Therapists in Manhasset Hills, NY

Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping adolescents and adults with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems.

Perhaps you are feeling overwhelmed. Maybe you are experiencing a challenging and complicated relationship, or feeling stagnant in your career, or dealing with a crisis such as a job loss or a painful loss of a loved one or longing for a 'perfect relationship". Perhaps you are dealing with the stress and never ending anxiety of being a caregiver to an elderly parent, or a child with special needs. Whatever your challenges are, they may have prevented you from having a "peace of mind". Together, we will uncover and address the barriers that have stopped you from reaching peacefulness and fulfilment.

Finding the right therapist can be a difficult task. My goal is to provide a safe and non-judgmental space for you to share your thoughts and feelings. By listening to and understanding your needs, I will assist in navigating complex issues that are currently preventing you from reaching your goals/ideal self. I have extensive experience in treating adults, adolescents, and children in a variety of settings.

I believe that we seek treatment when we feel dissatisfied in our relationships, careers, or with ourselves. We might not be aware that our emotional conflicts block us from achieving what we want. Change and flourishing of creativity can occur when the analyst creates an accepting and safe environment for expression and exploration of all dimensions of our experiences. I am an experienced analyst with over twenty years of practice working with children, adolescents, adults and couples in Manhattan and Great Neck.

As a multilingual licensed Psychotherapist as well as a certified business coach. I have a holistic approach where I address my Client's emotional and physical being ( nutritional habits, sleep hygiene, mindfulness techniques) as well as social factors and will get you started on an insightful and self-reflective journey which will ultimately change your life. I will provide you with a warm and non-judgmental environment where we would be able to explore the issues which may be preventing you from living the ideal life you want to lead. I will teach you more better coping skills and more effective communication skills.

Clients who seek my services desire effective and positive change in their lives. In my work with you, I will utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Through self-reflection and understanding, we will work to resolve unhealthy thinking and behavior patterns that contribute to poor self-worth, relationship issues, intense conflict and emotional pain. I believe therapy is for everyone to be able to achieve growth, self awareness and healthy, meaningful relationships with your self and others.

In a rapidly changing world, one can find it challenging to deal with feeling mad, afraid, sad or even glad! My aim is to help alleviate that pain. I use an integrative approach to understand your life experiences, feelings, and the reason for seeking counsel. I believe each person already has in them the potential to grow. A personal transformation through the process of psychotherapy can help facilitate this growth. Eventually, this will give you a greater understanding of yourself, others and the world around you.

As a trauma therapist and Somatic Experiencing Practitioner, I help humans increase their bodily awareness about who they are, why they do the things they do, and who they would like to become. Having trained in Sex Therapy, Emotionally Focused Couples Therapy, EMDR, Art therapy, and Inner Relationship Focusing, I integrate these approaches in the gestalt. I work with people who experience difficulty accessing, connecting with, and verbalizing their feelings, as well as those with low self-esteem within their relationships. All humans can reach out to me, BIPOC, LGBTQIA+, Sex+, CNM, and Kink folks are welcomed with an open heart.

I believe that therapy is a place to practice a discipline of hope—while we examine past traumas and current challenges, together we'll also create a space that makes healing possible. With curiosity and care, we'll delve into your emotions and connect them to behaviors, explore the past and its impact on the present, analyze your relationships and roles within your community, and carve out opportunities for change. When you enter the therapeutic space, you bring a unique set of experiences shaped by the world at large, so together we'll acknowledge and work through the external contexts that impact your life.

At The Sexuality, Attachment, and Trauma Project, we provide identity-affirming care for all communities. Our patients are people, not problems, and we work with each person differently. We treat a range of issues related to sexuality and gender. These include out-of-control sexual behavior, sometimes labeled sex addiction (although we’re not fans of labels). Patients also come to us for intimacy anxiety, sexual compulsivity, gender and orientation confusion, LGBTQ+ issues, and family trauma.

I'm passionate about helping people achieve emotional well-being, personal growth, and positive change. I believe everyone has the potential for resilience and inner strength, and I want to provide a safe and supportive space for clients to explore their thoughts, feelings, and experiences.

Banafsheh Sanjari is a licensed clinical social worker. Banafsheh provides a strengths-based, person-centered, eclectic approach tailored to each patient’s goals and needs. She empowers her patients so they can achieve their goals and build a life they want. In the session, Banafsheh uses cognitive behavioral therapy and mindfulness techniques. She creates a culturally-sensitive, comfortable, safe environment for her patients so they can speak from the heart. Banafsheh has been providing therapy since 2016 and works with patients up to 64 years old.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Thank you for visiting my page! I offer a mixture of talk therapy, hypnotherapy, EMDR, and Reiki. I take a holistic approach, see my work as a partnership, and believe that every person has the tools and wisdom within to be happy.

Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.