Blair Knotts
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Richmond, VA 23230
Not accepting new clients
Let's Connect (804) 567-8033
I enjoy providing support for adult individuals looking to improve interpersonal and relationship skills, cope with symptoms of anxiety and depression, decrease patterns of perfectionism and shame, address poor body image, increase self-worth, and address past trauma and attachment related issues.
I use a relational, strengths-based, and whole person approach that focuses on building an authentic and trust-based therapeutic relationship with you wherever you are in your journey. Together we will explore your unique life experiences and your family of origin in order to heal painful patterns and build self awareness and acceptance.
I look forward to supporting you in building a foundation of self-compassion so that you can live more in alignment with your values and create a life that is full and meaningful for you.
Call or Email Blair Knotts now for a free 15 minute consultation - (804) 567-8033
Let's Connect (804) 567-8033
Finances
Fees
- Individual Sessions $95
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (804) 567-8033
Blair Knotts
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010408 Blair Knotts
- In Practice for 6 Years
- Attended Virginia Commonwealth University, MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Behavioral Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Feminist
- Gestalt
- Humanistic
- Interpersonal
- Jungian
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (804) 567-8033
Blair Knotts
Clinical Social Work/Therapist, LCSW