Through Therapy, PLLC, Counselor, LMHC, MA, PMH-C
Blossom Through Therapy, PLLC
Counselor, LMHC, MA, PMH-C
Call for a free consultation now - (206) 589-1149