Therapists in Philadelphia, PA

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Photo of Kendra McKee, Clinical Social Work/Therapist in Philadelphia, PA
Kendra McKee
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
My name is Kendra and I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania with experience providing individual and group therapy. Since graduating with my Masters of Social Work in 2010, I have worked in a variety of settings. These settings have included traditional outpatient clinics, schools, inpatient psychiatric hospital, and in a primary care clinic.
My name is Kendra and I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania with experience providing individual and group therapy. Since graduating with my Masters of Social Work in 2010, I have worked in a variety of settings. These settings have included traditional outpatient clinics, schools, inpatient psychiatric hospital, and in a primary care clinic.
(484) 897-6317 View (484) 897-6317
Photo of Debrah Anne Cohen, Pre-Licensed Professional in Philadelphia, PA
Debrah Anne Cohen
Pre-Licensed Professional, MHL, MFT
Verified Verified
Philadelphia, PA 19119  (Online Only)
Does this describe you? You're a people pleaser, wanting to make everyone happy but yourself. You feel the pain of break-ups and grief very intensely. You are fiercely independent and hate taking help from others. Being placed for adoption can reverberate through all aspects of your life. I help clients grieving the losses associated with adoption; transracial adoptees dealing with identity issues; and adoptees working through all of the complex emotions related to search and reunion. As an adoptee myself, I "get it". I also work with the other sides of the adoption triad: birthparents and adoptive parents.
Does this describe you? You're a people pleaser, wanting to make everyone happy but yourself. You feel the pain of break-ups and grief very intensely. You are fiercely independent and hate taking help from others. Being placed for adoption can reverberate through all aspects of your life. I help clients grieving the losses associated with adoption; transracial adoptees dealing with identity issues; and adoptees working through all of the complex emotions related to search and reunion. As an adoptee myself, I "get it". I also work with the other sides of the adoption triad: birthparents and adoptive parents.
(215) 544-2012 View (215) 544-2012
Photo of Kait Yulman, Parent Coach in Philadelphia, PA
Kait Yulman, Parent Coach
LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19143  (Online Only)
Parenting is hard, sometimes it is hard to understand why parents and children struggle, sometimes it is clear, either way, I can help. Parents who are looking for support, guidance or tools to help bring peace into their home can find it with me. I will provide education, support and accountability to help parents change the way they interact with their children and frame expectations. I can provide immediate support for addressing behavioral, emotional or situation specific challenges. My approach is targeted and direct, with the goal of making you feel confident and capable in your parenting.
Parenting is hard, sometimes it is hard to understand why parents and children struggle, sometimes it is clear, either way, I can help. Parents who are looking for support, guidance or tools to help bring peace into their home can find it with me. I will provide education, support and accountability to help parents change the way they interact with their children and frame expectations. I can provide immediate support for addressing behavioral, emotional or situation specific challenges. My approach is targeted and direct, with the goal of making you feel confident and capable in your parenting.
(267) 704-8835 View (267) 704-8835
Photo of Emerson DiLuzio, Pre-Licensed Professional in Philadelphia, PA
Emerson DiLuzio
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Philadelphia, PA 19143
I believe that healing happens in relationship with others, and that therapy can be an excellent place to begin this practice. I know how tough it can be to have a rift in a romantic relationship, a friendship, or even in the relationship with ourselves. Additionally, I believe that trauma-informed, Queer affirming, and anti-racist methodologies are not only necessary but go hand-in-hand with radical growth. My primary focuses are on couples therapy, gender and sexuality, and folks struggling through rigid mindsets such as religious trauma and anxiety.
I believe that healing happens in relationship with others, and that therapy can be an excellent place to begin this practice. I know how tough it can be to have a rift in a romantic relationship, a friendship, or even in the relationship with ourselves. Additionally, I believe that trauma-informed, Queer affirming, and anti-racist methodologies are not only necessary but go hand-in-hand with radical growth. My primary focuses are on couples therapy, gender and sexuality, and folks struggling through rigid mindsets such as religious trauma and anxiety.
(267) 578-4318 View (267) 578-4318
Photo of Dr. Kevana Nixon in Philadelphia, PA
Dr. Kevana Nixon
DCFT, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19143
I look froward to helping you plan for your partnership or marriage instead of your wedding day! I specialize in working with couples who are pondering the idea of a life time partnership and marriage that want to plan for their life that includes skills such as effective communication, conflict resolution, and parenting.
I look froward to helping you plan for your partnership or marriage instead of your wedding day! I specialize in working with couples who are pondering the idea of a life time partnership and marriage that want to plan for their life that includes skills such as effective communication, conflict resolution, and parenting.
(610) 624-6574 View (610) 624-6574
Photo of Latrice R. Lewis, LLC, Licensed Professional Counselor in Philadelphia, PA
Latrice R. Lewis, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19119
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
(215) 688-5769 View (215) 688-5769
Photo of Sanaz Yaghmai, Pre-Licensed Professional in Philadelphia, PA
Sanaz Yaghmai
Pre-Licensed Professional, PsyD, MA
Verified Verified
Philadelphia, PA 19102
Our struggles & pain thrive in isolation, you don't have to do this alone. My approach to therapy is gentle, affirming & collaborative. Guided by trauma-informed philosophy, I view therapy as a collaboration; a space where trust + healing are co-created. Working with a therapist requires vulnerability & courage, it taps into & tests our innate strengths. It will be challenging at times and our capacity for being challenged varies one session to the next, so my priority is to check-in & move at a pace that's accessible. This means sometimes we slow down, and other times, I'll offer a gentle nudge towards critical self-reflection.
Our struggles & pain thrive in isolation, you don't have to do this alone. My approach to therapy is gentle, affirming & collaborative. Guided by trauma-informed philosophy, I view therapy as a collaboration; a space where trust + healing are co-created. Working with a therapist requires vulnerability & courage, it taps into & tests our innate strengths. It will be challenging at times and our capacity for being challenged varies one session to the next, so my priority is to check-in & move at a pace that's accessible. This means sometimes we slow down, and other times, I'll offer a gentle nudge towards critical self-reflection.
(484) 969-9567 View (484) 969-9567
Photo of Julia Bunch, Marriage & Family Therapist in Philadelphia, PA
Julia Bunch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Philadelphia, PA 19148  (Online Only)
Your intense emotions lead you to lash out at people you care about and you don’t always know why. You crave close relationships, but your feelings of unworthiness lead you to push people away before they even have a chance to explain themselves. You might impulsively send a stream of angry text messages to anyone you feel has slighted you, and while you hoped doing so would feel relieving, you're left feeling even more alone. When you're not in deep emotional pain, the emptiness inside you leads you to numb out until you feel nothing at all, or you'll try anything just to feel something, no matter how the risky the outcome may be.
Your intense emotions lead you to lash out at people you care about and you don’t always know why. You crave close relationships, but your feelings of unworthiness lead you to push people away before they even have a chance to explain themselves. You might impulsively send a stream of angry text messages to anyone you feel has slighted you, and while you hoped doing so would feel relieving, you're left feeling even more alone. When you're not in deep emotional pain, the emptiness inside you leads you to numb out until you feel nothing at all, or you'll try anything just to feel something, no matter how the risky the outcome may be.
(267) 532-9730 View (267) 532-9730
Photo of Samantha Urbanick, Licensed Professional Counselor in Philadelphia, PA
Samantha Urbanick
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19143  (Online Only)
Healing from trauma, setting healthy boundaries, and caring for yourself in an unjust world are transformative, radical journeys, and I'm here to help guide you through them. I specialize in providing care based in a trauma-informed, liberation framework. I strive to create a space for all clients to feel safe, seen, and supported. I believe therapy is political and I don’t shy away from the impact that our government’s history, its policies, and practices have on our mental health. Together, we'll explore the intersections of your experiences and identities as we work to reach your goals.
Healing from trauma, setting healthy boundaries, and caring for yourself in an unjust world are transformative, radical journeys, and I'm here to help guide you through them. I specialize in providing care based in a trauma-informed, liberation framework. I strive to create a space for all clients to feel safe, seen, and supported. I believe therapy is political and I don’t shy away from the impact that our government’s history, its policies, and practices have on our mental health. Together, we'll explore the intersections of your experiences and identities as we work to reach your goals.
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Photo of Liza Haas, Psychologist in Philadelphia, PA
Liza Haas
Psychologist, PhD
Verified Verified
5 Endorsed
Philadelphia, PA 19102
No matter the reason you are seeking help, you may have the sense that now is the time to begin. Therapy can help you learn more about yourself, establish goals, and work towards improving your overall well-being. In my practice, I approach psychotherapy with an empathic drive to help people understand themselves more deeply. I embrace a balance between targeting the immediate problem and providing space to build a relationship grounded in trust, openness, and flexibility.
No matter the reason you are seeking help, you may have the sense that now is the time to begin. Therapy can help you learn more about yourself, establish goals, and work towards improving your overall well-being. In my practice, I approach psychotherapy with an empathic drive to help people understand themselves more deeply. I embrace a balance between targeting the immediate problem and providing space to build a relationship grounded in trust, openness, and flexibility.
(484) 214-2692 View (484) 214-2692
Photo of Lawrence Peers, Pre-Licensed Professional in Philadelphia, PA
Lawrence Peers
Pre-Licensed Professional, MA, CAGS, PCC
Verified Verified
Philadelphia, PA 19118
Not accepting new clients
I help a wide range of clients: those seeking personal growth as well as those moving through depression, anxiety, betrayal, grief, career and life transitions or interpersonal tensions or conflicts. I assist individuals, couples and leaders during times of conflict or life/career transition to move with intention toward new possibilities. When a client is feeling stuck or struggling to pay attention to "what matters most", we work in a collaborative way to recognize underlying obstacles to their well-being and identify practical actions to move them forward.
I help a wide range of clients: those seeking personal growth as well as those moving through depression, anxiety, betrayal, grief, career and life transitions or interpersonal tensions or conflicts. I assist individuals, couples and leaders during times of conflict or life/career transition to move with intention toward new possibilities. When a client is feeling stuck or struggling to pay attention to "what matters most", we work in a collaborative way to recognize underlying obstacles to their well-being and identify practical actions to move them forward.
(267) 772-5650 View (267) 772-5650
Photo of Amanda Grippo, Licensed Professional Counselor in Philadelphia, PA
Amanda Grippo
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
The mission of the counselor will always be to make individuals to feel supported, heard and comforted throughout the most challenging stages of life. Counseling is a journey, and whether you are facing a difficult transition or a certain obstacle, Amanda will make sure you are not alone. Simply looking at this webpage today demonstrates that as an individual, you are courageous and motivated to begin the first steps in the therapy process. All people face difficulties in their lives that with the support of a counselor, can be managed through interventions, techniques and tools that are uniquely developed to fit you.
The mission of the counselor will always be to make individuals to feel supported, heard and comforted throughout the most challenging stages of life. Counseling is a journey, and whether you are facing a difficult transition or a certain obstacle, Amanda will make sure you are not alone. Simply looking at this webpage today demonstrates that as an individual, you are courageous and motivated to begin the first steps in the therapy process. All people face difficulties in their lives that with the support of a counselor, can be managed through interventions, techniques and tools that are uniquely developed to fit you.
(267) 651-0426 View (267) 651-0426
Photo of Robert Walsh, Counselor in Philadelphia, PA
Robert Walsh
Counselor, MEd
Verified Verified
3 Endorsed
Philadelphia, PA 19107
Waitlist for new clients
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
(215) 330-5037 View (215) 330-5037
Photo of Addie Mooney, Pre-Licensed Professional in Philadelphia, PA
Addie Mooney
Pre-Licensed Professional, MEd, APC
Verified Verified
7 Endorsed
Philadelphia, PA 19103  (Online Only)
Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).
Welcome! As a therapist my goal is to create a non-judgmental and supportive space where it feels safe to explore and grow. I have extensive experience supporting survivors of sexual assault and relational trauma (domestic violence, childhood abuse) as well as a strong understanding of narcissistic abuse and codependency. I also work with individuals that may be experiencing anxiety, depression, and OCD as well as life stress from difficult loss or transitions. My therapeutic approach integrates a psychodynamic and interpersonal framework along with some elements of Trauma Focused Cognitive Behavioral Therapy (CF-CBT).
(610) 686-8690 View (610) 686-8690
Photo of Victor Tsan in Philadelphia, PA
Victor Tsan
MD, LAC, CHP
Verified Verified
Philadelphia, PA 19115
My name is Dr. Tsan and I'm medical doctor, certified hypnotherapist, homeopath, acupuncturist and reiki master. I am also the Medical Director of Philadelphia Holistic Clinic. In this clinic all holistic modalities reside under one roof. Holistic treatment is my specialty and I use it in my medical practice during the period of last 40+ years. The core concept of acupuncture is related to the qi energy that presents in our body. Hypnotherapy is a technique that combines the power of suggestion and an altered state of consciousness to change in behavior.
My name is Dr. Tsan and I'm medical doctor, certified hypnotherapist, homeopath, acupuncturist and reiki master. I am also the Medical Director of Philadelphia Holistic Clinic. In this clinic all holistic modalities reside under one roof. Holistic treatment is my specialty and I use it in my medical practice during the period of last 40+ years. The core concept of acupuncture is related to the qi energy that presents in our body. Hypnotherapy is a technique that combines the power of suggestion and an altered state of consciousness to change in behavior.
(267) 460-4560 View (267) 460-4560
Photo of Kirsten Burks, Licensed Professional Counselor in Philadelphia, PA
Kirsten Burks
Licensed Professional Counselor, LPC , NCC , MSEd
Verified Verified
Philadelphia, PA 19103
I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.
I support those who are experiencing anxiety & depression and are looking for coping skills to help them. I can assist someone to uncover and understand the relationship that factors in their lives can have on their mental health symptoms. Additionally, I can help uncover negative patterns that maintain a lack of progress. An ideal client would be someone who comes to treatment open-minded, asks questions, and is open to sharing their thoughts, concerns, and questions. This way, the ideal collaboration between therapist and client can occur to achieve the most genuine success through treatment.
(267) 692-4522 View (267) 692-4522
Photo of Tammy Cao, Clinical Social Work/Therapist in Philadelphia, PA
Tammy Cao
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19102
I am a Licensed Clinical Social Worker. My perspective is culturally sensitive, anti-racist, and LGBTQ+ affirming. I work with individual, couples, children, family and groups. I use a variety of evidence-based theoretical approaches including: Cognitive Behavioral Therapy (CBT), Psychodynamic, Solution-Focused, Strengths-based, Gestalt, Person-centered, and Family-systems. Some of my focus areas are depression, anxiety, bipolar I and II, adjustment disorders, personality disorders, addictions, dually-diagnosed, grief/loss/bereavement, family and relationship issues.
I am a Licensed Clinical Social Worker. My perspective is culturally sensitive, anti-racist, and LGBTQ+ affirming. I work with individual, couples, children, family and groups. I use a variety of evidence-based theoretical approaches including: Cognitive Behavioral Therapy (CBT), Psychodynamic, Solution-Focused, Strengths-based, Gestalt, Person-centered, and Family-systems. Some of my focus areas are depression, anxiety, bipolar I and II, adjustment disorders, personality disorders, addictions, dually-diagnosed, grief/loss/bereavement, family and relationship issues.
(484) 878-4550 View (484) 878-4550
Photo of Tabs Ulmer, Pre-Licensed Professional in Philadelphia, PA
Tabs Ulmer
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19110
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. Anxiety, Depression, Bipolar Disorder 1 &2, ADHD, Autism and Attachment are some of the main issues that bring clients to me. I have worked in mental, behavioral and relational health for the last ten years and am excited to welcome couples, duos, ethically and consensually non-monogamous clients as well as individuals. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say.
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. Anxiety, Depression, Bipolar Disorder 1 &2, ADHD, Autism and Attachment are some of the main issues that bring clients to me. I have worked in mental, behavioral and relational health for the last ten years and am excited to welcome couples, duos, ethically and consensually non-monogamous clients as well as individuals. One approach to issues which I have adopted in my practice is the idea that all behavior is communication, sometimes we need some help finding out what we are trying to say.
(267) 704-8423 View (267) 704-8423
Photo of Michael Clemente, Licensed Professional Counselor in Philadelphia, PA
Michael Clemente
Licensed Professional Counselor, BCBA, LPC, NCC, LBS
Verified Verified
1 Endorsed
Philadelphia, PA 19128
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
(215) 544-2706 View (215) 544-2706
Photo of Kathy J Segal, Psychologist in Philadelphia, PA
Kathy J Segal
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
During my post-doctorate fellowship year at Cedars Sinai Medical Center in Los Angeles, we had a serious and destructive earthquake. Medical staff and trainees throughout the hospital went into action with clothes and food for the stricken families. We helped with the all of the immediate needs that the crisis created for each person.
During my post-doctorate fellowship year at Cedars Sinai Medical Center in Los Angeles, we had a serious and destructive earthquake. Medical staff and trainees throughout the hospital went into action with clothes and food for the stricken families. We helped with the all of the immediate needs that the crisis created for each person.
(267) 244-1601 View (267) 244-1601

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.