Block Counseling and Personal Wellness Strategies

Counselor, LCPC

She/Her/Hers

Verified by Psychology Today
Photo of Block Counseling and Personal Wellness Strategies, LCPC, Counselor in Laurel
(410) 237-0762 Website

Block Counseling and Personal Wellness Strategies

Counselor, LCPC

She/Her/Hers

Verified by Psychology Today

Location

Block Counseling and Personal Wellness Strategies
Laurel, MD 20707
Call Chamika Block
(410) 237-0762
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Currently all sessions are virtual due to COVID-19. Return to in-person is assessed as state guidelines are updated.

About

Block Counseling and Personal Wellness Strategies LLC seeks to support adults looking to focus on their personal growth. We help people that desire to disrupt current distressing patterns in interpersonal relationships and self-limiting beliefs and want to find strategies that allow them to show up in their lives in ways that feel authentic to their true self.
We have been assisting individuals, couples, and families since 2015. We have primarily served those overcoming unexpected life changes, addiction, depression, anxiety, and relationship issues .We help people find their voice through skill building and reflective exploration making way for new pattern to be created.
We all have tough times and are in need of additional support. Block Counseling and Personal Wellness Strategies LLC may be just the place for you to take a step toward less stress.

Finances

  • Cost per Session: $100 - $180
  • Sliding Scale: Yes
Pay By: Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • CareFirst
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Co-pays are due at time of service.
Email us or call (410) 237-0762 with questions.

Qualifications

  • Years in Practice: 7 Years
  • License: Maryland / LC8218
  • School: The Chicago School of Professional Psychology
  • Year Graduated: 2015
Block Counseling and Personal Wellness Strategies LLC provides support to adults seeking to (re)engage with their personal growth journey.

Block Counseling and Personal Wellness Strategies's Groups

Yoga Nidra

Yoga Nidra is the practice of maintaining awareness while in relaxation. Practice is 20 to 45 minutes in length. If you would like to participate in one of our sessions, please contact us at blockcpws@gmail.com. Facilitation is offered bi-weekly via zoom and is free/donation-based for those that chose to give.

More about this group

Finding Balance

Balance is something that many strive to achieve and have difficulty maintaining. This group is designed to explore balance through the 8 segments of the Life Wheel. Gain insight into why balance may have been unsustainable and find strategies to move toward short, mid, and long term sustainability. Attend remotely, and attend as many or as few session as you chose. Private pay and insurance accepted. If you would like to participate in one of our sessions, please contact us at blockcpws@gmail.com.

More about this group

Location

Block Counseling and Personal Wellness Strategies
Laurel, MD 20707
Call Chamika Block
(410) 237-0762
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Transitions
  • Women's Issues
  • Parenting
Issues
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Relationship Issues

Client Focus

Ethnicity: Asian and Black and African American
Age
  • Adults
Communities
  • Body Positivity
  • Immuno-disorders
  • Open Relationships Non-Monogamy
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Integrative
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 26 Feb 2022
Photo of Block Counseling and Personal Wellness Strategies, LCPC, Counselor in Laurel
Block Counseling and Personal Wellness Strategies

Counselor, LCPC