Therapists in Cold Spring, NY

Mucella fosters a safe environment, integrating holistic, multicultural, and strength-based approaches with acceptance-based and mindfulness principles. Using therapies like person-centered, cognitive therapies such as REBT and ACT, as well as IFS and EFT, she collaborates with clients to explore issues, set goals, and build on strengths for growth, prioritizing trust, empathy, and acceptance.

Whether you are seeking to overcome a change, crisis or loss, I'm here to help and guide you through difficult times. When it comes to healing process I create a safe and warm environment that you will be able to freely explore your thoughts and feelings. After identifying harmful thoughts and emotions we would be able work together to change your unwanted behavior and/or outcome. I will try to understand your unique self-experience and assist you to explore the cause of the struggle and develop strategies to manage and cope.

If you're feeling stuck, overwhelmed and unsure what to do next, it's time to get help. Let's turn your pain and uncertainty into growth you never thought possible. Talking about loss, grief, emotional pain and stress, with the right therapist who is non-judgmental will help you deal with these issues in a healthy way while feeling supported. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.