Therapists in Washington

I strongly believe that all clients are unique in their circumstances and needs. I believe that therapy is best done as a collaborative process between counselor and client. My goal is to build a partnership with you in which we can explore your thoughts, feelings, and ways of being in the world in a deeper way. I encourage my clients to find ways of being their best and most authentic selves and help them challenge beliefs and feelings that prevent them from doing so.

Choosing a therapist can be an apprehensive endeavor, and my aim is to ensure your comfort throughout the process. I provide a free 15-minute consultation to evaluate if our compatibility aligns for the therapeutic journey and to address administrative matters such as fees and scheduling. Regardless of whether you opt for my services or another therapist's, I sincerely hope you find the individual best suited to meet your requirements. During challenging times, guidance and a sense of being understood can provide solace. I advocate for a non-judgmental environment that fosters support and safety.

Waitlist for Dec/Jan Spots Available. Telehealth Only. Prior to contact, please check the in-network insurance list below. Resistance to the very normal experience of suffering, as if something has gone terribly wrong, is natural. We become disconnected from the fullness of our experience and ourselves; the mind, body and our relationships. We practice inclining toward your experience and yourself in these areas with curiosity, cultivating tenderness, interconnectedness, and wise attention. Within all of us these precious core values have a capacity to hold space and a sense of wholeness that runs deeper than our problems.

Therapy sessions with NIO Counseling are a non-judgmental environment and the client is not just another client. The individual or family blazes the trail and we are in the accompanying seat in reaching the goal of therapy, through clinical guidance that encourages all to thrive during and after therapy sessions. There is a focus on family systems theory and the unit's complex interaction as the basis for treatment. Anxiety, stress, fear, isolation, being overwhelmed, being out of control in everyday circumstances, and the feeling of loss or the unknown can be unbundled for a more productive and fulfilling living. Hope is here!

We live in an absurd world, running into expected narratives about how life should be and how we should feel and think. These experiences can lead to suffering: overwhelm, feelings of isolation, meaninglessness, and permanence, leaving us feeling broken. We cannot change our experiences, but we can change our relationship with those experiences, what they mean, and how we approach them. I have extensive experience working with emotional laborers, adolescents, women, LGBT+ challenges, body and sex/kink positive, identity difficulties, and attachment wounds.

It takes courage to ask for help. Life seems to throw us one challenge after another and we can feel weighed down by the stress of daily living. Sometimes we can lose sight of what makes us feel special and valued. I am here to work with your individual needs. Feelings of anxiety, depression, anger, and loneliness can leave us feeling disconnected from others. If we do not take the time to understand where these feelings stem from and how they affect us, we cannot begin to heal and feel whole again. I value you as an individual and want to understand your unique experiences. I want to help you to feel safe and accepted at all times.

We all need compassionate connection to grow and heal, and that is especially important in therapy. I provide a connection that is warm, yet intellectual, making sure to challenge your mind and heart for growth, support, and ultimately deeper relationships. I'm a good match for recovering perfectionists, women with ADHD/autism, anxiety concerns, depression, and those wanting support around chronic health conditions.

We have over 40 therapists to help you with whatever you are experiencing. From anxiety to depression to relationship struggles, we've got you covered. We will match you with the provider that works best for you. If it's not a good fit, no worries. We can easily match you with another therapist. We accept insurance and can quickly get you an appointment. Just give us a call or email us and we'll reach out to start getting you the help you need.

Waitlist available - last updated 4/12/2024. The events happening in the world are getting more and more difficult to process, let alone the individual experiences that may be going on in your life. Engaging in therapy is a wonderful decision that can help you navigate and heal from the many things that life throws your way. This can bring up challenges and even opportunities, but having a trustful ear is something I hope to be for you. The relationship building stage of therapy is important to me, as I aspire to tailor my therapeutic approach to your needs and find what best fits your personality, history, culture, and lifestyle.

Now Accepting New Patients. My therapeutic orientation is best described as a holistic and comprehensive approach to counseling. I find that developing insight into the nature of one's problems within the context of a collaborative therapeutic relationship, can lead to healthier relationships and a more satisfying life. I tailor my treatment approach to best fit the needs and desires of my clients. My hope is to help people recognize that life is a continual balance between stability and grow through acceptance and actualization.

I am accepting new clients. Do you feel a heaviness in your day to day that makes it difficult to move forward? Are you struggling and isolating yourself even more from people and activities you used to enjoy? Are you needing help, but don't know where to start? You don't have to have all the answers. Let's co-create a space where we can work through today's unique struggles together and get you feeling lighter, balanced and more like yourself.

Hi I'm Wendy. I have a private practice covering NY, WA, and AZ with Madison Galliano, Chelsea Vona, Kristin Meiner, Ridhima Malhotra, Madga Folk, Donny Mak, Krista Arnold, Jessica Drake, and Zolie Potter. As a sexologist, I help clients through sexual trauma, feelings of anxiety, fear, or shame related to sexuality and intimacy, addressing gender identity and sexual orientation, relationship design, church wounds, improve communication, heal issues stemming from sexual difficulties including poor body image, coping and living with STI's, exploring ENM, and kink/BDSM dynamics.

New Patients Welcome, offering safe, trusting, affirmative, warm, non-judgmental counseling. Life has its challenges and as a Board-Certified Nurse Practitioner specializing in Mental Health and weight management, I assist my patients in achieving a higher quality of life through Talk therapy, CBT, Motivational interviewing, Boundary setting & meds. I develop relationships built on mutual respect, trust, empathy, authenticity and compassion so that concerns can be worked through together in a safe private space! Mental health medication management certification and weight loss medication (Ozempic/Zepbound) counseling offered too!

Traverse Therapy is currently open to new clients! My name is Alexandra. Taking the initiative to seek a therapist is an excellent way to support your mental health. We all experience times when we could use some extra care, whether it's dealing with social anxiety, relationship struggles, life transitions, or feeling stuck. My therapeutic interventions are rooted in strengths-based and trauma-informed care, and my goal is to empower my clients to lead fulfilling and meaningful lives by equipping them with the necessary skills and support to overcome their challenges.

Megan M. Woods, MS, CCTP, CNC, LMHC is a highly committed professional who holds certifications as a life coach and licensed therapist. With extensive personal and professional training, she offers valuable expertise in various life areas. Megan is dedicated to assisting individuals in navigating unexpected circumstances, such as life stages, decision-making, grief and loss, trauma, women empowerment, relationship issues, and wellness. Megan provides support pertaining to LGBTQIA+ matters, polyamory, and the promotion of sexuality. Her objective is to support clients in achieving clarity, focus, and momentum toward their goals.

Are you alone and feeling no support? Is your teenager struggling to be part of your family? Whether your teen is acting out through high-risk behaviors or isolating through technology, your family is probably feeling the strain. When you aren't sure how to help your teen or what they truly need, it can feel overwhelming and hopeless. I'm here to support you, your teen, and your family so you can move through your challenges together. Individuals seeking help with depressive or anxious feelings can find solutions through me as well.

Hi, my name is Mary Jane Poulson; I go by "Jane". I have worked in the helping profession for over 30 years with a primary focus on the treatment of depression, anxiety and trauma. I have worked with issues ranging from chronic mental disorders to major life stressors. I understand how difficult it can be to find someone to feel comfortable enough to share your inner most thoughts and feelings, and how emotional distress and unhelpful thinking can contribute to dysfunctional behaviors and conflicted relationships, perpetuating your pain. When friends or family aren't enough to help, it's time to find a professional you can trust.

I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.

There are many reasons to consider therapy as a right choice for you. There can be overwhelming feelings of anxiety and stress, deep emotional or physical pain, relationships that become a struggle, and a longing to be accepted and understood. I specialize in three life stages that can be incredibly challenging to navigate. The teen years, the transition to adulthood and the parenting years can all create immense stress and struggles. I would like to walk beside you and help you navigate those years in a way that brings you from surviving to thriving!