Location
Offers online therapy
About
Many of us find ourselves on a difficult path of self growth, realization, and identity. That road firmly establishes who we are; but, like anything worthwhile, is full of trials, missteps, and challenges. Nowhere, though, in our experience to build our lives does it say that our journey must be alone and without support, care, and the commitment of a dedicated collaborator. I believe everyone deserves an approach to therapy that is as unique as their own experiences, is affirmative, and consensual.
My practice is inspired by holistic, collaborative methods mingling the latest in cutting edge neuroscience (EMDR, Polyvagal, TRE) with tried and true therapies. I will teach and empower you to calm your nervous system, integrate your memories, gain an awareness of your body's natural messaging and responses, and live a fuller, happier life.
I understand therapy can be fearful, frustrating, and that just finding a therapist can be an overwhelming experience. I am here to help. Reach out today to see how we can work together to make the road forward better than the road already traveled.
Take the first step to help. Call or Email Blaine Grapsas now - (973) 566-5757
Finances
- Cost per Session: $75 - $200
- Sliding Scale: Yes
Qualifications
- Years in Practice: 9 Years
- License: New Jersey / 44SL06033500
- School: Columbia University
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Anxiety
- Transgender
Issues
- ADHD
- Anger Management
- Bipolar Disorder
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Gender identity concerns, BDSM affirming therapies
- Grief
- Kink/Poly Aware practices
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Faith:
Other Spiritual or Religious Affiliations
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
(973) 566-5757