Therapists in Cold Spring, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

I am a dedicated, licensed clinical social worker with over 28 years of experience. My objective is to help you create solutions to your challenges.

Are you showing up in the world as the true you? Do you trust your higher self? If these questions resonate for you, Doctor Pre is the healer your soul needs. As a complex and intergenerational trauma expert, reiki master energy healer and natural born spiritual medium, her goal is to help her clients heal holistically from emotional wounds, transform pain into purpose, reclaim their power, raise their vibrational frequency and evolve into the most authentic and realized versions of themselves. She is dedicated to helping individuals evolve, flourish, heal at the energetic level, vibrate higher and awaken the holistic healer within.

Board Certified Psychotherapy services provided plus NYSOP approved Clinical Supervision toward LCSW. We provide EAP services as well. Our office is private inside a modern professional ADA accessible building with an elevator. Our therapists are seasoned experienced NYS Licensed and Registered Psychotherapists who works with children 3+ adolescents, adults, couples, older adults, and provide marriage and family counseling. Our therapists have expertise in treating anxiety, depression, social phobias, substance abuse, anger, PTSD, life circumstances, domestic violence, separation or divorce, neglect, abuse, bereavement, family dynamics, etc. and provide parenting skills, work-essential skills, and more. We never double book and office wait time is at a minimum.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.

I am able to work with all populations and clients. I have a great amount of experience serving children (ages 5-18) as well as adults. My goal is to ensure that all of my clients feel safe and are able to build a connection with me. I have a lot of experience working with individuals who are experiencing: anxiety, depression, OCD behaviors, behavioral issues, parenting issues, parenting assistance, school related issues, martial issues, LGBT, self-harm, self-esteem, over eating, under eating, body image (to name a few). I am currently working via the tele-therapy/remote platform.