Therapists in Media, PA

Photo of Erika Kawamura, Psychologist in Media, PA
Erika Kawamura
Psychologist, PsyD
Verified Verified
Media, PA 19063
Erika Kawamura is a licensed psychologist and a part of the second cohort to become a Board Certified Lifestyle Medicine Professional (Diplomate of ACLM). She obtained her dual degrees in Doctor of Psychology and Master of Science in Human Resource & Organizational Leadership from Widener University in 2007. Her professional interests & areas of specialty include adjustment/life transition issues, health/wellness concerns, career counseling & workplace issues, stress management, ADHD symptom management strategies, anxiety, and depression.
Erika Kawamura is a licensed psychologist and a part of the second cohort to become a Board Certified Lifestyle Medicine Professional (Diplomate of ACLM). She obtained her dual degrees in Doctor of Psychology and Master of Science in Human Resource & Organizational Leadership from Widener University in 2007. Her professional interests & areas of specialty include adjustment/life transition issues, health/wellness concerns, career counseling & workplace issues, stress management, ADHD symptom management strategies, anxiety, and depression.
(484) 482-5341 View (484) 482-5341
Photo of Jeanette Herrington, Clinical Social Work/Therapist in Media, PA
Jeanette Herrington
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Media, PA 19063
I am a licensed social worker committed to honoring each person's unique perspective and experience. I am committed to supporting you by offering a warm, inviting space where no thought or feeling is too shameful or irrational to share. I typically incorporate a Strengths-based approach using compassion and humor in my work.
I am a licensed social worker committed to honoring each person's unique perspective and experience. I am committed to supporting you by offering a warm, inviting space where no thought or feeling is too shameful or irrational to share. I typically incorporate a Strengths-based approach using compassion and humor in my work.
(484) 509-9447 View (484) 509-9447
Photo of Guilhem Combet, Pre-Licensed Professional in Media, PA
Guilhem Combet
Pre-Licensed Professional
Verified Verified
Media, PA 19063
Guilhem Combet is a Master’s Level Clinician working towards licensure as a Licensed Professional Counselor (LPC). He is deeply committed to working with adolescents and adults to help them address the unique challenges they face and discover new ways to navigate the stressors of life. He specializes in anxiety, depression, trauma, LGBTQIA+ issues, and self-esteem. Guilhem completed his Bachelor of Arts (BA) in Psychology at Franklin & Marshall College and his Master of Arts (MA) in Mental Health Counseling at New York University.
Guilhem Combet is a Master’s Level Clinician working towards licensure as a Licensed Professional Counselor (LPC). He is deeply committed to working with adolescents and adults to help them address the unique challenges they face and discover new ways to navigate the stressors of life. He specializes in anxiety, depression, trauma, LGBTQIA+ issues, and self-esteem. Guilhem completed his Bachelor of Arts (BA) in Psychology at Franklin & Marshall College and his Master of Arts (MA) in Mental Health Counseling at New York University.
(610) 839-7699 View (610) 839-7699
Photo of Anna Malkiewicz, Pre-Licensed Professional in Media, PA
Anna Malkiewicz
Pre-Licensed Professional
Verified Verified
1 Endorsed
Media, PA 19063
Anna Malkiewicz is a Post-Doctoral Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
Anna Malkiewicz is a Post-Doctoral Psychologist in Pennsylvania who has been practicing since 2018. She has a PsyD in Clinical Psychology. Anna works from a trauma-informed and multicultural awareness lens to better understand and support clients to work through distressing emotions and events. She utilizes self-compassion focused therapy as a foundation in her approach to best help clients reduce feelings of guilt and shame that may arise throughout treatment. Anna is passionate about helping clients process their emotions and exploring new adaptive coping skills to help individuals live a more fulfilling life.
(484) 246-8422 View (484) 246-8422
Photo of Alexis Lawless, Licensed Professional Counselor in Media, PA
Alexis Lawless
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Media, PA 19063
I believe you deserve a safe space to process your emotions and events that have left an impact on you. Most people are trying to untangle the past and unlearn old habits that no longer suit their lifestyle, or maybe just trying to survive through a challenging time. I help teens and adults who struggle with stress, family conflict, relationships, impulse control/ADHD, anxiety, depression, victimization and trauma, legal issues, and grief. I am extremely passionate in helping you understand your mental health & using your own innate strengths to help you seek relief. You are in the driver's seat, and I am the GPS guiding you along.
I believe you deserve a safe space to process your emotions and events that have left an impact on you. Most people are trying to untangle the past and unlearn old habits that no longer suit their lifestyle, or maybe just trying to survive through a challenging time. I help teens and adults who struggle with stress, family conflict, relationships, impulse control/ADHD, anxiety, depression, victimization and trauma, legal issues, and grief. I am extremely passionate in helping you understand your mental health & using your own innate strengths to help you seek relief. You are in the driver's seat, and I am the GPS guiding you along.
(484) 739-1297 View (484) 739-1297
Photo of Ayana Starks, Pre-Licensed Professional in Media, PA
Ayana Starks
Pre-Licensed Professional
Verified Verified
Media, PA 19063
Ayana Starks is a Pre-Licensed Therapist, currently pursuing her License in Professional Counselor. She has three years of experience in the mental health field. She is passionate and would feel honored to be part of someone's healing journey and growth. Ayana has experience addressing a variety of clinical issues such as anxiety, depression, PTSD, trauma, life transitions, and grief.
Ayana Starks is a Pre-Licensed Therapist, currently pursuing her License in Professional Counselor. She has three years of experience in the mental health field. She is passionate and would feel honored to be part of someone's healing journey and growth. Ayana has experience addressing a variety of clinical issues such as anxiety, depression, PTSD, trauma, life transitions, and grief.
(610) 707-8438 View (610) 707-8438
Photo of Nicholas Herrick, Marriage & Family Therapist in Media, PA
Nicholas Herrick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Media, PA 19063
Waitlist for new clients
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
Nick Herrick is a clinician operating out of Media, PA who has enjoyed helping clients find and walk their path toward healing since graduating from Thomas Jefferson University's Couple and Family Therapy program in 2011. While his training and early work revolved around empowering couples and families to better navigate the relational struggles they face, he also has extensive experience treating anxiety and depression in individuals and is very willing to assist clients seeking a one on one focus.
(610) 572-2172 View (610) 572-2172
Photo of TheyLoveThem LLC in Media, PA
TheyLoveThem LLC
MS, MT-BC
Verified Verified
Media, PA 19063
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
(484) 218-2301 View (484) 218-2301
Photo of Deborah Eshelman, Licensed Professional Counselor in Media, PA
Deborah Eshelman
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063
Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues. Debbie completed her Master of Education in Counseling Education at the University of North Texas.
Debbie Eshelman is a Licensed Professional Counselor (LPC) with over 18 years of clinical experience working with children, teens, and adults who are seeking help in coping with their depression, ADHD, anxiety, physical/sexual abuse, sexual assault, co-occurring disorders, emotional dysregulation, and behavioral issues. Debbie completed her Master of Education in Counseling Education at the University of North Texas.
(610) 486-7947 View (610) 486-7947
Photo of CBT Center for Anxiety & OCD in Media, PA
CBT Center for Anxiety & OCD
PsyD
Verified Verified
2 Endorsed
Media, PA 19063
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
The CBT Center for Anxiety and OCD believes in providing the community with the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, hoarding, caretakers of people who hoard, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, postpartum, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, PANS/PANDAS, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism as well as Sensory Processing Disorder, Developmental Coordination Disorder, Dyslexia and medical conditions. We frequently treat individuals with comorbid depression, ADHD and Bipolar Disorder. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.
(610) 756-1601 View (610) 756-1601
Photo of Erin Sharkey, Pre-Licensed Professional in Media, PA
Erin Sharkey
Pre-Licensed Professional
Verified Verified
Media, PA 19063
Erin Sharkey is a Master’s-Level clinician working toward licensure as a Licensed Professional Counselor. Erin creates a warm and accepting space in her work with adults and adolescents and is passionate about exploring each client's unique experiences and challenges to gain insight and achieve their goals. Erin sees clients working through depression, anxiety, body image and self-esteem issues, relationship problems, and life transitions. Further, Erin understands the unique challenges present in career exploration and enjoys supporting clients in identifying what a fulfilling professional life means for them and working toward it.
Erin Sharkey is a Master’s-Level clinician working toward licensure as a Licensed Professional Counselor. Erin creates a warm and accepting space in her work with adults and adolescents and is passionate about exploring each client's unique experiences and challenges to gain insight and achieve their goals. Erin sees clients working through depression, anxiety, body image and self-esteem issues, relationship problems, and life transitions. Further, Erin understands the unique challenges present in career exploration and enjoys supporting clients in identifying what a fulfilling professional life means for them and working toward it.
(610) 467-2084 View (610) 467-2084
Photo of Lauren Farley, Licensed Professional Counselor in Media, PA
Lauren Farley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Media, PA 19063
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fourteen years with children and adolescents specifically with a focus on finding ways to combat symptoms of ADHD , depression and anxiety. I have also worked with the adult population for several years and have been successful in guiding them in taking significant steps towards overcoming depression, anxiety and mending issues in their relationships and helping them make changes in their family or work environments.
(484) 443-4032 View (484) 443-4032
Photo of Ryoko Ohara, Licensed Professional Counselor in Media, PA
Ryoko Ohara
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063  (Online Only)
Ryoko is a Licensed Professional Counselor who brings her person-centered mindful approach to individuals seeking fulfillment and inner peace. Experienced in inpatient and outpatient settings, Ryoko has helped adults using compassion, knowledge, experience and music therapy skills. Board-certified in music therapy with degrees in psychology, Ryoko has worked with both individuals and groups.
Ryoko is a Licensed Professional Counselor who brings her person-centered mindful approach to individuals seeking fulfillment and inner peace. Experienced in inpatient and outpatient settings, Ryoko has helped adults using compassion, knowledge, experience and music therapy skills. Board-certified in music therapy with degrees in psychology, Ryoko has worked with both individuals and groups.
(855) 982-2550 View (855) 982-2550
Photo of Dr. Lindsay Martin, Licensed Professional Counselor in Media, PA
Dr. Lindsay Martin
Licensed Professional Counselor, PhD, LPC, NCC, CIMHP
Verified Verified
Media, PA 19063  (Online Only)
Hello! I'm Dr. Lindsay Martin, a Licensed Professional Counselor, committed to helping individuals begin their healing process. I provide a safe and supportive space where you can explore the depths of your emotions, overcome challenges, and embark on a path towards a more fulfilling life. I collaborate with individuals struggling with a variety of concerns, including anxiety, depression, addictions, relationship issues, suicidal thoughts, and trauma. Are you prepared to examine the thoughts and behaviors preventing you from living the life you truly want? Are you in search of personalized guidance to navigate this process?
Hello! I'm Dr. Lindsay Martin, a Licensed Professional Counselor, committed to helping individuals begin their healing process. I provide a safe and supportive space where you can explore the depths of your emotions, overcome challenges, and embark on a path towards a more fulfilling life. I collaborate with individuals struggling with a variety of concerns, including anxiety, depression, addictions, relationship issues, suicidal thoughts, and trauma. Are you prepared to examine the thoughts and behaviors preventing you from living the life you truly want? Are you in search of personalized guidance to navigate this process?
(484) 812-7974 View (484) 812-7974
Photo of Lynn Falk, Pre-Licensed Professional in Media, PA
Lynn Falk
Pre-Licensed Professional
Verified Verified
Media, PA 19063
Lynn Falk is a Candidate in Counseling (CIC) who is passionate about helping children, tweens, adolescents, and adults cope with strong emotions, depression, anxiety, transitions, low self-esteem, questions of identity, conflict, and relationship issues. Lynn has a background as a teaching artist. Whether a client is looking for short-term solutions or long-term support, Lynn will listen and engage with empathy, respect, cultural sensitivity, and humility to help move clients toward hope, healing, and happiness.
Lynn Falk is a Candidate in Counseling (CIC) who is passionate about helping children, tweens, adolescents, and adults cope with strong emotions, depression, anxiety, transitions, low self-esteem, questions of identity, conflict, and relationship issues. Lynn has a background as a teaching artist. Whether a client is looking for short-term solutions or long-term support, Lynn will listen and engage with empathy, respect, cultural sensitivity, and humility to help move clients toward hope, healing, and happiness.
(610) 510-6922 View (610) 510-6922
Photo of Robin Greenberg, Clinical Social Work/Therapist in Media, PA
Robin Greenberg
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
1 Endorsed
Media, PA 19063
I aspire to make the world, or at least our little microcosm, a more kind and loving place. I believe therapy can help us become better versions of ourselves, deepen connection with each other, and bring more kindness to our relationships. Our innate capacity to heal and grow, both within and in relation with others, is strengthened by the guidance of genuine human connection.
I aspire to make the world, or at least our little microcosm, a more kind and loving place. I believe therapy can help us become better versions of ourselves, deepen connection with each other, and bring more kindness to our relationships. Our innate capacity to heal and grow, both within and in relation with others, is strengthened by the guidance of genuine human connection.
(610) 795-9707 View (610) 795-9707
Photo of Tori Capps, Licensed Professional Counselor in Media, PA
Tori Capps
Licensed Professional Counselor, LPCC
Verified Verified
Media, PA 19063
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor.
Tori Capps is a Licensed Professional Counselor. She has a Master of Arts Degree in Counseling with concentrations in Trauma Studies and Child/Family Therapy from Arcadia University. Tori is a Certified Advanced Alcohol and Drug Counselor with a Certification in Dialectical Behavioral Therapy, with over 4 years specializing in substance use disorders/addictive behaviors, PTSD, anxiety, and depression. She has over 7 years of experience as a domestic violence counselor.
(484) 435-2068 View (484) 435-2068
Photo of Michelle Quigley-Burns, Clinical Social Work/Therapist in Media, PA
Michelle Quigley-Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Media, PA 19063
It can be difficult and challenging to experience life stressors. I like to partner with my patients to help them navigate and heal. My specialties include anxiety, depression, PTSD, infertility, and marital concerns. I use a variety of modalities, including Dialectical Behavioral Therapy (DBT), to provide a supportive, non-judgmental, environment. If you would like to get to the root of what is weighing on you and work toward a more fulfilling life, I would love to hear from you.
It can be difficult and challenging to experience life stressors. I like to partner with my patients to help them navigate and heal. My specialties include anxiety, depression, PTSD, infertility, and marital concerns. I use a variety of modalities, including Dialectical Behavioral Therapy (DBT), to provide a supportive, non-judgmental, environment. If you would like to get to the root of what is weighing on you and work toward a more fulfilling life, I would love to hear from you.
(610) 590-8728 View (610) 590-8728
Photo of Steven E Simminger, Psychologist in Media, PA
Steven E Simminger
Psychologist, PhD
Verified Verified
Media, PA 19063
The client is in charge of his or her life. My job is to help you change your life in ways that will increase your satisfaction, happiness and success as you define those things. You will want to do more of what you find rewarding and enriching and less of what you find depleting. We will look for patterns that work and identify the patterns that might be good to change. I may be able to help you identify connections to seemingly unrelated things that cause you problems or pain, giving you the opportunity to rethink your choices.
The client is in charge of his or her life. My job is to help you change your life in ways that will increase your satisfaction, happiness and success as you define those things. You will want to do more of what you find rewarding and enriching and less of what you find depleting. We will look for patterns that work and identify the patterns that might be good to change. I may be able to help you identify connections to seemingly unrelated things that cause you problems or pain, giving you the opportunity to rethink your choices.
(484) 559-6640 View (484) 559-6640
Photo of Hayley Berot, Pre-Licensed Professional in Media, PA
Hayley Berot
Pre-Licensed Professional, MACMHC, NCC, CCTP
Verified Verified
Media, PA 19063
Hayley has a vast array of clinical experience in the field of counseling working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, intimate partner violence, grief and loss, substance abuse, attachment trauma, and first responders. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress disorder, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
Hayley has a vast array of clinical experience in the field of counseling working with both teens and adults who have experienced various forms of trauma including, but not limited to, sexual assault, intimate partner violence, grief and loss, substance abuse, attachment trauma, and first responders. Hayley aims to collaboratively work with her clients to reduce symptoms of post-traumatic stress disorder, depression, and/or anxiety and teach clients the skills needed to attain positive growth and wellness in their lives.
(484) 759-9323 View (484) 759-9323

How does your Therapist compare?

Number of Therapists in Media, PA

300+

Average cost per session

$150

Therapists in Media, PA who prioritize treating:

92% Anxiety
87% Depression
70% Relationship Issues
68% Trauma and PTSD
67% Self Esteem
59% Stress
58% Grief

Average years in practice

13 Years

Top 3 insurances accepted

82% Aetna
66% Highmark
57% UnitedHealthcare UHC | UBH

How Therapists in Media, PA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Media?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.