Therapists in Downingtown, PA

As a Licensed Clinical Social Worker I aim to help adults, older adults, families, and couples stop struggling with difficult emotions and start living a life that aligns with their values. I have experience helping those struggling with eating disorders, body image issues, substance abuse, LGBTQI+ issues, illness, chronic pain, communication problems, burnout, and more.

I focus on meeting each person where they are and supporting them in meeting their treatment goals. I strive to empower folks to make the changes they want to see. I enjoy working with folks that have co-occurring mental health and disordered eating, members of the LGBTQ community, individuals who are struggling with life transitions, or who are experiencing grief and loss, self-esteem issues, anxiety, depression, binge eating, infertility, pregnancy, postpartum, or are in recovery from substance use.

If you are struggling with depression, anxiety, ADHD, or a major life transition, we might be a good fit! As a psychotherapist, I have over 8 years of experience providing evidence-based therapies for a variety of presenting concerns. I specialize in individual and couples therapy, and I approach therapy from a strengths-based, client-centered focus. Most importantly, I am committed to providing a warm, collaborative, and empathetic environment where you can achieve your goals and create a life worth living. I am accepting new tele-therapy clients with reduced cost intake sessions.

Sometimes life gets heavy. You can end up feeling unmotivated, overwhelmed, and alone. When you feel anxious or depressed, you want relief. I can understand and support you. I want you to know it can get better! Working together can be the start of living the life you want. My goal is to get to know you (or you and your partner), provide compassion, and a safe space where we can work together to reach your goals. Reaching out is the beginning of your path to well-being.

I work well with clients that want to add to their own improvement and are motivated to change. I want to help with this need, or their want to improve. I want to help how you feel, and make you feel more positive. I am a positive, caring, compassionate person and i I listen carefully, and want to help.

We all sometimes struggle with stressors in life. They can be big or small, but at the end of the day we benefit from getting some help. My goal is to provide a safe supportive environment where you can learn to challenge your negative thoughts and become more confident and secure in your life. Together we can confront issues that impact your daily life, from anxiety and depression to issues related to sexuality and identity.

I have worked with persons throughout the lifespan. Most recently, I consulted at skilled nursing homes and assisted care facilities with a focus on illness and end of life challenges. I enjoy working with young adults who are just finding their way in this world and navigating new relationships and responsibilities. I accept clients with a wide range of concerns including depression, anxiety, phobias, stress, identity development, assertiveness, anger management, and relationship challenges for those who are heterosexual, LGBTQ, caregivers, and parents.

I am passionate about helping those who suffer with mental health and dual disorders. My approach is empathetic and compassion first, with the goal of helping my clients overcome the obstacles in their lives that are inhibiting them from achieving fulfillment in life. No two clients are alike, therefore I treat each person's needs as I partner with them to heal the body, mind and spirit. My method is eclectic whether I am seeing you individually or in group , I believe everyone is capable of healing; as a therapist, it is my job to help guide each person on their own, personal journey toward healing and growth.

Tranquil Solutions Counseling Center (TSCC) is committed to providing clients with a safe and supportive atmosphere in which to address issues preventing their ability to live life to the fullest. We seek to assist clients experiencing issues including anxiety, depression, trauma and grief, along with those experiencing life and career transitions. We also offer psychiatric evaluations and medication management. TSCC staff utilize a collaborative approach with clients, ultimately seeking to empower individuals with the tools needed to manage barriers to their success.

Whether you are going through a difficult life transition, struggling with depression, anxiety, relationship issues, or suffering from trauma, I am here to support you on your journey. I use a strengths-based philosophy to empower you to seek the life you desire. I believe that the therapeutic relationship itself can be a powerful agent for change, and that emotional safety within our relationship is paramount. I provide a safe and trusting environment so that you can learn to trust yourself and others in your life.

My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.

I'm glad you're here! My name is Erin Matthews. I enjoy working with clients from teen to older adult, and helping them deal with a variety of issues. I believe that devolping a healthy therapeutic relationship is the most important aspect for fostering growth and change. I have an open-minded and accepting approach, and love helping clients gain a better understanding of their emotions and how to deal with them more effectively. I also enjoy helping people learn to better advocate for themselves, create healthy boundaries, and improve communication with family and friends.

*I am now offering Telehealth appointments* Change is hard. When you’re in the middle of a life transition, it’s easy to feel lost. Heading off to college or a new career, going through a divorce or a newly “empty nest”, questioning your religious faith or your sexuality are just some of the things that can make you feel like you’re not sure who you are anymore. Maybe you want to make a change but can’t figure out what direction you want to go in. We all need guidance sometimes.

Do you feel like you are not enough? Have you lost your identity? Do you feel crazy in your current relationship or with your family? Emotional/Psychological/Narcissistic and other types of abuse can take a huge toll on an individual's self esteem and ability to cope. I am a caring Licensed Clinical Psychologist with extensive experience with Narcissistic/Abusive/Toxic Relationships and Trauma. I also specialize in Women Issues, Mood Disorders/Anxiety as well as Eating Disorders. My goal in therapy is to help you understand what "healthy" looks like and empower you to set boundaries and create the life that you desire.

I provide counseling for clients through ALMA for clients looking for the convenience of telehealth. I am currently accepting self pay only . I am able to accept telehealth medicare clients as well, please contact me to help with getting connected. I work with clients experiencing depression, anxiety and other mental health symptoms.

Life is complicated and each individual's situation is unique. No one escapes having difficulties in life. Some are tougher obstacles and we might need help figuring out how that affects us personally. Together we can work through those obstacles life handed you. Let's talk about moving forward. You aren’t alone - Help is availble!

My office is currently accepting new neurofeedback (EEG biofeedback) clients, but please be aware that my talk therapy/EMDR schedule is currently full.

As a Licensed Professional Counselor, it is my goal in partnering with clients in navigating through life's twists and turns, being a guide towards a middle path of acceptance and change. My focus is to empower clients to transform coping strategies into skills of daily living, identify and release themselves from self-destructive patterns that led them to treatment, doing so in an environment that encourages growth and development.

I work with adults on many common issues and concerns. I most enjoy working with other men who want to start talking about their mental health or taking it more seriously. I love working with people who have therapy experience and those who might be trying therapy for the first time.