Therapists in Mount Joy, PA

I love to see my clients discover and learn to empower themselves to be exactly who they are and to live the life they want for themselves. Sometimes feeling overwhelmed by certain emotions, stressful life events, or self-doubt can make it difficult to identify and utilize your strengths, to feel good about yourself, and to make the changes you want. I work with my clients to help them use the strengths they already have as well as to learn new skills to help them remember just how capable they are and to further empower them to work towards the change they want.

(This practice works with adults only and does not accept insurance). If you are overly concerned about pleasing others and have difficulty saying “no,” you probably end up feeling frustrated and resentful. If you then criticize yourself for having those feelings, you might feel stuck in an endless cycle of shame and guilt. But there is hope! You can change your self-talk, strengthen your self-esteem, set clear boundaries, and develop a healthier work/life balance. To hear from others who’ve worked with me, check out testimonials on my website, www.forhealingandhope.com, and let’s connect to see how I can best support you.

I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Working in a safe and comfortable environment, I can work to help you get to know yourself better and to live your life the way you want. We will work collaboratively to explore and understand the psychological roots of emotional suffering by focusing on self-reflection and the examination and resolution of inner conflicts that you may have. I can help you to explore and modify your thinking patterns in order to gain a deeper understanding of yourself and to improve coping with daily struggles.

Thank you for considering working with me as your therapist. Whom ever you decide to choose I wish you comfort and growth in your life. I am open and curious to work with a wide variety of clients and situations. I work hard to collaborate with every person that comes to me for support. My desire is to creatively and competently explore the issues that create unbalance and difficulty in your life, and help you develop the awareness and skills to address and honor these areas of conflict and tension.

Do you feel overwhelmed, stressed out and tired before your day even starts. You wonder how other people juggle home, work, school, family and still look like they have it all together. We often encounter many challenges, transitions, and unexpected circumstances. Sometimes we handle these bumps with ease and others we experience overwhelming sadness, pain, loss, and anger. How would it feel if you could manage your to-do list and enjoy your life where you feel empowered and confident as a woman, as a student, as a mother, as a friend?

I am a Licensed Professional Counselor and Licensed Behavior Specialist in the state of Pennsylvania. I will be providing services completely through telehealth/video sessions. I have worked in the field for 16 years in a variety of roles. I am experienced and comfortable with a wide range of clinical areas, including Autism, Anxiety, Depression, Trauma, and ADHD. I work with adolescents, adults, and children if they are appropriate for telehealth. I am experienced working with individuals from a variety of cultural backgrounds and sexual/gender orientations.

For over 30 years I have been honored with the experience of helping individuals being held back by addictions, anxiety, depression, or relationship difficulties. I seek to provide a judgement free, in-depth understanding of my clients' journeys provide tools for increasing self esteem, understanding and effectively experiencing emotions, and challenging difficult behavioral patterns. I assist couples in reconciling the hurts of the past and moving towards shared unity and deeper intimacy. Some of the areas I specifically specialize in include: substance abuse, sexual addictions, anger management, self injury and LGBTQIA issues.

Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.

In my practice, I find meeting my clients where they are and working together from their goals to be most effective. I would work with my you from a strengths-based approach, helping you to focus your goals on improving your quality of life and working on the different areas of life which either prevent you from achieving your desires or may be a strength to work from! I am open to working with clients from all ages and backgrounds!

The end of the school year is coming fast. Do you want to get help for your child before summer? Looking for a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? ACTS is an evidenced-based practice (use therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.

Hi! My name is Tonya Lane, LPC at Life and Love Counseling, LLC. I work with children, adolescents, adults, & families, with a specific emphasis on helping preschool-aged & preadolescent children. My role often extends to the children's families & their circumstances that impact their lives; education, community, & legal matters. I will often communicate with outside agencies & schools to facilitate collaboration. My clinical focus includes ADHD, ODD, PTSD, Autism, Anxiety, Depression, Developmental Disorders, & Learning Disabilities, Academic Concerns, Time Management, Boundary-Setting, Parenting, Healthy Eating, Work/Life Balance.

Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.

Dealing with the 21st century, typically, people tend to want to see results fast. For instance, for a cold, we usually take Dayquil or a drug that is similar to get rid of the cold symptoms quickly, so the cold does not get in the way of our day to day living. By incorporating gestalt methods into balancing a person's self, it satisfies the need to see results fast by focusing on "the here and now" and what oneself can do right now in the present to try and achieve balance. By seeking counseling, there is no magic wand or pill that can "cure us."

My primary role as a therapist is to provide a safe, genuine relationship - A place for you to be both the person you're afraid to show and the one you desire to be. Life has a tendency to tangle our needs and dreams, making it hard to access our abilities. I'm here to help coax out those threads of hope and strength to be crafted into your true narrative. You may have a vivid picture of your goals in seeking therapy, or simply a yearning for growth. Together we can make that vision manifest in your day to day life.

Therapy is a journey towards self-discovery, empowerment, and balance. Do you ever feel that you may be getting in the way of yourself in your efforts to live a rich and fulfilling life? Maybe you feel unmotivated or disconnected from a sense of joy. Life can be stressful with unexpected changes, relationship struggles, grief and loss, life transitions, sexual identity issues, social struggles, and current or previous trauma disrupting your day-to-day functioning. This often creates an out-of-control feeling with your thoughts, feelings, emotions, and behaviors.

I see my role in therapy as one who serves as a guide for clients as they remove whatever blocks their path to personal growth and healing. We work to determine the sources of why actions intended to fix problems repeatedly fail the objective. Strategies taught during sessions teach people to create their own plan for change. Therapy is provided for those who have endured child and/or adult trauma, those who who are overwhelmed by loss, or those seeking direction as to how to optimistically manage problems and move forward on their own path to personal fulfillment.

Your concerns and challenges are important to me, but so are your personal stories and strengths. My priorities include active listening and building a strong therapeutic relationship while working in collaboration with clients in developing goals and finding solutions. Together, we will explore what barriers are in your way and which strengths will help you foster a satisfying life. I graduated Summa Cum Laude from Messiah University with my M.A. in Clinical Mental Health Counseling and Cum Laude from Villanova University with a B.A. in Business Administration and leverage this unique combination for the benefit of my clients.

I am a licensed psychologist in Doylestown, PA who creates a warm, compassionate and supportive space where you are empowered to move in new directions. As a strengths oriented psychologist who focuses on human resiliency, I work with you to overcome obstacles and develop proactive strategies to reach your goals. Change is possible.

While starting therapy can seem intimidating or daunting, I want you to know that you always deserve to take up space in therapy. I aim to help clients uncover the strengths they already possess. My work with clients involves the following: celebrating culture, acknowledging marginalization & privilege, multiracial identities, interracial couples, navigating cishet-white spaces, balancing conflicting expectations, processing current events, challenging anxious thoughts, separating me (the person) from anxiety (the fear and uncertainty), unpacking past events, reducing miscommunication, and feeling seen/heard.