Therapists in Downingtown, PA

You’re a busy person - and you like it that way. But you often find yourself taking on too much, and get upset when you can’t give everything 100%. You’re used to pleasing others, and you’re good at it! But sometimes it gets in the way of your own happiness and pleasure. You worry that expecting and asking what you want from others is selfish - or worse, that no one will listen to you. The demands of your job, children, partner, parents, school, and other commitments can weigh heavily on you when you feel like your desire has become an afterthought.

While other programs claim to be 'trauma-informed', our practice revolves entirely around trauma therapy. This is what we do best. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. This is exactly what we help our clients cultivate in their lives. While we cannot change the past, we can change how past experiences live within us Low-Cost Options Available with Our Graduate Interns

I want to help you claim your best life! Helping people change has been my life's work for over 20 years. I utilize the best practices that help my clients live the life they want....not to avoid the struggle but to embrace it and triumph. While I have studied various forms of therapy..CBT, DBT, Family systems, etc., what I find most fascinating is the ongoing triumph of the human spirit over adversity. I would love to help you utilize the resources you have to successfully meet your life's challenges. "How can I be Helpful?"

Starting therapy can be scary, but we make it fun! As a therapist, I'm dedicated to finding tranquility amidst life's chaos. With empathy and compassion, we will work on anxiety management and the art of work/life balance. Anxiety can be an unwelcome guest, but together, we can learn to navigate its twists and turns. I'm here to provide a safe harbor, offering support and practical strategies to help ease the burden. Together, we'll explore boundaries, self-care practices, and mindful living to carve out a space where fulfillment and tranquility can coexist.

We are a friendly mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. Our compassionate and caring team of licensed clinicians offer diverse expertise and are dedicated to helping people manage life's challenges. With eight locations in PA, and two locations in New Jersey. We offer flexible scheduling options, and we are able to offer appointments during the daytime, evening and weekends for your convenience. In addition, we accept most insurance plans.

"Life doesn't get easier or more forgiving , we get stronger and more resilient" Steve Maraboli. If you are reading this, you have already taken the hardest step toward feeling better- reaching out for help. At Compass we understand that it is important for you to feel understood, heard and supported. When we all are working as a team, those things will be automatic. Our approach is direct yet very compassionate. Our goal is for us together to identify the cause of your issues, to develop what is needed and how it can be achieved. We would like to get you unstuck and on the path to happiness.

I am sorry to say that my practice is full at this time. I am a clinical psychologist and a psychoanalyst with 30 years experience. I enjoy working with people of all ages including children from 0 to 18, young adults, adults and elders. I also work with parents on parenting issues and growth promoting strategies for their children.

Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.

We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening, and weekends for your convenience. In addition, we accept most insurance plans.

Choosing a therapist to work with that you trust is very important. Finding someone you can relate to who has been where you are now is a giant first step. Lives can be messy sometimes; we ALL go through difficult times. I can promise you "I get it! " My experiences/hardships have given me deep empathy and understanding and that is what I bring to every client and every session.

At times, people just want to have a conversation and we put off going to counseling, because honestly we tell ourselves that this other thing is just a little bit more important, a bit more pressing. We forget to invest in ourselves. Life is tough, there is no doubt about that; but why go through it alone. Let me be that person for you to aid you through those tough times or I can simply be that someone that you talk with.

Deciding to go to therapy can be overwhelming, and my first priority when we meet is to make sure you feel comfortable and heard. Therapy looks different for everyone, and we will collaborate closely to make sure you are getting what you need. I am committed to delivering collaborative, respectful, culturally competent, trauma-informed therapy that will meet you where you are and build on your strengths.

Seeking therapy takes courage; people often feel vulnerable when reaching out for help. I believe the therapy process is a collaboration, and you are the expert on your lived experience. Together we can create a space that honors your values and beliefs and help you live fully in the present moment, manage painful emotions and symptoms, develop self-compassion, and build more genuine relationships so that you can not only survive, but thrive.

Are your friends tired of hearing you vent? Do you need someone to vent to in the first place? Maybe venting is hard for you to do in general? Process your thoughts and feelings in session with me, Jordan (she/hers)! Feeling misunderstood is isolating–let's develop a deeper understanding of yourself together, and probably giggle along the way.

As a psychoanalyst with eleven years of clinical experience, I can work with you to analyze your life experiences and the unconscious determinations that may be keeping you stuck in some ideas and negative affects. An important aspect of my practice is creating a safe space where you can express yourself freely and work through your thoughts and feelings, while I actively listen, ask questions, and dialogue with you until unheard possibilities arise. Psychoanalysis shows us that words carry the extraordinary power to change not only symptoms but also bodies and perspectives.

Hello and welcome! I am thrilled that you’ve decided to take the first step towards creating change and healing. We all know that the process of change can feel scary and intimidating, but having a compassionate and empathetic support system on your journey can make all the difference. As your therapist, I will utilize various evidenced-based treatment approaches tailored to fit your own individual needs. My goal is to help you feel safe and secure so that you can sort through challenging thoughts, emotions, and behaviors, and be on your path towards healing.

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

Now accepting new clients in Pennsylvania! Finding a therapist can be a difficult task. At the Moorestown Therapy Collective we are here to make that task a little easier. Our therapists have your success as their top priority. We offer individual, family, and relationship therapy. We work with each client individually to determine their goals and to find the approach that best suits your needs. We do not believe in a “one-size-fits-all” approach.

Life is sometimes overwhelmingly heavy. The seemingly random moments of increased heart rate and shortness of breath. The feeling of drowning (and sometimes floating) that fogs your mind. The inability to make a clear decision - or to just get through things in a rush because you can’t think clearly anyway. The having to backtrack because “Wait..what just happened?” The lack of appetite and sleepless nights. The increased appetite and the deepest sleep after the tears. How much would you treasure having a clear mind again?