Therapists in New Bethlehem, PA

Photo of Laura Moore Counseling Services llc, Licensed Professional Counselor in New Bethlehem, PA
Laura Moore Counseling Services llc
Licensed Professional Counselor, NBCC, DCC, LPC, MSEd
Verified Verified
4 Endorsed
New Bethlehem, PA 16242
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
In our therapy sessions, we'll work together to solve current problems and improve positive thinking and behavior resulting from past experiences. Therapy will help you see new possibilities and skills helping you through life's journey. I'm confident you'll find personalized individual therapy beneficial and inspirational. We will use cognitive behavioral therapy or EMDR as a starting place to help you look at situations differently and learn the control you have in how you think and respond to events. We can not control other people, but you can control how you react to them.
(814) 275-6611 View (814) 275-6611

Online Therapists

Photo of Maria T. Huber, Licensed Professional Counselor in New Bethlehem, PA
Maria T. Huber
Licensed Professional Counselor, MS, LPC
Verified Verified
State College, PA 16803  (Online Only)
As a therapist, my central focus lies in establishing robust and meaningful connections with my clients. Together, we explore unhealthy patterns, coping strategies, and strive for balance. Reach out today and let's work together towards a more fulfilling life. Don’t settle for loneliness or unhappiness—there’s a path toward healing, growth and flourishing.
As a therapist, my central focus lies in establishing robust and meaningful connections with my clients. Together, we explore unhealthy patterns, coping strategies, and strive for balance. Reach out today and let's work together towards a more fulfilling life. Don’t settle for loneliness or unhappiness—there’s a path toward healing, growth and flourishing.
(814) 560-5269 View (814) 560-5269
Photo of Counseling With Confidence, LLC, Licensed Professional Counselor in New Bethlehem, PA
Counseling With Confidence, LLC
Licensed Professional Counselor, LPC, NBCC, MS
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.
(412) 668-1218 View (412) 668-1218
Photo of Hailey Ihrig, Pre-Licensed Professional in New Bethlehem, PA
Hailey Ihrig
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15201
It is my passion to help others see the strength and beauty within themselves. As a therapist, I strive to be accepting and affirming. I work collaboratively with others to find balance, emotional acceptance, and empowerment in their lives. I have experience working with a variety of difficulties, such as anxiety, depression, addiction, low self-worth, trauma, family dynamics, and more. I graduated with my Master’s Degree in Clinical Mental Health Counseling, and I strive to be a lifelong learner. I would be grateful for the opportunity to learn from you too!
It is my passion to help others see the strength and beauty within themselves. As a therapist, I strive to be accepting and affirming. I work collaboratively with others to find balance, emotional acceptance, and empowerment in their lives. I have experience working with a variety of difficulties, such as anxiety, depression, addiction, low self-worth, trauma, family dynamics, and more. I graduated with my Master’s Degree in Clinical Mental Health Counseling, and I strive to be a lifelong learner. I would be grateful for the opportunity to learn from you too!
(412) 754-4476 View (412) 754-4476
Photo of Makin Wellness, Counselor in New Bethlehem, PA
Makin Wellness
Counselor, MSEd, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15222  (Online Only)
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, Trauma & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
We are welcoming new clients now & can help schedule your first session within a few business days with one of our expert providers at Makin Wellness! Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel like it's impossible because you are so focused on the future or past? So many people live their lives filled with negative thoughts, Trauma & depression that eventually affect their work, relationships, and even health. They are unsure of how to let go of their troublesome thoughts or have tried things that made their problems even worse.
(412) 844-2959 View (412) 844-2959
Photo of Brianna Hill, Pre-Licensed Professional in New Bethlehem, PA
Brianna Hill
Pre-Licensed Professional
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Brianna Hill is a Licensed Master Social Worker with 6 years of experience in mental health. She received her Bachelor's in Psychology from Duquesne University and a Master’s in Clinical Mental Health from Carlow University. Brianna has been working within a private practice framework, providing counseling services to clients coming from all walks of life. Each client has a unique set of goals and expectations during their time in therapy, which is why she uses a personalized and collaborative therapeutic approach to help them meet their goals.
Brianna Hill is a Licensed Master Social Worker with 6 years of experience in mental health. She received her Bachelor's in Psychology from Duquesne University and a Master’s in Clinical Mental Health from Carlow University. Brianna has been working within a private practice framework, providing counseling services to clients coming from all walks of life. Each client has a unique set of goals and expectations during their time in therapy, which is why she uses a personalized and collaborative therapeutic approach to help them meet their goals.
(412) 775-3941 View (412) 775-3941
Photo of Andrea Beardsley-Glover, Licensed Clicincal Mental Health Counselor in New Bethlehem, PA
Andrea Beardsley-Glover
Licensed Clicincal Mental Health Counselor, MA, LCMHC
Verified Verified
9 Endorsed
North East, PA 16428  (Online Only)
Anxiety takes over your life. My clients often find themselves feeling stressed, overwhelmed, frustrated and worried about their performance. Sometimes they give up because the nervousness and anxiety is unmanageable. Sometimes they are unsuccessful at setting goals because of their fear of failure or rejection. Sometimes they feel angry or shameful over the way they look or appear to others. These behaviors can be pushed aside or avoided by the use of unhealthy coping skills. My clients may appear victorious through a mask of perfectionism, but when crucial performances or events arrive, the fear of failure implodes their success.
Anxiety takes over your life. My clients often find themselves feeling stressed, overwhelmed, frustrated and worried about their performance. Sometimes they give up because the nervousness and anxiety is unmanageable. Sometimes they are unsuccessful at setting goals because of their fear of failure or rejection. Sometimes they feel angry or shameful over the way they look or appear to others. These behaviors can be pushed aside or avoided by the use of unhealthy coping skills. My clients may appear victorious through a mask of perfectionism, but when crucial performances or events arrive, the fear of failure implodes their success.
(984) 400-9199 View (984) 400-9199
Photo of Sydney Stephenson, Licensed Professional Counselor in New Bethlehem, PA
Sydney Stephenson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15218
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
In the words of Mr. Rogers, “Play is really the work of childhood." I see kids who have prenatal, preverbal, or early childhood trauma; attachment and behavioral issues; or struggle with anxiety, depression, low self-esteem, and anger. I will work with you to create a flexible treatment plan tailored to your child's individual needs, using techniques like prescriptive play therapy, filial therapy, expressive arts, sandtray, geek therapy, and attachment-based activities to directly address and heal the impact of stress on the body and brain. I help identify the reasons for children’s behavior and healthier ways to meet those needs.
(412) 214-8961 View (412) 214-8961
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in New Bethlehem, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor, PhD
Verified Verified
Cranberry Township, PA 16066
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at Christiancounselingwpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at Christiancounselingwpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 824-8461 View (724) 824-8461
Photo of David Aaron Morris, Clinical Social Work/Therapist in New Bethlehem, PA
David Aaron Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15213
I use 14+ years of experience to connect with your struggle, build a foundation of skills, then help you make the changes that will be sustainable. My time as a husband, father, college soccer coach, and brief drifter (LOL) allows me to empathize with many situations, difficulties and strengths.
I use 14+ years of experience to connect with your struggle, build a foundation of skills, then help you make the changes that will be sustainable. My time as a husband, father, college soccer coach, and brief drifter (LOL) allows me to empathize with many situations, difficulties and strengths.
(412) 960-6408 x105 View (412) 960-6408 x105
Photo of Marissa Adamczyk, Licensed Professional Counselor in New Bethlehem, PA
Marissa Adamczyk
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15227  (Online Only)
Welcome! My name is Marissa. I have experience helping those struggling with anxiety, grief, navigating relationship challenges, and more. Maybe you are looking to get to know yourself a bit better, to strengthen your relationships, or to find ways to better manage the challenges you're facing. Emotions play a huge part in our daily lives and tell us what we need or are missing. Together, we can discover these. We will work together to discover your values, goals, and how we can achieve them.
Welcome! My name is Marissa. I have experience helping those struggling with anxiety, grief, navigating relationship challenges, and more. Maybe you are looking to get to know yourself a bit better, to strengthen your relationships, or to find ways to better manage the challenges you're facing. Emotions play a huge part in our daily lives and tell us what we need or are missing. Together, we can discover these. We will work together to discover your values, goals, and how we can achieve them.
(267) 377-4539 View (267) 377-4539
Photo of Tessa McArdle, Clinical Social Work/Therapist in New Bethlehem, PA
Tessa McArdle
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15217
Tess is a Licensed Social Worker with a Masters in Social Work from The University of Pennsylvania’s School of Social Policy & Practice. Since 2016, Tess has worked closely with youth and families in a range of school settings, from elementary through college. Through this work, Tess has developed a passion for working with children, youth, and young adults. Tess understands mental health as the exploration and uncovering of one’s true self. She believes engaging authentically with others to explore one’s internal world and to identify and heal one’s wounds can be a liberatory, and at times, a radical act.
Tess is a Licensed Social Worker with a Masters in Social Work from The University of Pennsylvania’s School of Social Policy & Practice. Since 2016, Tess has worked closely with youth and families in a range of school settings, from elementary through college. Through this work, Tess has developed a passion for working with children, youth, and young adults. Tess understands mental health as the exploration and uncovering of one’s true self. She believes engaging authentically with others to explore one’s internal world and to identify and heal one’s wounds can be a liberatory, and at times, a radical act.
(412) 615-3418 View (412) 615-3418
Photo of Michael David Hollen, Licensed Professional Counselor in New Bethlehem, PA
Michael David Hollen
Licensed Professional Counselor, LPC
Verified Verified
Altoona, PA 16602  (Online Only)
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed.
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also willing to work afternoons, weekends, and evenings to meet anyone where they need to be, should that be needed.
(814) 801-3862 View (814) 801-3862
Photo of Carter Cunningham, Pre-Licensed Professional in New Bethlehem, PA
Carter Cunningham
Pre-Licensed Professional, MS, NCC
Verified Verified
Pittsburgh, PA 15216
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence.
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant literature, art, and nature, I aim to create a holistic therapeutic experience. These elements enrich the exploration of subjective experiences, self-perception, and the profound aspects of existence.
(412) 960-1185 View (412) 960-1185
Photo of Brad Carmichael, Licensed Professional Counselor in New Bethlehem, PA
Brad Carmichael
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
2 Endorsed
State College, PA 16801
Currently accepting new clients! I believe that a trusting relationship with you is of the utmost importance. During our time together I will work to create an atmosphere of warmth and acceptance so you feel free sharing and exploring whatever is troubling you. My approach is informed by attachment-based therapy which emphasizes (1) trusting the client as an expert of their own reality, (2) exploring the patterns through which we come to understand ourselves, others, and the world, and (3) seeking deep and meaningful emotional experiences in a safe therapeutic relationship.
Currently accepting new clients! I believe that a trusting relationship with you is of the utmost importance. During our time together I will work to create an atmosphere of warmth and acceptance so you feel free sharing and exploring whatever is troubling you. My approach is informed by attachment-based therapy which emphasizes (1) trusting the client as an expert of their own reality, (2) exploring the patterns through which we come to understand ourselves, others, and the world, and (3) seeking deep and meaningful emotional experiences in a safe therapeutic relationship.
(814) 826-4054 View (814) 826-4054
Photo of Daniel Marston, Psychologist in New Bethlehem, PA
Daniel Marston
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15213
Dr. Marston is a doctoral-level psychologist specializing in cognitive-behavior psychotherapy. He is board-certified in the field of cognitive & behavioral psychology by the American Board of Professional Psychology (ABPP), the premier specialization organization for psychologists, and has over 30 years of clinical experience. He is known as a very supportive clinician who is also straightforward, direct and honest. His approach is one that helps patients feel comfortable being honest with him and, more importantly, with themselves.
Dr. Marston is a doctoral-level psychologist specializing in cognitive-behavior psychotherapy. He is board-certified in the field of cognitive & behavioral psychology by the American Board of Professional Psychology (ABPP), the premier specialization organization for psychologists, and has over 30 years of clinical experience. He is known as a very supportive clinician who is also straightforward, direct and honest. His approach is one that helps patients feel comfortable being honest with him and, more importantly, with themselves.
(267) 490-4759 View (267) 490-4759
Photo of Chrysalis Mental Health & Trauma Specialists, LLC, Licensed Professional Counselor in New Bethlehem, PA
Chrysalis Mental Health & Trauma Specialists, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Carnegie, PA 15106
Hello, my name is Lindsey & my experience includes treating people of all ages, genders and sexual preferences with various problems including, but not limited to, grief, physical, sexual and verbal abuse, sexual identity, self-esteem, anger, depression & anxiety. I believe, for therapy to be most effective, it is imperative to uncover the underlying beliefs and events that are the root of one's present day problem(s). I view the therapeutic relationship as one in which a team effort is required; the therapist and client and in some situations, one's family and/or significant other, must work together to make change.
Hello, my name is Lindsey & my experience includes treating people of all ages, genders and sexual preferences with various problems including, but not limited to, grief, physical, sexual and verbal abuse, sexual identity, self-esteem, anger, depression & anxiety. I believe, for therapy to be most effective, it is imperative to uncover the underlying beliefs and events that are the root of one's present day problem(s). I view the therapeutic relationship as one in which a team effort is required; the therapist and client and in some situations, one's family and/or significant other, must work together to make change.
(412) 516-3378 View (412) 516-3378
Photo of Chambers Counseling LLC, Clinical Social Work/Therapist in New Bethlehem, PA
Chambers Counseling LLC
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Hartstown, PA 16131  (Online Only)
Kelly is a Licensed Clinical Social Worker who has a Bachelor of Social Work degree from West Chester University and a Master of Science in Social Work degree from the University of Louisville. Kelly has experience providing counseling services to a variety of individuals, particularly adults, in various settings within the community and a virtual setting. Kelly utilizes a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience.
Kelly is a Licensed Clinical Social Worker who has a Bachelor of Social Work degree from West Chester University and a Master of Science in Social Work degree from the University of Louisville. Kelly has experience providing counseling services to a variety of individuals, particularly adults, in various settings within the community and a virtual setting. Kelly utilizes a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience.
(484) 469-9533 View (484) 469-9533
Photo of Madison Krull, Pre-Licensed Professional in New Bethlehem, PA
Madison Krull
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15217  (Online Only)
INSTANT availability for Aetna and self-pay clients! Are the ups and downs of life too much to handle all at once? Are your relationships suffering as a result? I strive to create a comfortable, nonjudgmental, and collaborative space where you can openly be yourself. I will show up to each session exuding curiosity, empathy, respect, and humor. Together we will understand and navigate the struggles or mental health challenges that no longer serve you. In tandem, we will develop insight, strategies, and skills to help you navigate your life with meaning and authenticity.
INSTANT availability for Aetna and self-pay clients! Are the ups and downs of life too much to handle all at once? Are your relationships suffering as a result? I strive to create a comfortable, nonjudgmental, and collaborative space where you can openly be yourself. I will show up to each session exuding curiosity, empathy, respect, and humor. Together we will understand and navigate the struggles or mental health challenges that no longer serve you. In tandem, we will develop insight, strategies, and skills to help you navigate your life with meaning and authenticity.
(412) 910-2994 View (412) 910-2994
Photo of Martha J Slagy, Licensed Professional Counselor in New Bethlehem, PA
Martha J Slagy
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Buena Vista, PA 15018
I've worked with children and adults having a hard time living authentically or finding joy, questioning their identity, living with overwhelming guilt or shame, unable to find "forgiveness", battling assorted addictions, not performing their sport at expected level, other people's judgment weighing them down, can't concentrate on work or class, lacking motivation, grieving a loss of someone or something, Covid fatigue, chronic illness, heavy secrets, winter blues, frustrating political atmosphere... These are just some examples of what people battled who have found freedom in talk therapy/counseling with me.
I've worked with children and adults having a hard time living authentically or finding joy, questioning their identity, living with overwhelming guilt or shame, unable to find "forgiveness", battling assorted addictions, not performing their sport at expected level, other people's judgment weighing them down, can't concentrate on work or class, lacking motivation, grieving a loss of someone or something, Covid fatigue, chronic illness, heavy secrets, winter blues, frustrating political atmosphere... These are just some examples of what people battled who have found freedom in talk therapy/counseling with me.
(412) 207-3454 View (412) 207-3454

How does your Therapist compare?

Number of Therapists in New Bethlehem, PA

< 10

Therapists in New Bethlehem, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Divorce
100% Career Counseling

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH

How Therapists in New Bethlehem, PA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in New Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.