Therapists in East Norwich, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.

I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.

About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.

Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.

There are some hardships in life that cannot be easily forgotten. These experiences influence how we view ourselves and navigate relationships with others. There is a natural tendency to re-enact the woes because of it's familiarity. The therapeutic alliance will help us learn from the past, become more aware from the present, and establish a safe outlook for the future.

I approach psychotherapy with cultural humility and a growth mindset. As a South-Asian woman continuing to navigate the nuances of my bi-cultural identities, I appreciate the contributions of complex sociocultural issues to an individual’s sense of self, holistic well-being, and meaning in life. My educational and clinical experience thus far has fueled my passion towards working with underserved populations including BIPOC and LGBTQ+ communities.

Major life events and changes can be overwhelming but can also be powerful periods of transition. Having a space to reflect intentionally during this time and at any time can be empowering. I’d like to help create that space for you.

Are you currently facing difficulties in finding someone who will lend an empathetic ear to help you process your emotions and relationship dynamics? Do you often experience a sense of being misunderstood? Are you looking for tools to help you manage anxiety, stress, depression, or the demands of school? I am here to support you on your journey of healing and empowerment. Within my practice, I aim to create a supportive and inclusive therapeutic practice that recognizes the profound impact of trauma on individuals.

I'm a therapist because I love working with people and embrace humanity in all its glorious, messy, wondrous complexity. I'm here to work with your needs as a client, to help you understand yourself better and to empower you on your journey of growth and healing. I practice using an integrative approach, which means: I see you as a person shaped by your past, present and thoughts about the future; by your innate personality, environment and upbringing; by your social relationships, likes, dislikes and relationship with yourself.

I am working with adults and adolescents in a private practice and am passionate about working with clients living with borderline personality disorder, depression, anxiety, intimate partner violence, stress, emotion regulation difficulties, relational issues, and any life transitions. Working with people from all walks of life and meeting them where they're at is an essential part of my practice. I acknowledge and incorporate clients' identities such as BIPOC and LGBTQIA+ into treatment. Ultimately, my goal is to help people feel understood and build a happy and fulfilling life.

Starting therapy requires bravery and vulnerability. As someone who has been on both sides of the equation – clinician and client – I want to make this act of courage on your part as comfortable as possible. I know what it feels like to share my experiences with a clinician and have them respond back to me with kindness, openness, and acceptance – sometimes simply by saying “You went through all that? Me too.” As your therapist, I’ll work with you to identify any thoughts, behaviors, emotions, or limiting beliefs preventing you from living a meaningful, joyful life.

MCM Collaborative is a group psychotherapy practice built for connection, healing and transformation. We are passionate and practiced in partnering with people of color, especially LGBTQ+ folks. Because we know our struggles are interconnected, we also invite teens, adults, partners/couples and families of all identities. Folks often come to us because they find comfort starting a therapeutic process with someone with a shared identity. We work best with clients who often feel misunderstood by others and, at times, by themselves. Struggling within your relationships - friendships, romantic, familial? We got you there, too.

Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.

Living in fear, & avoidance is much the same as not living at all. Although pain is a universal inevitability across all life forms, suffering is a uniquely human quality. But, does suffering have to be terminal? Is it always destined? I am confident in my ability to help folks navigate the entanglement & beauty of sexuality, gender, spirituality, race, culture, & identity. I specialize in depression, complex trauma, LGBTQ+ concerns, acculturation & race-based stress, sexual abuse, & interpersonal conflicts. My goal is to help you feel liberated in your body, unashamedly free, & excited for the future. So how do we do this together?

Every individual’s motivation for seeking therapy is unique. I am sensitive to the specific goals that an individual has for the treatment, and frame recommendations accordingly. For some, therapy may involve a few, brief targeted consultations, while others may choose to engage in a longer term treatment. Regardless of the duration of treatment, I view the therapeutic relationship as providing the scaffolding to achieve one’s full potential, and resolve symptoms which often arise out of unresolved conflicts and anxieties.

Kirti strives to create a space that is driven by curiosity, compassion, and humor. She recognizes how our experience of existing within unjust systems can take a toll on us. As such, her approach is anti-oppressive, trauma-informed and integrates modalities like psychodynamic, feminist-multicultural, person-centered, CBT and narrative therapy.

Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com

At Rivia Mind, we focus on both treatment and prevention. We believe in listening to each patient and creating a partnership to work on maintaining and improving lifelong health. We are a treatment center that offers up to date, evidence based treatment for a wide range of psychological struggles that get in the way of you living life to the fullest. A consultation begins with a comprehensive evaluation and a personalized treatment plan to help you reach your goals.