Therapists in Pittsburgh, PA

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Photo of Virginia Wendt, Licensed Professional Counselor in Pittsburgh, PA
Virginia Wendt
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Pittsburgh, PA 15219
Not accepting new clients
Hello! I'm a Licensed Professional Counselor with over 10 years of experience working in community mental health, including over six years as a psychotherapist. I believe that when we're able to live as authentically, honestly, and purposefully as we can, we feel more satisfaction, connection, and peace. I believe that awareness, curiosity, and self-compassion are powerful and necessary tools for growth, and that how we make meaning - of our lives, relationships, and the world - is deeply connected to our ability to live a fulfilling life.
Hello! I'm a Licensed Professional Counselor with over 10 years of experience working in community mental health, including over six years as a psychotherapist. I believe that when we're able to live as authentically, honestly, and purposefully as we can, we feel more satisfaction, connection, and peace. I believe that awareness, curiosity, and self-compassion are powerful and necessary tools for growth, and that how we make meaning - of our lives, relationships, and the world - is deeply connected to our ability to live a fulfilling life.
(412) 660-6100 View (412) 660-6100
Photo of Alonia Slappy, Licensed Professional Counselor in Pittsburgh, PA
Alonia Slappy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15222  (Online Only)
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
Are you navigating the stress of life transitions or grappling with anxiety? You're seeking a therapist who understands your unique needs and supports your journey to emotional well-being. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 301-9411 View (412) 301-9411
Photo of Intensive Care Counseling LLC, Clinical Social Work/Therapist in Pittsburgh, PA
Intensive Care Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15237
I am a trauma therapist who enjoys helping individuals and families bring more joy and compassion to their relationships. I am available to meet with you for a series of intensive virtual sessions or for several days of intensive in-home work. I bring understanding and light as we work to overcome emotional hardships based on common problems including anger, anxiety, grief, depression, phobias, low self-esteem, post-traumatic stress disorder, relational problems and more.
I am a trauma therapist who enjoys helping individuals and families bring more joy and compassion to their relationships. I am available to meet with you for a series of intensive virtual sessions or for several days of intensive in-home work. I bring understanding and light as we work to overcome emotional hardships based on common problems including anger, anxiety, grief, depression, phobias, low self-esteem, post-traumatic stress disorder, relational problems and more.
(412) 754-7627 View (412) 754-7627
Photo of Mikayla Weston, Licensed Professional Counselor in Pittsburgh, PA
Mikayla Weston
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15232  (Online Only)
Mikayla Weston is a Master’s Level Clinician in the state of Pennsylvania. She has experience partnering with children, adolescents, and adults seeking help with depression, anxiety, relationship issues, life transitions, and more. Mikayla utilizes a person-centered approach to counseling with techniques drawn from cognitive behavioral therapy, dialectic behavioral therapy, solution-focused therapy, reality therapy, and more that emphasize awareness, mindfulness, acceptance, responsibility, and life skills necessary to best meet the needs of every unique individual.
Mikayla Weston is a Master’s Level Clinician in the state of Pennsylvania. She has experience partnering with children, adolescents, and adults seeking help with depression, anxiety, relationship issues, life transitions, and more. Mikayla utilizes a person-centered approach to counseling with techniques drawn from cognitive behavioral therapy, dialectic behavioral therapy, solution-focused therapy, reality therapy, and more that emphasize awareness, mindfulness, acceptance, responsibility, and life skills necessary to best meet the needs of every unique individual.
(412) 990-1670 View (412) 990-1670
Photo of Ryan J. King, Clinical Social Work/Therapist in Pittsburgh, PA
Ryan J. King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15238
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
Ryan King is a state licensed Social Worker with a Bachelor's degree in Psychology from Indiana University of Pennsylvania, and a Master's degree in Social Work from University of Pittsburgh, with a focus on Mental Health. Ryan works with individuals with severe and persistent mental illness including Schizophrenia, Mood Disorders (Depression, Bi-Polar), Anxiety, Personality Disorders, Substance Abuse and Crisis Intervention. In addition, Ryan works with anger, social skills, and stress management, as well as crisis management. Ryan is trained in EMDR therapy used for addressing past trauma.
(878) 645-3546 View (878) 645-3546
Photo of Rebecca Rogers, Licensed Professional Counselor in Pittsburgh, PA
Rebecca Rogers
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
I enjoy helping people who are feeling overwhelmed, stressed or defeated while encountering life’s challenges. We will work together to sort through unhelpful thoughts and behaviors that may be interfering with a sense of hope and enjoyment of life.
I enjoy helping people who are feeling overwhelmed, stressed or defeated while encountering life’s challenges. We will work together to sort through unhelpful thoughts and behaviors that may be interfering with a sense of hope and enjoyment of life.
(412) 274-1572 View (412) 274-1572
Photo of Matthew Steiner, Clinical Social Work/Therapist in Pittsburgh, PA
Matthew Steiner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Pittsburgh, PA 15221  (Online Only)
Not accepting new clients
Everyone has a unique story. Feeling safe and comfortable in therapy to share your thoughts, feelings, and questions is essential to the therapeutic process. I understand that the decision to choose a therapist can be a daunting task and the first step into treatment requires a lot of courage. For the past 20 years I have specialized in working with people who have been impacted by complex trauma and loss. Anxiety, depression, low self-esteem, distorted self-image, and a sense of disconnect with self, their environment, and others are often the byproducts of trauma that I see my clients experiencing.
Everyone has a unique story. Feeling safe and comfortable in therapy to share your thoughts, feelings, and questions is essential to the therapeutic process. I understand that the decision to choose a therapist can be a daunting task and the first step into treatment requires a lot of courage. For the past 20 years I have specialized in working with people who have been impacted by complex trauma and loss. Anxiety, depression, low self-esteem, distorted self-image, and a sense of disconnect with self, their environment, and others are often the byproducts of trauma that I see my clients experiencing.
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Photo of Jonathan McComas, Clinical Social Work/Therapist in Pittsburgh, PA
Jonathan McComas
Clinical Social Work/Therapist, LPC
Verified Verified
Pittsburgh, PA 15213
Jonathan McComas is a Licensed Professional Counselor in Pennsylvania who has been practicing in the mental health field since 2001. Jonathan has had success working with a wide variety of clients in a wide range of environments. Jonathan takes a multifaceted, holistic approach to therapy. Do you struggle with Anxiety, Depression, Anger, Trauma, Grief/Loss or managing Life Events? Our emotions can often impact our overall well-being and ability to enjoy life. Understanding and coping with our emotions can be difficult and overwhelming, often causing issues not just for us, but also for those in our lives as well.
Jonathan McComas is a Licensed Professional Counselor in Pennsylvania who has been practicing in the mental health field since 2001. Jonathan has had success working with a wide variety of clients in a wide range of environments. Jonathan takes a multifaceted, holistic approach to therapy. Do you struggle with Anxiety, Depression, Anger, Trauma, Grief/Loss or managing Life Events? Our emotions can often impact our overall well-being and ability to enjoy life. Understanding and coping with our emotions can be difficult and overwhelming, often causing issues not just for us, but also for those in our lives as well.
(412) 386-0983 View (412) 386-0983
Photo of Jen Jasiekiewicz, Licensed Professional Counselor in Pittsburgh, PA
Jen Jasiekiewicz
Licensed Professional Counselor, LPC, LPCC-S
Verified Verified
2 Endorsed
Pittsburgh, PA 15222
I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world. Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues. I work primarily with adults and also have specific training in trauma treatment (CCTP certification).
I work with a great variety of individuals from all walks of life. I hope to help you build the confidence and skills you need to manage the stressors in your world. Together we can work on reinforcing your strengths, and I can help you to learn new skills to be able to manage your troubles. Areas of clinical focus include (but are not limited to) Trauma, Anxiety, Panic, Adjustment to College or Work, Depression, ADHD, Anger Management, LGBTQIA+ concerns, Codependency, and Phase of Life issues. I work primarily with adults and also have specific training in trauma treatment (CCTP certification).
(412) 308-5505 View (412) 308-5505
Photo of Alexandra Moran, Clinical Social Work/Therapist in Pittsburgh, PA
Alexandra Moran
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15203
Alexandra Moran is a Licensed Clinical Social Worker with 8 years of experience in the mental health and substance use field. Alexandra is passionate about working with people who have a history of trauma and learning how that trauma has affected their beliefs about themselves or their relationships. Alexandra also specializes in helping people with addiction, anxiety, depression, anger management, and relationship issues.
Alexandra Moran is a Licensed Clinical Social Worker with 8 years of experience in the mental health and substance use field. Alexandra is passionate about working with people who have a history of trauma and learning how that trauma has affected their beliefs about themselves or their relationships. Alexandra also specializes in helping people with addiction, anxiety, depression, anger management, and relationship issues.
(412) 435-5532 View (412) 435-5532
Photo of Julie Barry, Clinical Social Work/Therapist in Pittsburgh, PA
Julie Barry
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Pittsburgh, PA 15222  (Online Only)
Hey there! Certified in perinatal mental health and deeply passionate about supporting women through all stages of life, including fertility challenges, parenting issues, and navigating racial and workplace trauma. Feeling stuck? Wondering why you keep repeating the same patterns or behaviors? Struggling with troubling memories or barriers that are holding you back from finding stability in relationships? Let's tackle these obstacles together! My goal is to empower you to strengthen your focus and deepen your understanding of yourself. Because once we have that clarity, we can create the life you truly want.
Hey there! Certified in perinatal mental health and deeply passionate about supporting women through all stages of life, including fertility challenges, parenting issues, and navigating racial and workplace trauma. Feeling stuck? Wondering why you keep repeating the same patterns or behaviors? Struggling with troubling memories or barriers that are holding you back from finding stability in relationships? Let's tackle these obstacles together! My goal is to empower you to strengthen your focus and deepen your understanding of yourself. Because once we have that clarity, we can create the life you truly want.
(814) 929-3322 View (814) 929-3322
Photo of Victoria Motter, Licensed Professional Counselor in Pittsburgh, PA
Victoria Motter
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Victoria Cruse Motter is a Licensed Professional Counselor (LPC) who has over 25 years of experience assisting children, adolescents, and adults with a variety of issues, including family conflict issues, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. She's provided counseling services in a variety of settings, including schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. Victoria earned her Master's Degree in Counseling from Pennsylvania State University.
Victoria Cruse Motter is a Licensed Professional Counselor (LPC) who has over 25 years of experience assisting children, adolescents, and adults with a variety of issues, including family conflict issues, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. She's provided counseling services in a variety of settings, including schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. Victoria earned her Master's Degree in Counseling from Pennsylvania State University.
(412) 981-1612 View (412) 981-1612
Photo of Kim Weiner, Psychologist in Pittsburgh, PA
Kim Weiner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213  (Online Only)
Waitlist for new clients
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
(412) 899-2510 View (412) 899-2510
Photo of Celeste DiTroia, Licensed Professional Counselor in Pittsburgh, PA
Celeste DiTroia
Licensed Professional Counselor, MS, LPC, LMHC, C-DBT
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Greetings and salutations, I am Celeste! Are you looking for a space to truly be heard? A safe environment with another human who will not only listen, but empower, and challenge you? Are you struggling with your sexuality? Experiencing anxiety because the world is crazy and adulting is HARD? Does coping with day-to-day things seem like an insurmountable task that you’d rather put off for (yet) another day? How about relationships? Have they been increasingly confusing, or do you find yourself struggling with communication? Well, you are in luck because supporting people with these challenges is what I am all about.
Greetings and salutations, I am Celeste! Are you looking for a space to truly be heard? A safe environment with another human who will not only listen, but empower, and challenge you? Are you struggling with your sexuality? Experiencing anxiety because the world is crazy and adulting is HARD? Does coping with day-to-day things seem like an insurmountable task that you’d rather put off for (yet) another day? How about relationships? Have they been increasingly confusing, or do you find yourself struggling with communication? Well, you are in luck because supporting people with these challenges is what I am all about.
(808) 207-6499 View (808) 207-6499
Photo of Deah Washington, Licensed Professional Counselor in Pittsburgh, PA
Deah Washington
Licensed Professional Counselor, MA, NCC, LPC , CGP, CCTP
Verified Verified
1 Endorsed
Pittsburgh, PA 15216  (Online Only)
Are you tired of feeling like your past is controlling your present, leaving you overwhelmed, anxious, and unable to fully enjoy life? Do you ever long for peace and freedom from the pain of your past, but feel stuck in a cycle of trauma, grief, and anxiety? Struggling with trust issues, overwhelming sadness, and persistent feelings of rejection, abandonment, guilt, shame, and inadequacy? Now might be the perfect time to connect with a therapist who can offer a safe and nonjudgmental space and someone who understands the complexities of trauma, grief, and loss.
Are you tired of feeling like your past is controlling your present, leaving you overwhelmed, anxious, and unable to fully enjoy life? Do you ever long for peace and freedom from the pain of your past, but feel stuck in a cycle of trauma, grief, and anxiety? Struggling with trust issues, overwhelming sadness, and persistent feelings of rejection, abandonment, guilt, shame, and inadequacy? Now might be the perfect time to connect with a therapist who can offer a safe and nonjudgmental space and someone who understands the complexities of trauma, grief, and loss.
(724) 200-8178 View (724) 200-8178
Laure Swearingen
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
Not accepting new clients
Choosing a therapist is is hard, especially from a website. I hope these statements are helpful to you in making that decision. In general, I think of most issues as combinations of individual, biological, and environmental factors interacting in ways that cause problems in several aspects of our lives (work, relationships, health, etc.). Our work together includes attention to those interactions, figuring out how to intervene when they cause difficulties, deciding whether our interventions work, and adapting them to make them better. Our basic tools: developing therapeutic trust and maintaining treatment goals.
Choosing a therapist is is hard, especially from a website. I hope these statements are helpful to you in making that decision. In general, I think of most issues as combinations of individual, biological, and environmental factors interacting in ways that cause problems in several aspects of our lives (work, relationships, health, etc.). Our work together includes attention to those interactions, figuring out how to intervene when they cause difficulties, deciding whether our interventions work, and adapting them to make them better. Our basic tools: developing therapeutic trust and maintaining treatment goals.
(412) 419-3119 View (412) 419-3119
Photo of Catherine Mistick, Counselor in Pittsburgh, PA
Catherine Mistick
Counselor, LPC
Verified Verified
Pittsburgh, PA 15217
I am passionate about the importance and value of each human and believe deeply that there is a part of us that when confused by stress, depression, anxiety or any of the immense pressures of our world today is calling out to be heard, seen, and validated. I work well with clients who are looking for a supportive therapeutic relationship on life’s path to deeper personal truth and inner peace. I feel that our inner truth is revealed through deep listening and self compassion and can help you to hear more than the inner critic that keeps us sick,trapped,and stuck in unfulfilled ruts.
I am passionate about the importance and value of each human and believe deeply that there is a part of us that when confused by stress, depression, anxiety or any of the immense pressures of our world today is calling out to be heard, seen, and validated. I work well with clients who are looking for a supportive therapeutic relationship on life’s path to deeper personal truth and inner peace. I feel that our inner truth is revealed through deep listening and self compassion and can help you to hear more than the inner critic that keeps us sick,trapped,and stuck in unfulfilled ruts.
(412) 844-5364 View (412) 844-5364
Photo of Mary C Ringgold in Pittsburgh, PA
Mary C Ringgold
MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15206  (Online Only)
My approach to Psychotherapy is warm, inviting, and strength based. I believe that each individual has a unique journey and story that needs to be told. My goal is to foster a safe and trusting therapeutic relationship that will allow for those individuals to tell their story in a safe and welcoming environment, without the fear or worry of being judged. I utilize Cognitive Behavioral Therapy, as well as Person Centered Therapy to incorporate an environment of humor and all around feeling of comfort, about the changes being made in one's life with each completed goal.
My approach to Psychotherapy is warm, inviting, and strength based. I believe that each individual has a unique journey and story that needs to be told. My goal is to foster a safe and trusting therapeutic relationship that will allow for those individuals to tell their story in a safe and welcoming environment, without the fear or worry of being judged. I utilize Cognitive Behavioral Therapy, as well as Person Centered Therapy to incorporate an environment of humor and all around feeling of comfort, about the changes being made in one's life with each completed goal.
(878) 217-0628 View (878) 217-0628
Photo of Edina Johnson, Licensed Professional Counselor in Pittsburgh, PA
Edina Johnson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15237
Are you having trouble managing your thoughts? Feeling sad or uncertain about your future? Let's chat a little more. Therapy provides an opportunity for self-care, time to work through things that may be preventing you from living a meaningful life, and offer ways to overcome barriers, difficult times, or uncomfortable situations. My goal in therapy is to guide individuals to gain a better understanding of themselves through increased self-awareness. I plan to help individuals understand how they relate to others and navigate their interpersonal relationships within their lives and environments.
Are you having trouble managing your thoughts? Feeling sad or uncertain about your future? Let's chat a little more. Therapy provides an opportunity for self-care, time to work through things that may be preventing you from living a meaningful life, and offer ways to overcome barriers, difficult times, or uncomfortable situations. My goal in therapy is to guide individuals to gain a better understanding of themselves through increased self-awareness. I plan to help individuals understand how they relate to others and navigate their interpersonal relationships within their lives and environments.
(412) 991-1135 View (412) 991-1135
Photo of Erica Czajkowski, LPC Intern in Pittsburgh, PA
Erica Czajkowski
LPC Intern
Verified Verified
Pittsburgh, PA 15238
My professional interests lie in working with adolescents and adults facing a wide range of mental health issues and diagnoses. My approach to counseling is to take a holistic perspective, tailoring methods to meet the unique needs of each individual.
My professional interests lie in working with adolescents and adults facing a wide range of mental health issues and diagnoses. My approach to counseling is to take a holistic perspective, tailoring methods to meet the unique needs of each individual.
(412) 226-4441 View (412) 226-4441

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.