Therapists in South Ozone Park, NY

Hayatınızda tatmin edici bir ilişki veya cinsellik istiyorsunuz. Belki ihtiyaçlarınızı doğrudan ifade etmekte zorlanıyorsunuz ve ilişkilerinizde tartışma kısır döngülerinde takılıp kalıyorsunuz. Belki tutku kaybıyla veya cinsel kaygılarla mücadele ediyorsunuz. Partnerinizden daha iyi duygusal destek, takdir, saygı veya tatminkar cinsel ilişki istemenin yollarını merak ediyor olabilirsiniz. Eğer bir göçmen veya yabancıysanız, ya da kültürler arası bir ilişkiniz varsa, kültürel farklılıklarla karşılaşabilirsiniz. Geleneksel olmayan veya açık bir ilişkiniz varsa, farklı değerler ve ilişki tarzlarını yönetmek zor geliyor olabilir.

Making the decision to start therapy can feel overwhelming, but taking this first step is the most difficult part of it all. My name is Sibel and I am a counselor who believes in leading with empathy and compassion, with the hope of fostering a non-judgmental and productive environment for you. I am a culturally competent counselor with experience working with adults of all ages facing anxiety, depression, eating disorders, LGBTQIA+ related-stress, life transitions and more. Collaboratively, we will work together to create and achieve your goals at a pace that is comfortable for you.

Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.

You may be in a dead-end and looking for a way out. Perhaps you are suffering from anxiety to a degree that you feel it is impossible for you to achieve your aspirations. Perhaps you are looking for a new way of being in the world that is more in tune with your unique history and experience.

Understanding the dynamics behind the repeating processes in your life, whether they are symptoms or undesirable patterns, is the first step for meaningful and durable change. I work with both adults and children who have different forms of anxiety, depression, trauma, relationship issues, or stressful life transitions. I also work with children who present with developmental or behavioral issues.

Are you stuck somewhere? Did you hit a wall? Do you want to heal an old wound? Restore access to yourself? Cultivate a deeper understanding of the world around you? Explore repeating patterns? Break toxic cycles? Come as you are. Do you want to adjust to the changes in your life? Absorb a loss? Reassess your life goals? Overcome a challenge? Increase your self awareness? Be more present in the moment? Find your voice? Feel more empowered, more vibrant, more whole? Come as you are. I specialize in trauma, attachment wounding, adverse childhood experiences, dysfunctional narratives and toxic relationship cycles.

I am a New York State licensed psychotherapist experienced in working with new and expecting mothers/birthing people who are dealing with perinatal mood and anxiety disorders, such as depression, anxiety, obsessive-compulsive disorder and panic disorder. I'm also working with women who have experienced loss or miscarriage and deal with fertility challenges. I received a dual Master’s degree in Counseling Psychology at Columbia University and have been in the field since 2015.

Mucella fosters a safe environment, integrating holistic, multicultural, and strength-based approaches with acceptance-based and mindfulness principles. Using therapies like person-centered, cognitive therapies such as REBT and ACT, as well as IFS and EFT, she collaborates with clients to explore issues, set goals, and build on strengths for growth, prioritizing trust, empathy, and acceptance.

I consider therapy as a journey during which one may eventually reach shores of clarity, insight, self-understanding, and transformation. As one sets sail towards the stormy waters of the emotional realm, one gradually discovers the new geographies of conflicted feeling states, ambiguous thinking patterns, and problematically repetitive behaviors in the forgotten coordinates of the inner world buoying at the intersection of the past, the present, and the future.

Whether you are seeking to overcome a change, crisis or loss, I'm here to help and guide you through difficult times. When it comes to healing process I create a safe and warm environment that you will be able to freely explore your thoughts and feelings. After identifying harmful thoughts and emotions we would be able work together to change your unwanted behavior and/or outcome. I will try to understand your unique self-experience and assist you to explore the cause of the struggle and develop strategies to manage and cope.

Psychoanalysis has been a lifetime passion and dedication in my understanding of our journey in our lives. I believe psychoanalysis gives us space to think, understand, and be able to tolerate what seems to be unbearable, frustrating, and hopeless as well as relief from interpersonal difficulties or obstacles to achieving professional and personal goals. Creating a safe, trusted, and nonjudgmental atmosphere helps talk freely about thoughts, feelings, memories, hopes, and wishes. Gradually one acquires a deeper awareness and understanding of repeating patterns and develops new ways of thinking.