Therapists in Media, PA

Photo of CBT Center for Anxiety & OCD in Media, PA
CBT Center for Anxiety & OCD
PsyD
Verified Verified
2 Endorsed
Media, PA 19063
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
(610) 756-1601 View (610) 756-1601
Photo of Cynthia Burke McPherson, Clinical Social Work/Therapist in Media, PA
Cynthia Burke McPherson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Media, PA 19063
Feeling overwhelmed despite your best efforts? Are you questioning your path or purpose or experiencing self- doubt? Clients come to see me for a variety of reasons including navigating a difficult life transition, recovering from a painful heartbreak, loss or trauma, parenting support or simply longing for more self awareness and to improve their relationships or marriages. I enjoy working with motivated clients to identify obstacles and barriers that hinder their personal growth. It's hard to see possibilities when you are overwhelmed. That's where I come in. Call me and let's discuss what success looks like for you.
Feeling overwhelmed despite your best efforts? Are you questioning your path or purpose or experiencing self- doubt? Clients come to see me for a variety of reasons including navigating a difficult life transition, recovering from a painful heartbreak, loss or trauma, parenting support or simply longing for more self awareness and to improve their relationships or marriages. I enjoy working with motivated clients to identify obstacles and barriers that hinder their personal growth. It's hard to see possibilities when you are overwhelmed. That's where I come in. Call me and let's discuss what success looks like for you.
(610) 726-0782 View (610) 726-0782
Photo of Scott Giacomucci, Clinical Social Work/Therapist in Media, PA
Scott Giacomucci
Clinical Social Work/Therapist, DSW, LCSW, BCD, FAAETS, TEP
Verified Verified
8 Endorsed
Media, PA 19063
Not accepting new clients
Though I am not currently accepting new clients, other therapists at my center are have openings. Trauma, addiction, and loss can disrupt one's life - and often require professional help. Together, we can process the fueling factors of addiction, emotional pain, or relationship issues. While many therapists claim to be 'trauma-informed', my practice, the Phoenix Center for Experiential Trauma Therapy, revolves entirely around trauma work. I've been recognized as a Fellow of the American Academy of Experts in Traumatic Stress - the highest status in the academy.
Though I am not currently accepting new clients, other therapists at my center are have openings. Trauma, addiction, and loss can disrupt one's life - and often require professional help. Together, we can process the fueling factors of addiction, emotional pain, or relationship issues. While many therapists claim to be 'trauma-informed', my practice, the Phoenix Center for Experiential Trauma Therapy, revolves entirely around trauma work. I've been recognized as a Fellow of the American Academy of Experts in Traumatic Stress - the highest status in the academy.
(610) 709-6224 View (610) 709-6224
Photo of Rachael Itescu, Counselor in Media, PA
Rachael Itescu
Counselor, LPC, MS, NCC
Verified Verified
5 Endorsed
Media, PA 19063
My work is a privilege. I work with clients regarding a variety of issues including: anxiety, depression, relationships, and work-life balance. By developing an atmosphere of genuine acceptance and collaboration, clients and I work toward their particular goals - whether that is feeling better or living richer, more meaningful lives.
My work is a privilege. I work with clients regarding a variety of issues including: anxiety, depression, relationships, and work-life balance. By developing an atmosphere of genuine acceptance and collaboration, clients and I work toward their particular goals - whether that is feeling better or living richer, more meaningful lives.
(484) 209-9991 View (484) 209-9991
Photo of Hayley Berot, Pre-Licensed Professional in Media, PA
Hayley Berot
Pre-Licensed Professional, MACMHC, NCC, CCTP
Verified Verified
Media, PA 19063
Hayley has a vast array of clinical experience in the field of counseling working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, intimate partner violence, grief and loss, substance abuse, attachment trauma, and first responders. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress disorder, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
Hayley has a vast array of clinical experience in the field of counseling working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, intimate partner violence, grief and loss, substance abuse, attachment trauma, and first responders. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress disorder, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
(484) 759-9323 View (484) 759-9323
Photo of Jenna Emmons, Licensed Professional Counselor in Media, PA
Jenna Emmons
Licensed Professional Counselor, MS, LPC, C-DBT
Verified Verified
Media, PA 19063  (Online Only)
Not accepting new clients
Jenna is a Licensed Professional Counselor who is available to help clients ages 18 and up. She has experience working in the community mental health field, providing support and guidance for individuals from diverse backgrounds who experience challenges with major depression, anxiety, borderline personality disorder, and bipolar disorder.
Jenna is a Licensed Professional Counselor who is available to help clients ages 18 and up. She has experience working in the community mental health field, providing support and guidance for individuals from diverse backgrounds who experience challenges with major depression, anxiety, borderline personality disorder, and bipolar disorder.
(610) 679-8506 View (610) 679-8506
Photo of Joan Fitzpatrick in Media, PA
Joan Fitzpatrick
MSW, PsyD
Verified Verified
Media, PA 19063
Not accepting new clients
Not accepting new clients at this time.
Not accepting new clients at this time.
(484) 441-0494 View (484) 441-0494
Photo of Deborah Voluck, Licensed Professional Counselor in Media, PA
Deborah Voluck
Licensed Professional Counselor, MEd, MFT, LPC
Verified Verified
Media, PA 19063  (Online Only)
I have spent 30 years helping individuals, couples and families address issues of substance abuse, co-dependency, adult children of substance abuse as well as the many life issues that contributed to these problems. As an expert in these areas, I love nothing more than helping others with these challenges. There is so much more to addiction and recovery than just not using. And even if a person has never used, just being in a dysfunctional family can lead to a lifetime of problems. I recognize the courage needed to reach out for help – and I know that it is worth the risk.
I have spent 30 years helping individuals, couples and families address issues of substance abuse, co-dependency, adult children of substance abuse as well as the many life issues that contributed to these problems. As an expert in these areas, I love nothing more than helping others with these challenges. There is so much more to addiction and recovery than just not using. And even if a person has never used, just being in a dysfunctional family can lead to a lifetime of problems. I recognize the courage needed to reach out for help – and I know that it is worth the risk.
(610) 215-2752 View (610) 215-2752
Photo of Erica C Conklin, Licensed Professional Counselor in Media, PA
Erica C Conklin
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063
Hi, Welcome. I am so glad you are here. I know how hard it is to take this first step. You may have recent or past trauma, symptoms of irritability or just not feeling yourself lately. That’s okay. I am hoping you and I can create small achievable goals to help get you relief. I have been working with children, adolescents, young adults and adults for over ten years. I have a strong knowledge base of resources in the Delaware county and Philadelphia area. My orientation for treatment is trauma based, focusing on rapport and safety, then gently exploring how our past experiences shape our reactions and relationships today.
Hi, Welcome. I am so glad you are here. I know how hard it is to take this first step. You may have recent or past trauma, symptoms of irritability or just not feeling yourself lately. That’s okay. I am hoping you and I can create small achievable goals to help get you relief. I have been working with children, adolescents, young adults and adults for over ten years. I have a strong knowledge base of resources in the Delaware county and Philadelphia area. My orientation for treatment is trauma based, focusing on rapport and safety, then gently exploring how our past experiences shape our reactions and relationships today.
(610) 572-2233 View (610) 572-2233
Media Child & Family Associates
Marriage & Family Therapist
Verified Verified
3 Endorsed
Media, PA 19063
We are a group of mental health practitioners devoted to bringing the best practices in psychotherapy to children, adolescents, families, and couples. We work against the cultural grain of increasing isolation and emphasis on individual pathology in mental health treatment. Taking guidance from the growing body of research on interpersonal neurobiology, we address a wide range of personal and interpersonal problems through relationship-based therapies that tap the tremendous healing power of families.
We are a group of mental health practitioners devoted to bringing the best practices in psychotherapy to children, adolescents, families, and couples. We work against the cultural grain of increasing isolation and emphasis on individual pathology in mental health treatment. Taking guidance from the growing body of research on interpersonal neurobiology, we address a wide range of personal and interpersonal problems through relationship-based therapies that tap the tremendous healing power of families.
(610) 756-8155 View (610) 756-8155
Photo of Robin Greenberg, Clinical Social Work/Therapist in Media, PA
Robin Greenberg
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
1 Endorsed
Media, PA 19063
I aspire to make the world, or at least our little microcosm, a more kind and loving place. I believe therapy can help us become better versions of ourselves, deepen connection with each other, and bring more kindness to our relationships. Our innate capacity to heal and grow, both within and in relation with others, is strengthened by the guidance of genuine human connection.
I aspire to make the world, or at least our little microcosm, a more kind and loving place. I believe therapy can help us become better versions of ourselves, deepen connection with each other, and bring more kindness to our relationships. Our innate capacity to heal and grow, both within and in relation with others, is strengthened by the guidance of genuine human connection.
(610) 795-9707 View (610) 795-9707
Photo of Desiree Ross, Clinical Social Work/Therapist in Media, PA
Desiree Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
Desiree Ross is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Desiree has collaborated with clients from diverse cultures and of all ages seeking support for issues such as anxiety, depression, interpersonal challenges, loss, health concerns, stress, oppression, identity, and navigating life transitions. Additionally, she is seasoned in the treatment of adults with PTSD, unresolved trauma, grief, and emotional attachment concerns.
Desiree Ross is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. Desiree has collaborated with clients from diverse cultures and of all ages seeking support for issues such as anxiety, depression, interpersonal challenges, loss, health concerns, stress, oppression, identity, and navigating life transitions. Additionally, she is seasoned in the treatment of adults with PTSD, unresolved trauma, grief, and emotional attachment concerns.
(610) 569-9923 View (610) 569-9923
Photo of Megan M. Moore, Psychologist in Media, PA
Megan M. Moore
Psychologist, PsyD, ABPP
Verified Verified
Media, PA 19063
Waitlist for new clients
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
I believe that the key to change in psychotherapy is creating a safe environment in which you can explore the issues that brought you into therapy, and developing new ways of coping with them. This is facilitated by my focus on building a strong and mutually trusting therapeutic relationship. I utilize an insight-oriented approach when underlying factors are contributing to emotional pain, but I also use cognitive behavioral strategies, mindfulness/relaxation, and problem solving to help people find the right solutions for them.
(610) 813-2196 View (610) 813-2196
Photo of Peace Counseling, LLC, Licensed Professional Counselor in Media, PA
Peace Counseling, LLC
Licensed Professional Counselor, LMSW, CAADC
Verified Verified
Media, PA 19063
Peace Counseling, LLC is a calling and passion. Seeking to support individuals, couples and families who want to make changes in their lives, but who need some support while doing so. Once engaged you will receive support and an authentic approach for your individualized need. We will navigate the chaos together and collaborate on how best to create your sense of peace while exploring your experience. As a therapist I will offer clinical approaches based on the needs and stage of change you find yourself.
Peace Counseling, LLC is a calling and passion. Seeking to support individuals, couples and families who want to make changes in their lives, but who need some support while doing so. Once engaged you will receive support and an authentic approach for your individualized need. We will navigate the chaos together and collaborate on how best to create your sense of peace while exploring your experience. As a therapist I will offer clinical approaches based on the needs and stage of change you find yourself.
(484) 818-7307 View (484) 818-7307
Photo of Lynn Falk, Pre-Licensed Professional in Media, PA
Lynn Falk
Pre-Licensed Professional
Verified Verified
Media, PA 19063
Lynn Falk is a Candidate in Counseling (CIC) who is passionate about helping children, tweens, adolescents, and adults cope with strong emotions, depression, anxiety, transitions, low self-esteem, questions of identity, conflict, and relationship issues. Lynn has a background as a teaching artist. Whether a client is looking for short-term solutions or long-term support, Lynn will listen and engage with empathy, respect, cultural sensitivity, and humility to help move clients toward hope, healing, and happiness.
Lynn Falk is a Candidate in Counseling (CIC) who is passionate about helping children, tweens, adolescents, and adults cope with strong emotions, depression, anxiety, transitions, low self-esteem, questions of identity, conflict, and relationship issues. Lynn has a background as a teaching artist. Whether a client is looking for short-term solutions or long-term support, Lynn will listen and engage with empathy, respect, cultural sensitivity, and humility to help move clients toward hope, healing, and happiness.
(610) 510-6922 View (610) 510-6922
Photo of TheyLoveThem LLC in Media, PA
TheyLoveThem LLC
MS, MT-BC
Verified Verified
Media, PA 19063
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
(484) 218-2301 View (484) 218-2301
Photo of Rachel A. Longer, Clinical Social Work/Therapist in Media, PA
Rachel A. Longer
Clinical Social Work/Therapist, MSS, LCSW, CET II
Verified Verified
Media, PA 19063  (Online Only)
Have you been told you are “too sensitive”? Do you feel overwhelmed by anxiety? Do you experience intrusive thoughts and wonder, “Why did I just think that?” Perhaps you are on the path of healing from sexual trauma and wish to feel more empowered. Maybe you’re going through a challenging transition and need a safe place to process your thoughts and emotions.
Have you been told you are “too sensitive”? Do you feel overwhelmed by anxiety? Do you experience intrusive thoughts and wonder, “Why did I just think that?” Perhaps you are on the path of healing from sexual trauma and wish to feel more empowered. Maybe you’re going through a challenging transition and need a safe place to process your thoughts and emotions.
(484) 303-0215 View (484) 303-0215
Photo of Mallory Barnes, Licensed Professional Counselor in Media, PA
Mallory Barnes
Licensed Professional Counselor, MA, LPC
Verified Verified
Media, PA 19063  (Online Only)
Hello there! I'm Mallory and I'm a dedicated Licensed Mental Health Counselor (LPC) practicing in the state of Pennsylvania with a specialization in Dance/ Movement Therapy and training in Eye Movement Desensitization Reprocessing (EMDR) treatment. I am committed to empowering individuals towards the cultivation of purpose, self-worth, and acceptance. At the core treatment approach is the belief that every individual possesses inherent strengths and the potential for profound personal growth. I look forward to connecting with you!
Hello there! I'm Mallory and I'm a dedicated Licensed Mental Health Counselor (LPC) practicing in the state of Pennsylvania with a specialization in Dance/ Movement Therapy and training in Eye Movement Desensitization Reprocessing (EMDR) treatment. I am committed to empowering individuals towards the cultivation of purpose, self-worth, and acceptance. At the core treatment approach is the belief that every individual possesses inherent strengths and the potential for profound personal growth. I look forward to connecting with you!
(484) 616-5615 View (484) 616-5615
Photo of Lauren Williams, Clinical Social Work/Therapist in Media, PA
Lauren Williams
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Media, PA 19063
Sometimes, life is really hard. Difficult experiences and past traumas can leave us feeling anxious, overwhelmed, shut down and alone. Relief and some hope would feel so welcome right now. Together we'll find a path to peace and balance. We will get to know the parts of you that may be carrying anxiety, depression, shame, fear, relationship issues, addictions, grief, loss, or other experiences.
Sometimes, life is really hard. Difficult experiences and past traumas can leave us feeling anxious, overwhelmed, shut down and alone. Relief and some hope would feel so welcome right now. Together we'll find a path to peace and balance. We will get to know the parts of you that may be carrying anxiety, depression, shame, fear, relationship issues, addictions, grief, loss, or other experiences.
(484) 642-0818 View (484) 642-0818
Photo of A. Maria Marcelin, Clinical Social Work/Therapist in Media, PA
A. Maria Marcelin
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
2 Endorsed
Media, PA 19063
We’re in an age of overwhelm. I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic, political, and environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context.
We’re in an age of overwhelm. I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic, political, and environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context.
(215) 273-3340 View (215) 273-3340

How does your Therapist compare?

Number of Therapists in Media, PA

300+

Average cost per session

$148

Therapists in Media, PA who prioritize treating:

91% Anxiety
87% Depression
70% Relationship Issues
68% Trauma and PTSD
68% Self Esteem
60% Stress
58% Grief

Average years in practice

13 Years

Top 3 insurances accepted

82% Aetna
66% Highmark
57% UnitedHealthcare UHC | UBH

How Therapists in Media, PA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Media?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.