I am a Licensed Professional Counselor with over 22 years experience specializing in working with individual adult and older adult clients via telehealth/telephone. My specialty is integrating counseling with coaching in a collaborative and holistic approach to provide support and clarity to each client while making positive changes moving forward.

Are you struggling w/ how you habitually think and feel, painful things you've been through like loss or trauma, or are you just not getting what you want out of life? Do you not like yourself very much or feel guilt about how you feel or what you're not doing? Do you lack direction or meaning? I do therapy with people who want more clarity and skills to cope with anxiety, low mood, and shame. I specialize in all loss, but as a motherless mom myself, I often work with women who have lost their moms. I also love working w/ those who've left religion & need to explore beliefs & sense of self, & cope w/ the loss of what they had.

I am a Licensed Professional Counselor & Career Counselor. I am very experienced with teletherapy can help you figure out who you really are, what you want, and how to get there. Whether you are struggling in your personal or professional life, I will take you through the whole process of understanding the issues and making the changes happen. We will focus on finding and using your strengths, so that you can be happier, healthier, and meet your goals. I can help you to listen, understand, and communicate better. I enjoy helping those who need help with any transition such as divorce, grief, job loss, or just moving forward.

My goal is to help you get to where you want to be. To feel okay about where you are. To figure out the whys behind the stressors so that you can change your response. It can be frightening to contact a therapist. I understand that and will do my best to help you become comfortable speaking about your concerns. There is so much I can say about how counseling can be beneficial for you. And how my approach and experience will provide you with a confidential, secure place to process your thoughts. Please feel free to reach out to me.

Hi, how's the therapist search going? It's not always easy to know who to choose! Breathe, trust your instincts. I'm mindfulness-based therapist serving the CO Front Range with specialized training in treating anxiety, depression, ADHD, and PTSD. I have graduate degrees in clinical psychology and counseling, and nearly two decades of service to others as a teacher, listener, guide, and healer. My highest priority is in helping others discover authenticity and reconnect to their intuitive inner voice. To work with me is to creatively collaborate and feel heard, validated, supported, and empowered.

Do you feel overwhelmed, uncertain about the future, and/or question your place in the world? As a client-centered therapist, I provide a warm and engaging space of exploration, learning, and support. I enjoy working with adults and youth with concerns such as chronic sadness, stress, interpersonal issues, and trauma. I hold the view that we can find greater inner peace and growth when we examine and accept difficult emotions instead of trying to "fix" or remove them. My passion is to empower you to uncover intrinsic wholeness through conversation, body awareness, art, and mindfulness practices.

My passion is working with clients that have been in therapy before and don't believe it will help, struggle to trust others, and are generally resistant to services. I also am Level II trained in Gottman Couple's Therapy and knowledgeable around EFT (Emotionally Focused Couples Therapy). I have a passion for working with trauma and attachment and have advanced training in EMDR. I am also a Licensed Addictions Counselor. I have found at the root of nearly all addiction is trauma, which is my focus. When the trauma is healed, the need to use begins to disappear. Blog: healing-through-connection.com

Unhappy? Dealing with personal, relationship, or sexual problems? I can help. I provide counseling with the goal of improving personal understanding so you can be more fully intimate with those around you, both emotionally and physically. Those experiencing concerns with relationship conflict, sexual issues, mismatched desire, mental health, infidelity, addictions, parenting, among many other concerns, will find help with me. I am passionate about what I do and making sure you feel progress as soon as possible.

Alexandria Mezyad has a non- judgmental and welcoming style of therapy encourages people to embrace their shadow side in order to integrate and accept all aspects of their personality. She welcomes creativity and has many interests that she incorporates into her therapy such as, Jungian psychology, dream work, psychodrama, and Joseph Campbell’s “Hero’s Journey”. She has a direct yet nurturing approach and enjoys challenging clients to strive for their best potential. Her holistic approach creates a safe place to share difficult emotions and embrace the pain and challenges of life.

I do online therapy as well as in the office. I am direct, interactive and dynamic. I have over 25 years of experience doing individual and couples therapy. My goal is to be effective in helping you create constructive change to improve relationships and overall quality of life. If you are struggling with anxiety, depression, a job change, communication skills, difficult moral decisions, values clarification or personal/political empowerment, give me a call. We will decide together if I am a good fit for you or not. www.drlesleylefevre.com

As a psychotherapist specialized in Contemplative Psychotherapy and Buddhist Psychology, I will guide you through difficult experiences with mindfulness and curiosity. I offer a culturally sensitive, integrative, and trauma-informed space where complexity and diversity are valued. Discovering, recovering, and welcoming your whole self is promoted when we are together. We will find creative ways to expand your ability to feel, identify, manage, understand, and express your emotions with authenticity.

Life can be a wonderful adventure that sometimes has twists, turns, and bumps that we do not see coming or do not know how to navigate on our own. These obstacles sometimes leave us feeling lost or stuck. We all sometimes need someone to come alongside us on our life journey to help navigate these challenges without judgement. You are here because you have reached a point where you are ready to make the changes needed to walk your path with less apprehension, stress, and worry. We will tap into the skills you already have and build on those skills to achieve your goals.

You are unique, and aren't looking for superficial, cookie cutter or band-aid therapy. I see women who want a deep, meaningful experience that can be transformative. Life can be hard, - it's easy to go on auto-pilot, or feel overwhelmed. You want support, and to be understood. Are you going through a painful loss, life transition, dealing with the inner critic? Looking for a place to be real? Are you out of tools, find your old ways of thinking, being or living your life aren't working anymore? Are you looking for more connection to yourself, your life, the world, your relationships, more peace, insights and self- acceptance?

Namaste. Hello, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. I specialize every treatment plan to incorporate ideas and strategies to meet the needs of each person or group. Most recent trainings and focus includes: trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.

I am committed to working with people who want to get at the roots of their emotional pain and relational distress. My ongoing training, personal therapy, and supervision allow me to listen deeply and non-judgmentally as we engage in a therapeutic dialogue in which your emotional needs are made a priority.

Quddus offers mindfulness-based experiential counseling for substance abuse, depression, anxiety, and trauma. Serving individuals and families in Boulder CO. Quddus believes the healing process is a journey, which must involve the whole being: mind, body, and spirit and views the individual through a “systems” based lens. Quddus is a Licensed Professional Counselor in the state of Colorado and has a Master’s degree in Counseling Psychology from Naropa University in Boulder, Colorado. He has taught clinical courses at Naropa University's Graduate School of Psychology.

When a client comes in, I respect the complex person in front of me. I am patient and compassionate to the person's needs. I offer a fresh perspective to challenge the person to grow within. I use collective modalities and techniques to customize treatment for the individual.

Choosing therapy can be a tough and life-changing decision. I specialize in working with adults and seniors who are seeking to live a more fulfilled and happy life. I truly believe that an objective view can bring clarity to a subjective experience. Through collaboration and support, I can help you build the skills necessary to tackle life's challenges. The motivation to change is the first step in the right direction.

CURRENTLY ACCEPTING NEW CLIENTS. Today’s world is ever changing, with new stressors appearing almost daily. Young and old alike many of us are struggling with feelings of isolation, anxiety, sadness, uncertainty, and even anger. Even under normal circumstances life can be tough and we ALL struggle to deal sometimes, but it can feel a little bit easier if we don't have to go through it alone. I am here to provide extra support and insight to clients of all ages. We will work together to make the connections necessary to reach your goals and be who you want to be.

Helping you find the value in every small step forward on the path towards fulfilling your goals, Empowered Minds specializes in providing adults in all stages of life with services focused on strength based goal setting and mindful self-empowerment, in the comfort of your own home, safe space, or through telehealth. Coping with major life changes, day to day stress, a loss of motivation, or declining independence can lead to hopelessness, anxiety, and depression. If you are experiencing these effects, there are ways I can assist you on your journey of rediscovering self love and contentment.