Blanca Fernandez
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (858) 213-0409
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
My approach has been a great fit for adolescents and adults seeking guidance in navigating life challenges. I use evidence-based practices to guide clients dealing with anxiety, depression, trauma, and other life stressors that may cause impairment. I work in collaboration with my clients to build skills that will allow them to gain confidence, autonomy, and the ability to take control of their own life. My role is to support the client in achieving meaningful goals that promote personal growth and well-being. This can be done through the assessment and exploration process, exploring motivation, and celebrating success
I employ a variety of theoretical approaches when working with clients, depending on the client's needs. I blend a person-centered approach with a more action-oriented and goal-focused approach. I often use Psychodynamics, CBT, and Mindfulness-Based approaches as they assist me and my client in developing a mutual understanding of their current circumstances
My goal for the first session is to establish a foundation for a therapeutic relationship based on trust and collaboration. It will be an opportunity for the client to get a sense of what therapy will be like and start working towards their goals with the guidance of and support of a caring and compassionate therapist. Call me today
Take the first step to help. Call or Email Blanca Fernandez now - (858) 213-0409
Let's Connect (858) 213-0409
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- AARP Medicare Supplement Plans
- Aetna
- Allied Benefits - Aetna Plans
- Anthem
- Blue Shield
- Cigna and Evernorth
- EBMS
- Health Net
- Humana
- Magellan
- Managed Health Network (MHN)
- Medicare
- MHNet Behavioral Health
- Optum
- Regal Medical Group
- Scripps Health Plan
- Self Pay
- Sharp Health Plan
- Surest
- TriWest
- UMPC
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of California / 139558 Blanca Fernandez
- Attended National University, MA, Graduated 2021
Education and Years In Practice
Blanca Fernandez
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (858) 213-0409
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Adjustment Disorders
Expertise
- Coping Skills
- Education and Learning Disabilities
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Blanca Fernandez
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (858) 213-0409
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
Blanca Fernandez
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (858) 213-0409
Location
Nearby Areas
Cities
Counties
Neighborhoods
Blanca Fernandez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 213-0409