Bisexual Therapists in Waynesboro, PA

"CHANGE YOUR THOUGHTS AND YOU CHANGE YOUR WORLD" – NORMAN VINCENT PEALE - Willing to seek answers is one of the first steps in healing the soul. The most resilient individuals have traveled through the Darkness. Knowing your strengths will help you explore options for change.

I’m glad you found my page! My name is Sage (they/them). Have you ever felt outcast from those around you, or less than others based on the intersectionality of your identities and how you present yourself? You may feel that nobody will understand that coming out later in life is possible- you are not alone. As a non-binary, pan, ace, neurodivergent and disabled therapist, I have lived experience with where you are right now. When you come to see me, you will be met with non-judgment, empathy, connection, and compassion. You are always welcome to come as you are. Outside the therapy room I love nature, dance, and fostering animals!

We all come into this world with a blank canvas. All of our experiences throughout our lives get added to it. Sometimes, like art, life gets messy, and there are too many layers to get through. I am here to walk alongside you as you scrape off and explore the layers in your life and learn to paint a clearer picture. You are the narrator of your own story. Every person has the ability to learn tools to adapt to the crazy changes in this world.

Mental health symptoms like depression, anxiety, anger, stress, etc., are just that- symptoms! These symptoms are our bodies way of telling us "something's not right" or "there needs to be a change here." It is imperative that we are mindful in listening to our bodies, and intentionally work to meet our emotional needs. In therapy, we dedicate time to build insight, strengthen more compassionate mindsets, and learn coping skills which regulate our bodies.

Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with?

I specialize in working with adult individuals and couples/families providing mindfulness and skills based psychotherapy. Let’s find new ways to work with old problems. For over 15 years I have specialized in working with the mind and the body using both traditional therapy and mindfulness techniques. This skills based approach, using non-violent communication and relationship enhancement therapy, a skills based learning approach to improve communication and empathy interpersonally. Let’s collaborate to find practical solutions and reduce your life stressors.

I see individual women and LGBTQIA+ clients (including allies) aged 16+. I have devoted my practice to working with clients with Eating Disorders (Anorexia, Bulimia, ARFID, OSFED, and BED) and Anxiety diagnoses. My main goal is to validate and empower clients to live authentically, and to deliver therapy in a way that is evidence-based and nurturing.

Are you someone who is a spiritual seeker who wants more than just the "medical model" of psychotherapy treatment? Do you want to increase self compassion, deepen connection to your spiritual self, and release blocks to healing? Would you like to learn how to tune in to you feelings/intuition to help guide your healing? Would you like to learn how to utilize mindfulness and spiritual practices to further enhance the healing process?

For some of us, our ability to maintain a loving, empowered relationship with ourselves can be more challenging due to circumstance, our mental health (or lack thereof), and events that may have happened to us. Perhaps this shows up as struggling to show up for ourselves in ways we do for others. For many, when we feel like our potential is different than our reality, we may turn against ourselves.

Do you want to talk to someone who will utilize your strengths to make you feel better? I have 20+ years of professional experience with teens, adults, couples, and families. I work with people experiencing relationship issues, depression, anxiety, self-esteem/self-worth issues, family problems, eating disorders, substance abuse/addiction, trauma or fear, parenting issues, a breakup, divorce, drug and alcohol use and interventions, work/job issues, pet bereavement, ...more. Same/next-day appointments are often available. EMAIL DR. NANCY FOR AN APPOINTMENT.

I work with individuals of a variety of ages with a strong emphasis on teenagers/young adults, to work together in order to learn how to embrace acceptance, address underlying concerns and traumas, manage emotional regulation, and continue to grow towards who they want to be.

Hello there! I'm Dr. Dinkins, most clients call me Dr. D. I work with individuals who are seeking a comprehensive and holistic approach to their mental health and well-being. My services are designed to meet the needs of a diverse range of clients, including those who are: seeking personal growth, experiencing stress and burnout, with anxiety and depression, interested in holistic healing, navigating life transitions, seeking support for relationship issues, communication challenges, or those interested in enhancing their relationships through a holistic and integrated approach.

If you want to manage difficult feelings such as depression and anxiety through a creative outlet like art making, I would love to hear from you. Art can be a form of crisis prevention, and I want to help facilitate you finding your creative voice. If you feel like you do not fit into a traditional mold, and want an alternative therapist that will be open, honest and encouraging, I believe we will work well together.

Authentic Therapy Services provides neurodiversity- affirming, LGBTQIA-affirming, and trauma- informed virtual mental health counseling and assessment services for clients 18+ in Pennsylvania and Maryland. Owned by an openly Autistic and ADHD therapist, Authentic Therapy Services offers person-centered support guided by values of authenticity, curiosity, compassion, and self- advocacy that emphasizes clients as the ultimate authority on their own lived experiences. Practice specializations include Autism, ADHD, late diagnosis/identification, complex trauma, demand avoidance, neurodivergent burnout recovery, and identity exploration.

Many of us find ourselves without a space to process our lives, relationships, as well as the weight of a world and systems that are unjust and unsafe. If you are seeking care that holds space for humanity while also challenging oppressive beliefs and systems, appreciates experience over diagnosis, and supports creativity and difference; I would be honored to collaborate with you. Let's explore opportunities to build meaning and connection, navigate experiences of stress and complex emotions, and overcome personal and environmental barriers.

Hello! I am currently a graduate student working towards becoming a licensed professional therapist (LPC), and will be graduating in May 2024. I have been working in the mental health field with children since obtaining my bachelor's in 2020. While my career is just beginning, I have had experience as an intern at Susquehanna University in the counseling center in addition to almost a year with Connections Relational Therapy.

I love working with people who are at a crossroad in their life, and need guidance to manage stress, anxiety or whatever issues they may be experiencing. We all need to feel purpose and value, and together we can work to find yours. I take Highmark, Capitol and Medicare, but also take many other insurances with Grow Therapy. You can check on my profile to see if I take yours! (Google Cynthia Thomasset, Grow Therapy)