Therapists in Douglassville, PA

Photo of Kate Floren, Marriage & Family Therapist in Douglassville, PA
Kate Floren
Marriage & Family Therapist, LMFT
Verified Verified
Douglassville, PA 19518
Kate is passionate about providing her clients with a therapeutic experience that fits their presenting needs, taking into account the person's culture, sexual orientation, identified gender, and spirituality. With over five years experience working in the clinical setting with individuals, youth, families, and couples, Kate has come to understand that each person's journey to healing will be as unique as the path that brought them to counseling. By using evidence-based treatments, combined with a genuine belief in each person's ability to adapt and thrive, Kate is able to treat a variety of mental health concerns.
Kate is passionate about providing her clients with a therapeutic experience that fits their presenting needs, taking into account the person's culture, sexual orientation, identified gender, and spirituality. With over five years experience working in the clinical setting with individuals, youth, families, and couples, Kate has come to understand that each person's journey to healing will be as unique as the path that brought them to counseling. By using evidence-based treatments, combined with a genuine belief in each person's ability to adapt and thrive, Kate is able to treat a variety of mental health concerns.
(910) 460-6387 View (910) 460-6387
Photo of Natasha Hoover, Licensed Professional Counselor in Douglassville, PA
Natasha Hoover
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you looking for someone you can truly trust to sit with you and genuinely help? Maybe you have a support system, but they have their own ideas and really can't be objective. Maybe you don't have much support, and that's part of what you're searching for. Either way, I want you to know that I am here to be with you and to be 100% FOR you. I will bring all my training and all of my compassion to our work together. Whether you are sorting through past trauma, or struggle with anxiety or depression - you are not alone. Together we will find real solutions and real healing.
Are you looking for someone you can truly trust to sit with you and genuinely help? Maybe you have a support system, but they have their own ideas and really can't be objective. Maybe you don't have much support, and that's part of what you're searching for. Either way, I want you to know that I am here to be with you and to be 100% FOR you. I will bring all my training and all of my compassion to our work together. Whether you are sorting through past trauma, or struggle with anxiety or depression - you are not alone. Together we will find real solutions and real healing.
(610) 385-3155 View (610) 385-3155
Photo of Constance J Green-Fritz, Clinical Social Work/Therapist in Douglassville, PA
Constance J Green-Fritz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Douglassville, PA 19518
I am a Licensed Clinical Social Worker. I work with Children, Adults, and Families. My experience has been in outpatient private practice and as a Mental Health Therapist in the public school system of Pennsylvania. I specialize in anxiety, depression, and family issues. Because of my time spent working with adolescents in the school setting, I am prepared to support your child with mental health issues that are impeding their social and educational success.
I am a Licensed Clinical Social Worker. I work with Children, Adults, and Families. My experience has been in outpatient private practice and as a Mental Health Therapist in the public school system of Pennsylvania. I specialize in anxiety, depression, and family issues. Because of my time spent working with adolescents in the school setting, I am prepared to support your child with mental health issues that are impeding their social and educational success.
(610) 569-0056 View (610) 569-0056
Photo of Neetu K Anand in Douglassville, PA
Neetu K Anand
PsyD
Verified Verified
1 Endorsed
Douglassville, PA 19518
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
With a focus on deep client connection, precise diagnosis, and effective therapeutic interventions, my practice stands out. I specialize in psychotherapy and psychological testing for diverse diagnoses. Additionally, I offer evaluations for medication management or alternative treatments like medicinal marijuana. Since 2007, I’ve been dedicated to providing psychotherapy for individuals of all ages, couples, and families, striving to alleviate psychological distress symptoms.
(484) 240-7123 View (484) 240-7123
Photo of Toni Galm - G & M Therapy Solutions LLC , Licensed Professional Counselor in Douglassville, PA
Toni Galm - G & M Therapy Solutions LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Douglassville, PA 19518
Everything's an argument, or you don’t talk at all. You feel like business partners who live together. “I’m not appreciated, we never do anything together, and you don’t listen to me!” Sound familiar? The changes happened slowly, but now the connection between you is gone. There was a time when you used to share everything, now you barely talk at all. You’ve become used to simply existing near each other. You wake up sad and lonely, asking yourself, “Why are we even still together?” You’re so tired, tired of thinking, and tired of trying. You’re sick of wondering if it’s time to give up and move on.
Everything's an argument, or you don’t talk at all. You feel like business partners who live together. “I’m not appreciated, we never do anything together, and you don’t listen to me!” Sound familiar? The changes happened slowly, but now the connection between you is gone. There was a time when you used to share everything, now you barely talk at all. You’ve become used to simply existing near each other. You wake up sad and lonely, asking yourself, “Why are we even still together?” You’re so tired, tired of thinking, and tired of trying. You’re sick of wondering if it’s time to give up and move on.
(610) 298-9480 View (610) 298-9480
Photo of Meghan Onderdonk, Licensed Professional Counselor in Douglassville, PA
Meghan Onderdonk
Licensed Professional Counselor, MA, MT-BC, LPC
Verified Verified
2 Endorsed
Douglassville, PA 19518
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
Maybe you’ve noticed that making a change in your life is a difficult. Many people struggle to find their footing in the world at one point or another – this can be a large source of anxiety, depression, behavioral issues, and stress. I want you to feel at ease to be your most authentic self, and to feel genuinely safe and comfortable as we explore your concerns together. Above all else, I prioritize warmth, comfort, and compassion at the core of the work we do. I promise to tell you honestly and compassionately what you need to hear, even when it might be difficult to face right now.
(610) 385-3155 View (610) 385-3155
Photo of Mia Elliott, Drug & Alcohol Counselor in Douglassville, PA
Mia Elliott
Drug & Alcohol Counselor, BA
Verified Verified
Douglassville, PA 19518  (Online Only)
I love being able to be a part of the journey of healing. Whether you are struggling with anxious, depression, substance use or just life in general, I will help you to work through these feelings and start to live life to the fullest. We will work as team and create a plan that you can use to help you. Day to day living is difficult and we all need help to get us through.
I love being able to be a part of the journey of healing. Whether you are struggling with anxious, depression, substance use or just life in general, I will help you to work through these feelings and start to live life to the fullest. We will work as team and create a plan that you can use to help you. Day to day living is difficult and we all need help to get us through.
(610) 810-3984 View (610) 810-3984
Photo of Derek Petersen, Pre-Licensed Professional in Douglassville, PA
Derek Petersen
Pre-Licensed Professional, MSEd
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
Are you hoping to find someone who will not only listen & support you, but also actively engage with you? Are you new to therapy or maybe had a less than great experience in the past? Therapy can be life-changing, and I am here to create a safe & welcoming space for you to explore what’s happening in your life & connect it to our broader work together. I am a down-to-earth and approachable therapist who understands that life can be complex & challenging for anyone. I believe in focusing less on labels & more on providing practical support & guidance aimed at fitting what YOU need in your ongoing real life.
(610) 385-3155 View (610) 385-3155
Photo of Renee S Mcclure, Clinical Social Work/Therapist in Douglassville, PA
Renee S Mcclure
Clinical Social Work/Therapist, LCSW
Verified Verified
Douglassville, PA 19518  (Online Only)
Girls, don't let your anxiety get the best of you! I help teen girls and young adults understand and manage their anxiety in a way that helps them feel empowered, gain confidence to solve their own problems, and make good decisions. It is time to stop feeling overwhelmed with life. I can help with over thinking, worrying about what others are thinking of you, feeling socially isolated/difficulties with friends, self-esteem, and social/school anxiety as well as the stress that comes from the expectations you feel from yourself and others. I also have Coaching Packages helping with the Transition to College and Adulting.
Girls, don't let your anxiety get the best of you! I help teen girls and young adults understand and manage their anxiety in a way that helps them feel empowered, gain confidence to solve their own problems, and make good decisions. It is time to stop feeling overwhelmed with life. I can help with over thinking, worrying about what others are thinking of you, feeling socially isolated/difficulties with friends, self-esteem, and social/school anxiety as well as the stress that comes from the expectations you feel from yourself and others. I also have Coaching Packages helping with the Transition to College and Adulting.
(484) 873-2787 View (484) 873-2787
Photo of Heather Kramer Almquist, Licensed Professional Counselor in Douglassville, PA
Heather Kramer Almquist
Licensed Professional Counselor, LPC, NCC, CCMHC, ACS, CDWF
Verified Verified
2 Endorsed
Douglassville, PA 19518
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
(610) 385-3155 View (610) 385-3155
Photo of Oriana Kramer Almquist, Licensed Professional Counselor in Douglassville, PA
Oriana Kramer Almquist
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
Are you struggling with deeply painful emotions? You deserve a space where you feel safe being vulnerable to process the challenging and unexpected parts of life. I believe that the best setting for therapy is one that cultivates an environment of authentic care, establishing a trusting relationship where new depth and insight can be reached. I will always meet you where you are in your life and journey, providing you with a trauma-informed approach to healing that works at your own pace.
(610) 385-3155 View (610) 385-3155
Photo of Hannah Griffin, Licensed Professional Counselor in Douglassville, PA
Hannah Griffin
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
4 Endorsed
Douglassville, PA 19518
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
Are you feeling weighed down by overwhelming anxiety or struggling to stay focused due to ADHD? I want you to know that you are not alone, and I am here to provide the compassionate support and professional expertise you need to navigate through these challenges. Living with anxiety and ADHD can be incredibly tough, and it's okay to feel the weight of these emotions. I want you to know that I genuinely care about your well-being, and my goal is to help you find relief and regain control over your life. I have helped many people just like you to find healing and real hope.
(610) 850-8009 View (610) 850-8009
Photo of Savina Lawrence, Pre-Licensed Professional in Douglassville, PA
Savina Lawrence
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Douglassville, PA 19518
Are you feeling stuck or ambivalent? Uncertainty can be overwhelming and a source of anxiety. My goal is to help guide my clients to find their own answers by providing a safe, comfortable environment for expressing and exploring feelings. I will not rush into fixing, but rather find the right questions to ask to help you delve deeper in your exploration and see things from a new perspective.
Are you feeling stuck or ambivalent? Uncertainty can be overwhelming and a source of anxiety. My goal is to help guide my clients to find their own answers by providing a safe, comfortable environment for expressing and exploring feelings. I will not rush into fixing, but rather find the right questions to ask to help you delve deeper in your exploration and see things from a new perspective.
(610) 385-3155 View (610) 385-3155
Photo of Lauren Jeanne Moss, Licensed Professional Counselor in Douglassville, PA
Lauren Jeanne Moss
Licensed Professional Counselor, PhD, LPC
Verified Verified
Douglassville, PA 19518
I am a Licensed Professional Counselor (LPC), certified school counselor, and former special education teacher. I earned my PhD from the University of Georgia in the field of Counseling and Student Personnel Services. I believe that every person has unique gifts and amazing potential. I also believe that we all have the ability to grow into our best selves - even though that process can be really challenging sometimes. I enjoy using creative and self-expressive tools to help my clients (mostly older children, adolescents, and young adults) live more joyfully and authentically.
I am a Licensed Professional Counselor (LPC), certified school counselor, and former special education teacher. I earned my PhD from the University of Georgia in the field of Counseling and Student Personnel Services. I believe that every person has unique gifts and amazing potential. I also believe that we all have the ability to grow into our best selves - even though that process can be really challenging sometimes. I enjoy using creative and self-expressive tools to help my clients (mostly older children, adolescents, and young adults) live more joyfully and authentically.
(610) 839-7398 View (610) 839-7398
Photo of Ken Seeberger, Psychologist in Douglassville, PA
Ken Seeberger
Psychologist, MA
Verified Verified
Douglassville, PA 19518
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
I am a Licensed Psychologist for over 30 years. While primarily Cognitive-Behavioral, I also utilize skills from varied evidence based approaches. My clients are adults and adolescents with problems ranging from generalized anxiety disorder, panic disorder, O-C-D, social anxiety, Body Dysmorphic Disorder, phobias, depressive disorders to relationship issues, self-esteem, adjustment problems, stress, insomnia and tinnitus distress. I utilize mindfulness, relaxation and hypnotic procedures when needed. I believe you will find me a very compassionate, non-judgmental professional offering services in a private confidential environment. I am accepting new patients and would be able to schedule you without delay.
(610) 915-8151 View (610) 915-8151
Cheryl A. Harner, MSW, LCSW, BCBA
Clinical Social Work/Therapist, MSW, LCSW, BCBA
Verified Verified
Douglassville, PA 19518
I am contracted with these Insurance panels: Aetna (but NOT Aetna Better Health and NOT Aetna Medicare), BC/BS, Meritain, FEP, Highmark, OPTUM, Quest, UBH, United Healthcare (but not their Community Plan), Medicare (but not Medicaid), UPMC
I am contracted with these Insurance panels: Aetna (but NOT Aetna Better Health and NOT Aetna Medicare), BC/BS, Meritain, FEP, Highmark, OPTUM, Quest, UBH, United Healthcare (but not their Community Plan), Medicare (but not Medicaid), UPMC
(610) 898-3187 View (610) 898-3187
Photo of Natalie Fleischacker, Psychologist in Douglassville, PA
Natalie Fleischacker
Psychologist, PsyD
Verified Verified
Douglassville, PA 19518
Dr. Natalie Fleischacker is a licensed clinical psychologist in Pennsylvania, specializing in neuropsychological assessment. She completed her pre- and post-doctoral training at Yale University and the Mayo Clinic. Dr. Fleischacker's primary practice areas include neurodevelopmental disorders (autism, ADHD, learning disabilities), traumatic brain injury, cerebrovascular disorders, and dementia. Additionally, she treats a variety of psychiatric conditions including mood, anxiety, and behavioral issues.
Dr. Natalie Fleischacker is a licensed clinical psychologist in Pennsylvania, specializing in neuropsychological assessment. She completed her pre- and post-doctoral training at Yale University and the Mayo Clinic. Dr. Fleischacker's primary practice areas include neurodevelopmental disorders (autism, ADHD, learning disabilities), traumatic brain injury, cerebrovascular disorders, and dementia. Additionally, she treats a variety of psychiatric conditions including mood, anxiety, and behavioral issues.
(610) 822-9060 View (610) 822-9060
Photo of Rebecca Chellquist, Licensed Professional Counselor in Douglassville, PA
Rebecca Chellquist
Licensed Professional Counselor, LPC
Verified Verified
Douglassville, PA 19518  (Online Only)
Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
Currently Accepting New Patients, 9am-4pm appointments avail m-f. Do you experience times when you are overwhelmed by intense emotions of anxiety, depression, traumatic memories, or anger? Do you experience detachment and feelings of being numb? Perhaps you're going through relationship issues right now and you don't know how to cope with them or recently have experienced a break up. Are you having nightmares, suicidal ideation, feelings of loneliness, and difficulty getting through the day? Perhaps you're a parent, who is struggling with their children and constantly angry? Are you in college or school and falling behind?
(610) 756-9606 View (610) 756-9606
Photo of Ashleigh Weidner, Licensed Professional Counselor in Douglassville, PA
Ashleigh Weidner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Douglassville, PA 19518
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
(484) 207-5460 View (484) 207-5460
Photo of Jordan Zuber, Marriage & Family Therapist in Douglassville, PA
Jordan Zuber
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Douglassville, PA 19518
I am so glad you are considering getting started with therapy, whether it’s for you or a loved one. I specialize in working with young adults, adults and parents- especially those struggling relationally. This might mean you struggle with your internal thoughts/feelings. This can also mean you are struggling to navigate relationships outside of yourself- with loved ones, friends, family members. I work well with people who have tried therapy but feel stuck or need a different approach. In our sessions, we will focus on how you relate to the different parts of yourself as well as how you are feeling about your external relationships.
I am so glad you are considering getting started with therapy, whether it’s for you or a loved one. I specialize in working with young adults, adults and parents- especially those struggling relationally. This might mean you struggle with your internal thoughts/feelings. This can also mean you are struggling to navigate relationships outside of yourself- with loved ones, friends, family members. I work well with people who have tried therapy but feel stuck or need a different approach. In our sessions, we will focus on how you relate to the different parts of yourself as well as how you are feeling about your external relationships.
(484) 246-7483 View (484) 246-7483

See more therapy options for Douglassville

How does your Therapist compare?

Number of Therapists in Douglassville, PA

20+

Average cost per session

$140

Therapists in Douglassville, PA who prioritize treating:

95% Anxiety
81% Depression
71% Relationship Issues
67% Trauma and PTSD
67% Life Transitions
62% ADHD
62% Family Conflict

Average years in practice

7 Years

Top 3 insurances accepted

92% Aetna
77% Cigna and Evernorth
77% Optum

How Therapists in Douglassville, PA see their clients

86% In Person and Online
14% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Douglassville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.