Bisma
Licensed Professional Counselor, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (646) 846-7071
You don't have to keep holding it all together on your own. As a licensed mental health counselor, I specialize in supporting BIPOC individuals navigating depression, anxiety, life transitions, relationship challenges, and struggles with people-pleasing. I provide a compassionate, culturally responsive space where you can explore your emotions, identify patterns, and develop the tools to foster self-acceptance and resilience. My approach is integrative and client-centered, combining cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and Internal Family Systems (IFS).
In our first session, we'll start by naming what brought you to therapy and what you're hoping is different six months from now. From there, we build a personalized roadmap together, not a generic template, moving at a pace that respects where you actually are, not where you think you "should" be.
I bring a deep understanding of the intersection between mental health and cultural identity. I know what it's like to navigate family expectations, societal pressure, and the gap between who you're expected to be and who you actually are. My work is about helping you live authentically, without needing to apologize for it.
Take the first step to help. Call or Email Bisma Anwar now - (646) 846-7071
Let's Connect (646) 846-7071
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark
- Horizon Blue Cross and Blue Shield
- Magellan
- Mount Sinai UMR top tier
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Email me or call with questions - (646) 846-7071
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007030 Bisma Anwar
- In Practice for 13 years
- Attended Teachers College, Columbia University, MHC, Graduated 2013
- License: Pennsylvania PC015397 / 2023
- License: New Jersey 37PC01028700 / 2024
Education and Years In Practice
Additional Credentials
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Email me or call with questions - (646) 846-7071
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Burnout
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Personality Disorders
- Self Esteem
- Stress
- Women's Issues
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Email me or call with questions - (646) 846-7071
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Racial Justice Allied
Ethnicity
Asian
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centered
- Relational
- Trauma Focused
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Email me or call with questions - (646) 846-7071
Location
Additional Location
Mars, PA 16046
(646) 846-7071Nearby Areas
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Take the first step to help. Call now - (646) 846-7071