Blair Sprosta
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (203) 491-4229
Available online only
Waterbury, CT 06708
Imagine living in a world where you feel emotionally, physically, or mentally small—and then meeting someone who genuinely wants to walk alongside you. I strive to create a supportive, nonjudgmental space where we can explore your thoughts, triggers, and stressors together and find healthier ways to navigate life’s challenges. I lead with compassion and empathy while also offering gentle accountability, helping you move toward the goals that matter most to you. I place the client first and value open, honest conversations. Kindness, active listening, and respect for your privacy are central to my work and essential.
I believe deeply in second chances and strive to create a safe, nonjudgmental space where clients feel understood and supported. help adolescents work toward meaningful growth and a healthier, more fulfilling quality of life. I am trained in EMDR and take from DBT, TF-CBT, and ACT modalities to tailor treatment to each individual’s unique needs.
I believe therapy should feel like a supportive conversation in a space where you can show up exactly as you are. My goal is to build a genuine, trusting relationship where you feel comfortable sharing your thoughts, emotions, and experiences. Looking for someone who listens closely, leads with empathy, and truly wants to support your growth, lets connect!
Call or Email Blair Sprosta now for a free 15 minute consultation - (203) 491-4229
Let's Connect (203) 491-4229
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
Blair Sprosta
Clinical Social Work/Therapist, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 491-4229
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Connecticut / 9909 Supervised by Camellia Johnson (Connecticut / 9336) Blair Axeria Sprosta
- In Practice for 4 years
Education and Years In Practice
Blair Sprosta
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. Email or (203) 491-4229
Specialties and Expertise
Expertise
- Addiction
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Child
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Intellectual Disability
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Trauma and PTSD
Blair Sprosta
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? Email or (203) 491-4229
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR Trained
- Positive Psychology
- Solution Focused Brief (SFBT)
Blair Sprosta
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. Email or (203) 491-4229
Location
Nearby Areas
Blair Sprosta
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (203) 491-4229