Bisexual Therapists in Bountiful, UT

Life stressors and traumatic events often cause anxiety, depression, and other disruptions in our daily lives. There is no need to carry these burdens through life. Many of these problems can be addressed quickly and easily through therapy by learning practical, effective solutions, leading to happier and healthier living.

I specialize in teletherapy services for clients in Utah. With over two decades of experience in education and counseling, I'm dedicated to assisting adults in navigating life's challenges with resilience and empowerment. My approach centers around fostering a collaborative connection grounded in non-judgment, self-determination, and affirmation. I specialize in helping individuals work through a variety of concerns, including anxiety, depression, relationship issues, grief/loss, and faith issues.

“The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”― Confucius. Have you felt that anxiety, depression, or trauma are stopping you from living the life you want and deserve? I utilize evidence-based practices with clients like Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy approaches to develop more adaptive responses and cultivate lasting coping to help clients bend with the winds of life. I'm now accepting clients for both in-person and telehealth therapy, and accept many insurances.

Specializing in attachment-based, client-centered, and cognitive-behavioral approaches, I guide clients through shifts in beliefs, purpose, and identity. My therapeutic approach includes attachment-based therapy, client-centered therapy, and cognitive-behavioral therapy (CBT). Whether questioning faith, exploring sexual or gender identity, or re-evaluating relationships, I provide a judgment-free space to understand and process these changes.

Let’s be real. No one is harder on yourself than you are. You are constantly pushing to be better but that gets in the way of actually accepting and enjoying life. Isn’t it time you were able to prioritize the things that feed your life? I believe that our best self is found through community and nature. Utilizing Mindfulness, Internal Family Systems (IFS) and Humanistic approaches to equip you with the tools needed to find yourself, the one you and your loved ones enjoy. We are evolving beings with a million chances to choose where we go next. Let’s set up a free 10 minute consult and finally start the therapy you’ve been needing.

My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. If you’re ready to find a way to better manage your distress and pain, you’ve found the right place. In this work, I've found one of the best ways to work through emotional pain is to first allow yourself to feel it. I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. I work with an attachment lens, and see value in attending to emotional injuries and pain, while also exploring the influence of early experiences.

Hello, My name Is Michelle Inauen and I am the owner of Collaborative Counseling LLC. I am originally from Texas and have been living in Utah since May 2017. I love the four seasons and all the activities for families. I feel privileged to help individuals, and couples with changing the way they handle stress and difficult situations. Robyn Urry Anderson LCSW is originally from Utah and has 14 years of experience working with families, co-occurring medical conditions, trauma, and transplantations.

Therapy is a form of self-preservation. We live in a society where we're constantly pressured to be productive and push through discomfort, but what if you didn't have to? What if you had the ability to slow down and sit with your emotions? We can hold space for the parts of ourselves that want to be seen and validated. We can learn to be still and connected in every moment without avoiding the hardships we've been through. I'd like to help you on your journey to self-preservation.

Therapy involves a collaborative connection grounded in principles of non-judgment, self determination and affirmation. My aim is to empower clients in improving their mental health symptoms so they can make decisions aligned with their personal values and goals. With over 10 years of experience as a Licensed Clinical Social Worker, I specialize in assisting adults with various mental health challenges, including: anxiety, OCD, depression, bipolar disorder, trauma and ADHD. I guide clients in deepening self awareness and compassion while addressing maladaptive patterns and encouraging emotional exploration.

I enjoy working with clients who are willing to experience the challenge of change and growth on their journey. I feel privileged to walk with my clients as they explore their issues and work towards the success they choose. I believe that everyone should have the chance to find peace in their life experiences.

Hi! I am Mallory Daughtey. Change is possible! However, what works for each individual client is incredibly different. I focus on collaborating with clients to explore new ways to approach old problems. I help clients gain a greater understanding of themselves and the world around them. I strive to provide therapy that is helpful and as unique as the individuals that walk through my door.

To grow and heal, you have to be brave and face the parts of yourself that you don’t show the world—but you don't need to do that alone. I provide a non-judgmental space for self-honesty and discovering parts of yourself that got left behind. Reclaiming your wellbeing is about meeting your unmet needs and coming back to yourself.

Nicole Wall, LCMHC, has extensive training in assessment and diagnosis, treating depression, anxiety, personality disorders, drug and alcohol issues, as well as individual and relationship counseling. Nicole is passionate about working with children and adolescents. She incorporates play and art therapy along with elements of mindfulness, relaxation exercises, meditation methods, and cognitive self-awareness into her practice, by using a variety of techniques based upon the client's needs.

I help you approach the pain and problems in your life and move forward with greater wholeness. Emotional healing and personal growth are hard work. My office is a safe, comfortable place to talk and learn about yourself. I am a careful listener with a trauma-informed, intelligent and compassionate approach to therapy.

Our past experiences, especially childhood experiences, directly influence who we are today, either consciously or unconsciously. A trained, empathetic therapist can help you unravel some of those past experiences to figure out why we do something and then intentionally do something that brings in healing. I believe that effective therapy can help someone choose a better future and to get out of the shadows of their past. The work can be hard, but if done with the right therapist, it can feel rewarding and enlightening.

Brené Brown said; "Only when we are brave enough to explore the darkness will we discover the infinite power of our light". Darkness can feel overwhelming, confusing, scary, and it comes in many different forms. Please continue reading through my profile to see what I specialize in and what I may be able to help you with.

Sign up for our November OCD/anxiety workshop. (50% discount code Got Anxiety). I am trained and experienced in evidence based techniques to help you reach your goals as an individual, or as part of a relationship. When working with individuals, couples, or families, my focus is on helping each person identify emotions, gain an ability to communicate effectively, and to allow themselves to become emotionally vulnerable with their loved one(s). I recognize that seeing a therapist can be difficult. I assist you in this journey by providing compassion, empathy, and by gently applying evidence based treatments that work for you.

I believe in a holistic approach to therapy, and I do my best to ensure that treatment is tailored specifically to each client. As a therapist, I emphasize the therapeutic relationship between the client and therapist, as I believe that this the foundation and key to successful therapy.

We have immediate openings, give us a call: 801-462-0222. Ellie Mental Health in Bountiful isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.