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Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist

Blanca Fernandez

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Let's Connect (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Managed by Headlight Health. Your call or email may go to a representative.
My approach has been a great fit for adolescents and adults seeking guidance in navigating life challenges. I use evidence-based practices to guide clients dealing with anxiety, depression, trauma, and other life stressors that may cause impairment. I work in collaboration with my clients to build skills that will allow them to gain confidence, autonomy, and the ability to take control of their own life. My role is to support the client in achieving meaningful goals that promote personal growth and well-being. This can be done through the assessment and exploration process, exploring motivation, and celebrating success
I employ a variety of theoretical approaches when working with clients, depending on the client's needs. I blend a person-centered approach with a more action-oriented and goal-focused approach. I often use Psychodynamics, CBT, and Mindfulness-Based approaches as they assist me and my client in developing a mutual understanding of their current circumstances
My goal for the first session is to establish a foundation for a therapeutic relationship based on trust and collaboration. It will be an opportunity for the client to get a sense of what therapy will be like and start working towards their goals with the guidance of and support of a caring and compassionate therapist. Call me today
Take the first step to help. Call or Blanca Fernandez now - (858) 213-0409

My Practice at a Glance

Available online only

Headlight

San Diego, CA 92122

(858) 213-0409
I specialize in Depression, Anxiety and Adjustment Disorders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Managed by Headlight Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Headlight

San Diego, CA 92122

(858) 213-0409
I specialize in Depression, Anxiety and Adjustment Disorders 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Shield
  • Cigna and Evernorth
  • Humana
  • Magellan
  • Managed Health Network (MHN)
  • Optum
  • Regal Medical Group
  • TRICARE
  • TriWest
"
Headlight accepts most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
or call with questions - (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT
"
Headlight accepts most major commercial insurance plans. Please call 1-800-702-2150 for more information about accepted insurance.
or call with questions - (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 139558 Blanca Fernandez
  • Attended National University, MA, Graduated 2021
Feel free to ask about qualifications and training experience. or (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Adjustment Disorders

Expertise

  • Coping Skills
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
Ask about what different forms of therapy will be like. or (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT

Location

Primary Location

Headlight

San Diego, CA 92122

(858) 213-0409
Take the first step to help. Call now - (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 213-0409
Photo of Blanca Fernandez, LMFT, Marriage & Family Therapist
Blanca Fernandez
Marriage & Family Therapist, LMFT