Therapists in Monroeville, PA

Photo of Tomasina Boyd, Licensed Professional Counselor in Monroeville, PA
Tomasina Boyd
Licensed Professional Counselor, LPC, NCC, CCLS
Verified Verified
Monroeville, PA 15146
Not accepting new clients
There are times when we feel like we can use extra support in life. Children may feel vulnerable and need their caring adult to help them find this support. For adults, that can come in the form of reaching out to a friend. We don’t always seek support because we feel shame, are too nervous, or are worried about what others might think. Talking to someone outside of your circle, in a non-judgmental environment, can often relieve some of that stress.
There are times when we feel like we can use extra support in life. Children may feel vulnerable and need their caring adult to help them find this support. For adults, that can come in the form of reaching out to a friend. We don’t always seek support because we feel shame, are too nervous, or are worried about what others might think. Talking to someone outside of your circle, in a non-judgmental environment, can often relieve some of that stress.
(412) 413-9546 View (412) 413-9546
Photo of Margaret Christopher, Clinical Social Work/Therapist in Monroeville, PA
Margaret Christopher
Clinical Social Work/Therapist, PhD, LCSW, ACSW
Verified Verified
Monroeville, PA 15146
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
As a licensed clinical social worker with more than 40 years experience of working with families and individuals of all ages, I find that the most effective approach is one that is strengths-based with a strong emphasis on helping clients solve the problems that bring them to me for therapy and also on helping them develop powerful resiliency characteristics that allow for future problem-solving, conflict resolution, goal-attainment, wellness, and life satisfaction. My ideal client is one who likes to learn. Trauma survivors, in particular, do well with this approach.
(724) 227-0660 View (724) 227-0660
Photo of Unsa Memon, Licensed Professional Counselor in Monroeville, PA
Unsa Memon
Licensed Professional Counselor, MEd, LPC, NCC, CTP
Verified Verified
1 Endorsed
Monroeville, PA 15146  (Online Only)
Waitlist for new clients
I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed
I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed
(412) 285-1767 View (412) 285-1767
Photo of Dr. Lauren Manning, Psychologist in Monroeville, PA
Dr. Lauren Manning
Psychologist, PsyD
Verified Verified
3 Endorsed
Monroeville, PA 15146  (Online Only)
Has your life become so overwhelming that your mind no longer feels like a comfortable, safe place? Maybe you recognize yourself struggling to work through painful memories or feel trapped by past hurt? Imagine what it would feel like to be able to more fully engage with those you love. As a licensed psychologist, I help people overcome difficult barriers in a warm, supportive, and non-judgmental way. I listen closely to understand your unique context so that we can collaboratively identify a plan to help you feel better as quickly as possible.
Has your life become so overwhelming that your mind no longer feels like a comfortable, safe place? Maybe you recognize yourself struggling to work through painful memories or feel trapped by past hurt? Imagine what it would feel like to be able to more fully engage with those you love. As a licensed psychologist, I help people overcome difficult barriers in a warm, supportive, and non-judgmental way. I listen closely to understand your unique context so that we can collaboratively identify a plan to help you feel better as quickly as possible.
(412) 376-4865 View (412) 376-4865
Photo of Daniel Marston, Psychologist in Monroeville, PA
Daniel Marston
Psychologist, PhD
Verified Verified
Monroeville, PA 15146
Hello and Welcome!! I am Dr. Daniel Marston, a Licensed Psychologist in the state of Pennsylvania. I have been in clinical practice for over 20 years and have helped many people overcome many different challenges. I specialize in cognitive-behavioral therapy and am board-certified in Cognitive-Behavioral Therapy by the American Board of Professional Psychology (ABPP). My approach to counseling is a strong combination of caring and research. I strongly believe that counseling needs to be much more than just “friendly talk” and that the only way to do this is to base it solidly on clinical research.
Hello and Welcome!! I am Dr. Daniel Marston, a Licensed Psychologist in the state of Pennsylvania. I have been in clinical practice for over 20 years and have helped many people overcome many different challenges. I specialize in cognitive-behavioral therapy and am board-certified in Cognitive-Behavioral Therapy by the American Board of Professional Psychology (ABPP). My approach to counseling is a strong combination of caring and research. I strongly believe that counseling needs to be much more than just “friendly talk” and that the only way to do this is to base it solidly on clinical research.
(412) 467-0179 View (412) 467-0179
Photo of Jared Slodowick, Licensed Professional Counselor in Monroeville, PA
Jared Slodowick
Licensed Professional Counselor, LPC
Verified Verified
Monroeville, PA 15146
I work with people who feel as if things are outside of their control and are looking to find better balance. Whether it’s a recent experience influencing your distress, or perhaps something that’s been present for much longer, I aim to help people better understand their situation and develop the skills needed to manage the thoughts and feelings that may be contributing to the struggle. Anxiety, depression, self-esteem, and general difficulty managing emotions are all areas with which I have experience. I also focus on areas such as impulse control/difficulty focusing, managing technology/internet use, and mindfulness practices.
I work with people who feel as if things are outside of their control and are looking to find better balance. Whether it’s a recent experience influencing your distress, or perhaps something that’s been present for much longer, I aim to help people better understand their situation and develop the skills needed to manage the thoughts and feelings that may be contributing to the struggle. Anxiety, depression, self-esteem, and general difficulty managing emotions are all areas with which I have experience. I also focus on areas such as impulse control/difficulty focusing, managing technology/internet use, and mindfulness practices.
(412) 743-8621 View (412) 743-8621
Photo of The Beverly Centre, Licensed Professional Counselor in Monroeville, PA
The Beverly Centre
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Monroeville, PA 15146
The Beverly Centre provides person-centered therapy in a safe, non-judgemental, therapeutic environment. The mission of The Beverly Centre is to help you achieve your best possible self! Challenges that I am best suited to treating are domestic violence issues, relationship concerns, marriage and family problems, co-dependency concerns, anger management, victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, PTSD, and adolescent challenges. I treat any gender, all ethnicities, and any religious orientation.
The Beverly Centre provides person-centered therapy in a safe, non-judgemental, therapeutic environment. The mission of The Beverly Centre is to help you achieve your best possible self! Challenges that I am best suited to treating are domestic violence issues, relationship concerns, marriage and family problems, co-dependency concerns, anger management, victims of violent crimes, and women's empowerment issues. I also am trained to assist you in managing anxiety and panic disorders, depression, grief and loss, divorce and custody, sexual assaults, spirituality, PTSD, and adolescent challenges. I treat any gender, all ethnicities, and any religious orientation.
(412) 532-4617 View (412) 532-4617
Photo of Allison J Spinneweber, Clinical Social Work/Therapist in Monroeville, PA
Allison J Spinneweber
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Monroeville, PA 15146
My goal is to encourage a more peaceful personal, work, and home environment. When meeting with me, you will receive support that is friendly, knowledgeable, respectful, and down to earth. I utilize time efficient methods supported by research for anxiety, depression, and PTSD. I also provide support around grief in the loss of a family member, friend, or issues surrounding pregnancy loss. Treatment for each client and family is highly individualized, based around interests, learning style, and family belief systems.
My goal is to encourage a more peaceful personal, work, and home environment. When meeting with me, you will receive support that is friendly, knowledgeable, respectful, and down to earth. I utilize time efficient methods supported by research for anxiety, depression, and PTSD. I also provide support around grief in the loss of a family member, friend, or issues surrounding pregnancy loss. Treatment for each client and family is highly individualized, based around interests, learning style, and family belief systems.
(412) 515-8357 View (412) 515-8357
Photo of Kathryn Auen, Licensed Professional Counselor in Monroeville, PA
Kathryn Auen
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Monroeville, PA 15146
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients manage stress and anxiety, depression, LGBTQ+ related issues, family conflicts, motivation, trauma/abuse, PTSD, self esteem, individual and couples counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe every individual has the capacity to improve the quality of their life through self-awareness and self-exploration. Taking the first step to seeking a more fulfilling and happier life takes courage.
(412) 278-7030 View (412) 278-7030
Photo of Oscar Aguilera, Licensed Professional Counselor in Monroeville, PA
Oscar Aguilera
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
1 Endorsed
Monroeville, PA 15146
Overcoming challenges while learning about yourself and your own resilience through therapy can be some of the most healing work. I understand the value of looking at challenges through the lens of trauma and how that affects all aspects of life. I have a passion for working with adolescents and athletes, as well as couples and parents. I am originally from Nicaragua and am able to conduct full sessions in Spanish, if needed.
Overcoming challenges while learning about yourself and your own resilience through therapy can be some of the most healing work. I understand the value of looking at challenges through the lens of trauma and how that affects all aspects of life. I have a passion for working with adolescents and athletes, as well as couples and parents. I am originally from Nicaragua and am able to conduct full sessions in Spanish, if needed.
(724) 269-2642 View (724) 269-2642
Photo of Alecia V. Denillo, Licensed Professional Counselor in Monroeville, PA
Alecia V. Denillo
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Monroeville, PA 15146
Are you feeling the weight of the world on your shoulders? Are you overwhelmed by stress, anxiety, depression, substance use, and/or weight? Is this your first time considering counseling? You have already made a courageous step towards healing and change. I provide a calm and compassionate space where you can know yourself on a deeper level. With this new awareness, you will be empowered to look at different ways to manage life's challenges. I will join you on the journey towards a more fulfilling life of choice and empowerment. I utilize techniques from a variety of clinical perspectives and tailor my approach to each individual
Are you feeling the weight of the world on your shoulders? Are you overwhelmed by stress, anxiety, depression, substance use, and/or weight? Is this your first time considering counseling? You have already made a courageous step towards healing and change. I provide a calm and compassionate space where you can know yourself on a deeper level. With this new awareness, you will be empowered to look at different ways to manage life's challenges. I will join you on the journey towards a more fulfilling life of choice and empowerment. I utilize techniques from a variety of clinical perspectives and tailor my approach to each individual
(724) 717-2449 View (724) 717-2449
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Monroeville, PA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Monroeville, PA 15146
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 424-6740 x1 View (412) 424-6740 x1
Photo of Tammy Fait, Licensed Professional Counselor in Monroeville, PA
Tammy Fait
Licensed Professional Counselor, LPC
Verified Verified
Monroeville, PA 15146
I am accepting new clients and couples therapy work. I am a authentic person in therapy with you. I am along with you on the path to change. Change is always frightening. Think about if you were not experiencing fear, what would you do? Who would you be if you were not ashamed or afraid or depressed? Be the change you desire in your life! Common Issues addressed in therapy: Creating healthy boundaries with relationships, communication and conflict, healing from painful and abusive relationships, identifying your own sense of self and your emotional needs, depression and anxiety.
I am accepting new clients and couples therapy work. I am a authentic person in therapy with you. I am along with you on the path to change. Change is always frightening. Think about if you were not experiencing fear, what would you do? Who would you be if you were not ashamed or afraid or depressed? Be the change you desire in your life! Common Issues addressed in therapy: Creating healthy boundaries with relationships, communication and conflict, healing from painful and abusive relationships, identifying your own sense of self and your emotional needs, depression and anxiety.
(724) 635-2527 View (724) 635-2527
Photo of Támara Hill, Licensed Professional Counselor in Monroeville, PA
Támara Hill
Licensed Professional Counselor, MS, NCC, CCTP, LPC
Verified Verified
Monroeville, PA 15146
Waitlist for new clients
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
(724) 320-1265 View (724) 320-1265
Photo of Jill Fischer, Psychologist in Monroeville, PA
Jill Fischer
Psychologist, PsyD
Verified Verified
Monroeville, PA 15146
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
The decision to seek help from a mental health professional is not an easy one. If you've never been in therapy before, you likely have no idea what to expect, and you may worry that you'll be judged, criticized, or labeled as "crazy." If you have been to therapy before, the thought of "starting all over" with someone new can also be overwhelming, especially if your previous experiences haven't been very helpful. Whether you're a therapy veteran or a newbie, I believe I can help.
(412) 329-8964 View (412) 329-8964
Photo of Eric L Tillman, Licensed Professional Counselor in Monroeville, PA
Eric L Tillman
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroeville, PA 15146
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs.
(412) 226-9993 View (412) 226-9993
Photo of Louis Lamanna, Pre-Licensed Professional in Monroeville, PA
Louis Lamanna
Pre-Licensed Professional, MHC
Verified Verified
Monroeville, PA 15146
I love working with individuals of all ages from varied and diverse backgrounds. I enjoy supporting people who are adjusting to new life circumstances, looking to gain a deeper understanding of their relationships with others, or wanting to increase their sense of meaning and purpose in life. Together, we will honor the struggle bringing you to therapy while holding the possibility for real, long lasting transformation.
I love working with individuals of all ages from varied and diverse backgrounds. I enjoy supporting people who are adjusting to new life circumstances, looking to gain a deeper understanding of their relationships with others, or wanting to increase their sense of meaning and purpose in life. Together, we will honor the struggle bringing you to therapy while holding the possibility for real, long lasting transformation.
(412) 923-0557 View (412) 923-0557
Photo of Caysey J. Lofquist, Clinical Social Work/Therapist in Monroeville, PA
Caysey J. Lofquist
Clinical Social Work/Therapist, LSW, RYT
Verified Verified
1 Endorsed
Monroeville, PA 15146
My expertise is in supporting individuals with relationship concerns, trauma, borderline personality disorder, low self-esteem, and body image issues. I work with children, adolescents, and adults, employing components of schema therapy, narrative therapy, internal family systems therapy, CBT, and DBT. Leveraging my skills as a yoga teacher, I gently guide clients in understanding the mind-body connection for trauma recovery.
My expertise is in supporting individuals with relationship concerns, trauma, borderline personality disorder, low self-esteem, and body image issues. I work with children, adolescents, and adults, employing components of schema therapy, narrative therapy, internal family systems therapy, CBT, and DBT. Leveraging my skills as a yoga teacher, I gently guide clients in understanding the mind-body connection for trauma recovery.
(412) 851-6866 View (412) 851-6866
Photo of Corrine Fallon, Psychologist in Monroeville, PA
Corrine Fallon
Psychologist, PsyD, NCSP
Verified Verified
1 Endorsed
Monroeville, PA 15146
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
I work with children, adolescents, and adults seeking therapeutic treatment and psychological evaluations. The goal of treatment is to assist the individual in actualizing their potential through a strengths-based approach to cognitive behavioral techniques. It's important that each person understands their worth and utilizes the tools learned in therapy in their daily lives. In addition to individual therapy, I am also able to offer diagnostic evaluations and psychological testing as a means to understand complex issues and formulate the most appropriate treatment plan for each individual.
(412) 991-1731 View (412) 991-1731
Photo of Christie Walsh, Licensed Professional Counselor in Monroeville, PA
Christie Walsh
Licensed Professional Counselor, LPC
Verified Verified
Monroeville, PA 15146
Welcome!! My goal is to help support you in living a fulfilling life and build on your inherit strengths. My experience includes working with those who suffer from substance use issues, personal growth and development, and career counseling. I specialize in helping those suffering from anxiety & depression, grief, self-esteem issues, vocational concerns, and marital and relational conflict. I can help you to confront things that have remained unprocessed or new experiences which have brought forth stress or pain. Whether you are struggling from an acute crisis or recent stress, I can help you to better navigate the waters.
Welcome!! My goal is to help support you in living a fulfilling life and build on your inherit strengths. My experience includes working with those who suffer from substance use issues, personal growth and development, and career counseling. I specialize in helping those suffering from anxiety & depression, grief, self-esteem issues, vocational concerns, and marital and relational conflict. I can help you to confront things that have remained unprocessed or new experiences which have brought forth stress or pain. Whether you are struggling from an acute crisis or recent stress, I can help you to better navigate the waters.
(412) 207-3534 View (412) 207-3534

How does your Therapist compare?

Number of Therapists in Monroeville, PA

100+

Average cost per session

$120

Therapists in Monroeville, PA who prioritize treating:

96% Anxiety
93% Depression
81% Coping Skills
80% Relationship Issues
78% Self Esteem
71% Trauma and PTSD
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% Highmark
80% University of Pittsburgh Medical Center
71% Aetna

How Therapists in Monroeville, PA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Monroeville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.