Therapists in Philadelphia, PA

View neighborhoods in Philadelphia
Photo of Elizabeth Cohane, Clinical Social Work/Therapist in Philadelphia, PA
Elizabeth Cohane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19125
Sometimes it can feel like life is just passing us by, and we can't seem to find a rhythm; where we feel settled and satisfied. Life can feel really hard sometimes, and no one should have to struggle alone when things are overwhelming. My goal is to empower you, and help you break down the barriers that stand in the way of you living a happy and fulfilled life. I specialize in working with adolescence, young adults, and adults struggling with (but not limited to) life transitions, self-esteem issues, anxiety, depression, ADHD, and those experiencing relationship issues.
Sometimes it can feel like life is just passing us by, and we can't seem to find a rhythm; where we feel settled and satisfied. Life can feel really hard sometimes, and no one should have to struggle alone when things are overwhelming. My goal is to empower you, and help you break down the barriers that stand in the way of you living a happy and fulfilled life. I specialize in working with adolescence, young adults, and adults struggling with (but not limited to) life transitions, self-esteem issues, anxiety, depression, ADHD, and those experiencing relationship issues.
(215) 666-0845 View (215) 666-0845
Photo of Ariana Zeno Individual And Couples Counseling, Clinical Social Work/Therapist in Philadelphia, PA
Ariana Zeno Individual And Couples Counseling
Clinical Social Work/Therapist, LCSW, MSW, MCP
Verified Verified
Philadelphia, PA 19146  (Online Only)
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
You may find yourself feeling stuck, struggling with unsatisfying relationships, or wanting to feel more connected to yourself and others. Together we will work on co-creating an environment most conducive to what you need to feel safe and heard to heal and grow. My approach is compassionate, humorous and committed to helping you to live your life more fully. I enjoy working with adults and couples. I specialize in working with people experiencing anxiety, depression, ADHD, and queer folks exploring questions of gender identity and sexuality. Expertise working with parents/families of transgender folks.
(215) 660-3937 View (215) 660-3937
Photo of Ida Devers Diplomate Of Medical Cannabinoid Science® in Philadelphia, PA
Ida Devers Diplomate Of Medical Cannabinoid Science®
MBA, MS
Verified Verified
Philadelphia, PA 19115
Are you looking to take your health and wellness to the next level? I am a licensed nutritionist, an ASFA-certified health and wellness coach, and a Diplomate of Medical Cannabinoid Science. My diverse background allows me to offer a holistic approach to health and wellness, integrating evidence-based nutrition guidance, personalized coaching strategies and informed cannabinoid science to support your individual health goals. I provide evidence-based guidance to help clients achieve their goals.
Are you looking to take your health and wellness to the next level? I am a licensed nutritionist, an ASFA-certified health and wellness coach, and a Diplomate of Medical Cannabinoid Science. My diverse background allows me to offer a holistic approach to health and wellness, integrating evidence-based nutrition guidance, personalized coaching strategies and informed cannabinoid science to support your individual health goals. I provide evidence-based guidance to help clients achieve their goals.
(267) 459-8511 View (267) 459-8511
Photo of Jessica Henninger, Psychologist in Philadelphia, PA
Jessica Henninger
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
Everyone gets stuck sometimes, and everyone can benefit from learning more about themselves. That is why I strive to empower people to develop goals, identify potential barriers, and explore strategies to pursue what is most important to them in life. Whether you are looking for support to better manage stress, improve mood, process trauma, cope with anxiety, gain insight or simply improve overall wellness, I will meet you were you are, and we will work to reduce your symptoms and help you live a life that is in line with your values.
(484) 209-1840 View (484) 209-1840
Photo of Emily Seidle, Clinical Social Work/Therapist in Philadelphia, PA
Emily Seidle
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19143  (Online Only)
Hello and welcome! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? As your therapist, I can help you manage anxiety, and depression, avoid burnout and learn how to develop more meaningful relationships with others and yourself. Together, we can identify what's not working and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit.
Hello and welcome! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? As your therapist, I can help you manage anxiety, and depression, avoid burnout and learn how to develop more meaningful relationships with others and yourself. Together, we can identify what's not working and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit.
(215) 770-1673 View (215) 770-1673
Photo of Neil D. Beresin in Philadelphia, PA
Neil D. Beresin
MEd, BCC
Verified Verified
1 Endorsed
Philadelphia, PA 19119
This loss knocked the wind out of you. You tell the world “I’m fine” but there is a part of you that knows you’re not. Intense sorrow invades everything you do. The stress to get through, to be strong, to not let others down, is immense—you're exhausted. Just last week you felt some relief for a brief moment, a flash of hope. Just as quickly it dissolved and you’re preoccupied with searing bleakness—again. It’s not too much to want a break from this unwanted & relentless heartache, and find a place of emotional rest. It’s not too much to really know that this will end & that there is a way in and through. Trust that you can do this.
This loss knocked the wind out of you. You tell the world “I’m fine” but there is a part of you that knows you’re not. Intense sorrow invades everything you do. The stress to get through, to be strong, to not let others down, is immense—you're exhausted. Just last week you felt some relief for a brief moment, a flash of hope. Just as quickly it dissolved and you’re preoccupied with searing bleakness—again. It’s not too much to want a break from this unwanted & relentless heartache, and find a place of emotional rest. It’s not too much to really know that this will end & that there is a way in and through. Trust that you can do this.
(215) 598-6256 View (215) 598-6256
Photo of Ella Chrelashvili, Counselor in Philadelphia, PA
Ella Chrelashvili
Counselor, MA, LAC, NCC
Verified Verified
Philadelphia, PA 19106
Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.
Navigating the complexities of the human experience can be hard and confusing. Despite our best efforts to construct a life aligned with our dreams and aspirations, we often find ourselves confronted by waves of pain, anxiety, grief, trauma, depression, stress, and guilt. In the midst of these struggles, it's natural to question ourselves and our behaviors, wondering, “What's wrong with me?” We feel exhausted as we desperately try to change ourselves, seeking any form of relief from the relentless tide of inner turmoil, yet it seems that nothing we do brings the desired results.
(267) 710-9141 View (267) 710-9141
Photo of Nicole Bañales, Pre-Licensed Professional in Philadelphia, PA
Nicole Bañales
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Philadelphia, PA 19107
Not accepting new clients
I embrace questions of identity and belonging, especially around culture and sexuality. I provide therapy in English, Spanish, and Spanglish. Prior to TCP, I have worked with survivors of domestic violence and within the immigrant community in Philadelphia in case management and organizing work. I believe that the personal is political and that there is much work to be done to provide access to therapy that is affordable, honoring a person’s culture, and in a person’s preferred language.
I embrace questions of identity and belonging, especially around culture and sexuality. I provide therapy in English, Spanish, and Spanglish. Prior to TCP, I have worked with survivors of domestic violence and within the immigrant community in Philadelphia in case management and organizing work. I believe that the personal is political and that there is much work to be done to provide access to therapy that is affordable, honoring a person’s culture, and in a person’s preferred language.
(267) 497-3717 View (267) 497-3717
Photo of Noel Diorio, Marriage & Family Therapist in Philadelphia, PA
Noel Diorio
Marriage & Family Therapist, MA, LMFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
Chrysalis Psychotherapy for Women specializes in treating professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. I specialize in working with individuals who struggle with self-injury (cutting, burning and picking of skin) self-esteem issues, anger, trauma, anxiety, depression, and couples counseling. I help clients to develop cognitive behavioral tools in combination with relaxation techniques to help manage symptoms, expand functioning and develop new strategies for moving forward in their lives. I am also an AAMFT approved supervisor offering case consultation and supervision to therapists working towards licensure.
(215) 839-1145 View (215) 839-1145
Photo of Sara Lewis, Clinical Social Work/Therapist in Philadelphia, PA
Sara Lewis
Clinical Social Work/Therapist, MA, LSW, MSW
Verified Verified
Philadelphia, PA 19104
Therapy offers an opportunity for cultivating safety, security, and steadiness within ourselves and in our relationships. Through a warm and patient presence, gentle curiosity, and deep compassion, I hope to offer you a sturdy container within which you can practice vulnerability and explore a full range of feelings. I hold an awareness that our pain, grief, anger, joy, and pleasure live in our bodies, and I believe paying attention to what happens in our bodies can increase our insight and agency. Integrating somatic and mindfulness practices into our work together supports this connection between body and mind.
Therapy offers an opportunity for cultivating safety, security, and steadiness within ourselves and in our relationships. Through a warm and patient presence, gentle curiosity, and deep compassion, I hope to offer you a sturdy container within which you can practice vulnerability and explore a full range of feelings. I hold an awareness that our pain, grief, anger, joy, and pleasure live in our bodies, and I believe paying attention to what happens in our bodies can increase our insight and agency. Integrating somatic and mindfulness practices into our work together supports this connection between body and mind.
View
Photo of Cody Weaver, Clinical Social Work/Therapist in Philadelphia, PA
Cody Weaver
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello! My name is Cody (he/him) and I'm currently licensed as an LCSW/therapist in Pennsylvania. I received by Bachelors degree from Coastal Carolina University in 2010 and then my Masters degree from Winthrop University in 2012. I began practicing while I was in graduate school so I'm currently on my 13th year of practice. My clinical background includes outpatient therapy, in-home therapy, integrated behavioral health and primary care, inpatient treatment, and forensic psychology. Since I've run a large span of different practices I consider myself a jack-of-all trades when it comes to mental health and therapy.
Hello! My name is Cody (he/him) and I'm currently licensed as an LCSW/therapist in Pennsylvania. I received by Bachelors degree from Coastal Carolina University in 2010 and then my Masters degree from Winthrop University in 2012. I began practicing while I was in graduate school so I'm currently on my 13th year of practice. My clinical background includes outpatient therapy, in-home therapy, integrated behavioral health and primary care, inpatient treatment, and forensic psychology. Since I've run a large span of different practices I consider myself a jack-of-all trades when it comes to mental health and therapy.
(484) 699-0906 View (484) 699-0906
Photo of John Bailey, Licensed Professional Counselor in Philadelphia, PA
John Bailey
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102
John Bailey is a Licensed Professional Counselor (LPC) with over 20 years of experience. John received a bachelor’s degree in Psychology and undergraduate general education at Florida Agricultural and Mechanical University, and a master’s degree in Human Services from Lincoln University. John works with clients of all ages who are experiencing stress, anxiety, trauma, depression, family issues, behavioral issues, personality disorders, men’s issues, relationship concerns, and more.
John Bailey is a Licensed Professional Counselor (LPC) with over 20 years of experience. John received a bachelor’s degree in Psychology and undergraduate general education at Florida Agricultural and Mechanical University, and a master’s degree in Human Services from Lincoln University. John works with clients of all ages who are experiencing stress, anxiety, trauma, depression, family issues, behavioral issues, personality disorders, men’s issues, relationship concerns, and more.
(484) 742-3226 View (484) 742-3226
Photo of Dana DiPretoro, Licensed Professional Counselor in Philadelphia, PA
Dana DiPretoro
Licensed Professional Counselor, ATR-BC, MA
Verified Verified
3 Endorsed
Philadelphia, PA 19147  (Online Only)
Throughout our lives, we encounter all sorts of challenging and fulfilling experiences that help shape our identity. Sometimes life doesn’t go as planned and the more challenging experiences start to impact our well-being and other important aspects of our lives. Therapy is a dedicated space within your busy life that allows time to pause, reflect, learn, and grow from all the experiences that have made you, you. In therapy, I'm committed to creating a safe and non-judgmental environment for you to freely express your thoughts and emotions without fear of being criticized or misunderstood.
Throughout our lives, we encounter all sorts of challenging and fulfilling experiences that help shape our identity. Sometimes life doesn’t go as planned and the more challenging experiences start to impact our well-being and other important aspects of our lives. Therapy is a dedicated space within your busy life that allows time to pause, reflect, learn, and grow from all the experiences that have made you, you. In therapy, I'm committed to creating a safe and non-judgmental environment for you to freely express your thoughts and emotions without fear of being criticized or misunderstood.
(215) 883-8380 View (215) 883-8380
Photo of Emma Hazanov, Clinical Social Work/Therapist in Philadelphia, PA
Emma Hazanov
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Philadelphia, PA 19102
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
(610) 981-1402 View (610) 981-1402
Photo of Amanda Janulis, Clinical Social Work/Therapist in Philadelphia, PA
Amanda Janulis
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Feeling stuck or overwhelmed? You're not alone! Life throws curveballs, and sometimes we all need a hand getting back on track. Whether it's anxiety holding you back, feeling disconnected in relationships, or simply a nagging sense that something's off, therapy can help. I offer a safe, supportive space to unpack your struggles and find the tools you need to thrive. I'm here with an open mind and a listening ear.
Feeling stuck or overwhelmed? You're not alone! Life throws curveballs, and sometimes we all need a hand getting back on track. Whether it's anxiety holding you back, feeling disconnected in relationships, or simply a nagging sense that something's off, therapy can help. I offer a safe, supportive space to unpack your struggles and find the tools you need to thrive. I'm here with an open mind and a listening ear.
(267) 682-8423 View (267) 682-8423
Photo of Pamela Guzman-Tirado, Licensed Professional Counselor in Philadelphia, PA
Pamela Guzman-Tirado
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
Pamela Guzman-Tirado is a Licensed Professional Counselor who has been practicing since 2015. She has a Master’s Degree in Clinical Counseling Psychology and a Bachelor’s Degree in Psychology and Mental Health. Pamela is a passionate bilingual mental health clinician committed to fostering a safe, supportive non-judgmental space to cultivate an authentic and collaborative therapeutic relationship. It is her honor to be part of another person’s healing and transformational journey by encouraging the development and achievement of individualized goals.
Pamela Guzman-Tirado is a Licensed Professional Counselor who has been practicing since 2015. She has a Master’s Degree in Clinical Counseling Psychology and a Bachelor’s Degree in Psychology and Mental Health. Pamela is a passionate bilingual mental health clinician committed to fostering a safe, supportive non-judgmental space to cultivate an authentic and collaborative therapeutic relationship. It is her honor to be part of another person’s healing and transformational journey by encouraging the development and achievement of individualized goals.
(267) 489-1768 View (267) 489-1768
Photo of Jennifer L Jeffers, Licensed Professional Counselor in Philadelphia, PA
Jennifer L Jeffers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19144
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
I view psychotherapy as the ultimate practice of self-care. Sessions are a time to explore your inner self, your outer relationships, and evaluate how your past and present influence your future. I approach treatment though an existential, intersectional feminist, and person-centered lens – this means I consider gender, race, class, sexuality, belief, biology, ability, physicality, and life experiences during our work together.
(215) 598-6811 View (215) 598-6811
Photo of Sam Memon, Pre-Licensed Professional in Philadelphia, PA
Sam Memon
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Philadelphia, PA 19125
We, as human beings, encounter so many challenges in our lives. Sometimes, the feelings we experience are so overwhelming that they can affect how we think, how we behave, and how we interact with others. My main goal is to create a safe space for you, where you can share your story, allowing you the space where you can feel heard and validated. Once I have had the privilege of hearing your story, we can collaboratively work together in helping you to feel empowered in achieving your dreams, your goals, and your aspirations.
We, as human beings, encounter so many challenges in our lives. Sometimes, the feelings we experience are so overwhelming that they can affect how we think, how we behave, and how we interact with others. My main goal is to create a safe space for you, where you can share your story, allowing you the space where you can feel heard and validated. Once I have had the privilege of hearing your story, we can collaboratively work together in helping you to feel empowered in achieving your dreams, your goals, and your aspirations.
(215) 440-6536 View (215) 440-6536
Photo of Brian Ashin, Clinical Social Work/Therapist in Philadelphia, PA
Brian Ashin
Clinical Social Work/Therapist, LCSW, LMSW, CGP
Verified Verified
Philadelphia, PA 19147  (Online Only)
Whether you are exploring therapy for the first time or have had prior treatment, the initial contact with a therapist can be daunting. Feel free to contact me to discuss how therapy may help and if I am the right therapist for you. I would be happy to spend some time on the phone to answer any questions you may have as well as to help you decide whether or not to set up an initial appointment.
Whether you are exploring therapy for the first time or have had prior treatment, the initial contact with a therapist can be daunting. Feel free to contact me to discuss how therapy may help and if I am the right therapist for you. I would be happy to spend some time on the phone to answer any questions you may have as well as to help you decide whether or not to set up an initial appointment.
(267) 727-2809 View (267) 727-2809
Photo of Carolyn Michaels, Marriage & Family Therapist in Philadelphia, PA
Carolyn Michaels
Marriage & Family Therapist, LMFT
Verified Verified
Philadelphia, PA 19127
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and societal systems that shaped them into who they are today, and to heal old wounds and trauma so that they can move forward from a place of strength, healing, and connection. Many of my clients exist at the intersection of multiple marginalized identities, and have struggled to find a therapist who will understand and not further stigmatize their identities, and who is committed to unlearning systems of oppression. I seek to provide a healing space for them.
My clients come to me because they want to deepen and strengthen their relationships - not just with each other, but with themselves. They want to understand the family and societal systems that shaped them into who they are today, and to heal old wounds and trauma so that they can move forward from a place of strength, healing, and connection. Many of my clients exist at the intersection of multiple marginalized identities, and have struggled to find a therapist who will understand and not further stigmatize their identities, and who is committed to unlearning systems of oppression. I seek to provide a healing space for them.
(215) 475-5797 View (215) 475-5797

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.