Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran (he, him)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

San Antonio, TX 78258

Waitlist for new clients

(210) 806-7819

Let's Connect (210) 806-7819

I've worked in the mental health field for over 23 years, serving in both the military and civilian settings. I specialize in treating unresolved trauma issues, as well as depression, stress and anxiety. Traumatic issues include childhood abuse (physical, sexual, emotional abuse and neglect), sexual assault (including military), crime/theft, car accidents, grief/loss, combat, first responders/medical professionals, veterans (including moral injury) and poor leadership. My experience has taught me that most of the time depression and anxiety are unresolved emotional wounds that haven't been fully addressed.

My focus is treating traumatic stress, depression, anxiety from childhood to combat with EMDR. My expertise in EMDR resulted in a 98 percent return to duty rate and no suicides at my duty station over a 5 and a half year period. My down to earth style has enabled me to help my clients heal from horrific experiences and to be able to truly enjoy life.

My passion is service. Counseling should not have to be a lifetime commitment. My focus is finding what works for you and helping you resolve the issue. This allows you to learn “how to” and become independent. I believe in the proverb “Give a person to fish, feed them for a day. Teach a person to fish, you feed them for a lifetime.'

Call or Email Thomas Efird now for a free 15 minute consultation - (210) 806-7819

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

San Antonio, TX 78258

(210) 806-7819

Austin, TX 78731

I am currently accepting new patients and offering afternoon and evening sessions. Call me and let's discuss what you need.

I specialize in Trauma and PTSD, Anxiety and Depression

$150 Per Session, I accept insurance

I see individuals and families

Please watch my video to learn more about me and my practice.

Let's Connect (210) 806-7819

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

San Antonio, TX 78258

(210) 806-7819

Austin, TX 78731

I am currently accepting new patients and offering afternoon and evening sessions. Call me and let's discuss what you need.

I specialize in Trauma and PTSD, Anxiety and Depression

$150 Per Session, I accept insurance

I see individuals and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Ambetter
Anthem | Elevance
Blue Cross
Blue Shield
BlueCross and BlueShield
ComPsych
Humana
Medicare
MultiPlan
Optum
Oscar Health
Superior HealthPlan
TRICARE
TriWest
UMR
UnitedHealthcare UHC | UBH

I file claims to your insurance on the day of service and will collect any copays due. If you have any questions let me know.

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

I file claims to your insurance on the day of service and will collect any copays due. If you have any questions let me know.

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Qualifications

Verified by Psychology Today Licensed by State of Texas / 61613 Thomas Efird
In Practice for 21 Years
Certificate from LCDC 13338 / 2015
Certificate from EMDRIA 2013
Attended University of South Carolina, MSW, Graduated 2003

Since 2003 I have held an LCSW in both NC and in TX. I was trained in EMDR in 2007 and completed certifications in 2013.

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Since 2003 I have held an LCSW in both NC and in TX. I was trained in EMDR in 2007 and completed certifications in 2013.

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Depression

Expertise

Bisexual
Chronic Pain
Coping Skills
Divorce
Domestic Violence
EMDR consultation
First Responders, Military , Veterans and Spouses
Grief
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Obsessive-Compulsive (OCD)
Self Esteem
Sexual Abuse
Spirituality
Sports Performance
Stress
Women's Issues

The first session is a discussion to identify what you need. The second session focuses on coping skills and how EMDR works. The third session is focused on planning and developing skills with EMDR. By the fourth session we will be using EMDR to process the issues you've identified. If EMDR is effective for you, you will notice consistent improvement after the fourth session.

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Endorsement

Shana Sheeran, PhD LMFT

Marriage & Family Therapist, PhD, LMFT, CCTP-II, CTMH

Thomas is an experienced Emdr clinician with special expertise in working with military as well as trauma. I highly recommend him!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Cancer ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied ,

Veterans

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Cancer ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied ,

Veterans

Treatment Approach

Types of Therapy

Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Existential
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Psychoanalytic
Reality Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I specialize in EMDR therapy. In the first session we discuss what brings you to therapy. In the next few session I teach coping skills specific with EMDR, what issues need to be addressed and what you should expect from this process. EMDR is an effective therapy that reduces emotional reactions to painful experiences and time in therapy.

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Call or Email me for a free 15 minute consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Location

Primary Location

San Antonio, TX 78258

(210) 806-7819

Email me

My website

Additional Location

Austin, TX 78731

(210) 806-7819

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am currently accepting new patients and offering afternoon and evening sessions. Call me and let's discuss what you need.

Call for a free consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

I am currently accepting new patients and offering afternoon and evening sessions. Call me and let's discuss what you need.

Call for a free consultation now - (210) 806-7819

Thomas Efird

Clinical Social Work/Therapist, LCSW-S, EMDR-AC, Veteran

Last Modified: 10 Apr 2024