Therapists in Flower Mound, TX

Photo of Dr. Trisha J Marroquin, Licensed Professional Counselor in Flower Mound, TX
Dr. Trisha J Marroquin
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Flower Mound, TX 75028
My approach to working with individuals, couples, and families includes a collaborative effort where solutions, instead of problems, are the focus of therapy sessions. I believe that one of the main goals of therapy is providing a safe and supportive environment while giving clients the tools and skills they need to make positive changes in their lives.
My approach to working with individuals, couples, and families includes a collaborative effort where solutions, instead of problems, are the focus of therapy sessions. I believe that one of the main goals of therapy is providing a safe and supportive environment while giving clients the tools and skills they need to make positive changes in their lives.
(817) 809-3432 View (817) 809-3432
Photo of Carla Ervin, Clinical Social Work/Therapist in Flower Mound, TX
Carla Ervin
Clinical Social Work/Therapist, LCSW
Verified Verified
Flower Mound, TX 75028
Mental health challenges can occur when past or current events become too overwhelming, or when our own emotional state seems as though it is out of our control. When we are living too much in the future, or too much in the past, and not enough time is spent in the present, our system (mind and body) can either become over-reactive, or cause us to shut down. This can lead us to feeling stuck, and disconnected from ourselves and the world around us, as though we are just going through the motions of everyday life. When we tune into the messages of our body, we can begin to feel more connected to self and others.
Mental health challenges can occur when past or current events become too overwhelming, or when our own emotional state seems as though it is out of our control. When we are living too much in the future, or too much in the past, and not enough time is spent in the present, our system (mind and body) can either become over-reactive, or cause us to shut down. This can lead us to feeling stuck, and disconnected from ourselves and the world around us, as though we are just going through the motions of everyday life. When we tune into the messages of our body, we can begin to feel more connected to self and others.
(469) 489-5751 View (469) 489-5751
Photo of Jena Johnson Sternberg, Licensed Professional Counselor in Flower Mound, TX
Jena Johnson Sternberg
Licensed Professional Counselor, MA, LPC
Verified Verified
Flower Mound, TX 75028
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
Jena offers an integrative counseling style that goes beyond traditional therapy. One will likely instantly feel comfort as a result of her warmth and authenticity. She provides a compassionate and supportive environment that fosters growth and healing. Jena has experience working with individuals who suffer with depression, anxiety, communication issues, women’s issues, chronic pain and trauma.
(469) 415-0871 View (469) 415-0871
Photo of Yamilee Napoles, Psychologist in Flower Mound, TX
Yamilee Napoles
Psychologist, PsyD
Verified Verified
Flower Mound, TX 75028
Hello, dear reader. My name is Dr. Nápoles. Clients refer to me as Dr. Nap. I am a bilingual psychologist (English/Spanish) who specializes in the treatment of anxiety, obsessive-compulsive disorder, illness anxiety disorder (i.e., hypochondriasis), and gender dysphoria. Regarding the latter, my clinical work focuses on, but is not limited to, adults or adolescents (age 15+) who wish to explore their gender identity and/or sexual orientation, adults contemplating or undergoing gender transitioning, a parent anxious about their child transitioning, and most recently, a person detransitioning.
Hello, dear reader. My name is Dr. Nápoles. Clients refer to me as Dr. Nap. I am a bilingual psychologist (English/Spanish) who specializes in the treatment of anxiety, obsessive-compulsive disorder, illness anxiety disorder (i.e., hypochondriasis), and gender dysphoria. Regarding the latter, my clinical work focuses on, but is not limited to, adults or adolescents (age 15+) who wish to explore their gender identity and/or sexual orientation, adults contemplating or undergoing gender transitioning, a parent anxious about their child transitioning, and most recently, a person detransitioning.
(214) 347-9982 View (214) 347-9982
Photo of Matthew Leif Peterson, Licensed Professional Counselor in Flower Mound, TX
Matthew Leif Peterson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Flower Mound, TX 75022  (Online Only)
My only concern is you. My non-judging and calm presence are referred to as unconditional positive regard, where I provide a safe environment to unpack issues in a manner that brings about true change. I work with a wide range of individuals dealing with everything from depression and substance issues to domestic violence, PTSD, body dysmorphia, adjustment disorders, addiction, ADHD, bi-polar, grief, anxiety, and depression. I focus on CBT, existential, and person-centered modalities to enable progress towards a healthier mental state.
My only concern is you. My non-judging and calm presence are referred to as unconditional positive regard, where I provide a safe environment to unpack issues in a manner that brings about true change. I work with a wide range of individuals dealing with everything from depression and substance issues to domestic violence, PTSD, body dysmorphia, adjustment disorders, addiction, ADHD, bi-polar, grief, anxiety, and depression. I focus on CBT, existential, and person-centered modalities to enable progress towards a healthier mental state.
(214) 427-8373 View (214) 427-8373
Photo of Daisy Lane Counseling, Clinical Social Work/Therapist in Flower Mound, TX
Daisy Lane Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Flower Mound, TX 75028
Imagine being able to erase distressing images or troubling thoughts that continually haunt your mind, causing disruptions in your relationships, work, and overall life. Envision navigating your day feeling empowered and in command. What if you could attain these outcomes swiftly, without the need to constantly revisit traumatic events or delve into the past repeatedly? I specialize in the use of Accelerated Resolution Therapy (ART). This treatment pulls from a number of evidence-based therapies, but has been shown to produce benefits much faster.
Imagine being able to erase distressing images or troubling thoughts that continually haunt your mind, causing disruptions in your relationships, work, and overall life. Envision navigating your day feeling empowered and in command. What if you could attain these outcomes swiftly, without the need to constantly revisit traumatic events or delve into the past repeatedly? I specialize in the use of Accelerated Resolution Therapy (ART). This treatment pulls from a number of evidence-based therapies, but has been shown to produce benefits much faster.
(972) 914-4459 View (972) 914-4459
Photo of Lonni Alderman, Licensed Professional Counselor in Flower Mound, TX
Lonni Alderman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Are you dealing with anxious thoughts or non-stop worry? Or feeling down-in-the-dumps and can't quite pinpoint why? Maybe you are finding it hard to get your stress levels under control? These struggles are much more common than you might think, and Lonni is here to help you overcome them! She understands because she dealt with many of the same issues throughout her teenage years. She didn't learn that she could take control of her own thoughts and emotions until she sought counseling. And you can too! Lonni uses Cognitive Behavior Therapy to help clients challenge their negative thought patterns and promote positive thinking.
Are you dealing with anxious thoughts or non-stop worry? Or feeling down-in-the-dumps and can't quite pinpoint why? Maybe you are finding it hard to get your stress levels under control? These struggles are much more common than you might think, and Lonni is here to help you overcome them! She understands because she dealt with many of the same issues throughout her teenage years. She didn't learn that she could take control of her own thoughts and emotions until she sought counseling. And you can too! Lonni uses Cognitive Behavior Therapy to help clients challenge their negative thought patterns and promote positive thinking.
(214) 380-3633 View (214) 380-3633
Photo of Firefly Counseling & Consulting, PLLC, Licensed Professional Counselor in Flower Mound, TX
Firefly Counseling & Consulting, PLLC
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Flower Mound, TX 75028
Hello! My name is Allison, and I am a licensed professional counselor Supervisor in Texas with over 13 years of experience working as a counselor in various settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple associates with amazing credentials who love working with all ages and couples. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
Hello! My name is Allison, and I am a licensed professional counselor Supervisor in Texas with over 13 years of experience working as a counselor in various settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, trauma and abuse (physical, emotional, sexual), family conflicts, self-harm, PTSD, career challenges, and personality awareness. We have multiple associates with amazing credentials who love working with all ages and couples. Click on our website at www.fireflycandc.com to learn about the other clinicians at Firefly Counseling.
(254) 457-4086 View (254) 457-4086
Photo of Desiree Frazier, Psychologist in Flower Mound, TX
Desiree Frazier
Psychologist, PsyD
Verified Verified
Flower Mound, TX 75022
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
I am a licensed psychologist who specializes in treatment for children and adolescents (including young adults up to age 25) and their families, especially regarding trauma, self-harm, suicidal ideation, and mood disorders. I have an extensive history of working with issues related to history of depression, anxiety, bipolar disorder, Borderline Personality Disorder, OCD, and issues related to abuse, death, and divorce. My primary objective is to improve family functioning and overall quality of life. I am passionate about helping individuals and families work toward their vision of cohesion and happiness.
(972) 815-1034 View (972) 815-1034
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Flower Mound, TX
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Flower Mound, TX 75022  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(972) 640-6649 x1 View (972) 640-6649 x1
Photo of Madai Maldonado, Licensed Professional Counselor in Flower Mound, TX
Madai Maldonado
Licensed Professional Counselor, MS , LPC, RPT
Verified Verified
4 Endorsed
Flower Mound, TX 75028
I am passionate about working with clients and feel honored to support you throughout your growth. My goal is to create an environment that is accepting, supportive and understanding. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to grow as well as become reconnected to their strengths and dreams.
I am passionate about working with clients and feel honored to support you throughout your growth. My goal is to create an environment that is accepting, supportive and understanding. I strive to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to grow as well as become reconnected to their strengths and dreams.
(940) 294-7398 View (940) 294-7398
Photo of James H Basham, Licensed Professional Counselor in Flower Mound, TX
James H Basham
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Flower Mound, TX 75028
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
The ideal client that I like to meet with is someone who desires help and wisdom for their situation. They are also someone who needs encouragement, direction and prayer. No matter what type of situation they are going through I am here to help and come along side of them. I understand that life can be very difficult and sometimes we find ourselves in situations that we never believed we would be in. It is this client whom I like to meet with so that we can work toward a better path for them.
(469) 322-9984 View (469) 322-9984
Photo of Dr. Holly E. Eddy, Marriage & Family Therapist in Flower Mound, TX
Dr. Holly E. Eddy
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
1 Endorsed
Flower Mound, TX 75028  (Online Only)
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
I specialize in working with couples and individuals navigating disconnection, trauma/PTSD, loss/grief, and sexual difficulties. Most couples I work with have at least one of these two goals: communication and connection. They struggle to communicate their thoughts, feelings, and needs honestly and effectively; they struggle to feel deeply seen, supported, and loved within their relationship. Most individuals I work with seek to process traumatic experiences. Typically, past struggles continue to negatively shape present experiences and reduce or distort future hopes and expectations.
(214) 949-4896 View (214) 949-4896
Photo of Tricia Gagnon, Licensed Professional Counselor in Flower Mound, TX
Tricia Gagnon
Licensed Professional Counselor, LPC-S, EMDR, RYT
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Accepting new clients for Ketamine Assisted Psychotherapy (KAP) and EMDR Intensives only. Reach out to learn more. Let's collaborate together to reach your goals for healing and emotional wellness. I am a compassionate, non-judgmental therapist with 25+ years experience. I'm honored to work with adults, helping professionals and healers on their own blocks, traumas & healthy boundaries. I am Certified in EMDR (Eye Movement Desensitization & Reprocessing) & a EMDR Consultant for PTSD & trauma healing. We can incorporate trauma-informed yoga to build resiliency and relaxation, as well as IFS (Internal Family Systems) in your therapy.
Accepting new clients for Ketamine Assisted Psychotherapy (KAP) and EMDR Intensives only. Reach out to learn more. Let's collaborate together to reach your goals for healing and emotional wellness. I am a compassionate, non-judgmental therapist with 25+ years experience. I'm honored to work with adults, helping professionals and healers on their own blocks, traumas & healthy boundaries. I am Certified in EMDR (Eye Movement Desensitization & Reprocessing) & a EMDR Consultant for PTSD & trauma healing. We can incorporate trauma-informed yoga to build resiliency and relaxation, as well as IFS (Internal Family Systems) in your therapy.
(469) 464-9967 View (469) 464-9967
Photo of Carol Marino, Licensed Professional Counselor Associate in Flower Mound, TX
Carol Marino
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.
Peaceful presence, Strength and Discernment regarding what is needed to move forward and live more fully in a judgement-free space is my main role as your Therapist. It is an honor for me to get to know you to figure out what works best for you as an individual to better manage your overall functioning and wellness in mind, body, and spirit so that contentment and joy can be restored.
(469) 838-5481 View (469) 838-5481
Photo of Suzy Sypert, Pre-Licensed Professional in Flower Mound, TX
Suzy Sypert
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Flower Mound, TX 75028
Hey there, I am a wife and mom of three. When I'm not in the office, you will find me playing beach volleyball, gardening/composting, reading, or scrolling funny videos on Tik Tok. I take a holistic approach to counseling by considering the spiritual, physiological, and internal workings of your life. I love bringing the truths of the Bible and the wisdom of clinical counseling approaches, and pairing them together to help you in our sessions. We will work together to learn about what has led you to this place in your life and what we can do to improve the parts of your life that are negatively impacting you.
Hey there, I am a wife and mom of three. When I'm not in the office, you will find me playing beach volleyball, gardening/composting, reading, or scrolling funny videos on Tik Tok. I take a holistic approach to counseling by considering the spiritual, physiological, and internal workings of your life. I love bringing the truths of the Bible and the wisdom of clinical counseling approaches, and pairing them together to help you in our sessions. We will work together to learn about what has led you to this place in your life and what we can do to improve the parts of your life that are negatively impacting you.
(972) 853-9316 View (972) 853-9316
Photo of Priya Kaur Tahim, Licensed Professional Counselor in Flower Mound, TX
Priya Kaur Tahim
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
(682) 297-4240 View (682) 297-4240
Photo of Tiffany Bays, Licensed Professional Counselor in Flower Mound, TX
Tiffany Bays
Licensed Professional Counselor, MS, LPC
Verified Verified
12 Endorsed
Flower Mound, TX 75028  (Online Only)
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
(940) 514-8540 View (940) 514-8540
Photo of Taylor Daniel, Licensed Professional Counselor in Flower Mound, TX
Taylor Daniel
Licensed Professional Counselor, MS, LPC, RPT, RYT 200
Verified Verified
2 Endorsed
Flower Mound, TX 75028
Not accepting new clients
Do you often feel the need to withdraw from the world to recharge? Maybe you don't jump into new situations as readily as others. You've always felt a nagging sense that you or your child are different from the rest of the world. You worry constantly about being enough or not failing. You overthink and notice things far more than other people you know. You find yourself struggling to keep up with the pace of our busy world and wonder how others seem to do it so easily. You follow the rules, you perform well at work or school, but you still don't feel satisfied with yourself. Or maybe this describes your child and you want to help.
Do you often feel the need to withdraw from the world to recharge? Maybe you don't jump into new situations as readily as others. You've always felt a nagging sense that you or your child are different from the rest of the world. You worry constantly about being enough or not failing. You overthink and notice things far more than other people you know. You find yourself struggling to keep up with the pace of our busy world and wonder how others seem to do it so easily. You follow the rules, you perform well at work or school, but you still don't feel satisfied with yourself. Or maybe this describes your child and you want to help.
(469) 290-3824 View (469) 290-3824
Photo of Jillian E. Calip-Malone, Counselor in Flower Mound, TX
Jillian E. Calip-Malone
Counselor, MEd, LPC
Verified Verified
Flower Mound, TX 75028  (Online Only)
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
The ideal client is willing to learn, open, and flexible. This is a person on a journey who has a desire for a shift in thinking, feeling and behaving. Anyone can meet these qualifications on a good day. Many of us require support on a bad day. The ideal client is prepared to face obstacles, open to the possibilities, and willing to try.
(214) 506-2475 View (214) 506-2475

See more therapy options for Flower Mound

How does your Therapist compare?

Number of Therapists in Flower Mound, TX

200+

Average cost per session

$147

Therapists in Flower Mound, TX who prioritize treating:

94% Anxiety
89% Depression
81% Relationship Issues
78% Coping Skills
77% Self Esteem
73% Stress
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
71% UnitedHealthcare UHC | UBH
68% BlueCross and BlueShield

How Therapists in Flower Mound, TX see their clients

81% In Person and Online
19% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flower Mound?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.