Therapists in Pittsburgh, PA

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Photo of Jean McClung, Psychologist in Pittsburgh, PA
Jean McClung
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15237
A psychologist for over 20 years, I work primarily with adults and adolescents in individual therapy. In my practice, I see clients with a broad range of issues, including depression, anxiety, panic disorder, life transitions, relationship issues, divorce, under-achievement, low self-esteem, career and school issues. My goal is to help individuals self-actualize and flourish in our rapidly changing world. My full time practice allows me flexibility in scheduling clients. Evening appointments are often available.
A psychologist for over 20 years, I work primarily with adults and adolescents in individual therapy. In my practice, I see clients with a broad range of issues, including depression, anxiety, panic disorder, life transitions, relationship issues, divorce, under-achievement, low self-esteem, career and school issues. My goal is to help individuals self-actualize and flourish in our rapidly changing world. My full time practice allows me flexibility in scheduling clients. Evening appointments are often available.
(412) 532-1425 x3 View (412) 532-1425 x3
Photo of Kim Weiner, Psychologist in Pittsburgh, PA
Kim Weiner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213  (Online Only)
Waitlist for new clients
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
I am a licensed psychologist at Allegheny Mental Health Associates (AMHA), PC. with over 30 yrs of experience working with adults (18+) who encounter anxiety, depression, or relationship problems. I can help if you feel stressed and find it hard to be the person you want to be. I consider myself an integrative therapist and use a variety of therapeutic skills and techniques to best individualize treatment. My focus is to help you to discover, or recover, your sense of purpose and vitality, to enable you to re-connect with what matters most to you and teach you ways to relate to your life experiences with skill, insight and wisdom.
(412) 899-2510 View (412) 899-2510
Photo of Casey Meiser, Licensed Professional Counselor in Pittsburgh, PA
Casey Meiser
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
We live in a world that caters to the neurotypical person, and you are really starting to feel the impact of that after years of working against it. You've tried so hard to "fit in" and hold yourself to the same standard as those around you, but you keep "failing". And all it's done is filled you with shame and left you feeling even more exhausted. Your multiple intersecting identities make this even more difficult, and sometimes you're not sure what's actually impacting things the most and where to start. You need a safe space to really dive in, and that in and of itself has been so difficult to find.
We live in a world that caters to the neurotypical person, and you are really starting to feel the impact of that after years of working against it. You've tried so hard to "fit in" and hold yourself to the same standard as those around you, but you keep "failing". And all it's done is filled you with shame and left you feeling even more exhausted. Your multiple intersecting identities make this even more difficult, and sometimes you're not sure what's actually impacting things the most and where to start. You need a safe space to really dive in, and that in and of itself has been so difficult to find.
(412) 946-8665 View (412) 946-8665
Photo of Ashley Nicole Cygnarowicz, Licensed Professional Counselor in Pittsburgh, PA
Ashley Nicole Cygnarowicz
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15275
I work with individuals of all ages struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
I work with individuals of all ages struggling with depression, anxiety, anger management, behavioral issues, and trauma. I am a Certified First Responder Counselor and enjoy assisting this population with the proper support and resources to cope with workplace stress and secondary trauma.
(724) 426-7059 View (724) 426-7059
Photo of Emilee Mainali, Clinical Social Work/Therapist in Pittsburgh, PA
Emilee Mainali
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsburgh, PA 15217
What's your story? We all have different themes that play out in our lives: some are helpful and inspiring while others are counterproductive and lead us so far off track from who we want to be that we feel lost. I am here to help you identify ways to live with awareness, how to intentionally move forward knowing what is motivating you more clearly so you are no longer reacting to old patterns in work, family, relationships and life. Empower yourself, to write a new chapter.
What's your story? We all have different themes that play out in our lives: some are helpful and inspiring while others are counterproductive and lead us so far off track from who we want to be that we feel lost. I am here to help you identify ways to live with awareness, how to intentionally move forward knowing what is motivating you more clearly so you are no longer reacting to old patterns in work, family, relationships and life. Empower yourself, to write a new chapter.
(412) 515-8494 View (412) 515-8494
Photo of Val Morschl, Licensed Professional Counselor in Pittsburgh, PA
Val Morschl
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Pittsburgh, PA 15206
As a Board Certified Art Therapist, I believe in the healing power of the art process. Opening up to a therapist can be tough. I'm here to listen. Therapy is transformative, and I'm committed to providing balanced, specialized care centered in safety and empathy. I don't just teach skills and leave all the work to you. In this space, your voice matters and we work together, collaboratively, towards your healing. My work is client centered and I am committed to providing inclusive, culturally informed care that centers around each person's unique needs and goals. I'm here to see you, validate you, and support you.
As a Board Certified Art Therapist, I believe in the healing power of the art process. Opening up to a therapist can be tough. I'm here to listen. Therapy is transformative, and I'm committed to providing balanced, specialized care centered in safety and empathy. I don't just teach skills and leave all the work to you. In this space, your voice matters and we work together, collaboratively, towards your healing. My work is client centered and I am committed to providing inclusive, culturally informed care that centers around each person's unique needs and goals. I'm here to see you, validate you, and support you.
(412) 744-8268 View (412) 744-8268
Photo of Ivan L Lambert, Licensed Professional Counselor in Pittsburgh, PA
Ivan L Lambert
Licensed Professional Counselor, MA, LPC, ACHT
Verified Verified
Pittsburgh, PA 15202
Waitlist for new clients
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
I provide a Wellness approach focusing improving quality of life, and working through the emotional blocks that stop emotional & spiritual growth. I bring almost 40 plus years of experience towards a large variety of life issues. Using Heart-Centered therapies - working a soul level, informed by Positive Psychology/Clean Language, I help clients tap into resources found deep within that strive to surface for resolution, wholeness and health.
(412) 567-3961 View (412) 567-3961
Photo of Mandi C Dalicandro-Turk in Pittsburgh, PA
Mandi C Dalicandro-Turk
MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15220
Not accepting new clients
Are you ready for a change that can improve your overall quality of life? Living with anxiety, depression, stress, relationship issues, life transitions or struggling to make it through each day can feel exhausting. I understand the importance of being heard so that you can heal, continue to learn and grow, and live your best life. As your therapist, we will embark on a journey of honest discussions and meaningful conversations to help you with your goals towards wellness and living the quality life you desire moving forward. My approach is conversational, supportive, and open. I offer affordable HIPAA secure Telehealth services.
Are you ready for a change that can improve your overall quality of life? Living with anxiety, depression, stress, relationship issues, life transitions or struggling to make it through each day can feel exhausting. I understand the importance of being heard so that you can heal, continue to learn and grow, and live your best life. As your therapist, we will embark on a journey of honest discussions and meaningful conversations to help you with your goals towards wellness and living the quality life you desire moving forward. My approach is conversational, supportive, and open. I offer affordable HIPAA secure Telehealth services.
(878) 205-0244 View (878) 205-0244
Photo of Carole Joan Honeychurch, Licensed Professional Counselor in Pittsburgh, PA
Carole Joan Honeychurch
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Pittsburgh, PA 15208
People seek therapy when they are in pain. This pain may show up as anxiety, depression, loneliness, compulsive behaviors, addiction or a combination of these. My job as your therapist is to meet you where you are and to understand your experience, your pain, and to help you move forward. The goal is to create a collaboration in which you have the support and safety to begin to challenge thoughts, beliefs, and behaviors that may be holding you back and causing suffering. I will guide you in this work with warmth, humor, respect, and acceptance.
People seek therapy when they are in pain. This pain may show up as anxiety, depression, loneliness, compulsive behaviors, addiction or a combination of these. My job as your therapist is to meet you where you are and to understand your experience, your pain, and to help you move forward. The goal is to create a collaboration in which you have the support and safety to begin to challenge thoughts, beliefs, and behaviors that may be holding you back and causing suffering. I will guide you in this work with warmth, humor, respect, and acceptance.
(412) 275-4853 View (412) 275-4853
Photo of Jennifer Black, Licensed Professional Counselor in Pittsburgh, PA
Jennifer Black
Licensed Professional Counselor, MSPC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
Waitlist for new clients
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
Life presents us with a variety of stressors and demands that at times may feel difficult to manage. Experiencing loss, depression, anxiety, or memories of disturbing past events may feel overwhelming and prevent us from fully living in the present. Or, we may feel stuck and unsure of what to do next. If you are experiencing similar challenges, I want to help you to process them, identify strengths, and utilize those strengths to heal. I will provide a safe, supportive, judgment-free space for you to share your story, help you to be present focused, and cope with difficult emotions and situations.
(878) 217-8245 View (878) 217-8245
Photo of Jennifer Beatty, Clinical Social Work/Therapist in Pittsburgh, PA
Jennifer Beatty
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
Hi, I'm Jen! You have already taken your first step in beginning your journey of healing. I acknowledge how difficult it can be to make the time to take care of yourself and to open up to someone new. I value the process of self-discovery and believe that the relationship between the therapist and client is one of the most important aspects of therapy. I hope to help empower you to take an active role in creating positive change at the pace that you are comfortable with. I strive to help you feel more confident and secure as an individual and in your relationships. Hope to hear from you soon!
Hi, I'm Jen! You have already taken your first step in beginning your journey of healing. I acknowledge how difficult it can be to make the time to take care of yourself and to open up to someone new. I value the process of self-discovery and believe that the relationship between the therapist and client is one of the most important aspects of therapy. I hope to help empower you to take an active role in creating positive change at the pace that you are comfortable with. I strive to help you feel more confident and secure as an individual and in your relationships. Hope to hear from you soon!
(412) 900-5015 View (412) 900-5015
Photo of Shelby O'Brien, Licensed Professional Counselor in Pittsburgh, PA
Shelby O'Brien
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15205
Hi! My name is Shelby and I am a Licensed Professional Counselor. I have worked with clients ranging in age from 4-50 in the individual, family, and group settings. I have helped countless clients manage anxiety, depression, anger, suicidal thoughts, and process through various trauma. I have also worked with clients who have bipolar disorder and borderline personality disorder. I have also helped numerous clients navigate every day stressors related to family, school, work, and life changes. I love animals and am a believer that animals are also great healers and am interested in implementing other alternative forms of healing.
Hi! My name is Shelby and I am a Licensed Professional Counselor. I have worked with clients ranging in age from 4-50 in the individual, family, and group settings. I have helped countless clients manage anxiety, depression, anger, suicidal thoughts, and process through various trauma. I have also worked with clients who have bipolar disorder and borderline personality disorder. I have also helped numerous clients navigate every day stressors related to family, school, work, and life changes. I love animals and am a believer that animals are also great healers and am interested in implementing other alternative forms of healing.
(412) 413-9043 View (412) 413-9043
Photo of Jeff Johnson, Marriage & Family Therapist in Pittsburgh, PA
Jeff Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pittsburgh, PA 15222  (Online Only)
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
With over 20 years of mental health experience and 14 years practicing therapy, I have learned to specialize in relationship/couples therapy and work as well as individuals struggling with anxiety, depression, and other life and circumstantial issues. If you are looking to repair, strengthen, regain connection, improve intimacy, or generally work on your relationships or your mental health I can help you find that path. My experience has also led me to work with trauma in a systemic and experiential way and utilize EMDR, mindfulness and trauma informed interventions.
(724) 932-6276 View (724) 932-6276
Photo of Michelle B Kassahun, Licensed Professional Counselor in Pittsburgh, PA
Michelle B Kassahun
Licensed Professional Counselor, MS, LPC, CCBT
Verified Verified
Pittsburgh, PA 15217  (Online Only)
I am a Licensed Professional Counselor honored with over 20 years of experience working with individuals with various mood and mental health concerns. I'm trained as a Gestalt and Cognitive Behavior Therapist. Additionally, I hold certifications in both Brainspotting and the Safe and Sound Protocol (Polyvagal theory), which are mindfulness reprocessing tools used to heal trauma and promote emotional regulation. I integrate both evidence-based practice as well as holistic functional care to meet your individual needs and facilitate positive growth. I look forward to hearing from you and supporting you during your healing journey!
I am a Licensed Professional Counselor honored with over 20 years of experience working with individuals with various mood and mental health concerns. I'm trained as a Gestalt and Cognitive Behavior Therapist. Additionally, I hold certifications in both Brainspotting and the Safe and Sound Protocol (Polyvagal theory), which are mindfulness reprocessing tools used to heal trauma and promote emotional regulation. I integrate both evidence-based practice as well as holistic functional care to meet your individual needs and facilitate positive growth. I look forward to hearing from you and supporting you during your healing journey!
(717) 833-6210 View (717) 833-6210
Photo of Meagan Rosenthal, Licensed Professional Counselor in Pittsburgh, PA
Meagan Rosenthal
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Pittsburgh, PA 15234
NOW accepting new clients! Do you obsess over & replay conversations in your head, encounter decision-paralysis, or struggle with feeling “stuck” in life? If so, I get it - and you are not alone! If you are self-aware, motivated, & open-minded to exploring & making meaning of your current thinking patterns, we could be a great match! Whether this is your first experience with counseling, or you’re returning for a different perspective - welcome! I am here to facilitate conversation & guide you towards reestablishing a life of confidence!
NOW accepting new clients! Do you obsess over & replay conversations in your head, encounter decision-paralysis, or struggle with feeling “stuck” in life? If so, I get it - and you are not alone! If you are self-aware, motivated, & open-minded to exploring & making meaning of your current thinking patterns, we could be a great match! Whether this is your first experience with counseling, or you’re returning for a different perspective - welcome! I am here to facilitate conversation & guide you towards reestablishing a life of confidence!
(412) 274-8219 View (412) 274-8219
Photo of Arriba T. Walker At Grow Therapy, Licensed Professional Counselor in Pittsburgh, PA
Arriba T. Walker At Grow Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15239  (Online Only)
Are you ready to get out of the valley, step over those mountains, and press through those situations, obstacles, emotions, behaviors or past experiences that have been a barrier to reaching your success, goals and destiny? My name is Arriba Walker and I am the Founder of Trinity Professional Counseling & Development Services, and a Licensed Professional Counselor in Pennsylvania. I specialize in providing Trauma-Focused treatment to address symptoms of depression, anxiety, grief, loss, dissociation and other symptoms that result from traumatic experiences.
Are you ready to get out of the valley, step over those mountains, and press through those situations, obstacles, emotions, behaviors or past experiences that have been a barrier to reaching your success, goals and destiny? My name is Arriba Walker and I am the Founder of Trinity Professional Counseling & Development Services, and a Licensed Professional Counselor in Pennsylvania. I specialize in providing Trauma-Focused treatment to address symptoms of depression, anxiety, grief, loss, dissociation and other symptoms that result from traumatic experiences.
(412) 775-3701 View (412) 775-3701
Photo of Dynamic Growth Counseling LLC, Counselor in Pittsburgh, PA
Dynamic Growth Counseling LLC
Counselor, LMHC, LCAC, LPC, LPCC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
At Dynamic Growth Counseling LLC, our ideal clients include those who have tried multiple therapies without success, feeling disillusioned about the process, as well as first-timers to therapy seeking a lasting solution. They face issues like life transitions, relationship challenges, and mental health concerns such as anxiety, depression, and addiction. Our unique approach focuses on psychodynamic therapy, offering insights into the emotional underpinnings of their experiences—such as anger on the surface with underlying sadness, or sadness on the surface masking deeper anger.
At Dynamic Growth Counseling LLC, our ideal clients include those who have tried multiple therapies without success, feeling disillusioned about the process, as well as first-timers to therapy seeking a lasting solution. They face issues like life transitions, relationship challenges, and mental health concerns such as anxiety, depression, and addiction. Our unique approach focuses on psychodynamic therapy, offering insights into the emotional underpinnings of their experiences—such as anger on the surface with underlying sadness, or sadness on the surface masking deeper anger.
(412) 912-1685 View (412) 912-1685
Photo of Holly Ellis Eisenbrandt, Licensed Professional Counselor in Pittsburgh, PA
Holly Ellis Eisenbrandt
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Pittsburgh, PA 15238
Not accepting new clients
Life presents challenges in various forms. The method by which we face these challenges can determine our well being. I believe my clients already possess the strength to face those difficulties. Together we will explore your individual struggles, and empower you to use your unique strengths towards a healthier and happier life. Therapy is a rewarding experience and a growth tool by which you may become self actualized, improve self esteem and enhance your personal relationships.
Life presents challenges in various forms. The method by which we face these challenges can determine our well being. I believe my clients already possess the strength to face those difficulties. Together we will explore your individual struggles, and empower you to use your unique strengths towards a healthier and happier life. Therapy is a rewarding experience and a growth tool by which you may become self actualized, improve self esteem and enhance your personal relationships.
(724) 972-4551 View (724) 972-4551
Photo of Csilla Fischer, Licensed Professional Counselor in Pittsburgh, PA
Csilla Fischer
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Pittsburgh, PA 15221
Not accepting new clients
I am a certified clinical trauma professional who can help you with anxiety or depression which is often rooted in childhood abuse, neglect and unmet developmental needs. I have worked in a large variety of settings, cultures and with various age groups. My therapeutic approach is eclectic. I utilize a variety of techniques and connect them with psycho-education. In addition I am a systemic constellation facilitator and a life-coach using family-system models to address (inherited) family trauma.
I am a certified clinical trauma professional who can help you with anxiety or depression which is often rooted in childhood abuse, neglect and unmet developmental needs. I have worked in a large variety of settings, cultures and with various age groups. My therapeutic approach is eclectic. I utilize a variety of techniques and connect them with psycho-education. In addition I am a systemic constellation facilitator and a life-coach using family-system models to address (inherited) family trauma.
(412) 567-6308 View (412) 567-6308
Photo of Marcus Flournoy, Clinical Social Work/Therapist in Pittsburgh, PA
Marcus Flournoy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15206
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
(878) 220-3027 View (878) 220-3027

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.