Therapists in Oregon, WI

Does going out in public with your child feel like an impossible task? Do you feel guilt over your child's meltdowns or teen's isolation? Do you feel like doctors, teachers, and other adults just don't get it? Do you worry about their safety? Are you overcome with guilt looking at other families on Facebook and Instagram? Parents want to feel like things are under control; that your family can be happy and have productive evenings, and that your child can transition to school and activities, feel confident, have friendships, and like themselves.

AA not your cup of tea? Come see me. Love your spiritual fellowship - I can still help with science-based methods. With 30 years experience & my continuing love of science, I offer practical, up-to-date, evidence-based practices and warm understanding. I'm active-directive, not just reflective; empathic and not confrontational. You'll feel understood & accepted. Discover, commit & ACT on your values; overcome unnecessary suffering, get motivated, accept yourself unconditionally, act assertively without guilt, and change harmful addictive behaviors without (or with) 12-Steps spirituality. Cut down or quit; you choose. Call & let's jump start your changes.

Often times throughout life we find ourselves feeling disconnected. This can leave us feeling anxious, depressed, untethered and lost without any sense of direction. My goal as a therapist is to support my clients as they navigate and discover the path to their most authentic self. I strive to provide a safe space where clients feel comfortable in exploring their past, rewriting personal narratives, and forging an understanding of self that enables living presently. Together we'll discover your strengths, while exploring areas that crave nurturing and healing.

I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.

My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation - an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflicts in a healthy way. I have been passionate about systemic couple and family therapy since becoming a therapist in 2019. I'm a certified Prepare-Enrich marital/premarital counselor and trained in the Gottman Method of couples therapy, with good outcomes.

I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide applicable tools and resources, identify your personal strengths and offer new ways of communicating to provide relief.

We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.

You've taken the courageous step to explore therapy. We can help! Whether you are struggling with new emotional health concerns or have been suffering for a long-time, the staff at BHC are experienced in getting to the root of emotional pain. Let us help you get out of stuck patterns that feel overwhelming. Allow us to both listen and help you negotiate the life paths that provide the most joy.

Your best journeys can begin here. I provide effective, focused, and practical guidance in psychotherapy to help attain goals, self-improvement, resolve conflicts, and deal with a variety of life issues ranging from depression, anxiety, phobias and sexual identity to relationships (couples, marriage), career, and life transitions. I also provide dispute mediation services. I have a personable, affirming, and mentoring therapy style and an appreciation for individual experiences, styles and needs. My honest, direct, and warm approach also facilitates trusting and effective therapeutic relationships. I provide EMDR, Cognitive-Behavioral, and various Client-Centered methods. West-side Madison location.

Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.

I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!

Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.

I bring warmth and a deeper understanding to your struggles to help find practical and effective solutions when you feel overwhelmed or stuck. My approach is non-judgmental, honest, and collaborative, ensuring that you are heard and actively engaged throughout the process. Sometimes the work is building a sense of hope that things can be better. Other times it might be focused on practical solutions or a deeper understanding of the underlying issues contributing to your struggles. I can help you live a life more aligned with your values and goals.

Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices

I strive to provide an environment for clients that is free of judgment in which clients feel safe to explore any issue that they are facing. My core belief is that all people have an innate ability and drive to achieve an overall state of happiness, comfort, and satisfaction with their lives. When given the tools that they need to move forward towards these goals, people will achieve the fulfillment that they have been hoping for. I will work with clients to identify any obstacles to personal fulfillment and incorporate evidence-based treatment techniques in order to overcome these barriers.

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. - Fred Rogers. Life can be hard and overwhelming at times. Life can be heavy. Sometimes, we don't even know why it's heavy. All of those feelings are valid and okay. You don't have to carry that weight alone. I am here to meet you where you are at and help you identify realistic goals to help improve or maintain your quality of life.

American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.

At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.