Therapists in Austin, TX

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Photo of Tina DeMattia, Marriage & Family Therapist in Austin, TX
Tina DeMattia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78705
I work with a wide array of clients who have a variety of mental health and life challenges. I am comfortable with individuals, couples, adolescents and their families. If you are not living the life you want to live, feel depressed, suicidal, anxious, have OCD, panic attacks or mood swings, I can help you gain coping skills and insight. People who do well in therapy often take a very active role in and out of the office. I will do my best to create a comfortable, non-judgmental safe space to explore your past and improve your future.
I work with a wide array of clients who have a variety of mental health and life challenges. I am comfortable with individuals, couples, adolescents and their families. If you are not living the life you want to live, feel depressed, suicidal, anxious, have OCD, panic attacks or mood swings, I can help you gain coping skills and insight. People who do well in therapy often take a very active role in and out of the office. I will do my best to create a comfortable, non-judgmental safe space to explore your past and improve your future.
(512) 855-2897 View (512) 855-2897
Photo of Worth Kilcrease, Counselor in Austin, TX
Worth Kilcrease
Counselor, MBA, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78750  (Online Only)
I am a Licensed Professional Counselor in the state of Texas and am dedicated to counseling those who are suffering mental, emotional, social, moral, and spiritual pain related to death, dying, and bereavement. I provide bereavement counseling to adults suffering the loss of a parent, spouse/partner, sibling, child, or unborn baby. I have led bereavement groups for Hospice Austin, the Ronald McDonald House Charities of Central Texas, the South Texas ALS Association, and the Blood and Tissue Center of Central Texas. I am thoroughly familiar with the mourning and dying processes and the stresses of being a caregiver.
I am a Licensed Professional Counselor in the state of Texas and am dedicated to counseling those who are suffering mental, emotional, social, moral, and spiritual pain related to death, dying, and bereavement. I provide bereavement counseling to adults suffering the loss of a parent, spouse/partner, sibling, child, or unborn baby. I have led bereavement groups for Hospice Austin, the Ronald McDonald House Charities of Central Texas, the South Texas ALS Association, and the Blood and Tissue Center of Central Texas. I am thoroughly familiar with the mourning and dying processes and the stresses of being a caregiver.
(512) 649-9111 View (512) 649-9111
Photo of Soul-Full Counseling & Wellness, LLC, Licensed Professional Counselor in Austin, TX
Soul-Full Counseling & Wellness, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78756
As a counselor and former teacher, Alexandra enjoys helping clients envision their personal goals and facilitating progress and lasting growth. Alexandra primarily utilizes elements of CBT, Person-Centered, and Solution-Focused Therapy to address the specific needs of her clients. She believes in the importance of developing a collaborative counseling relationship that inspires, equips, and motivates clients to live their best life.
As a counselor and former teacher, Alexandra enjoys helping clients envision their personal goals and facilitating progress and lasting growth. Alexandra primarily utilizes elements of CBT, Person-Centered, and Solution-Focused Therapy to address the specific needs of her clients. She believes in the importance of developing a collaborative counseling relationship that inspires, equips, and motivates clients to live their best life.
(210) 672-1369 View (210) 672-1369
Photo of Amber Lundell, LPC Associate in Austin, TX
Amber Lundell
LPC Associate, M Ed, LPC-A
Verified Verified
3 Endorsed
Austin, TX 78723
Have you experienced childhood trauma or a traumatic event? Or are you looking for a therapist who can help you develop stronger emotional regulation and mind-body connection? I understand the trying times we live in, and how painful life can be at times. My somatic, secular therapy style is laid-back, encouraging, and non-pathologizing. I like to create an atmosphere where you can feel challenged and yet comfortable. I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively make manage your inner critic.
Have you experienced childhood trauma or a traumatic event? Or are you looking for a therapist who can help you develop stronger emotional regulation and mind-body connection? I understand the trying times we live in, and how painful life can be at times. My somatic, secular therapy style is laid-back, encouraging, and non-pathologizing. I like to create an atmosphere where you can feel challenged and yet comfortable. I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively make manage your inner critic.
(512) 812-7405 x4 View (512) 812-7405 x4
Photo of Dulce Hernandez, Marriage & Family Therapist in Austin, TX
Dulce Hernandez
Marriage & Family Therapist, PsyD
Verified Verified
1 Endorsed
Austin, TX 78703  (Online Only)
Not accepting new clients
My goal as a Psychologist and Licensed Marriage and Family Therapist is to create a safe, affirming and collaborative space for individuals, couples and families to explore the complexities of life. Therapy can be a daunting experience; therefore, I like to meet people where they are at in their therapy journey. I work from a social justice, multicultural, collaborative, strength-based and relational perspective. I also incorporate humor, mindfulness, coping strategies, cultural humility and highlight individual’s strengths in session.
My goal as a Psychologist and Licensed Marriage and Family Therapist is to create a safe, affirming and collaborative space for individuals, couples and families to explore the complexities of life. Therapy can be a daunting experience; therefore, I like to meet people where they are at in their therapy journey. I work from a social justice, multicultural, collaborative, strength-based and relational perspective. I also incorporate humor, mindfulness, coping strategies, cultural humility and highlight individual’s strengths in session.
(512) 866-0126 View (512) 866-0126
Photo of Jody Hatch, Licensed Professional Counselor in Austin, TX
Jody Hatch
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78723  (Online Only)
Clients present with many concerns, including depression, anxiety, substance abuse, trauma, and relationship issues to name a few. Everyone experiences emotional ups and downs, successes and failures. However, when one is stuck in the "downs" and the "failures" we may feel overwhelmed, anxious & depressed. Often one turns to unhealthy coping such as alcohol and drugs, eating, compulsive behaviors - shopping and exercising, isolation or avoidance. Untangling the unique threads of your life; and understanding how they affect you can be the beginning to feeling more in charge and living according to your values and desires.
Clients present with many concerns, including depression, anxiety, substance abuse, trauma, and relationship issues to name a few. Everyone experiences emotional ups and downs, successes and failures. However, when one is stuck in the "downs" and the "failures" we may feel overwhelmed, anxious & depressed. Often one turns to unhealthy coping such as alcohol and drugs, eating, compulsive behaviors - shopping and exercising, isolation or avoidance. Untangling the unique threads of your life; and understanding how they affect you can be the beginning to feeling more in charge and living according to your values and desires.
(512) 645-1558 View (512) 645-1558
Photo of Adriane C Thompson, Licensed Professional Counselor in Austin, TX
Adriane C Thompson
Licensed Professional Counselor, MEd
Verified Verified
Austin, TX 78745
Not accepting new clients
Clients who work well with me tend to be highly sensitive and come in due to anxiety, people pleasing behaviors, codependency, imposter syndrome, relationship problems, life transitions, feelings of low self-worth, isolation/loneliness, trauma, stress and burnout. I utilize Internal Family Systems (IFS) therapy to help clients get to know themselves better and more fully integrate their personalities. I am also trained in EMDR which is an evidence-based treatment for trauma/PTSD.
Clients who work well with me tend to be highly sensitive and come in due to anxiety, people pleasing behaviors, codependency, imposter syndrome, relationship problems, life transitions, feelings of low self-worth, isolation/loneliness, trauma, stress and burnout. I utilize Internal Family Systems (IFS) therapy to help clients get to know themselves better and more fully integrate their personalities. I am also trained in EMDR which is an evidence-based treatment for trauma/PTSD.
(512) 931-3938 View (512) 931-3938
Photo of Leigha Rychlik, LPC-Associate in Austin, TX
Leigha Rychlik
LPC-Associate, MA
Verified Verified
Austin, TX 78757  (Online Only)
Are you feeling stuck? Wanting to improve relationships? Or want to embark on a journey of self-discovery and/or healing? Then this might be the right place for you. In my practice, I prioritize creating a safe and supportive space where clients can explore their emotions, thoughts, and experiences without fear of judgment. I believe that healing begins with empathy, and I strive to cultivate genuine connections with each person who walks through my door.
Are you feeling stuck? Wanting to improve relationships? Or want to embark on a journey of self-discovery and/or healing? Then this might be the right place for you. In my practice, I prioritize creating a safe and supportive space where clients can explore their emotions, thoughts, and experiences without fear of judgment. I believe that healing begins with empathy, and I strive to cultivate genuine connections with each person who walks through my door.
(737) 373-2325 View (737) 373-2325
Photo of Prickly Pear Therapy and Training, Psychologist in Austin, TX
Prickly Pear Therapy and Training
Psychologist, PhD, LCSW, LPC-A
Verified Verified
Austin, TX 78745
Finding a therapist that understands who we are can be extremely validating as they can understand our cultural context and we do not need to spend as much time explaining our daily experiences or environment. Prickly Pear Therapy and Training was created with the purpose to bring high quality trauma and healing-informed mental health services.
Finding a therapist that understands who we are can be extremely validating as they can understand our cultural context and we do not need to spend as much time explaining our daily experiences or environment. Prickly Pear Therapy and Training was created with the purpose to bring high quality trauma and healing-informed mental health services.
(512) 866-9976 View (512) 866-9976
Photo of Ryan Oliver, Licensed Professional Counselor in Austin, TX
Ryan Oliver
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Austin, TX 78704  (Online Only)
Not accepting new clients
Are you struggling with anxiety, depression, substance use, major life changes, or just feel like you need to talk to someone? I'm here to help! Hi! I'm Ryan Oliver, LPC. I've worked in various settings: Substance Use rehabilitation, Eating Disorder rehabilitation, Community Mental Health, and Corporate Wellness Programs. I can help you learn skills, process emotions, and make changes to your thoughts and behaviors to lead you towards your goals.
Are you struggling with anxiety, depression, substance use, major life changes, or just feel like you need to talk to someone? I'm here to help! Hi! I'm Ryan Oliver, LPC. I've worked in various settings: Substance Use rehabilitation, Eating Disorder rehabilitation, Community Mental Health, and Corporate Wellness Programs. I can help you learn skills, process emotions, and make changes to your thoughts and behaviors to lead you towards your goals.
(512) 580-7123 View (512) 580-7123
Photo of Emily Matis, Pre-Licensed Professional in Austin, TX
Emily Matis
Pre-Licensed Professional, MA
Verified Verified
Austin, TX 78746
I strive to create a trusting bond with each of my clients as we work collaboratively to address specific needs and explore optimal goals. I combine aspects from psychodynamic, cognitive-behavioral, and culturally sensitive perspectives to help my clients through challenges they are facing while better appreciating who they are. Together, my patients and I will explore the stories and struggles that have shaped them including early familial attachments, traumas, and multigenerational patterns that have had great impact on the present day.
I strive to create a trusting bond with each of my clients as we work collaboratively to address specific needs and explore optimal goals. I combine aspects from psychodynamic, cognitive-behavioral, and culturally sensitive perspectives to help my clients through challenges they are facing while better appreciating who they are. Together, my patients and I will explore the stories and struggles that have shaped them including early familial attachments, traumas, and multigenerational patterns that have had great impact on the present day.
(512) 714-3403 View (512) 714-3403
Photo of Alex Barnette, Marriage & Family Therapist in Austin, TX
Alex Barnette
Marriage & Family Therapist, MA, LMFT
Verified Verified
11 Endorsed
Austin, TX 78731  (Online Only)
Relationships are a lot of work, and they can be your greatest source of joy. I find that couples today are carrying more than we were ever designed to carry on our own. This is why I feel so passionate about supporting people that want to grow their love together. I believe we are all lifelong learners when it comes to relationships and that marriage and parenthood are designed to keep us humble.
Relationships are a lot of work, and they can be your greatest source of joy. I find that couples today are carrying more than we were ever designed to carry on our own. This is why I feel so passionate about supporting people that want to grow their love together. I believe we are all lifelong learners when it comes to relationships and that marriage and parenthood are designed to keep us humble.
(830) 730-5467 View (830) 730-5467
Photo of Ann Marie Glick, Marriage & Family Therapist in Austin, TX
Ann Marie Glick
Marriage & Family Therapist, MA , LMFT-S, LPC-S
Verified Verified
Austin, TX 78746
Today we have 6 generations of people looking for Love and Emotional Connection. I love working with couples. With 12 years experience at Psychiatric hospitals and 20 yrs in private practice, I am excited to teach couples creative skills and resources to change and grow healthy relationships. We take inventory of relationship needs, learn and practice effective communication skills to manage stress with intimacy, family, career and parenting. I Teach the Tools to forgive resentments and negotiate effectively. I use Research based tx modalities, Gottman, Genogram, Imago Tx, Mindfulness, Meditation, CBT and DBT. Spanish Speaking.
Today we have 6 generations of people looking for Love and Emotional Connection. I love working with couples. With 12 years experience at Psychiatric hospitals and 20 yrs in private practice, I am excited to teach couples creative skills and resources to change and grow healthy relationships. We take inventory of relationship needs, learn and practice effective communication skills to manage stress with intimacy, family, career and parenting. I Teach the Tools to forgive resentments and negotiate effectively. I use Research based tx modalities, Gottman, Genogram, Imago Tx, Mindfulness, Meditation, CBT and DBT. Spanish Speaking.
(512) 790-6930 View (512) 790-6930
Photo of Geode Health , LPC-Associate in Austin, TX
Geode Health
LPC-Associate, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78746
Open and taking new clients! (telehealth) The "ideal client" I imagine working with is an individual that is characterized by having difficulty coping with anxiety, self-esteem, ADHD, relationships, and offer Christian based counseling. The needs of the client I imagine would be empathy and compassion towards that individual, space for their voice to heard and their story to be respected. I imagine my ideal client would desire "practical" but, "impactful" coping techniques to alleviate symptoms. I imagine my "ideal" client aspiring to regain "control" back into their lives and to feel "empowered."
Open and taking new clients! (telehealth) The "ideal client" I imagine working with is an individual that is characterized by having difficulty coping with anxiety, self-esteem, ADHD, relationships, and offer Christian based counseling. The needs of the client I imagine would be empathy and compassion towards that individual, space for their voice to heard and their story to be respected. I imagine my ideal client would desire "practical" but, "impactful" coping techniques to alleviate symptoms. I imagine my "ideal" client aspiring to regain "control" back into their lives and to feel "empowered."
(630) 324-4767 View (630) 324-4767
Photo of Deep Eddy Doctoral Practicum Therapists Master's Graduate Interns, Pre-Licensed Professional in Austin, TX
Deep Eddy Doctoral Practicum Therapists Master's Graduate Interns
Pre-Licensed Professional
Verified Verified
Austin, TX 78703
Meet the talented and compassionate Master's Graduate Interns and Doctoral Practicum Therapists at Deep Eddy Psychotherapy! Leah McMahon, Hedwig Gavino, Louann Fang Lucas, Daniel Williamson, and Justine Hughes are committed to providing high-quality therapy to creating meaningful, lasting change. Rooted in our mission to enhance mental and emotional health within our community, our interns bring a wealth of knowledge, compassion, and expertise to our practice.
Meet the talented and compassionate Master's Graduate Interns and Doctoral Practicum Therapists at Deep Eddy Psychotherapy! Leah McMahon, Hedwig Gavino, Louann Fang Lucas, Daniel Williamson, and Justine Hughes are committed to providing high-quality therapy to creating meaningful, lasting change. Rooted in our mission to enhance mental and emotional health within our community, our interns bring a wealth of knowledge, compassion, and expertise to our practice.
(512) 714-3403 View (512) 714-3403
Photo of Marcia Louise Sherrod, Clinical Social Work/Therapist in Austin, TX
Marcia Louise Sherrod
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78746
Waitlist for new clients
I would be delighted to explore with you whatever brings you to therapy at this time in your life. If you are struggling with a life transition, stress, or symptoms of depression or anxiety, we can work together with curiosity and compassion to help you develop the skills necessary to tolerate difficult emotions and situations in the present moment while helping you reconnect to your own vitality. If you are feeling stuck and unsure how the future will unfold, I would be honored to help you learn to embrace uncertainty while creating a meaningful, authentic life.
I would be delighted to explore with you whatever brings you to therapy at this time in your life. If you are struggling with a life transition, stress, or symptoms of depression or anxiety, we can work together with curiosity and compassion to help you develop the skills necessary to tolerate difficult emotions and situations in the present moment while helping you reconnect to your own vitality. If you are feeling stuck and unsure how the future will unfold, I would be honored to help you learn to embrace uncertainty while creating a meaningful, authentic life.
(512) 598-5816 View (512) 598-5816
Photo of Ali Houshmand, Marriage & Family Therapist in Austin, TX
Ali Houshmand
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Austin, TX 78746
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
(512) 764-1045 View (512) 764-1045
Photo of Edwardo S. Rodriguez Jr., Clinical Social Work/Therapist in Austin, TX
Edwardo S. Rodriguez Jr.
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Austin, TX 78744  (Online Only)
Do you often find yourself minimizing or ignoring feelings like anxiety or sadness because they’re too difficult to deal with? Or telling yourself you shouldn’t complain because you have good things in your life? Do you find yourself checked out? Avoiding people, events, and conversations? Feeling our emotions can be overwhelming and, without help, can lead us to get stuck in fight, flight, or freeze. To better understand your past and what brought you here, we’ll reflect on the role stress has played in your life. You’ll be equipped with the necessary coping skills to be present and enjoy your life. Let’s begin–I’m here with you.
Do you often find yourself minimizing or ignoring feelings like anxiety or sadness because they’re too difficult to deal with? Or telling yourself you shouldn’t complain because you have good things in your life? Do you find yourself checked out? Avoiding people, events, and conversations? Feeling our emotions can be overwhelming and, without help, can lead us to get stuck in fight, flight, or freeze. To better understand your past and what brought you here, we’ll reflect on the role stress has played in your life. You’ll be equipped with the necessary coping skills to be present and enjoy your life. Let’s begin–I’m here with you.
(737) 373-4066 View (737) 373-4066
Photo of Bren Berry, Licensed Professional Counselor in Austin, TX
Bren Berry
Licensed Professional Counselor, LPC, MS, MEd
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
I am glad you are reaching out for support. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. My goal is to help you work on and accomplish your goals, regardless of how big or how small they may be. My approach to working with individuals includes a collaborative approach where solutions, instead of problems, are the focus. I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.
I am glad you are reaching out for support. It is my belief that most people have the ability to grow and build on their own strengths; however, at times, need empowerment and encouragement. My goal is to help you work on and accomplish your goals, regardless of how big or how small they may be. My approach to working with individuals includes a collaborative approach where solutions, instead of problems, are the focus. I believe that one of the main goals is to give clients the tools and skills they need to make positive changes in their lives.
(512) 877-3799 View (512) 877-3799
Photo of Katelyn Williams, Licensed Professional Counselor in Austin, TX
Katelyn Williams
Licensed Professional Counselor, MA, LPC-S, RPT-S™, NCC
Verified Verified
2 Endorsed
Austin, TX 78735
As a Board Certified Counselor, an LPC-Supervisor and RPT-Supervisor my passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. I specialize in working with kids, teens, adults and families who are grappling with anxiety, depression, grief, ADHD, dyslexia, autism, life transitions (new job/loss of a job, recent move, impending marriage/divorce, shifting family dynamics, etc), complicated peer relationships, family communication, finding success at school, emotional regulation, and parent coaching. I also provide supervision to LPC-A's and those wanting to earn their RPT.
As a Board Certified Counselor, an LPC-Supervisor and RPT-Supervisor my passion is helping clients overcome life's hurdles and achieve greater levels of satisfaction in their everyday lives. I specialize in working with kids, teens, adults and families who are grappling with anxiety, depression, grief, ADHD, dyslexia, autism, life transitions (new job/loss of a job, recent move, impending marriage/divorce, shifting family dynamics, etc), complicated peer relationships, family communication, finding success at school, emotional regulation, and parent coaching. I also provide supervision to LPC-A's and those wanting to earn their RPT.
(512) 967-0916 View (512) 967-0916

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.