Therapists in Cold Spring, NY

What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?

Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.

I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.

The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.

***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.

I'm a trans, queer, Mexican-American therapist who works from an attuned, responsive, and relationship oriented approach. As all of us have a tendency to get lost in a narrative or storyline, I invite clients to slow down with me and get intimate with their direct experience—the raging emotions in the body, the coming and going of thoughts, the feeling of shaky vulnerability, the rage, the loneliness—honoring it all and creating a safe holding space for these lost emotions, perhaps for the first time ever. In addition to psychotherapy, I offer end-of-life support, and coaching.

SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Finding the right therapist is like uncovering a new pair of comfy socks. Once you find the right therapist, life gets better! For 18 years, I've been a Licensed Clinical Social Worker specializing in stress/anger management, navigating relationships, and healing trauma. I have worked extensively with adolescents navigating the complexities of the modern world, young adults transitioning into adulthood, and adults at a crossroads in life. I also assist parents struggling with raising teenagers who transitioned from adorable and affectionate youngsters to challenging adolescents.

You are the author of your own story, and you deserve to bring that story to its fullest potential. Whether it’s unpacking your past or moving forward with your best self, we all just want to live our most authentic lives. My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it. There will be bumps along the way, but I hope to provide you with a warm and empathetic space where you can explore and gain the confidence you need to accomplish any goal you want to strive towards together.

I’m a Vietnamese, Queer, Buddhist, refugee, cisgender woman with a passion to help others relieve their life stressors, which has been heightened by COVID-19 pandemic, ongoing racism/injustice, transphobia, homophobia, xenophobia, climate change, wars, violence, and unrest in our world. Life stressors can cause a lot of suffering for people by placing strains on their mental and/or physical health, interpersonal relationships, and finances. Let’s work together to create a happier, stronger and more resilient version of you.

Hi, I'm Kate! I'm an LCSW based in NYC and the lower Hudson Valley. Right now, I provide several telehealth-only services: counseling, life coaching, dating/sex coaching, and general psychotherapy. I have an MA in Human Sexuality from NYU, and a masters in Social Work from Fordham University, and ten years' clinical experience. I work with young adults, and adults, helping them with a variety of issues. However, my areas of focus include: sexuality, relationships, trans/nonbinary/gender identity issues; kink/poly/alt-lifestyle concerns. Coaching for artists & writers; career coaching, and weight management, bariatric surgery issues.

Starting therapy is a leap of faith at a time when hope is scarce. It is an act of courage. I prioritize symptom relief and stabilization, but I believe that lasting change and growth stem from a deeper understanding of our histories, relationships, internal worlds, and motivations. I work best with people who are willing to take a risk and become curious about their own complexity. I believe social and political environments, genetic predispositions, and intergenerational histories all interact to manifest our challenges and gifts. Ideally, my clients would be open to uncovering the many unconscious forces at play in their lives.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

It is my passion to normalize mental health treatment and improve accessibility to mental health care for all, by listening to the individual’s needs and wants, assisting them to reach their unique goals. Every person experiences the world in a different way depending on their history and intersectionality. I believe it's important to go into your world as much as possible and work with you on the things you face and see them from your perspective.

I believe in utilizing psychodynamic and cognitive-behavioral therapy. However, my practice also focuses on changing the neural pathways that can become distorted when we experience trauma. With the help of EMDR (Eye Movement Desensitization Reprocessing) therapy, Cognitive Processing Therapy, Trauma Focused CBT, and Cognitive Behavioral Therapy, we can work to heal childhood trauma, adult PTSD, and distorted thinking that limits joy and growth in your life. Additionally, I have experience with supporting clients with cognitive integration after a psychedelic treatment. I can support you in taking control of both your body and mind.

Born and raised in Manhattan, I help patients achieve a goal of satisfaction and happiness in their everyday lives. As a board-certified social worker with two Master's Degrees (Psychology & Clinical Social Work), I have the education and experience necessary to treat individuals suffering from psychological stress and impairments. I've honed my assessment and intervention skills through years of working with patients in medical crisis, and have studied under some of the most prominent and successful psychologists, psychiatrists, and psychotherapists in New York City.